The Work of Grief - 3: Experiencing the Pain of Loss

Grief is a universal human experience, but one that we often avoid discussing. This can result in confusion and misconceptions taking hold and making the process even more difficult than it already is. In this video we consider the second of the four main tasks of mourning as discussed by William Worden in his excellent book "Grief Counselling and Grief Therapy." This is to experience the pain of the loss.
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[@erikashriner9905]

This series has been so helpful. Grief has been the most powerful emotion I have ever experienced - absolutely unreal, so hurtful.