Healthy Rehna Hai tu Ye Krein | Lecture 351

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Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a UA-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & UA-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@habeeburrahman2073]

اللہ ہی آپ کوجزاےخیردےبہت بہت شکریہ

[@shahzadalam1231]

Great lecture, you are blessing of Allah swt

[@DrKhalidJamil]

So nice of you

[@muhammadmiyan2986]

جزاك الله الف الف خير………
زد زادك الله علمًا نافعًا……….

[@tsunami1216]

جزاک اللہ خیر ❤️🌹

[@hassanmunir8401]

Thanks lots 🌹🌹🌹🌹🌹
May live long with happyness blessing and health and wellness Ameen summa Ameen

[@nusratnaheed6839]

Jazak Allah Dr Sahib.👍

[@islamicvideos8742]

Dr sahab ki sb se achi bt ye ha k ye sb ko reply krty hen sb ki bt sunty hen jazak Allah

[@samiaanwar5966]

Dr Sahib you are awesome and your way of explaination is succinct

[@salmanakhter6870]

JazakAllah khair dr sahab

[@rajabhat1756]

الله آپ کو اس کا اجر عطا فرمائے شکریہ 💖

[@DrKhalidJamil]

AAMEN

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@sobiasarfraz8789]

JazakAllah khair

[@handembroiderybysam]

JazakAllah khair 💖

[@sadiakhan6406]

Best video sir.. jazakAllah 💐

[@dubailove2220]

Jazakallah doctor

[@chabdulwaheed5299]

Dr SB you are great man great way of research really honest man be safe yourself from Dr mafia

[@HamzaHamza-gu1to]

Asslamualikum MASHALLAH MASHALLAH MASHALLAH ❤
Boht khob dr sabh
JazakAllah
Allah tala aap ko hmesha apne hifz o emaan min rakhin ameen illhi ameen ❤ 😊

[@mumtazdailyupdate6017]

Ap se buht kuch sekha he ham ne
Shukria sir

[@shahzadalam1231]

351 great lecture, tussy great ooo Dr sb❤

[@DrKhalidJamil]

Thanks a lot

[@ziamustafa1306]

Dr sahab you are a gem

[@ShakeelAhmed-xp1nr]

Great Dr Sahab.

[@shahzadalam1231]

Aaakhri hissa of lecture, very useful sir

[@informationvideos5193]

behtareen video Sir thank 👌

[@user-cp4tc7lj5l]

سلامت رہیں آپ آمین

[@mab4349]

Very nice and 100% Right i include since 6 Months
Millets in my dite plan and get more benefits

[@user-sq8xs9dg1t]

Mashallah excellent video

[@rashdarazzaq4232]

❤ جزاك اللهُ‎

[@ehsanmuhammad8318]

Hundreds percent true jazakullakhair

[@mohammadiqbal3074]

Thanks dr sahb Allah pak asp ko jaze khair dy

[@DrKhalidJamil]

AAMEN

[@khurram3616]

thanks Dr sahib

[@DrKhalidJamil]

Most welcome

[@iqballashari2797]

Jazak allaha

[@Tocasofteei]

Dr sahb u r doing great jjob

[@nidayasir5192]

I requested you to make a video about leukorrhea

[@MubarakAli-py2zd]

Plz sir

[@kiranbaig4319]

G bilkul

[@waseem.farmerfarmer4136]

Ya sb chicken farme egg or fast food sa hota ha

[@rakshandakashif918]

Yes it should be

[@newadventure6649]

Dear leukorhea jaraseem hy.just safayi ka khayal raky khud tek hujayiga sb kuch.

[@ToheedAli-eh9vw]

ALLAH BLESS U and ur family

[@DrKhalidJamil]

AAMEN

[@asadhashmi599]

Dr sb Amazing

[@abdulghaffarsagar8118]

Good

[@fazalmagrayfazalkhan9505]

Jazzak Allah

[@dilshad_kharal]

You are great sir!
May Allah bless you!

