HOW TO LOSE BELLY FAT AFTER KIDS | USING THIS METHOD (EPISODE 2)

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 63

  • @missdymunds
    @missdymunds  4 роки тому +13

    hi girls, as promised here is part 2 of my mini series there’s a little added trick in there let me know when you’ve spotted it 😉😘 💕💕💕💕 happy workout 💕💕💕

  • @ingridmiguelrofinho8751
    @ingridmiguelrofinho8751 3 роки тому +2

    je ne comprends pas l'anglais mais na comprendre makambu o expliqué biso pona taille merci.

  • @Congolesedoll__
    @Congolesedoll__ 4 роки тому +12

    Body snatched 😍😍😍

    • @missdymunds
      @missdymunds  4 роки тому

      i’m trying sis gotta maintain after all of these kiddies 😂😂❤️

  • @morlinabrown4271
    @morlinabrown4271 4 роки тому +1

    Thank u so much am also a mom of 4 n I started my weight loss journey 2 months ago but looking at your video its keeping me more inspired to keep my journey going.

  • @Lifeasnikky
    @Lifeasnikky 4 роки тому +8

    wait hold on yaya is that an invisible skipping rope? 🤣

    • @missdymunds
      @missdymunds  4 роки тому

      yes sis 😂😂 the kids rope is too small 😂😂 so i had to use imagination

  • @vibinwithshunda
    @vibinwithshunda 2 роки тому +1

    I know this was a year ago but honey I'm doing this workout.👍👏

  • @susiegerrard9716
    @susiegerrard9716 4 роки тому +3

    4 kids.....had to sub straight away cos you look good, looking like you ain't got none. I only got two looking like I had 6...not happy lol

  • @nickelleraffaelle3529
    @nickelleraffaelle3529 4 роки тому +3

    Thankyou so much dymund you have no idea how this is helping me so much 😭❤

    • @missdymunds
      @missdymunds  4 роки тому

      i’m here for this honey! let me know how you get on ❤️

  • @LizNoelle
    @LizNoelle 4 роки тому +1

    Yaaaasss notification gang gang here 💕💕💕 thanks for sharing love! Will definitely implement this in my workout routine

    • @missdymunds
      @missdymunds  4 роки тому

      my type of gang gang gang 💕💕😘 thank you baby! after this workout you will feel amazing ❤️

  • @shereebroomfield2013
    @shereebroomfield2013 4 роки тому

    Thank you! I'm 15 months post partum and have gained back all the baby weight. I'm so exhausted every and fes like i have no time to exercise. I will be trying this especially with the vapor rub and cling wrap

  • @yelossendzo5786
    @yelossendzo5786 4 роки тому +1

    Amazing mama love it 😍

  • @patrish5
    @patrish5 4 роки тому +1

    Wow all that sweat! I'm trying this tomorrow. Thank you for sharing!

    • @missdymunds
      @missdymunds  4 роки тому

      i problem honey ... get ready to lose inches around your waist ❤️

  • @10cutia
    @10cutia 4 роки тому +1

    I really need to get back to my fitfam life ... great video

    • @missdymunds
      @missdymunds  4 роки тому +1

      thank you it’s all about consistency ❤️❤️❤️ you can do it

  • @chenique
    @chenique 3 роки тому

    I'm a new subcriber literally subscribed just yesterday and already I love this girl

  • @NessaKAYY
    @NessaKAYY 4 роки тому +1

    Wow thank you for sharing!

  • @shesdynamic
    @shesdynamic 4 роки тому

    Loved this! Will you be doing a video more about what your meals look like? Please 😍

  • @Lifeasnikky
    @Lifeasnikky 4 роки тому +7

    I want to work out with you 😊

    • @missdymunds
      @missdymunds  4 роки тому

      i can’t wait to push you to the limit lmao

  • @pinkbutterfly213
    @pinkbutterfly213 4 роки тому +2

    Hello. New subscriber. I am binge watching your videos and wow I just started working out a week ago. I’ve been struggling with my stomach fat and just watched tthis video. 🙌🏽. I’m about to order my waist slimmer now. What size did you get? Btw I loveeee your videos!

    • @missdymunds
      @missdymunds  4 роки тому

      thank you so much for your love babe! i got a small! take your time honey change comes with consistency! you will get there babe 💜 you got my support

  • @raeo7963
    @raeo7963 4 роки тому +2

    I’m having my 5th September 4th girl you look so bomb!!!!!!

