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Signs Your Gut Health is Suffering: How to Spot an Unhealthy Gut" Fourth Panda
Signs Your Gut Health is Suffering: How to Spot an Unhealthy Gut" Fourth Panda
Hello and welcome back. We're going to speak about the indicators of an unhealthy gut today.
But, before we get into the video, let's go over the measures of a healthy gut.
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Summary:
Bad Breath
Halitosis is the medical term for persistent bad breath. Halitosis is caused by odor-producing microorganisms that live among your teeth, gums, and tongue.
Bacteria associated with gum disease can also cause it.
The importance of a healthy digestive tract to general health cannot be overstated. The ratio of healthy to harmful bacteria is a good predictor of your health's state.
Health issues connected to foul breath, such as kidney problems and poorly managed diabetes, can worsen with fewer gut flora.
Bloating, Gas, or Diarrhoea
These are the telltale indicators of stomach problems.
This is primarily due to the number and complexity of bacteria present in our gut, intestines, stomach, and colon, as well as our digestive enzymes.
The bacteria in our stomach are known as our microbiome, and when the proportion of bacteria in our gut is off, we can suffer symptoms like diarrhea or gas.
"The amount and variety of bacteria in your stomach affect your general health and well-being."
Using prebiotic and probiotic foods or a quality probiotic to boost your gut microbiome is a fantastic way to start to assist your gut back to its standard point.
Gas, for instance, is a sign that food in your gut is fermenting.
This occurs when inadequate stomach acid or a bacterial mismatch prevents the food from breaking down.
Incorporating digestive enzymes to assist and enhance your stomach acid and to break down your meal is crucial.
It may be a significant life factor in minimizing bloating if you have problems with food reoccurring or digestive troubles.
#unhealthygut #guthealth #digestivehealth #healthylifestyle #healthtips #wellness #gutproblems #healthygut #gutflora #microbiome #probiotics #prebiotics #nutrition #healthawareness #healthyliving #healthylife #healthylifestyle #healthyeating #healthylifechoices #selfcare #healthandwellness #fitnessmotivation #wellbeing #digestion #guthealing #guthealthmatters #healingjourney
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КОМЕНТАРІ

  • @MsVeneers
    @MsVeneers 4 дні тому

    My bf now is taurus and he keeps me waiting more than 3hours or more and he ddnt accept it wen im mad. I get tired hes same routine. Im about to live him soon in right time

  • @annetteharris8765
    @annetteharris8765 5 днів тому

    Nope. I think you get labor mixed up with somebody or another zodiac sign. Because I’m cool until you really, really super it takes a lot to piss me off. But also, I know a different kind of libras as for I don’t like but for me, I’m a loner you get along with everybody. I want to keep the peace. And part of keeping the peace is keeping the secret. Like I said it takes a lot to really want to have revenge on people in my lifetime and I 59 and some weeks until my birthday. I only really got back with revenge on two people, and that was when I was in my teams I was a young. So I’m going to have to disagree with you on a lot of what you’re saying about libras. Nope not today not ever. At least we’re instantly broke.

  • @Joanmakula
    @Joanmakula 12 днів тому

    I am a proud libra, thx for showing my neg side and all true

  • @Countryrebelempress
    @Countryrebelempress 17 днів тому

    Wrong I am not manipulative at all . I just get tired of injustice and wrong doing from others. ESPECIALLY FROM A MANIPULATIVE LEO ♌️ FROM THE PAST

  • @leecurtis6354
    @leecurtis6354 24 дні тому

    I am a Libra and help homeless people, I disagree with this video.

  • @margo5583
    @margo5583 28 днів тому

    Just a big winger ,he has been dropped by a libra

  • @georgelucienfrancfortii4282
    @georgelucienfrancfortii4282 Місяць тому

    Im not a killer but pretty please with sugar on top dont push me 💀💔 I can keep secrets but if you cross me it will turn into a tomahawk cruise missile that gets used against you with devastating effects and accuracy so loyalty is a must 😎💯 my instincts and my father tell me don't tell anyone anything you don't want anyone else to know and if you're going to do something do it by yourself 😎💯💀⚖️ if you know you know

  • @gerardmcaneney6653
    @gerardmcaneney6653 Місяць тому

    Wrong opinion

  • @noonaifrit8284
    @noonaifrit8284 Місяць тому

    I'm a Libra balance, friendly . Kind and patient. I hate backfighter person, I confront them. Romantic person, reliable and helpful who is needy. Bad enemy , once enemy it takes too long to forgive , cant forgive the person who done wrong. Vindictive

  • @leahartlee29
    @leahartlee29 Місяць тому

    WHAT BULL.... about secrets- I am the ONLY one who I know, who can keep other people's secrets that they share, to myself!

