[15-MIN] Daily🦵🏻LOWER BODY GUA SHA MASSAGE🦵🏻WITHOUT Extreme Redness Or Bruising! | FOLLOW ALONG
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- Опубліковано 13 лип 2024
- ♡You lovelies asked for this video so here it is!♡
This Lower Body Gua Sha Massage is perfect for those of you wanting relief WITHOUT extreme redness, bruising or breaking skin!
The length of this video is much shorter so you can easily do it every day AND get healing Gua Sha benefits :)
If your lower body feels sore, tight, tense or stagnant, this routine will provide AMAZING relief🌟🌟🌟
You will FEEL better AND your lower body will LOOK better!💞
Slow down, breathe deeply, and relax fully as you follow along~
xoxo, Sinyoung😽
❣️Want more videos like this?➡️ • Body Massages At Home ♡
~TIMESTAMPS~
00:00 Intro
00:12 Prep Skin
00:30 Lower Body Gua Sha Tutorial
14:33 Helpful Tips
In this video, we will use continuous swiping motions WITH acupressure to activate these amazing benefits (more specific benefits are mentioned in the video!):
• Smooth out knots and blockages
• Relieve pain and tension
• Improve circulation
• Improve lymphatic drainage
• Relax the nervous system
• Improve digestion
• Improve sleep quality
• Boost immune system
• Enhance body awareness
• Feel a sense of well-being
= You will feel more relaxed, connected and restored!✨
For Optimal Healing:
1. Drink water to stay hydrated💦
2. Keep the area we just massaged protected from the sun👖
3. Avoid exercise for at least 1-hour (Gentle movement is okay)✌🏻
✨You can do this Lower Body Gua Sha Routine as often as Once A Day✨
As always, listen to your skin/body and honor yourself with adjustments as needed🙏🏻
♥ Thank You For Your Support ♥
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Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description, I earn a commission. This goes towards making content you enjoy watching on our Lémore Beauty Channel. ♡Thank You For Your Love & Support!♡ - Навчання та стиль
Hello my Beautiful Lémore Lovelies~ 🥰💖👋🏻💖
Here's our Full Body Massage Playlist ua-cam.com/play/PLLzw-yy_FW40uUAlvgyAYFksr1Ljp4rZM.html&si=codbfz6ts9-t-5KZ. Be consistent daily and you WILL see positive results!🌟🌟🌟
You can click "View Products" on our video and we also have our Amazon Store in our video description with my current favorite products such as Gua Sha Tools (and more!) you can try 🤗🤍
You can always start once a day (people see results even from the first time) and as you get more comfortable, you can even up it to twice a day (morning and night) for best results 🦵🏻🦵🏻
Happy Gua Sha!
xoxo, Sinyoung🌸
Great video, thanks sweetie. You look in amazing shape:) 😘
Thank you Bella :) Happy to hear you enjoyed our Lower Body Gua Sha video! 🥰🦵🏻🦵🏻✨
Wonderful video Sinyoung thank you for this amazing and relaxing video. Your body looks as fabulous as your face. Talk about aging backwards. Sinyoung is the picture of it! ❤XOXO 😊
Aww you are amazing Sookie! Thank you as always for your kind words! Hope you enjoy & Happy Gua Sha! xoxo 🤍🥰🤍
Love this! TY ❤🙏🏻💐
Thank you for your love! 🥰💖
Thank you so much for all the wisdom you share.
I'd love to know some of your favorite recipes!
You are so welcome! For favorite recipes, do you mean for food? xoxo 🥰
@LemoreBeauty Yes please!
Voice so soothing 😶🌫
That's a cool emoji 🤗🐻💖
Is there any exercise for reducing open pores.....
This would be more skincare-related :) You may find our Skincare playlist helpful on our channel xoxo 💖
Hi. Where can I buy the tool you used here? Thank you
Hi Michelle! In our video description, you can click the link to our Amazon Store www.amazon.com/shop/lemorebeauty and it's under "Body Faves" 💖
@ thank you sinyoung xx
Where I can get the tool you using in this tutorial? 😊
She always shares her list usually below good luck you'll love the products Sinyoung recommends 😊
@@sookietrueblood-gp4sd
Love gua sha but never saw this tool!
I worked standing all day and I know this help me a great deal
@@irmaradinson2320 Hi Irma! Yes, you'd love this Lower Body Gua Sha Massage especially if you stand a lot for work! And as Sookie mentioned, you can find the same Gua Sha Tool I'm using in our video description (here's the link amazon.com/shop/lemorebeauty under "Body Faves"). Happy Gua Sha! 🤍🥰🤍
🙏🌹
🥰👋🏻💖