Heavy Bag Boxing Workout #08 | 30-Minute Cardio Burn
Вставка
- Опубліковано 27 тра 2024
- Professional coach Harvey Green takes you through a complete at home 30-minute heavy bag boxing cardio workout that'll make you work up a sweat!
✅ Beginner friendly
👊 2 min warm up
👊 8 x 3 minute rounds
👊 2 min cool down - Спорт