I agree. Although Mike explains the movements very well, when he does the movements they seem very natural and fluid. When he was having Steve correct his form it was very easy to see.
MIKE IS THE KING OF HOW TO LIFT & ISOLATE THE MUSCLES WITH LOW TO MODERATE WEIGHTS , I FOLLOW ALL HIS VIDEOS & TECHNIQUES & THE RESULT IS WAY BETTER THAN IF I WOULD HAVE HIRED ANY PERSONAL TRAINER , THANKS MIKE ❤ PLS KEEP TEACHING US ALL THE RIGHT WAYS😊
Amazing to watch these raw vids compared to the over the top edited crap that's out there. Also, agree that somehow when you adjust other athletes it makes more sense to me then when you are the model. I think its because it is very hard for you to do it wrong, I mean, you can, but most of the time its so over exaggerated that most people think that they "never: do that. Then you watch an athlete being adjusted by you and you start to realize that its the little things and timing of those things that make a huge difference. . Thank you !!!!!
Die Beherrschung der Kopfpositionierung und Blickrichtung der Augen während des kompletten Bewegungsablauf ist einer der Gamechanger. Grüße an Mike 💪 aus Hamburg, Germany
It’s amazing. You can really see how most people (who are in good shape to start with) can’t even get INTO the correct position that Mike is trying to get you in. They’re body has never moved this way. You can absolutely see it. So tense!!
Love these I rewatch videos like this right before a back day or something just to get reminded of all the gems and form corrections. Has helped my training tremendously all around. Thanks big Mike !
Hello Mike - it would be great if you could make a video in which you would do similar movements (e.g. on the same machines) -one for lats and one for upper back back-to-back showing the difference in execution for lats vs. upper back (e.g. when to lean the head forward vs.when to keep it pressed back, rounding your spine in the bottom of the movement vs. keeping the spine arched, etc.). Very informative video as always
Big Mike thank you so much for this channel!!! Any good cues on how to remove delts from any pulling movement ? I get a ton of delt in my rows and pull downs to the point where I gas out because of my delts.
This dude has a good physic but this type of intricate training will put this dude to the next level. I can verify that since I have been listening to these details, my physic has improved. Remember to be humble with the weight
Deep sleep is king. Minimise caffeine intake prior to bed times. Aka try not to drink caffeine 8hrs before bed and many other factors, just an example.
Interesting, Steve’s Viet Nămese ? Surprised to see Tiếng Viet fonts and characters haha Experimental video production branch off ? Perhaps Steve can even start his UA-cam talking in Vietnamese for all mike’s content that has been absolutely golden in helping others to get their basic training game on point
I almost thought I was about to click on a viet video til I looked to the side and saw it was Mike's channel. Dang Mike, talk about putting out different content. Props.
Your videos have made me more conscious of where I look when I exercise now. Unfortunately, keeping my head up I see people doing stupid crap they saw on tik tok
😂😂😂 baby stuff right here!! With The machines from nowadays regardless in which position you are working out, U will have the same results 😂😂😂 waste of time here!!!
These are the vids where i learn the most. Mike corrects form in real time. Very useful as opposed to mike doing the demo himself
I'd find it so hard to make the adjustments and not hold my breath and not have it all fall apart lol
Yep my favorite videos aswell.
@@LanreLordHaliaxAsiansaaisZ22 😅i😮😅wiwjwwq 17:30 17:30 17:30
Need to train some ABGS next pls. Or the princess Jasmine thotties out there.
I agree. Although Mike explains the movements very well, when he does the movements they seem very natural and fluid. When he was having Steve correct his form it was very easy to see.
MIKE IS THE KING OF HOW TO LIFT & ISOLATE THE MUSCLES WITH LOW TO MODERATE WEIGHTS , I FOLLOW ALL HIS VIDEOS & TECHNIQUES & THE RESULT IS WAY BETTER THAN IF I WOULD HAVE HIRED ANY PERSONAL TRAINER , THANKS MIKE ❤
PLS KEEP TEACHING US ALL THE RIGHT WAYS😊
Need to train some ABGS next pls. Or the princess Jasmine thotties out there.
