Best Leg Lock Finish Techniques with Helena Crevar
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- Опубліковано 8 лют 2025
- Helena Crevar demonstrates her incredible winning Leg Lock Finish techniques in this BJJ Training video.
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Helena Crevar is the youngest female ADCC finalist. Helena is also the very first woman to hit a heel hook in ADCC competition.
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more
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Super great details and explanations here!
I like how she shows the transition from ashi to butterfly ashi in the first one for the Aoki ankle lock
1st is the Mateusz Szcecinski ankle lock and the 2nd had also been shown by Polish people like Kamil Wilk a while ago.
Not much new.
Just people favoring certain moves because they fit their style and they trained them endlessly.
@@Reflectionmaterial Do you use same philosophy when come to running , no much new there either but records are broken. Or basketball it is same ball and rules for long time so nothing new there either. Call them and propose your new techniques that are more efficient so everyone can come to your level.
@ there are no new techniques.
And wrestling and running is a lot older than basketball or baseball lol
Who cares
Helena Crevar with a leg lock instructional????? BJJ is soooo scuffed now….
Do you have better instructional?