  • @brendasworld9872
    @brendasworld9872 4 роки тому +2

    Yes girl will definitely try it with the Vapo 😘

    • @missdymunds
      @missdymunds  4 роки тому

      when i say it works! in fact let me k ow how you get on with it ❤️

  • @hadeeyadee7782
    @hadeeyadee7782 3 роки тому

    dymund can you please show us an eat in day? or what examples of each meal you would recommend ??

  • @eskapone
    @eskapone 4 роки тому +2

    Hey Dymund Keep up the good work, Getting subscribers is difficult in the creative world that’s why I decided to show support and share my solution on my channel 👍🏾

    • @missdymunds
      @missdymunds  4 роки тому +1

      thank you you’re kind ❤️

  • @claudette21able
    @claudette21able 4 роки тому +1

    Staring tomorrow 😊🏋️‍♀️

    • @missdymunds
      @missdymunds  4 роки тому +1

      you will sore after 😂 but it will be so worth it plus the pains pushes you to go extra hard❤️ enjoy hun

  • @misszola8714
    @misszola8714 4 роки тому +1

    Love it, am going to try it 🥰🤗💪🏽💪🏽

    • @missdymunds
      @missdymunds  4 роки тому

      you will feel so good after too 🥰🥰

  • @TheWFam
    @TheWFam 4 роки тому +1

    Wow will definitely try this😍 see body 🔥 😍

  • @rachaelcoker6072
    @rachaelcoker6072 4 роки тому +1

    Thanks for the video I am on it!

    • @missdymunds
      @missdymunds  4 роки тому

      you can do it ma ❤️❤️❤️

  • @BeautyByGenevieve
    @BeautyByGenevieve 4 роки тому +2

    Mama ... merci beaucoup ❤😘

  • @fatimahbrown2159
    @fatimahbrown2159 4 роки тому +1

    Thank u... I am starting this immediately

    • @missdymunds
      @missdymunds  4 роки тому

      you are welcome babe ❤️❤️

  • @natachakabamba7671
    @natachakabamba7671 3 роки тому

    Merci beaucoup ma belle😘😘😘

  • @debbiegreen7051
    @debbiegreen7051 4 роки тому +1

    Great!!!

  • @dopefeinsrunnininandout2888
    @dopefeinsrunnininandout2888 4 роки тому +2

    I rlly hope this works cs I am literally stressing myself out trying to lose weight .

    • @missdymunds
      @missdymunds  4 роки тому +1

      hey babe this method works along side a healthy diet , if you haven’t yet check out my previous weight loss vid ❤️

  • @nancyexplores3777
    @nancyexplores3777 4 роки тому +1

    Omg I saw the cling film and vapour rub but never used it! Esiliiiiii I’m on it!

  • @mayanadege
    @mayanadege 4 роки тому

    Hey sis, felicitation ma cherie...can I ask, what healthy traditional food were eating during your weight loss programme?

  • @charlesparks3908
    @charlesparks3908 Рік тому

    I like the videos you

  • @gmk9732
    @gmk9732 4 роки тому +1

    Hey Dymund , where did you get your waist trainer yaya?

    • @missdymunds
      @missdymunds  4 роки тому

      hi baby doll the link is on the description 💕

    • @gmk9732
      @gmk9732 4 роки тому

      . I am supporter from Ireland , and this waisted doesn’t delivery to Ireland but thank you so much yaya

  • @tatyanathomas2309
    @tatyanathomas2309 3 роки тому

    I hope this work

  • @shaydele
    @shaydele 4 роки тому +1

    What! Vicks n cling wrap? This will burn my stomach. Somebody please tell me

    • @TheUnicornQueenT
      @TheUnicornQueenT 4 роки тому +1

      Albolebe is a make up remover that looks like Vasaline, it really makes your belly sweat under the cling wrap and doesn't burn. It's very effective

  • @8neey
    @8neey 3 роки тому

    How often should i make this workout?

    • @missdymunds
      @missdymunds  3 роки тому +1

      honestly speaking 2-3 times a week should do it along with healthy eating x

  • @GoldenestLady
    @GoldenestLady 3 роки тому

    ❤️