I'm 26 years old, and trying to enter med school in Japan. Sometimes, it's so lonely because most of my friends have job and I feel that I'm doing meaningless thing. But, James, your video always encourage me and make me feel less alone. いつもありがとう！がんばります！
i am in the same situation here in italy, my friends are earning money and buying them selves jewelry and other stuff without asking to their parents and it is not easy to stay calm when they flex it
@@metalfingerz4203 Then quit bro, you are studying something that will never help you in real life and you are losing your time, start doing something online or smth else and earn money
(quality of work)=(time spent)(focus) Correct Inputs -> Beneficial Outputs - Eat healthy - Sleep well - Drink water - Go outside + get sunlight - Exercise regularly Less Distractions = Focused State - Make the tasks that distract you as difficult to do as possible - Phones - Drawing equipment - Family - Television Important Details - Grades are a byproduct of how high the quality of work is - Chase the system that produces the most efficient workflow, and the results follow - Consistency and Focus are the two most important factors - Track when you enter a flow state after a study session to notice patterns - Create habits of entering “study flow” consistently - Write down beforehand when you’re planning to study and for how long - Create a reward system
How strange. The profile appears to be from a girl, but the dude in the video is a weirdo(he said it too). Só, I think the comments is probably a irony or...
I am a 20 year old who dragged myself through 12 years of primary, middle, and high school with bad to mediocre grades. Then I did two years of city college where I failed more than half my classes and got put on academic probation. I was feeling hopeless and incapable for a while but in light of some realizations and new life goals I know now that I can try harder, I can get As, and I can succeed - it was never impossible, I legit just believed it was. Thanks for the incredibly insightful video, I know what it feels like to doubt the usefulness of your own advice but what you teach in this 7 minute video I’ve never learned in my life so thank you bro. Wishing you all the victory and happiness, with your work ethic and intelligence you’ll go far 👊 Love the cat!
I'm in the same situation. 20 years old, city college, academic probation. Not proud of it obviously, but I've only recently taken to heart that it comes down to daily and hourly decisions and being attentive and reactive to bad habits. I wish you the best as well, just remember that even though it sucks it's not the worst position to find yourself in the world, we still have an open opportunity, though it feels squandered.
You can do it man. I was a lazy fuck because I didn't have issues getting good grades without studying or putting the work in, until I started college. After some really humbling failures, I managed to get comfortable with how much time I needed to spend studying and the correct ways to do it. It all boils down to consistency and being smart about it. Pay attention in classes, learn to take good notes, always review what you learned that day on your corresponding subjects, read the chapter ahead of time, and always ask questions to your teacher when necessary. If you're really shy to ask questions in the classroom, there are working hours your teacher provides for you to do so privately. Avoid cramming as much as possible, use it as a last resort, although it won't be that effective.
Based on the information you provided, it seems that you are struggling with maintaining focus due to stress and fear of failure. Here are some suggestions that may help you overcome these challenges and increase your productivity: Acknowledge and manage your stress: Stress can be a major obstacle to concentration. Take some time to identify the sources of your stress and find healthy ways to manage it. This could include practicing relaxation techniques, engaging in physical exercise, or seeking support from friends, family, or professionals. Set realistic expectations: It's important to set achievable goals and not put too much pressure on yourself. Break down your tasks into smaller, manageable chunks and celebrate your progress along the way. Remember that consistent effort and improvement are more important than perfection. Create a conducive study environment: Ensure that your study environment is free from distractions and promotes focus. Minimize noise, keep your phone away, and create a comfortable and organized workspace. This will help you maintain concentration and avoid unnecessary interruptions. Practice deep work techniques: Deep work involves immersing yourself in a task with full concentration and minimizing distractions. Experiment with different techniques, such as the Pomodoro Technique (working in focused bursts with short breaks), time blocking (allocating specific time slots for different tasks), or using productivity apps that help you stay focused. Develop a consistent study routine: Establishing a regular study routine can help train your mind to focus at specific times. Set a fixed schedule for studying and stick to it as much as possible. Consistency will help create a habit and make it easier for you to get into a focused mindset. Take care of your physical well-being: Proper sleep, nutrition, and exercise are essential for maintaining focus and productivity. Make sure you prioritize your health and incorporate healthy habits into your daily routine. Remember, progress takes time, and it's important to be patient with yourself. Celebrate your achievements along the way and continue to strive for improvement. If you have any specific questions or need further assistance, feel free to ask. Good luck on your journey towards success! Best regards, TalkBud
Hi, james, I want to deeply thank you for your commitment to studying and inspiring so many of us to do better. I have a deep problem with not beeing able to focus over periods of time because of stress I feel from the fear of failing and putting up expectations. However your videos really helped not to stress out and just clear my head for 6+ hours of consistent work. I have still a long way to go to reach 12 hours of productive work, but I wouldn't be here without your effort :D Thank you very much, I will surely donate to you when I get to certain level of success.
I summarise as much as I can for ones who wanna get the points fast ##High quality work= time spent * focus ## *Time spent is limited - should focus on how can we work deeply How intense can we work Grades are the consequences and byproducts of how well u work. The systems that produces those amazing grades Plan -reflection-techniques Most important -Consistency and focus By focusing on how well u can focus, we can focus the daily life. outside studying ,the quality of life in general. We gotta put the right inputs (diet ,sleep and exercise )to produce the right outputs. The environment (minimum requirements) what around u to study? ( remove phones, distractions) environment need to be congruent with your goals We need to focus how to improve our skills -tracking how often and how well u study,( on Friday ,weekly check your study plan) Keep that amount of time for constistency to reach to the deepest state of focus . Focus on studying the same time everyday consistently ,stick to the plan, then our body will know ,won’t be any questions. will Procrastinate less. Reduce the amount of friction which we can’t study Streamline the process as much as possible Make sure the distractions come in as little as possible Have the street counter or habit tracker , not to lose the streak . check daily,Keep track of your study routine , keep a heatmap. Make sure that this is our part of our identity , to embody and become proud of , actions will reflect u, this will be the result of who u r Put the hard work if we wanna become better.
just used chatgpt to summarize jame's speech: - High-quality work is a result of the time spent multiplied by the intensity of work. - Grades are a consequence of how well one works, and the goal should be to develop a system that produces good grades. - Consistency and focus are key components of a good study routine. - The environment in which one studies can have a significant impact on productivity. - Improving the skill of focus can be achieved by tracking progress, experimenting with techniques, and increasing the intensity of work over time. - Consistency in studying is important for producing results over a period of time.
As someone struggling with ADHD and finding good coping mechanisms to constructively study well this helped me a ton. I’ve already implemented a few of these into my routine and it’s helped ease me in slowly to deeper focus. Been a fan of your channel for a while and although the videos aren’t super frequent they’re always a great watch! Keep it up ☺️
@@jdmsubie4500 adhd people attention span is lower than 2 min due to addictions ,it might be cured after abstain from addiçtions for atleast 3 months . It's all reason for dopamine receptors
@@phanikatam4048 ADHD is a neurodevelopmental disorder, you can't cure it by "abstaining from addictions", I think way too many people self-diagnose it and I'm positive at least 80% of the Western World has ADHD characteristics, that fuel this misconception that they have a disorder. Learn to control yourself, stop believing in ADHD BS and keep workin
I have little discipline when it comes to studying; my mental health is very poor and it has made a huge impact on my academic life. I have such big dreams but feel inadequate; videos like these make me feel like I have some hope for myself to make better habits :)
I've always admired your dedication and devotion and for some time it helped me do better myself, but I still fell behind and now I can't bounce back which made me feel very disappointed in myself. It's been really hard for me to stop procrastinating and stick to a steady and effective study routine, and with each passing day, my dreams seem to become more and more unachievable unless I change. I want to make a promise to work harder from now. You truly are an inspiring person James. Keep up the good work.
I finished my senior year of medical school studying only with your videos, you have no idea how inspiring you are and how much your videos can impact students all over the world,, just wanted to say thank you so much for every second you put in your videos, you’re definitely a life changer!!
