Dr. Oz | S4 | Ep 10 | Restart Your Body and Reverse Years of Damage | Full Episode

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  • Опубліковано 4 тра 2023
  • Dr. Oz | S4 | Ep 10 | Restart Your Body and Reverse Years of Damage | Full Episode
    In this episode, Dr. Oz teaches how years of stress and neglect to your body may have taken its toll. Time to start over with a total body restart and Dr. Oz is here to help make that happen for you by teaching you how to reverse the damage you have done to your body in the past and live a longer, better future. It is never too late!
    Welcome to the official Dr. Oz UA-cam Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
    Subscribe to Dr. Oz's official UA-cam channel: bit.ly/1QhiDuv
    #antiaging #restartyourbody #reversedamage #livelonger #wellbeing

КОМЕНТАРІ • 181

  • @sindiswandlazi
    @sindiswandlazi Рік тому +29

    I'm so happy that Dr Oz is back 🇿🇦

  • @estherparris7652
    @estherparris7652 Рік тому +112

    Water, lemon, cayenne pepper,olive oil , clove garlic and apple cider vinegar first thing in the morning

    • @daphnenoble9805
      @daphnenoble9805 Рік тому +9

      Thank you very much for this metd😂really need it

    • @shinipapaya846
      @shinipapaya846 Рік тому +6

      Do you combine all them together? Help me please 🙏

    • @Drea62621
      @Drea62621 11 місяців тому +5

      How much of each? Are they all mixed together?

    • @shinipapaya846
      @shinipapaya846 11 місяців тому

      Why don't you reply to us? What is wrong with you or do you like to see people's are suffering?

    • @gindarra2592
      @gindarra2592 11 місяців тому

      😊

  • @Afia6098
    @Afia6098 8 місяців тому +23

    I luv his shows . He makes people comfortable and at the same time gives so much knowledge.

  • @lakishayarbrough1
    @lakishayarbrough1 Рік тому +7

    Amazing show thank you ❤

  • @JaniceMckiernan
    @JaniceMckiernan Рік тому +5

    Love the demonstration

  • @maryray8208
    @maryray8208 6 місяців тому +3

    I really enjoy Dr. Oz programs!!

  • @vinealbeza6219
    @vinealbeza6219 Рік тому +13

    Welcome back Dr.Oz...Good to watched you again🥰🥰🥰

  • @sharmeenahmed1576
    @sharmeenahmed1576 Рік тому +7

    Godd morning dr. Ozz. I really really love and like you'r programs, Thanks.

  • @karenpbigtx2464
    @karenpbigtx2464 Рік тому +6

    ❤ Thank you Dr. OZ.

  • @eatonfamily4574
    @eatonfamily4574 11 місяців тому +4

    Dr.oz is my favorite dr.on TV etc

  • @chany9313
    @chany9313 Рік тому +3

    Awesome show dr oz💖💖💖

  • @amaliamorales5606
    @amaliamorales5606 Рік тому +1

    Thank you so much for this information..

  • @atworld6584
    @atworld6584 Рік тому +2

    Thanks Doctor Oz

  • @pamcatello9136
    @pamcatello9136 5 місяців тому +1

    We love you Dr. Oz

  • @geraldinehodges8775
    @geraldinehodges8775 Рік тому +12

    Dr.Oz l am glad to have you back. I really do enjoy this episode, and hope to enjoy more. Keep Up The Good Work.Blessings.

  • @NancyFreire-dv4pi
    @NancyFreire-dv4pi 5 місяців тому

    Thank goodness for Dr. Oz I am on board bravo

  • @vanessabrown-ajise4956
    @vanessabrown-ajise4956 6 місяців тому +1

    Amazing show ❤

  • @lastravesurasdeoreo.860
    @lastravesurasdeoreo.860 7 місяців тому +2

    I love this show.!❤

  • @vernadixon8983
    @vernadixon8983 4 місяці тому

    thanks for all this important information i will surely take your advive

  • @shaun4443
    @shaun4443 3 місяці тому

    Good one this is, the best one yet! thanks.

  • @user-co7ep5tp4x
    @user-co7ep5tp4x 4 місяці тому

    Thank you Dr Oz I wish you would have never left us you're so knowledgeable and thank you for making us knowledgeable thank you for coming back

  • @sssss1376
    @sssss1376 Рік тому +5

    I love ❤ DR OZ

  • @gigiletteney5188
    @gigiletteney5188 11 місяців тому

    Tnx dr oz for the great info..

