I WANT TO LOSE WEIGHT
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- Опубліковано 21 сер 2024
- I’m doing the whole30 challenge with my husband Joey!
ALDI GROCERY HAUL: WEEKLY GROCERY HAUL FOR WEIGHT LOSS ON WHOLE30!
• WEEKLY GROCERY HAUL FO...
CHOPPED SALAD:
- cucumber
- tomato
- bell pepper
- onion
- fresh parsley
- garlic
- 1/2 juice of lemon
- chim sauce
- salt + pepper
store in the refrigerator, the longer it sits the better it taste
FOR THE CARROTS:
- sliced carrots
- bang bang seasoning
- garlic powder
- onion powder
- dried Italian
- olive oil
FOR THE CHICKEN:
season drums with bang bang seasoning or season of your choice bake on 400 for 25 minutes until cooked through.
FOR THE STEAK:
season with salt and pepper, in a hot skillet add olive oil, cook steak on each side for about 4 minutes on high heat until cooked to your temp.
I couldn't find the exact containers but these are similar:
www.temu.com/k...
bathing suit cover ups: rstyle.me/+knk...
Now that you've found what works for you both, getting those steps in will really speed ot up! I do average 27,000 a day at work and it makes my weightloss journey much easier. Happy for you guys 😊
27k that is a lot ! We don’t know how much we walk we don’t use watches but we walk daily ✨☀️ I don’t film where we walk in my neighborhood for safety reasons though but we do walk and do light weights ☺️
Walking and swimming are the best exercise ✨🙏🏻
Your mirrors look so beautiful in the background!!
Glowing!!! You’ve found what is right for you. So happy for you guys
I can't seemed to stay focused & track on ww. Tons of teachers just started whole 30 at the school I teach at. Now I'm on the fence ... I've gained weight and i need to decide soon. Thanks for showing realistic meals!!
It’s worth a try! It will definitely make you feel very energized and good.
I thought of you! I picked up a Whole 30 recipe book from the library, and the recipes are amazing! Also, Pinterest has some delicious Sheet Pan Whole 30 recipes, too!! Fab!! ✨
I love sheet pans 🩵
You’re doing great! Does my heart good to hear about your and Joey’s healthy mindset and lifestyle. ❤️❤️
Your background looks so cozy! Those mirrors look great!
So true my love ..everyone body is diff and it will real act to different eating plans .
You look stunning and glowing and hoping that day will come soon for the both of you xx
I always appreciate that you share your meals and the recipes with us.
Glad that you do 💕
Thanks for sharing Amanda. I did not see the last two or three video's. I want to read what whole 30 is about. The dark brown mascara looked beautiful. Xx
Girly what knife is that lol need a sharp knife ! You inspired me to do whole 30 ! I just gave Birth 7 months ago and trying to get back to being healthy and get my weight back down ! Please more what I eat in a day recipes
I just found out I have leaky gut syndrome so I’m thinking of starting Whole 30. My only reservation was just only eating potatoes. I see you eating quinoa and couscous so if I can eat those, I can definitely do this😬.
Omg your looking so good, call me crazy but I can see a difference since you started ❤
Yes bc same! My face I can always tell first.
Love this !! I'm gonna gradually so whole 30!
I think that is a perfect idea!
You guy's are doing great 😊
Thank you we really are 🩵
It’s funny you said you like bathing suits that cover up a lot. When you posted the short I wayyy liked the other two and commented that! You looked HOT in the last two!!
🤭😘💕
Amanda, where did you get those divided plates you ate from?
Great video
Do you still put your food in ww app?
Is Sam's Chimichurri a sauce or a seasoning?
It’s a sauce
How many calories for a cup of cous cous
176 calories in a cup of cooked.
Whole 30 what is the cost of this program
It’s not a program it’s just a diet / way of eating
Can’t get your video to come up???
You may need to update your app
👍🏼👍🏼
Isn’t Weight Watchers pretty much eating good Whole Foods too
Weight watchers isn’t a diet or a way of eating it’s just an app to track your food as a program.
That. and much more. Most importantly it allows you to eat what you like in some cases , but you are accountable with your points for the food