I appreciate that no additional salt was added to the recipe. The bacon and the cheeses probably bring a fair amount of salt to the dish as is. For those who try to limit their sodium intake this is a win.
Very nice! I would probably crisp the bacon up by frying it with the onion first, because hubby likes his bacon browned - then adding it to the cup moulds, and whisk the cheese up with the egg... but this is a terrific recipe to adapt.. you could put tiny pieces of potato, jalapenos and even sweetcorn or sweet peppers for a tasty veggie difference! Thanks for the idea!
yum! i just made these and they are so good(defiantly best breakfast muffins i have found). i did 15 minuets at 350! i used lots of spinach instead of parsley though!
I just made these with minor ingredient modifications to suit my own taste. I about half-cooked the 2 slices of bacon first and drained off the fat (maybe mine was fattier?), other ingredients, 2 oz grated sharp cheddar cheese, 1/2 oz full fat cream cheese, 2 large eggs, 1 tbsp whipping cream, 1 1/2 tsp dried parsley, 2 tbsp fresh finely grated Parmigiano-Reggiano cheese, and ½ tsp butter for greasing the 3 muffin cups. These were absolutely delicious. Probably best if eaten shortly after baking. All 3 of us loved them. I will make these again, only next time I will double it to make 6, or maybe even quadruple it to make a dozen and try reheating them!!
yes, that sounds so good, trying them today will add some of your recipe...i'm thinking to triple recipe & heat up in the airfryer instead of microwave to keep the texture of outside cripsy. thanks for the ideas!
Just a “Heads-Up” for ya… you can also buy in the store what’s called Bacon “Ends & Pieces” which saves you from having to slice it up. Mee we he’s it a little easier. Thx for this video, I’ll definitely try it
Thanks a mil! I will try my best to get some more up once the chaos of the new year settles! Don't forget to check out www.arieats.com/recipes as I put all my LCHF recipes there before I make videos ♥
Loos so good! On another note, regarding R28, did u do a cheat day once a week b4 ur fast? I have still not dine mine b/c I'm scared, so I'm curious how u went about it. Did u eat fast food etc? Ty!
I wouldn't call it a 'cheat' day. I didn't really do R28 but just followed the principals and majority of the guidelines with a more ketogenic approach. I've always followed the structure of doing 5 days ketogenic, 1 day labeled as a carb day which introduces food that I can't have during those 5 days (fruit, starchy vegetables etc) and then I do a 24 hour water/tea fast so my last meal will be Saturday dinner and then the following Sunday dinner. I would occasionally eat food completely off plan as I liked to take a 80/20 approach and you have to take it as a lifestyle change if you're wanting change long term. It wasn't often and definitely wasn't fast foods such as Maccas, KFC etc ♥
hi there, I've starting my keto diet 3 days ago for weight loss and high blood pressure. Can you please make a before and after video, with your starting weight and present weight. Thanks...
PLEASE READ BEFORE CLICKING THE LINK: Don't click link: Dear you tube channel, You should probably remove the link under bacon and eggs in description because it is a Chinese porn site. Thanks. Now I Williston likely be seeing ads for this crap.
I appreciate that no additional salt was added to the recipe. The bacon and the cheeses probably bring a fair amount of salt to the dish as is. For those who try to limit their sodium intake this is a win.
Very nice! I would probably crisp the bacon up by frying it with the onion first, because hubby likes his bacon browned - then adding it to the cup moulds, and whisk the cheese up with the egg... but this is a terrific recipe to adapt.. you could put tiny pieces of potato, jalapenos and even sweetcorn or sweet peppers for a tasty veggie difference! Thanks for the idea!
yum! i just made these and they are so good(defiantly best breakfast muffins i have found). i did 15 minuets at 350! i used lots of spinach instead of parsley though!
Thank you!! I came here looking for the temp and time. You'd think she'd have it in the video since it's a cooking video.
