Signs Your Gut Health is Suffering: How to Spot an Unhealthy Gut" Fourth Panda

Signs Your Gut Health is Suffering: How to Spot an Unhealthy Gut" Fourth Panda
Hello and welcome back. We're going to speak about the indicators of an unhealthy gut today.
But, before we get into the video, let's go over the measures of a healthy gut.
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Summary:
Bad Breath
Halitosis is the medical term for persistent bad breath. Halitosis is caused by odor-producing microorganisms that live among your teeth, gums, and tongue.
Bacteria associated with gum disease can also cause it.
The importance of a healthy digestive tract to general health cannot be overstated. The ratio of healthy to harmful bacteria is a good predictor of your health's state.
Health issues connected to foul breath, such as kidney problems and poorly managed diabetes, can worsen with fewer gut flora.
Bloating, Gas, or Diarrhoea
These are the telltale indicators of stomach problems.
This is primarily due to the number and complexity of bacteria present in our gut, intestines, stomach, and colon, as well as our digestive enzymes.
The bacteria in our stomach are known as our microbiome, and when the proportion of bacteria in our gut is off, we can suffer symptoms like diarrhea or gas.
"The amount and variety of bacteria in your stomach affect your general health and well-being."
Using prebiotic and probiotic foods or a quality probiotic to boost your gut microbiome is a fantastic way to start to assist your gut back to its standard point.
Gas, for instance, is a sign that food in your gut is fermenting.
This occurs when inadequate stomach acid or a bacterial mismatch prevents the food from breaking down.
Incorporating digestive enzymes to assist and enhance your stomach acid and to break down your meal is crucial.
It may be a significant life factor in minimizing bloating if you have problems with food reoccurring or digestive troubles.
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