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How Do I Monitor My Heart Rate While Running? | Magene H64 Heart Rate Monitor

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  • Опубліковано 25 тра 2023
  • In this video, I'll answer the question, how I monitor my heart rate while running, and I'm excited to introduce you to my go-to device: the Magene H64 Heart Rate Monitor. Join me as I share my personal experience with this incredible tool and discuss the benefits it brings to my running routine.
    🏃‍♂️ Why Monitor Your Heart Rate?
    Monitoring your heart rate during running sessions is a game-changer when it comes to optimizing your training. It provides crucial insights into your cardiovascular health, helps you gauge your effort levels, and enables you to train more effectively. With the Magene H64 Heart Rate Monitor, I've taken my running performance to new heights!
    Buy Magene H64 invol.co/clinovj?

КОМЕНТАРІ • 11

  • @shanescalante8133
    @shanescalante8133 Рік тому

    Congrats! 🎉sir Jan sa ironman 70.3 Puerto prinsesa! god bless 🙏

  • @shanescalante8133
    @shanescalante8133 Рік тому

    May bago nmn akong 👌❤️😊😆kaalaman sayo sir janrey 🎉😂ksi gamit ko..huwaie GT2e Lang po..pero okay nren Kay sa wla sir Jan.. sinusunod KO ksi ung heart rate na turo mo ung..sa vlog mo sir Jan..ung minus sa age ba un😂and it works ndi aq maxado pata..ksi relax Lang ung pace ko.. Ty sir and god bless us always ❤️🙏

    • @JanreyCantos
      @JanreyCantos  Рік тому +1

      Nice, ok po yan! Slow and easy running po to improve endurance.

  • @shanescalante8133
    @shanescalante8133 Рік тому

    Sir Jan pag cheststraps heart rate..ba ung monitor mo Nyan Sa cellphone apps ba po?mo Malalaman ung HR mo?Ty po..

    • @JanreyCantos
      @JanreyCantos  Рік тому +1

      Yung chest strap ko po connected sa Garmin watch ko. Sa relo ko po nakikita ang HR ko habang tumatakbo.

  • @FilipinoKitchen
    @FilipinoKitchen Рік тому

    Pwede po ba mamonitor gamit smartphone sir? May app po ba?

    • @JanreyCantos
      @JanreyCantos  Рік тому

      Yes pwede po, Strava app po na try ko na. Gagawan ko po video for the tutorial and susubukan ko din sa ibang app.

  • @valkera9950
    @valkera9950 Рік тому

    Kakasimula ko lng mg jogging idol napansin ko bouncy pla talbo ko pano po ayusin prang na muscle memory na kc

    • @JanreyCantos
      @JanreyCantos  Рік тому +1

      I would suggest na medyo liitan mo ang stride mo. Mas maliit na hakbang at mas mabilis na turn over ng paa. Awkward sya sa umpisa pero mawawala ang excessive bounce mo. Gagawa ako video about running form, dami din kasi nagtatanong.

    • @valkera9950
      @valkera9950 Рік тому

      @@JanreyCantos thank you po. Malaking tulong po