Steve's a nice guy 👍 More training with people Mike my man 💯
Amazing to watch these raw vids compared to the over the top edited crap that's out there. Also, agree that somehow when you adjust other athletes it makes more sense to me then when you are the model. I think its because it is very hard for you to do it wrong, I mean, you can, but most of the time its so over exaggerated that most people think that they "never: do that. Then you watch an athlete being adjusted by you and you start to realize that its the little things and timing of those things that make a huge difference. . Thank you !!!!!
Die Beherrschung der Kopfpositionierung und Blickrichtung der Augen während des kompletten Bewegungsablauf ist einer der Gamechanger.
Grüße an Mike 💪
aus Hamburg, Germany
Seitdem ich Mike's Technik benutze, ist mir aufgefallen das ich davor noch nie wirklich Rücken trainiert habe 😂
This shit is absolute gold.
It’s amazing. You can really see how most people (who are in good shape to start with) can’t even get INTO the correct position that Mike is trying to get you in. They’re body has never moved this way. You can absolutely see it. So tense!!
Love these I rewatch videos like this right before a back day or something just to get reminded of all the gems and form corrections. Has helped my training tremendously all around. Thanks big Mike !
DUUUU MAHHHHHH. Wut da haiiillll. So good. So strong. SoI sexay
I save them in different playlists for each bodypart
that my 3 in half years weight 289 , im now weigh 202 the lowest was 185 . you killing it MIKE ! love your tubers
Always good info, and Steve was not kidding. Back in the day, Mike carried some serious mass.
"Wtf is that?" Looking at Mike. Lol
Whoever says going to gym is just lifting and putting down weights
knows nothing about science and art.
That first cue about head positioning by looking down at your belly button..🤯🔥🎯
Hello Mike - it would be great if you could make a video in which you would do similar movements (e.g. on the same machines) -one for lats and one for upper back back-to-back showing the difference in execution for lats vs. upper back (e.g. when to lean the head forward vs.when to keep it pressed back, rounding your spine in the bottom of the movement vs. keeping the spine arched, etc.). Very informative video as always
Again..Mike drops a great gem...Thank you Sir❤🎉
Big Mike thank you so much for this channel!!! Any good cues on how to remove delts from any pulling movement ? I get a ton of delt in my rows and pull downs to the point where I gas out because of my delts.
I finally joined a gym today that has all these Panatta machine that your gym has. They are a game changer.
This dude has a good physic but this type of intricate training will put this dude to the next level. I can verify that since I have been listening to these details, my physic has improved. Remember to be humble with the weight
Thanks for the content. I too see more technique when Mike is training someone
Very useful video. Please do a leg video with Steve.
Deep sleep is king.
Minimise caffeine intake prior to bed times. Aka try not to drink caffeine 8hrs before bed and many other factors, just an example.
Damn he is very tense, and I feel I have the same issue, and have a very hard time relaxing my muscles
Interesting,
Steve’s Viet Nămese ? Surprised to see Tiếng Viet fonts and characters haha
Experimental video production branch off ?
Perhaps Steve can even start his UA-cam talking in Vietnamese for all mike’s content that has been absolutely golden in helping others to get their basic training game on point
Imagine Big Mike training Vince Gironda, and then vice versa Gironda training Mike. The arguments between them would be hysterical lol
I almost thought I was about to click on a viet video til I looked to the side and saw it was Mike's channel. Dang Mike, talk about putting out different content. Props.
The Legend ❤
Great video.
Your videos have made me more conscious of where I look when I exercise now. Unfortunately, keeping my head up I see people doing stupid crap they saw on tik tok
Bro who did Steve’s right arm sleeve it’s fucking amazing 🔥
You slim Mike. Can you talk about weight loss for big big guys 290/300lb.
I’m just here from the fitness expo video
Lat row machine. Why not squeeze?
😂😂😂 baby stuff right here!! With The machines from nowadays regardless in which position you are working out, U will have the same results 😂😂😂 waste of time here!!!