Simple and Effective

Поділитися
Вставка
  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 8

  • @filtr1967
    @filtr1967 5 років тому +5

    thanks a lot for fulfillment of my request, guys!!! keep demonstration proper core activation in variuos exercises!!!

  • @terrywhitejr9574
    @terrywhitejr9574 5 років тому +2

    Going to try this today.

  • @Hozzilla75kg
    @Hozzilla75kg 5 років тому +1

    My man rocking the OBB Deadlift for Doggies Shirt! Thanks for representing

  • @bobcooter
    @bobcooter 3 роки тому

    Very interesting, look forward to trying this out.

  • @carpediemjonah8110
    @carpediemjonah8110 5 років тому +1

    Excellent cues. Thanks

  • @petrl9838
    @petrl9838 5 років тому

    Love your work! I find it very hard to breathe diaphragmaticly after bracing, although I can do it alright in a relaxed state. I would greatly appreciate some tips on that!

  • @Michael_Elias
    @Michael_Elias 3 роки тому

    Just found this page, great stuff. Any tips on engaging that rear brace aside from what is shown? Doing well with sides and front but the rear is difficult.

  • @Oho159
    @Oho159 5 років тому +1

    good before before max deadlift attempt:)