I'm realizing that I watched your "How I study for 12 hours" video 2 weeks ago and since then my grades have raised by 5% on average and by thursday I will take 4 tests that I'm well prepared for, and I think I owe a lot of that to you, so thanks.
Hey James, thanks so much for still having those livestreams up, i've been watching the 12hr livestreams for the past two weeks to help me manage my revision and they are so helpful, I've always had a dip in concentration after the first 3 hours of studies but after using the pomodoro technique to study, I must admit I have been very efficient, productive and focused while keeping distractions to a bare minimum! Thanks for that and Keep up the good work and thanks for being an inspiration for so many of us!
I struggle with ADHD but i made it to med school, I've never been good at studying because i have a good memory, but I feel like this video made it very clear what i have to do and how i should change what i do with my free time, thanks a lot God bless
Hey James, I wanted to thank you for how much you changed my life. I was at an all time low a few months ago with failing grades and feeling depressed ,but then I found your channel and It enabled me to get my assignments done and actually enjoy studying instead of wasting all my time on social media. Now I have all A’s thanks to you. I am still trying to figure out what drives me and still trying to be consistent ,but your old livestreams have really been helping me do that. You have my admiration and thanks. I hope you achieve all your goals and I am overjoyed that you still make videos! :)
@@nihilisticnirvana Whenever I feel tired I blast music it helps keep me focused I have found that electro classical and hiphop help me the most. Best of luck to you!
Right in time bro, we are about to have our finals this coming Saturday and we have one week to review 3 books and our lab reports alongside it and this really helps, thank you James.
on a somewhat related note regarding the "we have to make sure that this is a part of our identity now". Its something I have never thought about in the lifting community, but its so true. The months I am most consistent are the ones I see myself as a 'gymbro' and its here I see the most progress. I had a friend who worked out on and off for years now and he never gained an impressive physique or notable change, and after I started training myself I found out he never saw himself as a guy who lifts "competitively". He never made a program or looked into different the exercises, he just went gym to have fun and feel good about himself. All the other guys in my class who lifts regularly talk about lifting / show off their physique and its 100% become a part of their personality. Its the same with my friends who study 2-3 hours/day. Its almost all they talk about (the assignments) and they want to show it off as well (how fast/well they cleared an assignment) Thank you for this advice, it will surely help when I go back to school in a few months
honestly such a good video. i realize i'm the type of person to sit in my room for 3 hours with only like 30 minutes of quality focus and it's both draining because i get no work done but also draining because I spend so much time. Just gonna focus on getting into a deep focus for an hour a day and see where that takes me. the log idea is really good because I can track how well I'm being attentive. ugh I need this rn lol
Hi james!! I used to study with your live last year and I wasn’t even interested in studying before that, my life changed when i started studying, and I ended up studying 12 h/d with you!! I got a very good degree and I achieved my dream and started studying architecture in #1 uni in my country (a thing I would’ve never thought I’d be able to achieve) Thank you!
I always found the Pomodoro 20 5 study technique very distracting, because I would just be getting right deep into it around the 20min mark, but watching your live streams I realized how helpful the 50 10 or 60 10 technique is. Before, I would connect around 2 hours of studying and then would probably rest for an hour, or would just never get back to studying, but with your live stream I would easily spend my whole day studying, and enjoy it! One thing I still need to work on is consistency in exercise, diet and sleep.
Hi, I'm studying a Physics degree and you made me realize how my low concentration while studying it's a direct consequence of been a bit messy in my everyday life. Ty for doing such a nice content, you're really helpful.
Embodying the process into your identity is my favourite piece of advice. This goes for anything difficult you'd like to achieve. Great job with this vid.
@@rexklxss13yo When you start a hobby or objective, make the process a part of your identity so that it becomes more personal to you instead of thinking you're just dabbling in it.
i feel like my brain is just hard wired to just distract itself. i always feel like i need something stimulating. this could come in many forms: making the lesson more engaging by using an unconventional format (maybe a video or even a game), or even by being in a "competitive" envorinment where i am reviewing my notes with my friends and we all ask each other questions. even when something is due tomorrow my brain absolutely doesn't wanna pick up the pace and focus T.T kinda hard to study alone but at the same time my mind gets distracted when with others and also my social battery doesn't even last that long. thank u for sharing these tips
The most important thing is to have a specific goal you are working towards and if that goal means enough to you, you will do what is necessary to accomplish it. When i was younger i used to procrastinate a lot and not care if i fail, but now when other people also depend on me doing well and now that i really want to accomplish certain things, studying hard comes naturally and when you do finish such tasks, it is one of the feelings in the world
I am also a level 7 study nerd like yourself, been like this for approx. 5 yrs. I don't have an issue with time, I sit at my chair all day. It is the focus, because I don't give a crap about physics I just can't focus for too long. The key part to staying focussed is loving what you do, don't pick a subject you don't care for. - Dickie
Thank you for being so humble. I find that a lot of people who make study tips videos just end up bragging about their grades, school, job etc. etc. and it's really off-putting. I was a lot more invested in what you had to say because you didn't do that, so thanks :)
Thank you so much for the content you put out there! Was it not for me studying really hard, I wouldn't have been able to get into the best Uni in my country with a scholarship. Your advice is actually appliable and a big reason why I saw improvements was me getting inspiration from you. Tysm James!
No words to describe that how your streams and guides changed many people's routine. And that's particularly insane. Your old streams are still played by many of us including me to study. Hello from India James! Good Morning 07:24 AM IST.
yooo james , youve literally helped me trudge through highschool and help me be focussed. I leterally owe all my grades to you because you somehow motivate me to study better and actually get out of procrastination. Honestly you help me a lot with my studying and honestly changes my outlook of life and school. Usually i used to not care at al but after finding you in my freshman year i can say ive become wayy more rsponsible and even somewhat figured out what career path im going to go. I just wanted to say thanks a lot for helping me even without knowing it.
Great video, absolutely all you need to start getting better and to continue. If anyone reads books, these will help you with studying/work: "Atomic Habits", "Deep Work". The first one is mainly about how consistency and human behavior works and the second one is about actually the whole idea of working focused and improving the habit od studying you have built through consistency
As someone with ADHD its very challenging to be consistent. It's easy to hyper focus especially when you're really into it however to be able to maintain or control that is something I could never do.