  • @knelledwards1489
    @knelledwards1489 5 місяців тому

    🎉very comprehensive love it thank you Doc.

  • @andream3079
    @andream3079 6 місяців тому +2

    I am on a detox now and this one has been the most successful! Mind? Discipline? I am glad either way

  • @eldaterrell1564
    @eldaterrell1564 11 місяців тому

    Thank you

  • @LedyS26
    @LedyS26 6 місяців тому +3

    When will your show be on again, Dr. OZ?

  • @hotmessmissy
    @hotmessmissy 6 місяців тому +5

    not hating but i see a lot of obese american women there but im happy they are taking the first step in self awareness and want a restart. not just those women but everyone there wanting to be better versions of themselves. good on them.. have started my journey a year ago.. simple diet changes and a shift mainly to more greens and plant based with cutting out sugar.its not easy but eliminating soda and other harmful stuff is a start

  • @tania9398
    @tania9398 11 місяців тому +4

    Dr Oz you're amazing that bit of a info there helps alot

  • @jeanwiggins2173
    @jeanwiggins2173 Рік тому +13

    Dr.Oz what about " pink Himalayan salt? Does that have iodine?

  • @charisegeorge57
    @charisegeorge57 Рік тому +17

    God bless you, Dr. Oz!! I’m restarting my body NOW…beginning with lemon water w/cayenne pepper and adding iodine salt to my diet.

    • @Wh3nth3wick3drul3
      @Wh3nth3wick3drul3 9 місяців тому +6

      I have not watched the entire episode, but I am curious why he said to add iodized salt to the diet. I was putting iodized salt in my water to try intermittent fasting and I started going blind. I talked to my doctor and he said to throw away all my iodized salt because it causes osmotic pressure on the back of my head. He told me to use pink salt or Himalayan salt. So I am now curious why he is saying that.

  • @roselynnsalamone280
    @roselynnsalamone280 Рік тому +17

    Dr. Oz, Stick with what you know!!Glad your back.❤

  • @CoronaCruz-gy4lh
    @CoronaCruz-gy4lh 6 місяців тому

    Ur the best Doctor oz❤❤❤

  • @antjetautkus5506
    @antjetautkus5506 3 місяці тому

    Bingo 🎉
    He is back 😊
    Thx Dr Oz

  • @adeleazzena8310
    @adeleazzena8310 4 місяці тому

    Grazie dottor oz che piacere rivederlo io la guardavo in TV, dalla Sardegna, adesso mi può dire a che rete la posso guardare , era molto istruttivo nn ne perdevo una puntata l'ho guardato x 15 anni, grazie gentilissimo❤❤❤

  • @sunshine7679
    @sunshine7679 11 місяців тому

    ❤️thank you ❤️

  • @kathrynblingliciousnesshacks
    @kathrynblingliciousnesshacks 10 місяців тому +11

    It is so good to know that I am doing some things correctly. I specifically choose iodized salt, I drink lemon water (I will start adding hot sauce & drinking it in the morning). After watching this video, I will restart my health! Thank you Dr. Oz!🙏🏾👍🏾🕊️

    • @walterhopper8086
      @walterhopper8086 10 місяців тому

      Restart The Liver 3 Kidney's Heart Having CHF/ CAD

    • @walterhopper8086
      @walterhopper8086 10 місяців тому

      Eating Today For Lunch Southwest Quinoa Salad salmon fish

  • @IreneFinch-tw2hc
    @IreneFinch-tw2hc 11 місяців тому

    Just Subscribed

  • @CathyJennings-kw8ds
    @CathyJennings-kw8ds 5 місяців тому

    Never too late

  • @joannmclean6406
    @joannmclean6406 Рік тому +27

    Very good information. Thanks Dr. Oz! You have helped a lot of people with this important health information. We have to be proactive with our health if we want to be healthy. :)

    • @ivymaroretaranaki5461
      @ivymaroretaranaki5461 6 місяців тому

      I’m enjoying the dr Oz shows very informative I’m a Hyperthyroidism patient, I’m desperately hoping for guidance on how I can get help on how I could receive genuine medical advice and support for how Hyperthyroidism patients can get help on how to put on weight!! The opposite from Hypothyroid patients, I would absolutely be all Ears?

