You two always deliver the best workout plans and especially very realistic and suitable for working girls, like me who prefer home workouts - lack of time
I started these with 40 pd dumbbells but had to switch to 30’s for the second set lol, another great workout. Now time to finish it off with one of your 15 minute cardio hiit videos.
Just finished my morning upper body workout with J&T!! I'm feeling the burn and I got a nice sweat going as well! These workouts are so good! Blessings!!
I really enjoy the celebrations, high fiving and little wiggles in between. :) Thank you for supporting me staying fit here in my very tooly garage in Sweden. Blessings.
Thank you guys I’m so glad I came across this work out iam 59 and I can do these no problem not saying easy no not easy I can do them. I really enjoy them.
Another great workout! Thank you! Coordination was a little challenging for me on some of them (especially the sit-up with curls), but that just means I have to keep working on them 🙂
Just did this workout. Came out in time for me to do my arms workout. I normally do one of the other shorter dumbbell workouts but I decided to try this one. I actually like this one more and I was heavily challenged while also being able to feel like I could do the full workout. Love it.
John 3:16 “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” Jesus Christ, the Son of God, loves you. He was crucified on a cross to atone for our sin. He lived a sinless life, and didn’t deserve to die. He took our place, and payed our debt for us. He rose from the dead on the third day after being crucified so that we too may rise one day. If you trust in Him, He will forgive your sins. 🌷💕 Invite Him into your heart, if you don’t know Him already. Confess your sins to Him, ask Him to change your heart, and lead you. God bless you!❤️
Thank you. Just what I needed here on a Monday morning before work when I’m feeling sorry for myself with a strained hamstring so have to avoid jogging and lower body just now.
Just added to my repertoire after a 5mi bike ride. we usually do 10mi however knee is tender. the crunch with the bicep curl is hard. I do love a challenge. Thanks for all your help. Love and ease with your delivery♥ Faye A.
Great Day to you and your little one🥰 I did some strolling through your videos and found some workouts that I've been needing, form instruction, and resistant bands. My son gave me some bands years ago and I haven't had time to learn how to use them, now I do. All the best FayeA.
Good morning guys from London ❤. This was really tough especially the floor moves 😅. But I did it! Definitely I feel like I'm getting stronger 😀. Thanks so much ❤.
This was CHALLENGING and TOUGH! I was using 3 different weights but I ❤it cuz I know I’m building to get STRONGER! Thank-u J/t for another GREAT workout!😅😊
This workout definitely took me out my comfort zone especially the sit ups with weights 🥵 but I was able to do it(with a few modifications) balancing on leg/knee was not easy for me 💪
I was looking forward to this workout. It was so great thanks again! I dit this with 3 kg dumbells. Normally i use 5kg but for my back i used a lighter one for a while but it went very well. Next time ill try the 5kg again . I love your workouts so much. Again so many thanks ❤
![20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]](http://i.ytimg.com/vi/GrP1JuUnVeY/mqdefault.jpg)
![20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]](/img/tr.png)
![30 Minute Legs & Abs Dumbbell Workout [Lower Body Strength Training]](http://i.ytimg.com/vi/ft5GEMixTDw/mqdefault.jpg)
![30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]](/img/n.gif)
The ad placement is genius because it's during the long break and I never skip the ads since I want a longer rest time 😂
same lol
can't relate. UA-cam Premium ftw 😂
i love my adblockers 🤣
I'm with you on that rest😂
Best part of your videos is guys that always it has warm up as well so atleast I don't have to jump on different different videos
You two always deliver the best workout plans and especially very realistic and suitable for working girls, like me who prefer home workouts - lack of time
I started these with 40 pd dumbbells but had to switch to 30’s for the second set lol, another great workout. Now time to finish it off with one of your 15 minute cardio hiit videos.
I've done almost all your workouts on youtube now and they are still my favourite. Another Solid strength sesh!
So excited about this new training video from my favorite power couple!
We always work out with my boyfriend and J&T is the perfect couples workout Inspo! Keep up the fab work and congrats on lil bubba!!!