as a person with adhd, the "deep working" part was really interesting to me because that is my natural state in studying, and in most activities actually (not saying this is everyone with adhd, some have the exact opposite issue, i think i also got a bit lucky in that aspect). I don't think I could work "shallowly" ig even if I tried, which can be a blessing but also a curse in disguise because my brain doesn't distinguish between productive & non-productive stuff so I could just become hyperfocused on the most useless things and wouldn't be able to get myself to stop really. But the consistency is definitely something valuable to be, my real struggle is just starting with something, the procrastination, and also taking breaks in between. Thankyou for this video, just wanted to share my perspective
Adhd can be such a blessing and a curse but as I get to know and love myself, I now realize how being hyper focussed is one my my greatest strength, we just have to trick our brain into doing what will actually benefit us. Good luck w everything!:)
That’s so interesting! I’m on the other side with my adhd all the work I do is shallow in 10 minute bursts, I’ve always wished for it to be the other way but reading your side was very insightful. I find it really hard to maintain focus for longer than 10 minutes which leads me to thinking I’ve been unproductive etc it comes with a whole hots of problems ://
Bro I just saw 2 of your videos and I wanna say that I love you literally soo much love for you. ❤ The amount of genuineness in the simplicity of all this is relatable so much to such an extent...... I don't know how to express myself properly but huge respect❤❤ ~Love from India 🇮🇳 ❤
Hey James, just wanted to say a huge thanks to you for your study with me series! I studied with you for months and now I'm in one of the top most college of my country doing my favorite course. I don't think I could've done this without your videos, they instilled a sense of discipline in my life which still helps me in the college as well. Also, I hope that you become a great actor!! 😄😉
1. Reflection and tracking progress can help improve focus and deepen concentration. 2. Maintaining consistent study times and a consistent study environment can help improve focus. 3. Reducing distractions and increasing the difficulty of distracting tasks can help improve focus. 4. Using a habit tracker or streak counter can help maintain consistency in studying. 5. Identifying as someone who values productivity can help improve study habits. 6. The intensity of work is more important than the time spent on it. 7. A good study routine or system includes planning, reflection, and techniques. 8. Consistency and focus are key components of a good study routine. 9. The environment in which you study is important for maintaining focus. 10. Improving focus and deepening concentration can be achieved by tracking progress, maintaining consistent study times, and choosing an appropriate study environment and background noise. Made by CHAT GPT
I think one big thing to add is the importance of Emotional well being as well. For example, If you're depressed and anxious it will be extremely difficult to stick to your study routine. Sometimes you just got to do some deep breathing or take time to address the root cause of some psychological problem
James I'm so glad to see you. For a while now I've been meaning to write you a letter but I never did...not sure why. But i'd like to let you know that you have been an extreme inspiration for me for about 3 years now. Unconsciously, or consciously I have been melding my life into what I believe to be something better bc of you. From my job, to lifestyle, to fashion sense. It's funny because i'm not the type to have 'role models' but surely you must be one for me. And for that I say thank you. My life today looks different to what it was last year at this time. I genuinely see you as a friend, parasocially of course. I hope this message gets to you well. And again, thank you
Hey there James! I just wanted to drop how inspiring your dedication is. You're very down to Earth, and are very open as to how 'human' you are. It's a great reminder for me that we all have the capability to work this hard, and actualize our potential. Your example is especially meaningful to me as a person who feels so underwhelmed by their achievements, knowing full well that they have the capability of achieving excellence. I'm a 19 year old University student, studying Physics and Programming with aspirations of getting into MIT. For most of my life I was very complacent in regards to where my life was going. I was raised in poverty and didn't have access to many things growing up. I was a very resentful and cynical teen as a result, but I began to start turning things around late into highschool. I knew from my peers and my performance in school that I had so much latent potential, but it was no one else's responsibility to articulate it except mine. So I busted my ass, enough to get accepted into a UC. Well, now is where the work really begins haha. I knew I had to make a lot of sacrifices to become the person I wanted to be, time in particular. I sometimes feel a bit down, that while my floormates are out socializing and staying up late, I'm in my dorm or at the library studying. But seeing people like you in action is such an inspiration, and it reminds me why I'm doing any of this. I especially resonate with your goal of setting your mother up with a nice house, I strive to do the same :) Keep up the work, you're touching people's lives.
Hey man, good to see you back! Idk what to say but but I think I'll just tell you how grateful I'm to you. This year was tough, struggling in every way possible. And mostly struggling with myself, that's the worse. And when I tried to change I found you, you helped me alot and you are still doing. But I guess changing is not that easy as I thought it would. I actually managed to fail myself in every decision that I ever took and I keep losing to myself and kinda lost trust in myself but I'm not someone who will give up that easily! And watching you gives me strength. My exams are near, pressure is high but I'm not going to loose to myself this time! Watching you not only gives me strength but also brings smile to my dull face during these battle of me and my mind. So, Thank you for everything. And keep up the good work man! Hope you are doing great. And one last thing, say hii to mika.
There's way too many comments for you to read so I doubt you'll get this but, in case you do...On the book The Talent Code, Daniel Coyle touches on an often underestimated productivity/motivation/learning element which is having a hero/exemplar/idol. Having someone to look up to, learn from and perhaps wanting to be like is a powerful and effective way to stay adherent to your goals. Your videos are amazing and I am sure many people here, including myself are benefiting for having your example documented and shared. Some of us want to be like you and, though it may be a lot of pressure, know that it's extremely helpful. Most of us probably don't have ANYONE in our lives who actually sit down and study, much less work it all out and share with the world. Your work is deeply appreciated my friend.
"Atomic habits" isn't anything special if you compare it to enlisting or commissioning into the armed forces. People look at that book with such a special piece of guidance when it has already been common knowledge to those who serve. It comes to show how distant the newer population are from wisdom nowadays.
My daily work routine is as follows: > Stop studying after 8pm + eat diner watching the news + read a paper book at 9pm > Wake up between 7am and 9am + shower + dress up > Start 25/5 Pomodoro with chrome extension + Lay down with closed eyes during breaks thinking about what you just studied > Long break of 30-40min every 4-5 Pomodoro + do house chores or activities with silence to rest your brain > Repeat It is important to have broad subjects in mind like maths, programmation and finance to improve on the long term without school projects. I prefer to use books and research papers rather than google and youtube.
@Theren Well I'm in my second year of uni so, no that isn't uni life. Learn to manage time, I've done well while having time for socialising, trying new things, meeting new people, hobbies etc. That's uni life. Grow up
@theren2486 Pomodoro sounds rly bad and a pussy way of working (no offense btw). The best strategy for the best results I believe is just getting into the right mindset of getting shit done, putting your phone away, and just sitting down for 2-3 hours straight, full focus on what your doing. Afterwards ull find you will feel much better and have accomplished as much as u are capable for the day. A lot of successful people use this method of deep work. Lex Fridman does like 2 or 3 daily which is nuts. Research deep work. Thats how you get the most down for less time and ultimately save your mental health and respect your testosterone if you are a man
this video has beautiful ear marks of Atomic Habits and the way you deliver it is calm, structured and engaging. not only is this a guide on studying but also a guide to success in all aspects, the skills are gracefully transferable.
James u dont even know it but you changed my life bro...I never used to be able to study consistently and effectively until I came across your videos which pretty much forced me into good habits, now I'm going to my dream uni to study Law. Thanks so much man
thank u, really, now being in college and stuff and not having like, a good quality of studying methods/habits it's going to be difficult, but i know it'll be just for the beginning, thanks for ur honest tips!
As a Software Engineering Manager and former Tech Lead, I can attest to the importance of effective study habits in succeeding in the field of software engineering. There is always something new to learn and staying up to date with the latest technologies and best practices is critical to success in this field. This video provides some great tips for studying more efficiently, such as setting clear goals, breaking up study sessions, and finding the right study environment. I also appreciate that the video emphasizes the importance of taking breaks and maintaining a healthy work-life balance. These strategies can be applied not only to studying for exams, but also to staying current in the field of software engineering. Overall, it's a helpful and practical video for anyone looking to improve their study habits.
@@shadowtale123I was thinking moreso AI attempting to produce an authentic body of comments. It's becoming prevalent for a lot of videos nowadays. Notice the barrage of bland headshots profiles that were either scrapped off of yandex or drawn by an AI and unoriginal comments.
Hi James, thank you for all of the hard work that you have put in, you surely have motivated and inspired me to become my best self when it comes to my education. I often would find myself more focused whenever interacting with your channel and it's part of the reason why I passed my college entrance exam. Now I'm in college and getting my study routine in place during Christmas break with the help of your videos. Thank you so much for your hard work and dedication and have a happy holiday. Later
Becoming an academic weapon for when I go to college, this is me preparing months in advance lol. You said everything that was a no brainer to do.. yet I don't do them, but YOU do, so thanks for being YOU, seeing that its possible is my motivation.
0:13 -> hqwork = time_spent X focus 0:25 -> time_spent is limited by hippocampi, focus on working deeply 0:57 -> dont chase grades, but a system that produce those grades 1:12 -> Most important things about studying 1:27 -> very important tip for quality of life 1:43 -> put the right inputs to produce right outputs 1:53 -> Next thing we should be focusing on is enviorment 2:45 -> once enviorment is clear and putting right inputs 2:49 -> Now focus on skill of focusing Reaching ZONE 4:12 -> Consistency add regularity to adapt mind and body 4:48 -> Need to reduce the Friction, making things simple 5:35 -> creating a streak counter, just don't break the streak 6:09 -> internalising it to your identity 7:08 -> so true
Hi James You post videos occasionally and I have noticed that you are more happier than you used to be in your past videos. I relate to you a lot and even you don't have an idea how much you have inspired me and others!! Live long and Happy!
