Restorative Yoga

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 23

  • @jvcfilm1
    @jvcfilm1 10 місяців тому +2

    Thank you for this wonderful practice. It was just what I needed this evening.

  • @JefaTemari
    @JefaTemari 11 місяців тому +1

    i'm so happy to found this old video, who was so perfect for me today. your videos are the time of the day i have to myself, to let go all the difficult things happening in my life. thank you so much, you beautiful ❤

  • @sisterfrennn
    @sisterfrennn 4 місяці тому +1

    Wonderful nightime routine! Thank you soooo much ♥️

  • @clairenorwood5279
    @clairenorwood5279 2 роки тому +3

    Just found your channel and am absolutely loving it. I especially like that you get right into it - no chat, just excellent instructions and lots of choice for people at different levels. This stretch class was perfect. Thank you so much Liv.

  • @laurao8025
    @laurao8025 Рік тому

    A really lovely flow, just the thing for the middle of a night with jet lag and no sleep in sight.

  • @mad1739
    @mad1739 3 роки тому +2

    This was a fab post run yoga routine ☺️ also thank you for the cactus arm tip for the shoulder pose, I was feeling stuck progress wise in that pose and that definitely woke me up!

  • @eugeniadelpuerto8338
    @eugeniadelpuerto8338 2 роки тому +1

    Delightful. Ideal before going to bed. Thanks, Liv

  • @saadiamalik9366
    @saadiamalik9366 4 роки тому +2

    Thanks so much Liv and team for what I really needed today. I wasn't able to practice with you for a week or so and was scared if this class might be a bit too intense... But don't know how time passes in your class so swiftly. Thank you so much 🙏.

  • @garybrett
    @garybrett 2 роки тому

    This was made for Sundays. Thank you, its exactly what I didn't know I needed. 🧘‍♂️

  • @sofiaofverberg7763
    @sofiaofverberg7763 2 роки тому +1

    Pillows are great but a bolster is amazing 😍

  • @rebecaf.sanroman
    @rebecaf.sanroman 2 роки тому

    This was so relaxing. Just what I needed today. Thank you, Liv!

  • @birgittehattingh7143
    @birgittehattingh7143 2 роки тому

    Just what I needed, been neglecting my yoga practice but this was an awesome way to take some time for myself and move my body. 🧘🏼‍♀️ 🕉 Thanks Liv! ✌🏼

  • @maho2332
    @maho2332 3 роки тому

    perfect sunday morning class :-) the cactus arm was a good tip because the long arm became to easy for me. Thx

  • @milayoc6244
    @milayoc6244 Рік тому

    Lol at about 20 min in she said "stretch your legs" and her dog on the couch followed her instructions 😂 I hadn't even noticed a dog before then. Thank you for a wonderful class!

  • @andrewmooney1471
    @andrewmooney1471 8 місяців тому

    This was great. Thank you!

  • @AW1977
    @AW1977 Рік тому

    Really perfect if you want to relax. Thank you

  • @Alice_Walker
    @Alice_Walker Рік тому

    Fantastic class, thank you!

  • @indykatley10317
    @indykatley10317 3 роки тому

    What an amazing, yummy, relaxing class, Liv!! Thank you so much!

  • @yogawithangelia6561
    @yogawithangelia6561 Рік тому

    Thank you.

  • @carolinaarboledaclavijo3464
    @carolinaarboledaclavijo3464 2 роки тому +1

    Lovely class, Liv! :)

  • @joanie1301_
    @joanie1301_ 2 роки тому

    Thank you :)

  • @Thisissodumb1
    @Thisissodumb1 3 роки тому

    Hey thank you, this was a really good class (my first with you) and I loved your instructions and tips! Super clear and easy to follow, will be doing more!!