Awesome workout. I just did it. 😊
Thank you, Juice & thank you Toya!
WOW! You two read my mind. Love these videos. Please keep it going!!! Thank you!!! 😍😍😍
More to come!
Thanks!
Thanks for the support!!
Just finished my morning upper body workout with J&T!! I'm feeling the burn and I got a nice sweat going as well! These workouts are so good! Blessings!!
Excellent short and efficient workout. Thank you and come back with some other juicy ones !!!!
Getting back into fitness has been easy with your vids! Thanks guys
Thanks
Just finished this! Wow! I started with 25s but had to drop down. Love it.💪
Love you guys. Wish you did a bunch more 20-30 min kettlebell workouts.
I agree! Kettlebells are my favorite and I just went digging through all of their videos looking for more
I agree luv kettlebell workouts
Bedankt
I did this work out today, i was exhausted and sore. I love it !! Thank you !!! I will be working out to your other videos.
Thank you Juce and Toya for changing my life❤❤❤,your workouts have really been so helpful to me for years now❤
Gracias, gracias, graciassss ❤ estos videos me encantan, no dejen de publicarlos
I really enjoy the celebrations, high fiving and little wiggles in between. :) Thank you for supporting me staying fit here in my very tooly garage in Sweden. Blessings.
Love this one! not complicated and focused on the areas I want to work on. Music is good too, it helps.
Love these workouts and the fun you both have. Thanks for sharing.
Спасибо. Ваши тренировки одни из лучших.Удачи вам ребята. Вы крутые 💪
Согласен, имбовый канал, один из лучших, а возможно даже лучший по таким тренировкам
Thanks again, yall are awesome!!❤
I LOVE Y'ALL. Thanks for your amazing workouts, good warmups, good music, good variety, and just overall good inspiration.
Me encanta este equipo....maravilloso, trabajo con ellos 3 veces por semana...saludos desde Antioquia Colombia
Thank you guys I’m so glad I came across this work out iam 59 and I can do these no problem not saying easy no not easy I can do them. I really enjoy them.
Another great workout! Thank you! Coordination was a little challenging for me on some of them (especially the sit-up with curls), but that just means I have to keep working on them 🙂
Just did this workout. Came out in time for me to do my arms workout. I normally do one of the other shorter dumbbell workouts but I decided to try this one. I actually like this one more and I was heavily challenged while also being able to feel like I could do the full workout. Love it.
Love this combination upper body workout from home. The situps with weights is intense.. wow!
John 3:16 “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” Jesus Christ, the Son of God, loves you. He was crucified on a cross to atone for our sin. He lived a sinless life, and didn’t deserve to die. He took our place, and payed our debt for us. He rose from the dead on the third day after being crucified so that we too may rise one day. If you trust in Him, He will forgive your sins. 🌷💕 Invite Him into your heart, if you don’t know Him already. Confess your sins to Him, ask Him to change your heart, and lead you. God bless you!❤️
Have been working out with your guys videos for about a month now!! IT HITS EVERY TIME!!!!!!!
I love this channel. Great workouts.
You guys are the best!
Thank you. Just what I needed here on a Monday morning before work when I’m feeling sorry for myself with a strained hamstring so have to avoid jogging and lower body just now.
So proud of myself for finishing this one! I need to work on my hammer curls but I definitely feel stronger with every workout 😊
Did this workout this morning, wow my arms are on fire. Thank you again Juice and Toya. Much appreciated from Kenya ❤
Loved this workout!!! Will do it again
Another 10 out of 10! Love all your workouts~ Thank you!
Worth the sweat, thanks Juice & Toya😊
Excellent quality workouts, video and flawless energy! 🤩
This is one of my favorites now. I really enjoyed it!
Thank you again for the great workout! I love the perfect beat of the music! You guys do a fantastic job.
Great workout! Thank you! 🥰
Thanks - enjoyed that one. I liked the combos, particularly the chest press and crunch and the sit up with curls.