🎯 Key Takeaways for quick navigation: 00:00 📚 How to Study Better: Introduction - The importance of studying deeply and intensively for better results. - The relationship between high-quality work and the time and intensity invested. - Grades as a consequence of effective work, not the primary goal. 01:09 🤯 Key Aspects of Effective Study - The essential elements of a good study routine: planning, reflection, and study techniques. - The significance of consistency and focus in the study process. - How focusing on improving concentration extends to other aspects of life. 02:32 🏡 Creating the Right Study Environment - The importance of an environment conducive to deep focus. - The need to remove distractions and set up a suitable workplace. - How a clutter-free environment can boost productivity. 03:26 🕐 Building the Skill of Concentration - Tracking and reflecting on your study performance to improve focus. - Starting with short, focused study sessions and gradually extending them. - How external factors like music or silence affect deep concentration. 04:37 🗓 Consistency and Routine - The importance of studying at the same time each day to establish a routine. - Reducing procrastination by making studying a regular habit. - Minimizing friction to make studying as easy as possible. 05:45 📅 Habit Tracking and Gamification - Using habit trackers or streak counters to gamify your study routine. - How gamification can motivate consistent studying. - The impact of tracking progress on improving habits. 06:57 💪 Embracing Productivity as Part of Your Identity - Internalizing productivity as a core aspect of your identity. - How identifying as someone who values productivity impacts behavior. - Comparing personal habits and identity to the example of being a gamer.
Hey if you are reading this comment, I just wanna tell that you are already achieving your 3rd goal(u mentioned in a vid) . You really helped me change my mindset and made me accountable for my actions , man you are literally my role model , your passion for success drives me , just wanna meet you in person to know more about you , and wanna say thanks to you too , I wish I had a friend like you in real , love you man I wish you success
My exams are coming up soon, this will definitely help me out! Thanks a lot! Can you also make a vid on "how to not let circumstances affect us" like some family issues and so.
I'm 17 now, maybe I'll come back here in the future and take a look for myself. Anyway, it's been a month since I started studying for the YKS exam held in my country. In the end, the department I want to win is "Genetic Engineering", that is, to study the basis of human beings. Your videos have always inspired me and continue to be, thank you for that. We can't always expect our time or energy to be full, let's just say I don't think so. As a result, the intensity and weight of the work or lessons change day by day. The important thing is to resist it as much as we can. If anyone is reading this, please don't forget to trust yourself. God sees you as important, after all, he created you thinking that the whole universe would be incomplete without you, so you can feel even more special. I hope your life always goes the way you want, take care of yourself! ❤
James i want to thank you for your streams. ever since i started watching them, i used to struggle to do 4 hours of study and 6 months later, i can do 6 hours or 7 hours of deep work. im excited to see where i'll be in another 6 months or to a year from now. But i also realized that through your streams, i can do well, and i argee with your mindset of building habits, our habits transforms us into who we will be 5 to 10 years down the line. But studying also taught me that good studying and efficient studying takes time. But im making progress, so thats what counts for me!
this video is perfect, i wrote all the tips and i hope i can be prepared for my finals beforehand and not be stressed during exams and hopefully can sleep in exam nights
📝 Summary: To study better, it's important to focus on working deeply with intense focus. Grades are a result of effective work, so developing a highly effective study routine is crucial. Consistency and focus are key factors, along with planning, reflection, and effective study techniques. Taking care of physical well-being through diet, sleep, and exercise is important. Creating a conducive study environment and removing distractions, like keeping the phone away, helps improve concentration. Tracking study sessions and maintaining a consistent routine enhances productivity. Deep focus is achieved in silence or with minimally distracting music. Reducing friction by organizing materials, maintaining a clean workspace, and having a clear plan aids studying. Lastly, adopting a dedicated and focused learner mindset makes studying a natural part of the routine. 📍 Relevant aspects: 1. Importance of deep work and intense focus 2. Grades as a consequence of effective work 3. Principles of a highly effective study routine 4. Taking care of physical well-being 5. Creating a conducive study environment 6. Removing distractions and improving concentration 7. Consistency, tracking, and maintaining routines Note: This was done by chatGPT
James you are great. ..Feeling luck to have such great mentor nd guider like you..I day I gonna be great,Today this 16yr girl is promising you,U are my idol..Jakes deserves all world love ..I love you so so so mich ❤❤❤
I'm 26 years old, and trying to enter med school in Japan. Sometimes, it's so lonely because most of my friends have job and I feel that I'm doing meaningless thing. But, James, your video always encourage me and make me feel less alone. いつもありがとう！がんばります！
Good luck u're in the right way💜
You can do it! Don't stop believing in yourself!
i am in the same situation here in italy, my friends are earning money and buying them selves jewelry and other stuff without asking to their parents and it is not easy to stay calm when they flex it
Best of luck !
@@metalfingerz4203 Then quit bro, you are studying something that will never help you in real life and you are losing your time, start doing something online or smth else and earn money
Bro studied so hard he got anime hair.
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
@@BAMBAM-df8zmalr bro it’s not that funny
@@ttonybyy its that funny 😹
(quality of work)=(time spent)(focus)
Correct Inputs -> Beneficial Outputs
- Eat healthy
- Sleep well
- Drink water
- Go outside + get sunlight
- Exercise regularly
Less Distractions = Focused State
- Make the tasks that distract you as difficult to do as possible
- Phones
- Drawing equipment
- Family
- Television
Important Details
- Grades are a byproduct of how high the quality of work is
- Chase the system that produces the most efficient workflow, and the results follow
- Consistency and Focus are the two most important factors
- Track when you enter a flow state after a study session to notice patterns
- Create habits of entering “study flow” consistently
- Write down beforehand when you’re planning to study and for how long
- Create a reward system
A CLEVER WAY TO STUDY FOR EXAMS | BEST REVISION TECHNIQUE 2023
ua-cam.com/video/FK7y62giCwk/v-deo.html
did you just sum up the video?
@@kuga_4038 I think they are just using the comments to take notes. Which is pretty smart.
Thank you!!!🙏🙏🙏
Thanks!!
His hair is so big because it's full of knowledge
Good one lmao
How about being bold 😅
How strange. The profile appears to be from a girl, but the dude in the video is a weirdo(he said it too). Só, I think the comments is probably a irony or...
No way, it's some sort of Einstein prodigy !!1!1!
LOL
1:35 - Inputs - Eat well, sleep well and exercise regularly.
1:50 - Environment
2:55 - Tracking and Streaking
6:10 - Identity yourself (from Atomic Habits)
@Thawne The whole point of the video is on studying and taking notes lmao
@Thawne not productive
If people can't invest 8 min into hearing out a video on studying & productivity, then they might just be a lost cause
@@AndresGomez-ct7qb right. but its for those of us who wanna jump back in on a specific piece of information again someday, especially me.
@@prathammishrah fair enough
This guy is like "L" from death note
but hes a "W"
100 precent beleive that he looks like him and his hair alsooo
cool hair cool cat cool tips but i gotta say i only clicked because i thought the title said how to sturdy better
what u doing here
Never thought I'd encounter you in a studying tutorial vid
I verbally laughed at this 😂
love your content its like talking to a good friend who's hype by something and want to share it when he found how well things went
I am a 20 year old who dragged myself through 12 years of primary, middle, and high school with bad to mediocre grades.
Then I did two years of city college where I failed more than half my classes and got put on academic probation.
I was feeling hopeless and incapable for a while but in light of some realizations and new life goals I know now that I can try harder, I can get As, and I can succeed - it was never impossible, I legit just believed it was.
Thanks for the incredibly insightful video, I know what it feels like to doubt the usefulness of your own advice but what you teach in this 7 minute video I’ve never learned in my life so thank you bro.
Wishing you all the victory and happiness, with your work ethic and intelligence you’ll go far 👊
Love the cat!
Thanks for your feedback
I'm in the same situation. 20 years old, city college, academic probation. Not proud of it obviously, but I've only recently taken to heart that it comes down to daily and hourly decisions and being attentive and reactive to bad habits. I wish you the best as well, just remember that even though it sucks it's not the worst position to find yourself in the world, we still have an open opportunity, though it feels squandered.
