The Effects ChatGPT Could Have On Personal Training
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- Опубліковано 26 кві 2023
- What's up guys Jeff from Sorta Healthy here! Today we're focusing on ChatGPT and some of the impressive things that it can do. Will it have a negative effect on personal training? Is ChatGPT be a tool that personal trainers should be utilizing right now? We aim to answer those questions and more!
(Spoilers) ChatGPT can be a useful tool for trainers when it's used in certain ways. This is also something that we discuss in todays video. If any of you trainers watching are using ChatGPT to advance your business, let me know what you're doing down below in the comments! We almost certainly haven't fully realized how to best utilize this tool yet!
Thanks for the support guys!
-Jeff
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Nothing will replace human to human interaction which is a fundamental pillar when it comes to personal training. I would say 9/10 of my clients train with me because they want a PERSON to guide them and teach them with the underlying human component. They want to feel understood emotionally, especially depressed and/or overweight clients. That's just been my experience.
Ya I definitely agree! That’s a huge part of it for many
Thanks for covering this topic Jeff! I've been using ChatGPT to help me with my youtube descriptions and website SEO since those are challenging for me. You have a really good point about how it could impact search engine results for PT's down the road, but just like you said, the demand for in person gyms and personal trainers has exploded since the decline of the pandemic (at least in the San Francisco Bay Area)
Yup the in person demand is high right now in most places! Using ChatGPT for SEO is a good idea! I wish I thought of that making the video lol
Your channel and website have really helped me prepare for my CPT exam and understand the fitness industry. Thank you so much for sharing!!🙏🏽
So glad you’ve found the content helpful! Thanks for your support!
Thank you, Jeff. I've been wondering about this with all the low-cost fitness apps coming out. I appreciate your take, which I find encouraging.
Ya luckily for us those things typically have little effect on training. Thanks for the support!
Im glad that I found your channel, In the next weeks i will get my personal trainer certificate (in my country it will be signed by ministry of education, the highest possible body for courses ) and right after that I will be starting my work as a freelancer personal trainer at the local gym. I have month to marketing and prepare for my first clients :)
Best of luck to you!
I’ve used it a couple times for social media descriptions! It helps me create concise voice overs for my Instagram reels and so far info has been accurate!
That’s a great use for ChatGPT! It can definitely help with scripting/descriptions for social media and website creation.
Hi Jeff, loving the content. Is there any chance you could do a video on personal training vs online coaching.
Thanks
It’s definitely something I think we’ll touch on soon! Thanks for the support! I really appreciate it!
Thank you for putting out relevant and current topics. I just heard about ChatGPT last week. WOW. Long live PT!! :)
Long live PT! Thanks for the support!
We should be embracing technology not being afraid. Its very useful and can assist and take the extra work load off your back. When you can automate it for your work and planning sessions.
Its inevitable you cant stop technology advancements.
I agree more than I disagree!
I used ChatGPT to write up a business plan! I asked for an outline & some additional info about the state of the market and then filled in the outline with my own content. It has worked great!
I think this is one of the best ways trainers can utilize ChatGPT! Good call!
I would love to use it for my yoga practice/teaching. So many people have specific back pain that I need a tool to specifically tell me the pose needed and for how long to hold or reps needed I think it can be very useful ! 🙏🏽🙏🏽🙏🏽
I definitely think ChatGPT could be something that would help steer you in the right direction for some of that!
You can’t read about push up, all the information on the fitness is out there for free today had been for years, what makes a personal trainer great is how he adapts that technique to you and your situation, there are thing that you can read about still take your a year to comprehend. What a personal trainers job is to cut that learning curve for you, he has already done the year for your and can fast forward your leaning curve. Alone in power lifting they are minor adjustments you can do that completely change your lift for the better
I definitely agree! Adaptability could be the most important thing for any trainer
Chat GPT has helped me with writing social media content & content for my website 😅
That’s actually a really good use for it! Thanks for sharing!
I was playing around with chatGPT after finding out about it and used it to create a 4 week training program for one of my clients. The program was pretty good and my client loved it. The only thing I would say is that the volume for the program was a bit much, so I had to modify it.
People are nervous that AI can affect their business negatively, but I think using chatGPT as a tool can really benefit trainers. Like you said, chatGPT doesn’t provide accountability.
Ya I think it’s fine to use as tool! I
Things definitely need to be modified, but it can be helpful. The accountability, at least for now, still can’t be replaced!
Chat GPT is one form of AI. We're talking about Chat GPT like it's the only AI.
With personal training apps that use AI and that can be with us 24 /7, I think the threat is potentially there. Wait for holograms that will put the PT anywhere.
Chat GPT, as one form of AI, and PT apps may not provide accountability YET.
For me who’s planning to go back into personal training. I found the Chat bot super helpful. Accountability!
It definitely can be helpful with that! Thanks for the input!
All the 3 PT certs I received, they emphasize autonomy, change must come from with in . Outside accountability was always the wrong answer .
Helping clients to improve their daily habits or autonomy is a big part of the job. Also, ya the change does need to come from within. If someone tries to make a change with low effort it won’t work. For a big change, they’ll have to really want it.
All of that said, accountability is still the most powerful thing we offer to most clients.
jeff my client has bruises on the working muscle after workout and it is not from overtrained muscle do you have any idea why is reason for this
Honestly, I’m not sure why that’s happening. If it’s still happening, and you guys can’t figure out a reason why (maybe your client is bumping the equipment or something) then I would recommend the client sees a doctor
@@SortaHealthyTrainerEducation thank you jeff for everything you are doing
things like ai can be used to our advantages alot more then the disadvantages, especially when using the right prompts
I definitely agree!
The generation that grew up with the internet will be more likely to adopt an AI trainer. I can see it being preferable in the far future. Just imagine a bot on your Apple Watch that can talk to you while you hit your workouts and count each rep for you. Imagine having a ranking system on your progress with other users.
I can see it being preferable in the far future as well. In the short term I think trainers should be fine though
Yup. I'm still having a PT because chatgpt can't correct my form or keep me accountable.
Very true!