Man over here sweating very intense definitely what I needed Juice and Toya appreciate the routine
🙏
K bien,estaba esperando cuando hacíais video nuevo,como soy nueva con vosotros.besos desde España ❤ah,me encanta vuestro cardio hiit
Every J&T workout is a home run!
It's unbelievable the sweat I'm producing with these 5 lb weights! 😂 Can't wait to reach new levels. Thanks for everything Juice and Toya! 💪🏾♥️
Thank you! You two are awesome.
Loved this one! Definitely challenging. Going to revisit to see my progression. Thanks guys!
Thank you for this nice workout!
adjusted the crunch curl , dropped to 8 lbs. and did a half curl. Thanks luv yall .
Love your workouts❤ Thank you!
Just added to my repertoire after a 5mi bike ride. we usually do 10mi however knee is tender. the crunch with the bicep curl is hard. I do love a challenge. Thanks for all your help. Love and ease with your delivery♥ Faye A.
Great Day to you and your little one🥰 I did some strolling through your videos and found some workouts that I've been needing, form instruction, and resistant bands. My son gave me some bands years ago and I haven't had time to learn how to use them, now I do. All the best FayeA.
Good morning guys from London ❤. This was really tough especially the floor moves 😅. But I did it! Definitely I feel like I'm getting stronger 😀. Thanks so much ❤.
Great workout! Thank you for that nice upper body add-on to my morning run today!
Thank you ❤ Juice and Toya
Done for today. Thank you ❤
Peace, I'm falling inlove with y'all's workouts man, one of the best in the game!
Thank you, Both!❤
I love your energy so fun to workout with you
Wonderful workout! Would love to see more 30-minute upper body and abs workouts!
You are my "on the road" workout.
Keeping me fit 🙏
Greatings from China, have done all your workouts! Very well planned sets. Love
thx guys great workout
thanks for a great work out and video
I love your workouts ! 👏🏼👍🏽
Iv just found u both,,, how exciting,, I’m enjoying thank u
Thank you!ni just found you all and i am really excited about starting this lifestyle change…. Even if it is the 3rd time 😮
Just finished , feel so good👍
Fantastic workout!🔥💪💪
You guys are amazing 🤩. Love working out with both 😅💪🏼
I really loved this workout!! My main concern is my midsection. It's a great workout for both your arms and core
muchas gracias, muy bueno!! saludos desde Chile
This was CHALLENGING and TOUGH! I was using 3 different weights but I ❤it cuz I know I’m building to get STRONGER! Thank-u J/t for another GREAT workout!😅😊
This workout definitely took me out my comfort zone especially the sit ups with weights 🥵 but I was able to do it(with a few modifications) balancing on leg/knee was not easy for me 💪
Love this! Finishing off with a HIIT workout
Great variety, newer movements, thank you!!!🔥💪
Son grandiosos gracias x todo milll bendiciones cuídense ❤
Excellent! 👏🏻👏🏻👏🏻
Love your workouts. What is the advantage of your Jucie&Toya APP over the UA-cam videos?
Amazing workout 🎉🎉
Great workout. Love your videos
I was looking forward to this workout. It was so great thanks again! I dit this with 3 kg dumbells. Normally i use 5kg but for my back i used a lighter one for a while but it went very well. Next time ill try the 5kg again . I love your workouts so much. Again so many thanks ❤
Great workout 💪 👌. Thanks
NEver fail to surprise me…. Way to go!
Thank you!!
Quick and strong and sweaty! 💪❤🎉
Дякую за гарне тренування!❤
A great workout for lunch time
This had me dripping and switching to lower weights on the second set 😅 Thanks for another great one💪🏾
Me encantan sus rutinas,las estoy haciendo, los veo desde México.. SALUDOS 🙋♀️
all the way from Tanzania. This workout was lit.
Forever here for it🔥🔥💯💯your work inspires my content a lot🤝🤝 MUCH LOVE FROM SOUTH AFRICA 🙏
Nice and easy workout 🔥💪
Good stuff, thanks!