You can do it man. I was a lazy fuck because I didn't have issues getting good grades without studying or putting the work in, until I started college. After some really humbling failures, I managed to get comfortable with how much time I needed to spend studying and the correct ways to do it. It all boils down to consistency and being smart about it. Pay attention in classes, learn to take good notes, always review what you learned that day on your corresponding subjects, read the chapter ahead of time, and always ask questions to your teacher when necessary. If you're really shy to ask questions in the classroom, there are working hours your teacher provides for you to do so privately. Avoid cramming as much as possible, use it as a last resort, although it won't be that effective.
Based on the information you provided, it seems that you are struggling with maintaining focus due to stress and fear of failure. Here are some suggestions that may help you overcome these challenges and increase your productivity:
Acknowledge and manage your stress: Stress can be a major obstacle to concentration. Take some time to identify the sources of your stress and find healthy ways to manage it. This could include practicing relaxation techniques, engaging in physical exercise, or seeking support from friends, family, or professionals.
Set realistic expectations: It's important to set achievable goals and not put too much pressure on yourself. Break down your tasks into smaller, manageable chunks and celebrate your progress along the way. Remember that consistent effort and improvement are more important than perfection.
Create a conducive study environment: Ensure that your study environment is free from distractions and promotes focus. Minimize noise, keep your phone away, and create a comfortable and organized workspace. This will help you maintain concentration and avoid unnecessary interruptions.
Practice deep work techniques: Deep work involves immersing yourself in a task with full concentration and minimizing distractions. Experiment with different techniques, such as the Pomodoro Technique (working in focused bursts with short breaks), time blocking (allocating specific time slots for different tasks), or using productivity apps that help you stay focused.
Develop a consistent study routine: Establishing a regular study routine can help train your mind to focus at specific times. Set a fixed schedule for studying and stick to it as much as possible. Consistency will help create a habit and make it easier for you to get into a focused mindset.
Take care of your physical well-being: Proper sleep, nutrition, and exercise are essential for maintaining focus and productivity. Make sure you prioritize your health and incorporate healthy habits into your daily routine.
Remember, progress takes time, and it's important to be patient with yourself. Celebrate your achievements along the way and continue to strive for improvement. If you have any specific questions or need further assistance, feel free to ask. Good luck on your journey towards success!
Best regards, TalkBud
Don't give up!
Hi, james, I want to deeply thank you for your commitment to studying and inspiring so many of us to do better. I have a deep problem with not beeing able to focus over periods of time because of stress I feel from the fear of failing and putting up expectations. However your videos really helped not to stress out and just clear my head for 6+ hours of consistent work. I have still a long way to go to reach 12 hours of productive work, but I wouldn't be here without your effort :D Thank you very much, I will surely donate to you when I get to certain level of success.
keep up the good work bro😳
@@jayskullz 😳😳😳😳😳
@@g.k8085 😳😳
@@76ku 🗿 😳😳😳
@@76ku 😳😳😳
I summarise as much as I can for ones who wanna get the points fast
##High quality work= time spent * focus ##
*Time spent is limited - should focus on how can we work deeply How intense can we work
Grades are the consequences and byproducts of how well u work.
The systems that produces those amazing grades
Plan -reflection-techniques
Most important -Consistency and focus
By focusing on how well u can focus, we can focus the daily life. outside studying ,the quality of life in general.
We gotta put the right inputs (diet ,sleep and exercise )to produce the right outputs.
The environment (minimum requirements) what around u to study? ( remove phones, distractions) environment need to be congruent with your goals
We need to focus how to improve our skills -tracking how often and how well u study,( on Friday ,weekly check your study plan)
Keep that amount of time for constistency
to reach to the deepest state of focus .
Focus on studying the same time everyday consistently ,stick to the plan, then our body will know ,won’t be any questions. will Procrastinate less.
Reduce the amount of friction which we can’t study
Streamline the process as much as possible
Make sure the distractions come in as little as possible
Have the street counter or habit tracker , not to lose the streak . check daily,Keep track of your study routine , keep a heatmap.
Make sure that this is our part of our identity , to embody and become proud of , actions will reflect u, this will be the result of who u r
Put the hard work if we wanna become better.
thank youuuu
just used chatgpt to summarize jame's speech:
- High-quality work is a result of the time spent multiplied by the intensity of work.
- Grades are a consequence of how well one works, and the goal should be to develop a system that produces good grades.
- Consistency and focus are key components of a good study routine.
- The environment in which one studies can have a significant impact on productivity.
- Improving the skill of focus can be achieved by tracking progress, experimenting with techniques, and increasing the intensity of work over time.
- Consistency in studying is important for producing results over a period of time.
I hope all of you the best of your lives.
W
Thanks you buddy 😊
As someone struggling with ADHD and finding good coping mechanisms to constructively study well this helped me a ton. I’ve already implemented a few of these into my routine and it’s helped ease me in slowly to deeper focus. Been a fan of your channel for a while and although the videos aren’t super frequent they’re always a great watch! Keep it up ☺️
same here sleep more time like 8 hours , it feels good and let mw what he says ...my attention span is very low to listen his lectures
@@phanikatam4048 Meaning your attention span is low to listen to a 8 minute video?
@@jdmsubie4500 adhd people attention span is lower than 2 min due to addictions ,it might be cured after abstain from addiçtions for atleast 3 months . It's all reason for dopamine receptors
@@phanikatam4048 ADHD is a neurodevelopmental disorder, you can't cure it by "abstaining from addictions", I think way too many people self-diagnose it and I'm positive at least 80% of the Western World has ADHD characteristics, that fuel this misconception that they have a disorder. Learn to control yourself, stop believing in ADHD BS and keep workin
@@phanikatam4048 you do not cure adhd
I have little discipline when it comes to studying; my mental health is very poor and it has made a huge impact on my academic life. I have such big dreams but feel inadequate; videos like these make me feel like I have some hope for myself to make better habits :)
I've always admired your dedication and devotion and for some time it helped me do better myself, but I still fell behind and now I can't bounce back which made me feel very disappointed in myself. It's been really hard for me to stop procrastinating and stick to a steady and effective study routine, and with each passing day, my dreams seem to become more and more unachievable unless I change. I want to make a promise to work harder from now. You truly are an inspiring person James. Keep up the good work.
How are you today lady?
Getting that work done?
Get after it!🔥🔥
School stops one day I stg
@@jalenkeller101 Even in the video he says that this mindset does not only apply to school
I finished my senior year of medical school studying only with your videos, you have no idea how inspiring you are and how much your videos can impact students all over the world,, just wanted to say thank you so much for every second you put in your videos, you’re definitely a life changer!!
Is that you taffy
@@fumetryintostudy7876 bruh, you trying to study ?
wanna play some warzone
@@fumetryintostudy7876watt rugut
I'm realizing that I watched your "How I study for 12 hours" video 2 weeks ago and since then my grades have raised by 5% on average and by thursday I will take 4 tests that I'm well prepared for, and I think I owe a lot of that to you, so thanks.
Good job
nice bro i’m proud of you 👍🏾👍🏾
@Thawne finals
@Thawne yeah
@Thawne I'm in the united states high school system currently
Hey James, thanks so much for still having those livestreams up, i've been watching the 12hr livestreams for the past two weeks to help me manage my revision and they are so helpful, I've always had a dip in concentration after the first 3 hours of studies but after using the pomodoro technique to study, I must admit I have been very efficient, productive and focused while keeping distractions to a bare minimum! Thanks for that and Keep up the good work and thanks for being an inspiration for so many of us!
good luck bro 😳
@@jayskullz when are you coming back with those livestreams?
@@jayskullz😳
😳😳😳😳@@jayskullz
I struggle with ADHD but i made it to med school, I've never been good at studying because i have a good memory, but I feel like this video made it very clear what i have to do and how i should change what i do with my free time, thanks a lot God bless
💔
Best channel for live studying and productivity. No cap
Hey James, I wanted to thank you for how much you changed my life. I was at an all time low a few months ago with failing grades and feeling depressed ,but then I found your channel and It enabled me to get my assignments done and actually enjoy studying instead of wasting all my time on social media. Now I have all A’s thanks to you. I am still trying to figure out what drives me and still trying to be consistent ,but your old livestreams have really been helping me do that. You have my admiration and thanks. I hope you achieve all your goals and I am overjoyed that you still make videos! :)
didn't you feel tired bro?
