BEST Exercises for Stroke Rehab | Lower Limb Strength Training - National Neuroscience Institute

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  • Опубліковано 2 чер 2024
  • Here are the best exercises that you can do for your Stroke Rehabilitation. These exercises in this video covers simple to follow exercises that help you to improve your lower limb strength, which improves your standing and walking ability. We have included exercises of increased difficulty for your progression.
    Chaptering
    -------------------
    00:00 Introduction
    00:11 Safety Tips
    EASY EXERCISES
    00:54 Easy Strength Training Exercises
    00:42 Exercise 1: Hip Muscle
    01:40 Exercise 2: Knee Muscle
    02:09 Exercise 3: Calf Muscle
    02:42 Exercise 4: Ankle Muscle
    INTERMEDIATE EXERCISES
    03:11 Intermediate Strength Training Exercises
    03:14 Exercise 1: Calf Muscle
    ADVANCED EXERCISES
    03:45 Advanced Strength Training Exercises
    03:47 Exercise 1: Affected Leg Strengthening 1
    04:21 Exercise 2: Affected Leg Strengthening 2
    04:50 General Advice
    04:58 Outro
    Read these helpful articles here:
    www.healthxchange.sg/
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    Recommended Playlist:
    • Stroke
    • Exercise & Fitness
    This video is brought to you by Singapore General Hospital (SGH) and National Neuroscience Institute (NNI).
    Visit SGH: www.sgh.com.sg
    Visit NNI: www.nni.com.sg

КОМЕНТАРІ • 2

  • @ImranAli-sv4yz
    @ImranAli-sv4yz 3 роки тому +1

    Thanks for information

  • @lukeaw634
    @lukeaw634 3 роки тому

    I can't even move my left feet up