10-Minute Meditation For Clarity with Vytas

Vytas brings you an easy meditation. I can't tell you how many times I've woken up and said "I don't have time to meditate today." Every time I give into this, I end up flustered, upset, and stressed. It's safe to say that meditating is more effective than people may think.
Meditating makes a big difference in your day. I want you to experience that peace and tranquility that I do when I start my day with meditation. I'll help you reach that level of peace here today. Your mind will jump around and distract you, but our job is to keep our mind right as our nostrils, observing our breath.
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
Download & try FitOn completely FREE!
➡️ fiton.app/youtube
#GetYourFitOn #HomeWorkout
Connect With Us ↙️
✅ Website: fitonapp.com/
✅ Facebook: / fitonapp
✅ Instagram: / fitonapp
✅ Twitter: / fiton_app

[@elaceaceak2357]

Fit on We need a 15 min meditation with vytas plz

[@carolemaxi]

Thank you xxxxx

[@mayab1267]

Thanks a lot, love it

[@krupapatel5781]

Does anyone know where I can download the background music from?

[@mada20007]

Im also intetested😊