  • @annvasquez2676
    @annvasquez2676 Місяць тому

    I just started seeing a Taurus man in his 40’s I’m a Virgo woman in my late 50’s, I just expressed how I was getting attached and falling for him and he said he feels the same way, it’s only been a month too, now I read they like to take things slow, so is this out of the norm for a Taurean? I’m not complaining at all he approached me first and my first bull. And I hope someone reads this and responds back cause I have no one to talk to about this.

    • @anngee4075
      @anngee4075 Місяць тому

      This video is definitely the truth.I noticed you said you told him first.This aligns with what the video says.They tend to sit back and wait until they receive confirmation of the attraction.Then they will act.I think now you should follow his lead and don’t push too much.Good luck.

    • @annvasquez2676
      @annvasquez2676 Місяць тому

      @@anngee4075 thank you so much for replying back and he’s still sticking around and he already told me I’m in his circle of the people he cares about, so that’s a good thing right? So maybe he’s in it for the long haul, he even said he wants me forever and he’s from the south so he’s first southern guy as well ☺️, any tips/secrets would be helpful, and again thank you.

    • @hellomellow4265
      @hellomellow4265 Місяць тому

      @@annvasquez2676I’m also dating a Taurus guy, how’s your relationship going?

  • @JanetMartinez-m8d
    @JanetMartinez-m8d Місяць тому

    Most Libras are misunderstood I’ve been called selfish, manipulative, don’t matter people make me who I am don’t give a Dam we’re too nice and we mostly get taken advantage of so just move outta Libras way we’re kind, well balanced, hard working ass mutha Fk, don’t judge if no one likes Libras they can Fk off.

  • @iRespectMen
    @iRespectMen Місяць тому

    Nope we keep secrets well!

  • @HoaNguyen-zr3hn
    @HoaNguyen-zr3hn Місяць тому

    Sucks

  • @lensullivan7082
    @lensullivan7082 2 місяці тому

    Im a libra and half of this is a lie

    • @bbycakesxfersure
      @bbycakesxfersure Місяць тому

      No tf it ain’t LMAO - actually all of it is pretty accurate

    • @jeanruston8730
      @jeanruston8730 Місяць тому

      I'm Libra some of this is not true .

  • @lisaisabella2339
    @lisaisabella2339 2 місяці тому

    YOU ARE FULL OF,,,,,,,,,,,, it looks you hate Libra!"JUSTICE" is their strongest character!That is the real Libra! Don't take BS!

  • @Bullen_3
    @Bullen_3 2 місяці тому

    If you're a true friend I'm taking your secret to the grave.

  • @ObehiRita
    @ObehiRita 3 місяці тому

    I am a libra and one of my biggest problem is that I try so hard not to hurt anyone in anyway. I love peace so much to a fault and people often take advantage of it. It's only 3 things that are true here, 1. libra's are indecisive and that's because when we make up our minds we don't go back, so we often take our time and give chances for forgiveness. 2. We hardly ever go angry but when pushed to the wall, our anger cannot be tamed ( that's why we hardly ever get angry). 3. We are genuinely loving and friendly people but hate injustice in any form.

    • @leahartlee29
      @leahartlee29 Місяць тому

      YES!! You got it right! EXACTLY! And we can keep other people's secrets like NO ONE ELSE!

  • @cherisew
    @cherisew 3 місяці тому

    Omg!!! I’m saving this video so I can come back and listen to #7, over and over again. Although this whole video describes him perfectly…I was wondering if he even liked me because #7 is so adamant in our dynamic. Thank you!!!

  • @Fishflorida59
    @Fishflorida59 3 місяці тому

    Caution, This video is full of false information

  • @nangoiboham4230
    @nangoiboham4230 3 місяці тому

    Love you'll libras... Something about us isn't true here, but no worries we know how we are. I totally love all libras. I know i can trust them. ❤

  • @faithamevor7911
    @faithamevor7911 3 місяці тому

    Am a Libra, I keep secrets a lot

  • @NomandlaNyosi
    @NomandlaNyosi 4 місяці тому

    I'm Libra but I never use ur secret against u n I don't make decisions dat benefit me alone I care a lot about other people's feelings,on others u're soo ryt❤

  • @NomandlaNyosi
    @NomandlaNyosi 4 місяці тому

    Soo true I'm Libra❤but about the secret keeping totally wrong

  • @jamezdice1
    @jamezdice1 4 місяці тому

    I also hate manipulation of anyone, and im not selfsenterd at all im a super ppl pleaser, i aso don't share secret

  • @jamezdice1
    @jamezdice1 4 місяці тому

    I dont agree with any of that and im as libra as it gets and hate being in the spot or standing out