  • @karinj.2519
    @karinj.2519 7 місяців тому +3

    25:35 Restart your liver: 1/4 cup warm water, 1 juice of lemon wedge, 2 dashes of hot sauce. 🥂

  • @myrnaleon8464
    @myrnaleon8464 6 місяців тому +8

    Great video, Dr. Oz ! Thank you for presenting these easy , simple answers to all the problems of of your audience 😊.

  • @donnafrances8735
    @donnafrances8735 Рік тому +1

    Very good info thanks.

  • @monicasmith9215
    @monicasmith9215 6 місяців тому +1

    Hi Mr OZ

  • @sintjepattimura3079
    @sintjepattimura3079 Рік тому

    Thankyou GBU

  • @danellehobbs7097
    @danellehobbs7097 Рік тому +1

    Mine would be breast health. My mom is a survivor of breast cancer. So if I might have it I’d like to tested first. But if I have it I’d like to treat it as soon as possible.

  • @jessysun6730
    @jessysun6730 10 місяців тому +3

    I miss you Dr Oz ___Mehmet I found here ..And I'm so happy ...Allah protected you and you're family 👐🌙❤

  • @dimphojohannamolefe9719
    @dimphojohannamolefe9719 3 місяці тому

    Dr Oz welcome back Dimpho Johanna Johannesburg 🙏🙏💕💕

  • @Shasha8674
    @Shasha8674 9 місяців тому +3

    Zn/Se/enough iron/probiotic like Orthobiotic before a meal and HCl and enzymes with meals may help the thyroid hormone. Gluten may make antibodies to the thyroid.

  • @captainbuck5969
    @captainbuck5969 7 місяців тому +4

    IT CANT BE THE BIG MAC, FRIES AND COKES THEY DRINK.

  • @tammygause4651
    @tammygause4651 7 місяців тому

    The balloons were a very good example

  • @myrnalafauci6296
    @myrnalafauci6296 Рік тому +10

    Dr Oz, you should have your own pod cast!do not let your election lost stop you from sharing your knowledge and opinions!we need educated people like you!

    • @addams40
      @addams40 Рік тому

      He actually didn’t lose the mid-terms were stolen the same way 2020 was but thats a different story.

  • @heidiperez1387
    @heidiperez1387 Рік тому +2

    Thanks for the great advice!👍Too many commercials though.

  • @user-eq1jp8qo2i
    @user-eq1jp8qo2i Рік тому +2

    I like useful health methods good for my body some i already use them e.g lemon water

  • @colbymoimeme9922
    @colbymoimeme9922 5 місяців тому

    Hi dr oz what drogue I gonna take for my blood pressure?

  • @HealthyWays246
    @HealthyWays246 Місяць тому

    Drinking a large glass of water (warm or room temperature) first thing in the morning is very helpful in creating a bowel movement.

  • @sharwil8530
    @sharwil8530 Рік тому +2

    🎉what to take if took our your tyroid

  • @ms.malone7039
    @ms.malone7039 5 місяців тому +1

    Im not the big at all but I love junk food.... I workout at work also but Heartattacks are silent so I need to maje a change!!!!!

  • @user-fr8yt1cj6f
    @user-fr8yt1cj6f 5 місяців тому +1

    Thank you Dr,Oz, I am a diabetic patient for 14 years and I really need your help,my doctor told me that I need to start dialysis because my A1C is worst and I don't want that, I ask him to give two months to work on my sugar and blood test if it will improve and that is what I'm doing now,I really need some advice please

    • @mathabeloputsoane3689
      @mathabeloputsoane3689 5 місяців тому

      Check Mr crafty man videos. Full plant based diet and keto analogues albutrix. Check Dr Lee hull stop kidney disease.

  • @Venus.actor.singer
    @Venus.actor.singer Рік тому +2

    Im allergic to aspirin. Any substitute?

  • @DanielleLHunter
    @DanielleLHunter 5 місяців тому +1

    Dr.Oz I personally don't like pepper raw white or red onions arugula and most hot sauce.