@@nihilisticnirvana Whenever I feel tired I blast music it helps keep me focused I have found that electro classical and hiphop help me the most. Best of luck to you!
Right in time bro, we are about to have our finals this coming Saturday and we have one week to review 3 books and our lab reports alongside it and this really helps, thank you James.
good luck bro😳
@@jayskullz why are you blushing eh 🤨
When someone hears a compliment, he/She blushes
Baka
😳
@@grv1120 😳😳😳😳
All this dudes knowledge went straight to his hair.
on a somewhat related note regarding the "we have to make sure that this is a part of our identity now".
Its something I have never thought about in the lifting community, but its so true. The months I am most consistent are the ones I see myself as a 'gymbro' and its here I see the most progress. I had a friend who worked out on and off for years now and he never gained an impressive physique or notable change, and after I started training myself I found out he never saw himself as a guy who lifts "competitively". He never made a program or looked into different the exercises, he just went gym to have fun and feel good about himself. All the other guys in my class who lifts regularly talk about lifting / show off their physique and its 100% become a part of their personality.
Its the same with my friends who study 2-3 hours/day. Its almost all they talk about (the assignments) and they want to show it off as well (how fast/well they cleared an assignment)
Thank you for this advice, it will surely help when I go back to school in a few months
honestly such a good video. i realize i'm the type of person to sit in my room for 3 hours with only like 30 minutes of quality focus and it's both draining because i get no work done but also draining because I spend so much time. Just gonna focus on getting into a deep focus for an hour a day and see where that takes me. the log idea is really good because I can track how well I'm being attentive. ugh I need this rn lol
Hi james!!
I used to study with your live last year and I wasn’t even interested in studying before that, my life changed when i started studying, and I ended up studying 12 h/d with you!!
I got a very good degree and I achieved my dream and started studying architecture in #1 uni in my country (a thing I would’ve never thought I’d be able to achieve)
Thank you!
aye nice job 😳
Congrats!!!!!
Thank you!!
damn
I- wow 👁️👄👁️ ... Congrats on being hardworking
I always found the Pomodoro 20 5 study technique very distracting, because I would just be getting right deep into it around the 20min mark, but watching your live streams I realized how helpful the 50 10 or 60 10 technique is. Before, I would connect around 2 hours of studying and then would probably rest for an hour, or would just never get back to studying, but with your live stream I would easily spend my whole day studying, and enjoy it! One thing I still need to work on is consistency in exercise, diet and sleep.
Hi, I'm studying a Physics degree and you made me realize how my low concentration while studying it's a direct consequence of been a bit messy in my everyday life. Ty for doing such a nice content, you're really helpful.
I love listening to brown noise with noise cancelled headphones… only thing that keeps distracting thoughts away for me😄
Embodying the process into your identity is my favourite piece of advice. This goes for anything difficult you'd like to achieve. Great job with this vid.
I don't understand.
@@rexklxss13yo When you start a hobby or objective, make the process a part of your identity so that it becomes more personal to you instead of thinking you're just dabbling in it.
idk why i just feel relived when he smiles
i feel like my brain is just hard wired to just distract itself. i always feel like i need something stimulating. this could come in many forms: making the lesson more engaging by using an unconventional format (maybe a video or even a game), or even by being in a "competitive" envorinment where i am reviewing my notes with my friends and we all ask each other questions.
even when something is due tomorrow my brain absolutely doesn't wanna pick up the pace and focus T.T kinda hard to study alone but at the same time my mind gets distracted when with others and also my social battery doesn't even last that long. thank u for sharing these tips
The most important thing is to have a specific goal you are working towards and if that goal means enough to you, you will do what is necessary to accomplish it. When i was younger i used to procrastinate a lot and not care if i fail, but now when other people also depend on me doing well and now that i really want to accomplish certain things, studying hard comes naturally and when you do finish such tasks, it is one of the feelings in the world
I am also a level 7 study nerd like yourself, been like this for approx. 5 yrs. I don't have an issue with time, I sit at my chair all day. It is the focus, because I don't give a crap about physics I just can't focus for too long. The key part to staying focussed is loving what you do, don't pick a subject you don't care for. - Dickie
A CLEVER WAY TO STUDY FOR EXAMS SEE MY LAST VID AND GOOD Luck GUYS ❤
Thank you for being so humble. I find that a lot of people who make study tips videos just end up bragging about their grades, school, job etc. etc. and it's really off-putting. I was a lot more invested in what you had to say because you didn't do that, so thanks :)
I love the community of this channel.. everyone is so helpful and inspiring..I hope we all achieve our dreams 🎉
Thank you so much for the content you put out there! Was it not for me studying really hard, I wouldn't have been able to get into the best Uni in my country with a scholarship. Your advice is actually appliable and a big reason why I saw improvements was me getting inspiration from you. Tysm James!
No words to describe that how your streams and guides changed many people's routine. And that's particularly insane. Your old streams are still played by many of us including me to study. Hello from India James! Good Morning 07:24 AM IST.
yooo james , youve literally helped me trudge through highschool and help me be focussed. I leterally owe all my grades to you because you somehow motivate me to study better and actually get out of procrastination. Honestly you help me a lot with my studying and honestly changes my outlook of life and school. Usually i used to not care at al but after finding you in my freshman year i can say ive become wayy more rsponsible and even somewhat figured out what career path im going to go. I just wanted to say thanks a lot for helping me even without knowing it.
Viktor Tsoi sure knows how to study efficiently.
4 months ago, i was barely passing, but after listening to you and streaking, im in 2nd honors. Thank you
Great video, absolutely all you need to start getting better and to continue. If anyone reads books, these will help you with studying/work: "Atomic Habits", "Deep Work". The first one is mainly about how consistency and human behavior works and the second one is about actually the whole idea of working focused and improving the habit od studying you have built through consistency
As someone with ADHD its very challenging to be consistent. It's easy to hyper focus especially when you're really into it however to be able to maintain or control that is something I could never do.
have you checked with any professionals about it 😳
I have the same problem along with ocd
as a person with adhd, the "deep working" part was really interesting to me because that is my natural state in studying, and in most activities actually (not saying this is everyone with adhd, some have the exact opposite issue, i think i also got a bit lucky in that aspect). I don't think I could work "shallowly" ig even if I tried, which can be a blessing but also a curse in disguise because my brain doesn't distinguish between productive & non-productive stuff so I could just become hyperfocused on the most useless things and wouldn't be able to get myself to stop really. But the consistency is definitely something valuable to be, my real struggle is just starting with something, the procrastination, and also taking breaks in between. Thankyou for this video, just wanted to share my perspective
Adhd can be such a blessing and a curse but as I get to know and love myself, I now realize how being hyper focussed is one my my greatest strength, we just have to trick our brain into doing what will actually benefit us. Good luck w everything!:)
That’s so interesting! I’m on the other side with my adhd all the work I do is shallow in 10 minute bursts, I’ve always wished for it to be the other way but reading your side was very insightful. I find it really hard to maintain focus for longer than 10 minutes which leads me to thinking I’ve been unproductive etc it comes with a whole hots of problems ://
I relate to u
Thanks to you I am motivated to study and study now feels like therapy. Life is so much easier now.
Bro I just saw 2 of your videos and I wanna say that I love you literally soo much love for you. ❤
The amount of genuineness in the simplicity of all this is relatable so much to such an extent...... I don't know how to express myself properly but huge respect❤❤
~Love from India 🇮🇳 ❤
Hey James, just wanted to say a huge thanks to you for your study with me series! I studied with you for months and now I'm in one of the top most college of my country doing my favorite course. I don't think I could've done this without your videos, they instilled a sense of discipline in my life which still helps me in the college as well.