  • @OliviaMontano-pd7kn
    @OliviaMontano-pd7kn 4 місяці тому

    Im a libra and I keep secrets

  • @RonnieMorganJr
    @RonnieMorganJr 4 місяці тому

    I’m a Libra and trying to stay balanced in life

  • @lanalightning5250
    @lanalightning5250 4 місяці тому

    I'm a Libra and I keep secrets .... I love being alone ... I don't like attention 🤔

  • @HachiBrown
    @HachiBrown 4 місяці тому

    I hate being a Libra sometimes lol I'm so misunderstood these other zodiacs be toxic

  • @Keykeeper02
    @Keykeeper02 4 місяці тому

    Yeah we don't wanna manage symptoms we wanna know why y'all are telling us how to fight the cancer. Stop acting like y'all don't know

  • @Bmxdude-th2td
    @Bmxdude-th2td 5 місяців тому

    I’m a Taurus, I don’t find myself being shy. However, I will take opportunity to understand the person and assess their personality and think about my approach, to be respectful, evaluate and to take the best path. I’m not interested in shallow and frivolous if I’m looking for a relationship. I don’t see this as arrogance. More, not wanting to waste time or hurt anyone.

    • @candysofia5769
      @candysofia5769 Місяць тому

      As u think the best way possible and dont take actions really quick many people think u are shy

  • @JaniceBoys-ei1xq
    @JaniceBoys-ei1xq 5 місяців тому

    As a libra. This is so wrong. We are patient we consider both side of everything. Attention seekers ??? Wow. I'm offended. Flighty omg ! Done

  • @carolinaforero8237
    @carolinaforero8237 5 місяців тому

    But wine is fermented.

  • @PucciNYC
    @PucciNYC 5 місяців тому

    I've gotten zero gifts from Taurus even on my birthday 😔

  • @RamarioBrown
    @RamarioBrown 5 місяців тому

    I can’t control my self 😊 I don’t want to live sometimes because I hate hurting ppl but wen I got anger is like I don’t see anything but what I need to do it’s better to join the army and fight war am to darkkkkkk

  • @karynmartin2141
    @karynmartin2141 5 місяців тому

    Now I understand my characteristic 😁

  • @jeanwilliams183
    @jeanwilliams183 5 місяців тому

    I’m tired of listening this sort of information. Beans, I’ve been told are the worst food you can eat also broccoli and celery etc because they get trapped in the colon which causes pain and infection. I would touch the food they have advised in this advertisement

  • @waynemorris7820
    @waynemorris7820 5 місяців тому

    This video has so much bad information.

  • @benwallman5378
    @benwallman5378 6 місяців тому

    stupidest recommendations. instead eat LOW FODMAP and LOW FIBRE foods. so boiled rice and peeled boiled potato for your carbs. plenty of fresh fatty meats, butter, olive oil. you are welcome.

  • @aaronsaunders6974
    @aaronsaunders6974 6 місяців тому

    jeez, are all the 12 signs impatient

  • @johnwxyz3395
    @johnwxyz3395 6 місяців тому

    Impatient, indecisive, vindictive, controlling, indifferent, manipulative, self centered, worst secret keeper

    • @Southernwolverine
      @Southernwolverine 3 місяці тому

      Sorry you ran into that particular individual, but I know for a fact not all Libras are like that. 😂

    • @zelowatch30
      @zelowatch30 2 місяці тому

      ​@@Southernwolverine i ran into a few good ones but most were nasty

    • @Southernwolverine
      @Southernwolverine 2 місяці тому

      @@zelowatch30 nasty in what way?

  • @denimgurung1726
    @denimgurung1726 7 місяців тому

    Mommy i love you so much Sweetheart ❤

  • @Seven-v8j
    @Seven-v8j 7 місяців тому

    Do you have to eat wine?

    • @Seven-v8j
      @Seven-v8j 7 місяців тому

      Can you drink water or coffee?

    • @Seven-v8j
      @Seven-v8j 7 місяців тому

      Can you drink water or coffee?

  • @najeebshafi9248
    @najeebshafi9248 7 місяців тому

    The longest mountain rage is the Andes on land not the Himalayas.

  • @dennisduran8500
    @dennisduran8500 8 місяців тому

    Cashews are not healthy.

  • @dennisduran8500
    @dennisduran8500 8 місяців тому

    Devil Opment.

  • @vickitodd8647
    @vickitodd8647 9 місяців тому

    Ditch the fiber

  • @meerkat2992
    @meerkat2992 10 місяців тому

    Very informative, we need more videos like this. Thank you!

  • @AIKA17R
    @AIKA17R 10 місяців тому

    Mungkin benar adanya peradaban Atlantis, contohnya villa Epecuen baru terendam selama 25 tahun sudah rusak struktur bangunannya, apalagi Atlantis yang diyakini ribuan tahun mitos kota Atlantis yang menghilang, modern sekali