  • @nadiadabhelia7523
    @nadiadabhelia7523 Місяць тому

    Hi doctor if you already have a Thyroid problem what must you do do you take medicine for the rest of you lofe

  • @zebenaywodage5532
    @zebenaywodage5532 4 місяці тому

    Dr OZ. How do I undue liver damage? I don't drink, I don't eat out.

  • @fosuaagyamfi1326
    @fosuaagyamfi1326 Рік тому +1

    Please make sure they are not allergic to Aspirin Please. Thanks

  • @savinya5367
    @savinya5367 Рік тому +6

    I’m confused about iodine. My endocrinologist told me to never have iodine. I have Hashimotos. I always had iodised salt all my adult life up until he told me no to with Hashimotos.

    • @utube0372
      @utube0372 Рік тому +2

      My doctor told me not to over use salt but when I cook … to use iodized salt and I’ve been taking thyroid medicine for years

    • @Wh3nth3wick3drul3
      @Wh3nth3wick3drul3 9 місяців тому +3

      My doctor told me the same thing when I was going blind from drinking iodized salt and water to try to do intermittent fasting. He told me iodized salt causes osmotic pressure on the back of the head and to throw it away. Use pink salt or Himalayan salt.

  • @DanielleLHunter
    @DanielleLHunter 5 місяців тому +1

    I also have learned that rice has trace ammounts of arsenic from your show so I avoid it like the plague.🫂Thank you for saving my life in the simplest of ways Dr.Oz.

  • @valentinarodriguez8386
    @valentinarodriguez8386 11 місяців тому +13

    I want to share my secret to loosing weight. I started working as a cleaner and I was on my feet for 8 hours a day cleaning. I lost so much weight that I was trying to eat more to gain a little back.

  • @ashleybrownlow1276
    @ashleybrownlow1276 4 місяці тому +1

    I wish my doctor would of actually helped me reverse the problem besides telling me to destroy it now I feel so hopeless

    • @jangriffin-fi1yx
      @jangriffin-fi1yx 4 місяці тому

      Sorry to hear this but all is not lost you can turn all around. Natural healthy living way to go little pills don't always fix. Have to be aware that health Industry lot about the money, but know some good Drs out there & that there is time & place to go. Good food best you can afford, adequate rest, exercise daily. Simple & life changing 😊

  • @CathyJennings-kw8ds
    @CathyJennings-kw8ds 5 місяців тому +1

    Fennel seed contains
    Selenium ❤.

  • @nhungbarbozanguyen8483
    @nhungbarbozanguyen8483 Рік тому +1

    No hay en espanol?

  • @massiepro8392
    @massiepro8392 6 місяців тому +1

    Love this info. Initially, I was disappointed with the Pennsylvania State, but now I realize God wants to use him to a broader audience, doing far more to the community and the nation than just sitting in a DC building. Thank you, Dr. Oz. You're one in a million man. God bless you!

  • @sheilagiddens7114
    @sheilagiddens7114 3 дні тому

    Dr. Oz, when I drink soda I put water in it 1/2, and 1/2soda am I right with that cause I like to drink soda and some time beer, I stop drinking beer trying to restart my body

  • @cynthiamyers9155
    @cynthiamyers9155 5 місяців тому +1

    Dr Oz I am having joint pain all over what can I do .

    • @jangriffin-fi1yx
      @jangriffin-fi1yx 4 місяці тому

      Do moderate walking most days for 10 - 15 mins for 1 week then add another 5 mins following week. Build up so that you are walking 30 mins a day. If you can swim or ride a bike movement (if checked with GP) is wonderful tonic for not only joint pain, but helps depression etc, benefits our weigh negatives. You could try taking glucosemide with condroitin in powder or tablet form & fish oil. Eat foods that contain omega 3. Pain is very debilitating it is a vicious cycle. You ache if sit too much & also after exercising, but it is a more manageable pain if move more than sit. Keep weight down so doesn't put added stress on your bones. Natural when can to me is best way to go, your body is a fantadtic machine if you look after it. We have to help ourselves. Mind over matter powerful. Good luck ❤

  • @sheilagiddens7114
    @sheilagiddens7114 3 дні тому

    I put lemon juice in my tea is that good

  • @marilynwortham4226
    @marilynwortham4226 3 місяці тому

    Honey apple cider vinegar garlic food prebiotic

  • @sharmeenahmed1576
    @sharmeenahmed1576 11 місяців тому

    I need that dha and epa, how?