Also, I hope that you become a great actor!! 😄😉
😍👏🎉
1. Reflection and tracking progress can help improve focus and deepen concentration.
2. Maintaining consistent study times and a consistent study environment can help improve focus.
3. Reducing distractions and increasing the difficulty of distracting tasks can help improve focus.
4. Using a habit tracker or streak counter can help maintain consistency in studying.
5. Identifying as someone who values productivity can help improve study habits.
6. The intensity of work is more important than the time spent on it.
7. A good study routine or system includes planning, reflection, and techniques.
8. Consistency and focus are key components of a good study routine.
9. The environment in which you study is important for maintaining focus.
10. Improving focus and deepening concentration can be achieved by tracking progress, maintaining consistent study times, and choosing an appropriate study environment and background noise.
Made by CHAT GPT
how did the ai do this?
@@BossMinecrafter its insame right?
Ain’t no way LMFAO
This is like the same 3 points repeated over and over again. Not that impressive guys, come on😂
holy shit
I think one big thing to add is the importance of Emotional well being as well. For example, If you're depressed and anxious it will be extremely difficult to stick to your study routine. Sometimes you just got to do some deep breathing or take time to address the root cause of some psychological problem
21 years old studying japanese for JLPT test. i'll do my best and come back here with results.ありがとう!
Thanks for the video brother, appreciate the fact that you are trying others to become better in life and studying non profit :)
James I'm so glad to see you. For a while now I've been meaning to write you a letter but I never did...not sure why. But i'd like to let you know that you have been an extreme inspiration for me for about 3 years now. Unconsciously, or consciously I have been melding my life into what I believe to be something better bc of you. From my job, to lifestyle, to fashion sense. It's funny because i'm not the type to have 'role models' but surely you must be one for me. And for that I say thank you. My life today looks different to what it was last year at this time. I genuinely see you as a friend, parasocially of course. I hope this message gets to you well. And again, thank you
😳 thanks
@@jayskullz I love you ♥
Hey there James! I just wanted to drop how inspiring your dedication is. You're very down to Earth, and are very open as to how 'human' you are. It's a great reminder for me that we all have the capability to work this hard, and actualize our potential. Your example is especially meaningful to me as a person who feels so underwhelmed by their achievements, knowing full well that they have the capability of achieving excellence.
I'm a 19 year old University student, studying Physics and Programming with aspirations of getting into MIT. For most of my life I was very complacent in regards to where my life was going. I was raised in poverty and didn't have access to many things growing up. I was a very resentful and cynical teen as a result, but I began to start turning things around late into highschool. I knew from my peers and my performance in school that I had so much latent potential, but it was no one else's responsibility to articulate it except mine. So I busted my ass, enough to get accepted into a UC. Well, now is where the work really begins haha. I knew I had to make a lot of sacrifices to become the person I wanted to be, time in particular. I sometimes feel a bit down, that while my floormates are out socializing and staying up late, I'm in my dorm or at the library studying. But seeing people like you in action is such an inspiration, and it reminds me why I'm doing any of this.
I especially resonate with your goal of setting your mother up with a nice house, I strive to do the same :)
Keep up the work, you're touching people's lives.
How is it going bro? Still crushing it?
Hey man, good to see you back! Idk what to say but but I think I'll just tell you how grateful I'm to you. This year was tough, struggling in every way possible. And mostly struggling with myself, that's the worse. And when I tried to change I found you, you helped me alot and you are still doing. But I guess changing is not that easy as I thought it would. I actually managed to fail myself in every decision that I ever took and I keep losing to myself and kinda lost trust in myself but I'm not someone who will give up that easily!
And watching you gives me strength. My exams are near, pressure is high but I'm not going to loose to myself this time!
Watching you not only gives me strength but also brings smile to my dull face during these battle of me and my mind.
So, Thank you for everything. And keep up the good work man! Hope you are doing great. And one last thing, say hii to mika.
can relate on a spiritual level
There's way too many comments for you to read so I doubt you'll get this but, in case you do...On the book The Talent Code, Daniel Coyle touches on an often underestimated productivity/motivation/learning element which is having a hero/exemplar/idol. Having someone to look up to, learn from and perhaps wanting to be like is a powerful and effective way to stay adherent to your goals. Your videos are amazing and I am sure many people here, including myself are benefiting for having your example documented and shared. Some of us want to be like you and, though it may be a lot of pressure, know that it's extremely helpful. Most of us probably don't have ANYONE in our lives who actually sit down and study, much less work it all out and share with the world. Your work is deeply appreciated my friend.
Wow the intro was perfect. The video was short and sweet. The tips are generally basic, but so complex at the same time XD Many thanks!
You've summarised so well what the book "Atomic Habits" explains thoroughly, I'm impressed! To anyone who has read that yet, I highly recommend it.
He’s actually referring to a mix between atomic habits and alot from his favourite book: deep work by cal newport
I finished atomic habits and now I'm reading deep work just cos he recommended it
did you notice he put up some pages from the book on his wall? hahahah
Currently rereading the book. It is a game changer tbh, and has helped me tremendously in my life. I share that book a lot
"Atomic habits" isn't anything special if you compare it to enlisting or commissioning into the armed forces. People look at that book with such a special piece of guidance when it has already been common knowledge to those who serve.
It comes to show how distant the newer population are from wisdom nowadays.
My daily work routine is as follows:
> Stop studying after 8pm + eat diner watching the news + read a paper book at 9pm
> Wake up between 7am and 9am + shower + dress up
> Start 25/5 Pomodoro with chrome extension + Lay down with closed eyes during breaks thinking about what you just studied
> Long break of 30-40min every 4-5 Pomodoro + do house chores or activities with silence to rest your brain
> Repeat
It is important to have broad subjects in mind like maths, programmation and finance to improve on the long term without school projects. I prefer to use books and research papers rather than google and youtube.
La meme mdr
programmation sounds like an interesting subject!
Soo no social life? Hobbies? Seems like a recipe for burn out
@Theren Well I'm in my second year of uni so, no that isn't uni life. Learn to manage time, I've done well while having time for socialising, trying new things, meeting new people, hobbies etc. That's uni life. Grow up
@theren2486 Pomodoro sounds rly bad and a pussy way of working (no offense btw). The best strategy for the best results I believe is just getting into the right mindset of getting shit done, putting your phone away, and just sitting down for 2-3 hours straight, full focus on what your doing. Afterwards ull find you will feel much better and have accomplished as much as u are capable for the day. A lot of successful people use this method of deep work. Lex Fridman does like 2 or 3 daily which is nuts. Research deep work. Thats how you get the most down for less time and ultimately save your mental health and respect your testosterone if you are a man
this video has beautiful ear marks of Atomic Habits and the way you deliver it is calm, structured and engaging. not only is this a guide on studying but also a guide to success in all aspects, the skills are gracefully transferable.
James u dont even know it but you changed my life bro...I never used to be able to study consistently and effectively until I came across your videos which pretty much forced me into good habits, now I'm going to my dream uni to study Law. Thanks so much man
thank u, really, now being in college and stuff and not having like, a good quality of studying methods/habits it's going to be difficult, but i know it'll be just for the beginning, thanks for ur honest tips!
As a Software Engineering Manager and former Tech Lead, I can attest to the importance of effective study habits in succeeding in the field of software engineering. There is always something new to learn and staying up to date with the latest technologies and best practices is critical to success in this field. This video provides some great tips for studying more efficiently, such as setting clear goals, breaking up study sessions, and finding the right study environment. I also appreciate that the video emphasizes the importance of taking breaks and maintaining a healthy work-life balance. These strategies can be applied not only to studying for exams, but also to staying current in the field of software engineering. Overall, it's a helpful and practical video for anyone looking to improve their study habits.
this feels like a linkedin professional comment lol
@@shadowtale123 😂 I’ll tone it down next time
@@shadowtale123 Its a meaningless comment to get crowd.
@@techmentormaria Whats ur linkedin shawty
@@shadowtale123I was thinking moreso AI attempting to produce an authentic body of comments. It's becoming prevalent for a lot of videos nowadays. Notice the barrage of bland headshots profiles that were either scrapped off of yandex or drawn by an AI and unoriginal comments.
