ASMR | Sleep Inducing Triggers to Fall Asleep FAST 💤 (whispered & lots of personal attention)

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 201

  • @SarahLavenderASMR
    @SarahLavenderASMR  3 роки тому +40

    Treat yourself this holiday with an Audible membership and a limited time offer of 60% off your first 3 months! Visit Audible.com/lavender or text lavender to 500-500. 📚 Thank you guys as always for watching and supporting me! 💕

    • @chanelroyd1516
      @chanelroyd1516 2 роки тому

      You are one of my favorite out there. Some nights it seems other asmartists are just are not doing it for me and somehow I always end up on your channel. Love the overall softness and tenderness - voice, whispers, triggers, tapping - always a feel good moment! My wish would be for longer videos as well as longer triggers... They're always so on point, makes you want more and more!
      Anyhow, you're awesome & thank you for helping us through those sleepless 🌙 much love!

  • @kierangourlay
    @kierangourlay 3 роки тому +87

    3AM right now in England, hopefully this finally puts me to sleep 🤞😴

  • @bridgeforthesheep
    @bridgeforthesheep 2 роки тому +14

    Per my sister's recommendation, I decided to check out ASMR, and your channel. I have to say, this is unlike anything I've ever encountered before; the gentleness, the relief, everything.
    You are beautiful, both inside and out. The fact that you are making these videos- that you know help people- says so unbelievably much about you. The world needs more loving, nurturing people, and I'm thankful that there are people like you here.
    Take care of yourself, Sarah

  • @XXXTENTAClON227
    @XXXTENTAClON227 3 роки тому +60

    30-40 minutes always works and anything over that is a bonus 🥰

  • @hope4565
    @hope4565 3 роки тому +12

    It usually takes me at least 30 minutes to fall asleep (on a good night) so videos that are 30-40 minutes long are usually my favorite. Because they are long enough to put me asleep, but not so long that a noise will wake me up after I have just fallen asleep. But of course, on a bad night it might take 5+ hours to go to sleep. I never know which kind of night it is going to be ahead of time.

  • @Andrew3737
    @Andrew3737 3 роки тому +19

    I know I've said it before, but your videos are always amazing! This one was no different. Loved all the different sounds and triggers in this one! Fantastic work, Sarah!!

  • @AsmitaAgnihotri
    @AsmitaAgnihotri 3 роки тому +4

    I dont need to put blue light filters your videos are already warm toned 🥰❤
    Perfect to sleep 💤😴😌
    20-30 mins is best for me. 😇❤

  • @user-mf1fy4el4k
    @user-mf1fy4el4k 3 роки тому +1

    40-60 is great for falling asleep with triggers! I love the long pomodoros as background noise for work too!!

  • @saraschlough4046
    @saraschlough4046 3 роки тому +4

    30+ minutes are the best! I rarely stay awake to the 30 minute mark.

  • @professorb3744
    @professorb3744 3 роки тому +2

    Hey Ms Lavender, could you make a video for someone who is sick? With so much sickness in the world right now we need healing energy and I really think you could be a powerful conductor of such energy. Thanks!

  • @garrettroberts3446
    @garrettroberts3446 3 роки тому +11

    30-45 min video is perfect

  • @ExtraordinaryAdore6611
    @ExtraordinaryAdore6611 Рік тому

    Hi Sarah, I like longer videos. I takes a while for me to fall asleep, I find myself playing 2-3 videos while trying to sleep. I’m can only listen to you

  • @kristinh6953
    @kristinh6953 3 роки тому +5

    20-40 is perfect!

  • @cottagegirl611
    @cottagegirl611 3 роки тому

    I love the longer slower videos. Scratching and the squeeze and release are my favorite triggers

  • @penguin_1293
    @penguin_1293 3 роки тому

    tbh, your videos abt pain relief and sleep inducing triggers work best for me. The way you whisper is really soothing and that's like the most probable reason that it doesn't worsen my headache or make my drowsiness disappear❤️😴 So, thank you so much for helping me have relief and sleep easier💛💕

  • @ryandeleon9121
    @ryandeleon9121 3 роки тому

    My ideal length in watching asmr videos is usually around 20-40 minutes,It's perfect for me to feel calm and relaxed around that time😇.Sometimes I watch around an hour if I have trouble sleeping.

  • @helenaegbert
    @helenaegbert 3 роки тому +1

    I think my ideal video length is 25-45 minutes. But I've been happy to watch/sleep to longer ones. :)

  • @ally14xx
    @ally14xx 3 роки тому

    20-40 mins is perfect for regular videos! I also like using your pomodoros and 1hr background ASMR for working

  • @makaylareilly2944
    @makaylareilly2944 3 роки тому

    Omg you’re reading Addie! That makes me so happy. It’s my favourite book, it’s so special and hit me so hard. Hope you enjoy the rest of it!!