I just made these with minor ingredient modifications to suit my own taste. I about half-cooked the 2 slices of bacon first and drained off the fat (maybe mine was fattier?), other ingredients, 2 oz grated sharp cheddar cheese, 1/2 oz full fat cream cheese, 2 large eggs, 1 tbsp whipping cream, 1 1/2 tsp dried parsley, 2 tbsp fresh finely grated Parmigiano-Reggiano cheese, and ½ tsp butter for greasing the 3 muffin cups. These were absolutely delicious. Probably best if eaten shortly after baking. All 3 of us loved them. I will make these again, only next time I will double it to make 6, or maybe even quadruple it to make a dozen and try reheating them!!
yes, that sounds so good, trying them today will add some of your recipe...i'm thinking to triple recipe & heat up in the airfryer instead of microwave to keep the texture of outside cripsy. thanks for the ideas!
These look delicious
Just a “Heads-Up” for ya… you can also buy in the store what’s called Bacon “Ends & Pieces” which saves you from having to slice it up. Mee we he’s it a little easier. Thx for this video, I’ll definitely try it
These look amazing. If it wasn't so late I'd make them now TFS 😊
Please post more keto/LCHF recipes. These look great, gonna make some today.
Thanks a mil! I will try my best to get some more up once the chaos of the new year settles! Don't forget to check out www.arieats.com/recipes as I put all my LCHF recipes there before I make videos ♥
+Ariana Omipi What temperature, like so many others have asked, do you bake these at? 325 degrees on the middle rack?
Yuuum!!! I've got to try these!!
So simple!! I love these little cooking videos Ari :) x
Just made these and they were AWESOME!! Thank you!!
Forgot to tell us the temp of the oven. One recipe I found says 350 degrees for 15 mins.
Thank you for the muffin recipe its great.
AMAZING LOVELY DELITEFUL AND WELL PRESENTED LOVED EVERY SECOND MMMM GOING TO TRY THIS RECIPE
These were great though mine got stuck somewhat maybe I didn't put enough coconut oil when I greased the tin. Keep making these vids #keto4life
Loos so good! On another note, regarding R28, did u do a cheat day once a week b4 ur fast? I have still not dine mine b/c I'm scared, so I'm curious how u went about it. Did u eat fast food etc? Ty!
I wouldn't call it a 'cheat' day. I didn't really do R28 but just followed the principals and majority of the guidelines with a more ketogenic approach. I've always followed the structure of doing 5 days ketogenic, 1 day labeled as a carb day which introduces food that I can't have during those 5 days (fruit, starchy vegetables etc) and then I do a 24 hour water/tea fast so my last meal will be Saturday dinner and then the following Sunday dinner. I would occasionally eat food completely off plan as I liked to take a 80/20 approach and you have to take it as a lifestyle change if you're wanting change long term. It wasn't often and definitely wasn't fast foods such as Maccas, KFC etc ♥
Yummmmm! For breaks would you have 1 or 2 of them? Xx
I usually have two, sometimes three depending on how hungry I am. Mine a medium size though so one or two if you're using a large muffin tin ♥
do they freeze well?
how long did you bake them for and at what temperature?
The ones I make are 350 degrees for 15 min.
Nice recipe gonna have for brekie! Cheers
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👍❤️
Can you reheat these
Oh my gaaaaaawwd. Yuuumoooo
You scream Kiwi and it’s pretty sweet as bro
🍽❤️
hi there, I've starting my keto diet 3 days ago for weight loss and high blood pressure. Can you please make a before and after video, with your starting weight and present weight. Thanks...
Check out my previous videos, all that information is scattered between the two videos about my weight loss journey. ♥
Our eats
Temp of the oven please
Temp of oven
Parm ah jaun
Oven temp?????
PLEASE READ BEFORE CLICKING THE LINK:
Don't click link:
Dear you tube channel,
You should probably remove the link under bacon and eggs in description because it is a Chinese porn site. Thanks. Now I Williston likely be seeing ads for this crap.
The recipe links head over to Asian porn sites. I wonder if they got hijacked or if this is a scam link.
FYI. The link for the recipe goes to porn