  • @carolgopaul5348
    @carolgopaul5348 Рік тому +6

    hi Dr.Oz I have a quick question for you if someone gets kidney stones there urologist said your citrite levels is low after doing a twenty-four hour urine test can that person take a bone balance vitamin

  • @gingermonroe4153
    @gingermonroe4153 Місяць тому

    This is at least 10yr old i think
    Tday 04 26 24
    Post ur date
    Good info, thx droz🎉❤😊

  • @KaysKreatives9610
    @KaysKreatives9610 Рік тому +20

    Dr. Oz never seems to age.😊 What's the secret?

  • @paovang6759
    @paovang6759 4 місяці тому

    Dr.Oz I need an answer from you about you Restore Glycogen. I have diabetic type 2. I bought 6 bottles of your Restore Glycogen. I use a bottle. It seems to work well for me. I gave one to my son. It almost kills my son. Please help to explain to me why?

  • @marisolrojas1122
    @marisolrojas1122 6 місяців тому +1

    You need to be careful what you eat that’s not exercise choices in what you eat
    Thyroid I had thyroid and I’m not that big

  • @4runner1019
    @4runner1019 5 місяців тому

    Hi DR OZ can a calcium score be reversed

  • @daniellerandall6486
    @daniellerandall6486 6 місяців тому

    Food and other environmental factors are to blame , worry unfortunately doesn’t help . Letting go helps rewrite your subconscious mind . The Linda Bullock technique explains.

  • @lindadavidson1690
    @lindadavidson1690 8 місяців тому +2

    After drinking that mixture with dr Gundry s olive oils eating super healthy all the greens, no sugar no processed foods low carb and low fats for over ten years and had a double by pass last March!

  • @teenee4
    @teenee4 Рік тому +4

    Using bio active wavelengths supersedes anything your about to hear, unless he's going to mention bio active wavelengths which there are only 4 the Sun outputs. But continue Dr 😉. You know Dr the inventor of such a device to the opportunity to have a photo with you around 2014ish

  • @NonieK2267
    @NonieK2267 6 місяців тому +2

    I can’t take aspirin so I eat garlic cloves daily

  • @CathyJennings-kw8ds
    @CathyJennings-kw8ds 5 місяців тому

    Seafoods have iodine ??

  • @MrPonnamma
    @MrPonnamma 5 місяців тому

    What about the children below 13 yrs, how much fat they can take?

  • @ebonyr6725
    @ebonyr6725 Рік тому

  • @sheilaalliston2982
    @sheilaalliston2982 5 місяців тому

    Dr Oz Vigorvita is advertising you are endorsing their CBD? Do you know if this product was one that was tested for lead, pesticides and fungus? I got scammed as I thought it was your product and I bought it.

  • @johngreen8179
    @johngreen8179 5 місяців тому

    In the video you say next we have a cheat sheet for the body? But never show or talk about it??? Why what is the cheat sheet?

  • @shaun4443
    @shaun4443 3 місяці тому

    Keto! fasting.

  • @adelaalvarenga1669
    @adelaalvarenga1669 7 місяців тому

    Wow that was a Real Organs 😳

  • @IillyMacdovers-cc6ob
    @IillyMacdovers-cc6ob 8 місяців тому

    Hide the real friend been shaking up with all sorts of people collectively in search of unique and responsible terms

  • @kathymankin1624
    @kathymankin1624 5 місяців тому

    Doesn’t it turn your teeth orange?

  • @vickiswinehart8675
    @vickiswinehart8675 6 місяців тому

    Bleached SALT

  • @dylanpringle4314
    @dylanpringle4314 4 місяці тому

    I used to have to take atheist meds turmeric for some reason

  • @BlackWater1593
    @BlackWater1593 Рік тому +1

    likewiselikewiselikewiselikewise

  • @ms.malone7039
    @ms.malone7039 5 місяців тому +1

    Pandemic was rough I've lost 2 major people in my life because of Stress and food feeding stress......
    Reality is we need a Dr OZ daily for 1hr to kick off a great start for health..
    I've MADE myself STOP running to fpod and cook what my body craves is pure and clean type food..
    Example Fish Spanich and ginger Tymw Rosemary lit dishes SMALL portions daily

  • @sylviahudson5737
    @sylviahudson5737 Рік тому

    Say biotins 💊