Hi James, thank you for all of the hard work that you have put in, you surely have motivated and inspired me to become my best self when it comes to my education. I often would find myself more focused whenever interacting with your channel and it's part of the reason why I passed my college entrance exam. Now I'm in college and getting my study routine in place during Christmas break with the help of your videos. Thank you so much for your hard work and dedication and have a happy holiday. Later
I am in the middle of a change, I feel and know that i need it, tysm for this
good luck :)😳
@@jayskullz thank youuuu woww :'0
did you change?
Becoming an academic weapon for when I go to college, this is me preparing months in advance lol. You said everything that was a no brainer to do.. yet I don't do them, but YOU do, so thanks for being YOU, seeing that its possible is my motivation.
0:13 -> hqwork = time_spent X focus
0:25 -> time_spent is limited by hippocampi, focus on working deeply
0:57 -> dont chase grades, but a system that produce those grades
1:12 -> Most important things about studying
1:27 -> very important tip for quality of life
1:43 -> put the right inputs to produce right outputs
1:53 -> Next thing we should be focusing on is enviorment
2:45 -> once enviorment is clear and putting right inputs
2:49 -> Now focus on skill of focusing Reaching ZONE
4:12 -> Consistency add regularity to adapt mind and body
4:48 -> Need to reduce the Friction, making things simple
5:35 -> creating a streak counter, just don't break the streak
6:09 -> internalising it to your identity
7:08 -> so true
Hi James
You post videos occasionally and I have noticed that you are more happier than you used to be in your past videos. I relate to you a lot and even you don't have an idea how much you have inspired me and others!!
Live long and Happy!
This came right as I'm struggling to study for finals, thanks so much for the tips!! Perfect timing :)
good luck😳
Thanks so much
good luck on ur finals update me :))
Update: all my exams are done and I’m waiting on the results 😬
🎯 Key Takeaways for quick navigation:
00:00 📚 How to Study Better: Introduction
- The importance of studying deeply and intensively for better results.
- The relationship between high-quality work and the time and intensity invested.
- Grades as a consequence of effective work, not the primary goal.
01:09 🤯 Key Aspects of Effective Study
- The essential elements of a good study routine: planning, reflection, and study techniques.
- The significance of consistency and focus in the study process.
- How focusing on improving concentration extends to other aspects of life.
02:32 🏡 Creating the Right Study Environment
- The importance of an environment conducive to deep focus.
- The need to remove distractions and set up a suitable workplace.
- How a clutter-free environment can boost productivity.
03:26 🕐 Building the Skill of Concentration
- Tracking and reflecting on your study performance to improve focus.
- Starting with short, focused study sessions and gradually extending them.
- How external factors like music or silence affect deep concentration.
04:37 🗓 Consistency and Routine
- The importance of studying at the same time each day to establish a routine.
- Reducing procrastination by making studying a regular habit.
- Minimizing friction to make studying as easy as possible.
05:45 📅 Habit Tracking and Gamification
- Using habit trackers or streak counters to gamify your study routine.
- How gamification can motivate consistent studying.
- The impact of tracking progress on improving habits.
06:57 💪 Embracing Productivity as Part of Your Identity
- Internalizing productivity as a core aspect of your identity.
- How identifying as someone who values productivity impacts behavior.
- Comparing personal habits and identity to the example of being a gamer.
thank you man, you do not understand how much i needed this, these tips are amazing
Crazy how this dude can look chill and cool, all while being a complete nerd at the same time
I shall be taking the "unsexy truths" phrase and using it very often, thank you
Sometimes I feel so down that I don't feel like to do anything. It's an awful feeling. What should I do then to continue being focused?
The book "Deep Work" by Cal Newport is pretty relevant to this video's topic; I recommend it!
id also like to add Meditations, controlling your thoughts really helps you work deeply
he recommended it book to us ages ago, youre late :)
uh youre suggest it to who didnt see that video i got you now.
it's one of his most recommended books
@@tokisuno I didn’t know that, thanks for letting me know though:)
Hey if you are reading this comment, I just wanna tell that you are already achieving your 3rd goal(u mentioned in a vid) . You really helped me change my mindset and made me accountable for my actions , man you are literally my role model , your passion for success drives me , just wanna meet you in person to know more about you , and wanna say thanks to you too , I wish I had a friend like you in real , love you man I wish you success
finally someone else that uses watches on their right hand
При просмотре видео понял, что Цой реально жив😂
My exams are coming up soon, this will definitely help me out! Thanks a lot!
Can you also make a vid on "how to not let circumstances affect us" like some family issues and so.
yees, please do it James, that would help a lot!
can you guys stop talking about his hair its better than yours
Fr all npcs
Imagine being so productive on friday and saturday that we're able to fully relax on Sunday. That would be awesome :)
Sounds like I'm reading the Atomic habits all over again
I know this guy, it's Victor Tsoy
I'm 17 now, maybe I'll come back here in the future and take a look for myself. Anyway, it's been a month since I started studying for the YKS exam held in my country. In the end, the department I want to win is "Genetic Engineering", that is, to study the basis of human beings. Your videos have always inspired me and continue to be, thank you for that. We can't always expect our time or energy to be full, let's just say I don't think so. As a result, the intensity and weight of the work or lessons change day by day. The important thing is to resist it as much as we can. If anyone is reading this, please don't forget to trust yourself.
God sees you as important, after all, he created you thinking that the whole universe would be incomplete without you, so you can feel even more special. I hope your life always goes the way you want, take care of yourself! ❤
James i want to thank you for your streams. ever since i started watching them, i used to struggle to do 4 hours of study and 6 months later, i can do 6 hours or 7 hours of deep work. im excited to see where i'll be in another 6 months or to a year from now. But i also realized that through your streams, i can do well, and i argee with your mindset of building habits, our habits transforms us into who we will be 5 to 10 years down the line. But studying also taught me that good studying and efficient studying takes time. But im making progress, so thats what counts for me!
4h regularly is already a lot
this video is perfect, i wrote all the tips and i hope i can be prepared for my finals beforehand and not be stressed during exams and hopefully can sleep in exam nights
You know your tired when you mistaking study as sturdy. What a night.
Я же говорил, Цой жив!
📝 Summary:
To study better, it's important to focus on working deeply with intense focus. Grades are a result of effective work, so developing a highly effective study routine is crucial. Consistency and focus are key factors, along with planning, reflection, and effective study techniques. Taking care of physical well-being through diet, sleep, and exercise is important. Creating a conducive study environment and removing distractions, like keeping the phone away, helps improve concentration. Tracking study sessions and maintaining a consistent routine enhances productivity. Deep focus is achieved in silence or with minimally distracting music. Reducing friction by organizing materials, maintaining a clean workspace, and having a clear plan aids studying. Lastly, adopting a dedicated and focused learner mindset makes studying a natural part of the routine.
📍 Relevant aspects:
1. Importance of deep work and intense focus
2. Grades as a consequence of effective work
3. Principles of a highly effective study routine
4. Taking care of physical well-being
5. Creating a conducive study environment
6. Removing distractions and improving concentration
7. Consistency, tracking, and maintaining routines
Note: This was done by chatGPT
somebody make him friends with a haircut tryhard
hey james, i love your content since way back then and you've motivated me to study lots! keep it up!
The idetity part i think is the most important. Thank you for this video.
You kinda look like Viktor Tsoi omg.
виктор цой жив !
I was accidentally doing all this at the most productive point of my life im trying to build myself up to that again thanks for the help on focus man
James you are great. ..Feeling luck to have such great mentor nd guider like you..I day I gonna be great,Today this 16yr girl is promising you,U are my idol..Jakes deserves all world love ..I love you so so so mich ❤❤❤
🎉🎉🎉❤❤..James great man to this generation
Bro looks like Viktor Tsoi
studying how to study
thank you victor zoi
My boy is litearlly using almost, if not all atomic habit strategies. This is so awesome to see especially after I read the book acouple of times.
i use my breaks for watch your videos hehe, the best thing that u ever would have to spend your time of break for :D
he's so handsome i can't even focus on what he's saying >.