[@DrKhalidJamil]

AAMEN

[@dubailove2220]

@@DrKhalidJamil really amazing 👏 Video 👏
Jazakallah sir

[@irfanjani867]

Allah Kareem ap ko khush rkhe

[@DrKhalidJamil]

AAMEN

[@MuhammadSaeed-bo2qp]

Awesome 🎉🎉🎉🎉❤

[@DrKhalidJamil]

Thanks 🤗

[@MuhammadNawaz-tc8zr]

Thanks for valuable information and updates Dr Sahib excellent job

[@DrKhalidJamil]

So nice of you

[@NADAANWAR-df3cv]

dr sb ap ki meherbani aghar ap muje treatment bata dain mere disease ka ma bhut pereshan hu

[@kamranmehdi4687]

Allah pak rahamt farmay
Jazak Allah ❤

[@DrKhalidJamil]

AAMEN

[@NaizAli-zt1zo]

Allah tala aap ko her Kam me kamyab kare

[@DrKhalidJamil]

AAMEN

[@perfectrelaxation2437]

Awesome ❤

[@DrKhalidJamil]

Thanks 🤗

[@Fahad-ev1yn]

ALLAH ap ko jazakhair dy

[@DrKhalidJamil]

AAMEN

[@usmanali8563]

شکریہ ڈاکٹر صاحب! آپ کا ہر آنے والا لیکچر پہلے سے کہیں زیادہ انفارمیٹو ہوتا ھے۔ فیکٹ ، فگر ریسرچ اوریئنٹڈ ہوتے ہیں۔ بہت آسان زبان میں ہوتا ھے۔ دعا ھے اللہ تعالیٰ آپ کو بہتریں اجر عطا عطاء فرمائے ۔ جو کے آٹے میں فائبر تو بہت ہوتا ھے ۔ کیا گلوٹن گندم جتنا ہی ہوتا ھے۔ یا کم زیادہ ؟

[@DrKhalidJamil]

GI HAN SAME AS WHEAY

[@amjadbank]

Thank you Sir

[@DrKhalidJamil]

Most welcome

[@doda45doda24]

Dr sahib ma apke big fan ho ap jo b kathay ha bilkul thik kathay ha apki her advice baqi doctor sa different hoti ha joka honest bat hoti ha. Dr sahib ap please please cancer per b ake series banay merey family ma her lady ko cancer ha kise ko brest kise ko bran kise ko blood ka ma 41 year ki ho mugay cancer ni ha mugay bara dar lagta ha please batay maugay ka karna chay

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 28,29,30

[@ijazali5013]

Aoa! Dr sb ear problem ha sunai kam or seteya se bajte ha kindly guaid kry ma .ap ke instructions follow karta hon jazak Allah ap ky knowledge sy mujhy bohat faida howa ha ab ya issue ha kindly guaid me.Jazak Allah

[@ijazahmad1711]

Please make a video on CLL

[@ronaldoking2898]

Sir chehre mein cream lagate hai jaise cerave aur QV aise cream laga sakte hai

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@user-ww3ww5fz5m]

Plz make a video on macular degeneration n which foods are rich in leucine n zeaxanthine

[@thekitchenmeetings5311]

Millet ka aata kahan se milay ga?

[@mesalkhan7918]

what is the side effect of depression tablet like proxitine....

[@ismagillani6546]

Aoa Sir very Nice lecture MashaAllah.

[@DrKhalidJamil]

Thanks for liking

[@saleemawan9056]

Allah ap ko lambi zendagi da Dr shb hamari dil sa dwa ha ap ka leyia haram ma kharay ho kar

[@alibhutta7447]

Dr sab . Javed chaudhry k organicles product ka postmartim to kejyee

[@sahirabaloch301]

Yes same question 😂

[@imranafridi7996]

Sir g ata per konsa acha hain

[@azizjamal6412]

Respect

[@FirozAlam-bj3oy]

❤

[@mianaamir4081]

Dr sahib thanks for awesome videos. I easily do intermittent fasting. I've HbA1C of 8, triglyceride 300, have a stent and Wooton for TURP for 69 prostate. Kindly advise if intermittent fasting is helpful in my case.
Regards
Mian

[@DrKhalidJamil]

YES AND LOW CARB DIET

[@akilar.rahman7050]

Salam sir 6saal k upar k bacho ko cod liver oil capsule now company ka h jisme vitamin A retinyl palmitat 100mcg h or cod liver 650mcg h jya ye sahi h.ya krill oil le to kon si company ka le.

[@arfaabbas]

VeRy niCe DR SAb !

[@DrKhalidJamil]

So nice

[@tauseefahmed8267]

Pls video Lower back pain

[@Farwa-st1vh4qy5l]

Dr sahib bajra jowar or jo tenon theek hain g ?

[@islamicvideos8742]

Sir ap pr bht yaqeen ha is liye poch kr use krwana chahti hu

[@user-zu5gz1fo4y]

Docter sahab ya bi bta dy kya khay.eder logo ki roti pori nahi ho rahi.wo kya khay .

