Love your work! I find it very hard to breathe diaphragmaticly after bracing, although I can do it alright in a relaxed state. I would greatly appreciate some tips on that!
Just found this page, great stuff. Any tips on engaging that rear brace aside from what is shown? Doing well with sides and front but the rear is difficult.
thanks a lot for fulfillment of my request, guys!!! keep demonstration proper core activation in variuos exercises!!!
Going to try this today.
My man rocking the OBB Deadlift for Doggies Shirt! Thanks for representing
Very interesting, look forward to trying this out.
Excellent cues. Thanks
Love your work! I find it very hard to breathe diaphragmaticly after bracing, although I can do it alright in a relaxed state. I would greatly appreciate some tips on that!
Just found this page, great stuff. Any tips on engaging that rear brace aside from what is shown? Doing well with sides and front but the rear is difficult.
good before before max deadlift attempt:)