BEST Exercises for Stroke Rehab | Lower Limb Strength Training - National Neuroscience Institute
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- Опубліковано 2 чер 2024
- Here are the best exercises that you can do for your Stroke Rehabilitation. These exercises in this video covers simple to follow exercises that help you to improve your lower limb strength, which improves your standing and walking ability. We have included exercises of increased difficulty for your progression.
Chaptering
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00:00 Introduction
00:11 Safety Tips
EASY EXERCISES
00:54 Easy Strength Training Exercises
00:42 Exercise 1: Hip Muscle
01:40 Exercise 2: Knee Muscle
02:09 Exercise 3: Calf Muscle
02:42 Exercise 4: Ankle Muscle
INTERMEDIATE EXERCISES
03:11 Intermediate Strength Training Exercises
03:14 Exercise 1: Calf Muscle
ADVANCED EXERCISES
03:45 Advanced Strength Training Exercises
03:47 Exercise 1: Affected Leg Strengthening 1
04:21 Exercise 2: Affected Leg Strengthening 2
04:50 General Advice
04:58 Outro
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This video is brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI).
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Thanks for information
I can't even move my left feet up