[@bilawaljam5400]

Sir aik video malaria p - p.vivax or falciperm k elaj k hawale se b banae plz malaria k hawale se youtube p koi b video nhi milti🙏🙏

[@bilqeesbegum37]

Dr sahib kamr dard aur jism mn dry kharish ha is ka ilaj plz btaen

[@perfectrelaxation2437]

I did this

[@minahil2109]

Pulses bhi chordain??

[@AsadAli-by8cu]

Dr Sb eyes consulnt sy mil chuki hu kohi ilag nahi AP batay kohi esi chiz ho jes sy recover ho jay

[@seemashahwar9354]

Plz tell me what kind of millet we can eat and which form
Thanks

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 329,330 AND 332 TO

[@blacklion749]

👍

[@Tilawatandislamic]

Lecoria ka ilaj btain

[@user-mo3vo7xm9l]

5.9 hai height weight 95 hai .kitna hona Chahiye sir plz

[@staticsshow7630]

Male Dry Skin Per Bhi Video Banain Sir

[@ambreenmumtaz3530]

Aslamoalikum dr sahib fish oil ka name bta dain konsay best hain jo easily mil jain JazakAllah

[@DrKhalidJamil]

NEXT WEEK INSHALLAH

[@nighatyasmin5851]

Nice information Dr Sb..but cities mein ye Sb available nahi hota..sirf village mein hota hy,,,mein ne puri koshish Ki kh Sb Ghar waloon ka diet plan yehi Ker Doon mger desi,,egg desi chicken ,beef,achi quality Ki fish kuchh bhi available nahi hy...kren tu kia kren mein app Ki reguler listener hoon

[@A.Secrets]

❤❤❤❤❤

[@shahidakazmi7586]

Dr shab roti na lein to phr kya kha sakty hin meri pohri body ma pian hota ha foots ma swilling hoti ha or kamar ma b bhot pian hota ha plz plz rply mee help me

[@thekitchenmeetings5311]

Sir omega 3 salmon k ilawa kahan se hasil krn

[@zahidsheikh3324]

Salam kidney mein pathre aur masaney mein pathre per video banaen plz.

[@DrKhalidJamil]

Please LISTEN LECTURES NO 213.228

[@shahidakazmi7586]

Ma kon sa test karwoo jes sa pta chlay ka foots ma q swelling hoti ha johrron ma pian nick ma pian

[@hadirocks]

Aoa! Jazak Allah. Can children consume coconut oil with eggs. Thanks.

[@DrKhalidJamil]

Yes of course

[@shaistawaqas3993]

Sir zror btaye ga nxt vid mm plz
Most important q hu ye

[@MHumar11]

Sir jinka pitta na ho wo kese keto karen? Qk pitty k bagher to me jese ghee ya fat lun to loose motion start ho jaty hen

[@usmanriaz6721]

Dr can i take megnesiume tablet and omega 3 my age 31

[@DrKhalidJamil]

YES

[@manobibi100]

Dr sahab typhoid ko cure kese kren ghareb log kese diet plan follow kren

[@atta6393]

Sir maray wife ki left hand ka nas band hay doctor nay operation ka kaha h kia karon

[@rinadahmed3544]

Dr. Sahab konse bartan me khana banaye plz reply kare..

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN TILL END

[@quz99990]

Itna kher ka km kre hian dr sahb Allah bless you

[@nazishuaib2719]

Sir sbziyon ki qismien hotin hn k gndy pani sy growth hoe unki aisa Hy Kuch is about ap Kya khty hn

[@ashfaqueali8047]

Assalamu Alaykum, jis ka creatine protin khane se badta hai, Dr protein, khane ko nahi khyte, O kye khye, jes se, creating, kam hojaye

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 107

[@novik123]

what should i take in substitute of Rotti?

[@DrKhalidJamil]

Please LISTEN LECTURES NO 332

[@alikhawaja6235]

Dr Sahib how can I contact you,bcs Iam a diabetic and also patient of COPD, so I can't exercise.

[@foodsecretsvlogswithnaqqas7333]

Omega 3 vitamind or k2 k sath ley saktey

[@DrKhalidJamil]

GI HAN

[@GhulamRasool-vv2eh]

Dr.sab kia suger patent barley ki roti kha sakty hain

[@DrKhalidJamil]

NO ROTI FOR DIABETES

[@zahidrafique2357]

Dr sb Roti na khain to kia khain?
Bhookh ka kia karen

[@MishaalKhan-rz6iw]

Is there an alternative to wheat?

[@DrKhalidJamil]

Please LISTEN LECTURES NO 329,332.