  • @AlliCat-ej7pu
    @AlliCat-ej7pu 3 роки тому

    45 minutes to an hour are my favorite.

  • @daniellelynn87
    @daniellelynn87 3 роки тому +1

    Need to sleep soon. Have to wake up early and I'm struggling. Can't shut my mind off. Hoping this helps because your voice is very relaxing ❤️

  • @Shyrshadi
    @Shyrshadi 3 роки тому +1

    Those lather sounds are amazing!! I officially have a new favorite trigger.
    [edit] I feel like 30 minutes is my "sweet spot" for falling asleep. Anything shorter and I stir when the video ends and I might wake up.

  • @DamnDear
    @DamnDear 3 роки тому

    I love 1 hour+ videos. Best for falling asleep.

  • @Autorelaxx
    @Autorelaxx 3 роки тому +6

    As another relaxation channel, I can say that this channel is amazing, deep relaxation is guaranteed!!😴❤️

  • @aqtbenz
    @aqtbenz 3 роки тому +12

    I love the journal tapping! My ideal video length is 20-40 min, if it’s shorter I’m still awake, if longer then I never see the end 😅

  • @julde5373
    @julde5373 Рік тому

    Hi Sara. About 20 minutes is the perfect time, specially the videos to trigger sleep. However I don't mind to follow you on longer videos since you are amazing 😉

  • @samib9617
    @samib9617 3 роки тому

    I usually go for anywhere between 20-60 minutes unless its a topic of great interest, the thumbnail calls out to me, or its one of my favorite creators posting (you are def one of my new faves!!

  • @mollychase2399
    @mollychase2399 3 роки тому

    Yaaayyyy a new Sarah Lavender video! What a treat!!

  • @Hornrailerrr
    @Hornrailerrr 3 роки тому

    I’m usually out like a light halfway through your videos, you’re a godsend 🤌🏼😇

  • @Kelker1
    @Kelker1 3 роки тому +3

    25-40 mins for me! I can watch 20 min ones but sometimes find I'm not asleep yet so end up rousing myself a little to find another to put on. Anything less than 20 and I know I can't relax enough to fall asleep in that time.

  • @skylarward871
    @skylarward871 2 роки тому

    I just found your channel the other day & I'm in LOVE 😍
    One of my favorite triggers is exfoliating hand gloves! I've only seen a few of your videos so far, so I'm not sure if you've tried it yet. Makes me tingle the most 🥰

  • @Jagan_GT
    @Jagan_GT 3 роки тому +1

    I like long asmr but what really triggers my asmr is personal attention, slow whispers, face touching and following instructions

  • @sagestith4308
    @sagestith4308 3 роки тому

    Very creative video. The brush and soap was genius. Love all the subtle sounds and positivity. Pulling on cloth was great too. I prefer videos around an hour, but lately I just watch many 20 minute videos before bed. I prefer breathing out words but you do you!

  • @mariaclaudiapolo7437
    @mariaclaudiapolo7437 3 роки тому

    Sarah you are amazing! This length is great. You are the only one that can make me sleep! Could you make a role play of a mom reading to their children? Love u!

    • @SarahLavenderASMR
      @SarahLavenderASMR  3 роки тому

      Thank you Maria!! That's a really sweet video idea too 💜

  • @charliesmith1960
    @charliesmith1960 3 роки тому

    I like shorter (~15min) videos to consume pre sleep/just to relax during the day but a 30-60 min video to fall asleep to otherwise it ends while I'm still awake.

  • @oliviaflims7550
    @oliviaflims7550 3 роки тому

    We need a video for that leather journal 😍

  • @Stevinho1234
    @Stevinho1234 3 роки тому +2

    Sarah, you are effortlessly relaxing!

  • @antoniaray785
    @antoniaray785 3 роки тому +1

    Absolutely life saving

  • @chrisduff3575
    @chrisduff3575 3 роки тому +2

    I often listen to ASMR when I'm trying to sleep, and 40ish minutes tends to work best (for me). Also, keeping things soft and slow and a little repetitive and even a little boring.
    I tend to enjoy your videos more for relaxation than sleep though - you've a lively mind, and an engaging way of expressing yourself, and often my brain will latch on to something you've said and start spinning again. A pleasant distraction! But not always something to so easily fall asleep to.

    • @yourweeklydose7691
      @yourweeklydose7691 3 роки тому

      I have the same thing, it did relax me also and was really pleasant to watch but my son who’s an air sign and likes things quick fell asleep really fast with this video and usually gets irritated with slow asmr 🤪

  • @mirandusings
    @mirandusings 3 роки тому

    Hourlong videos would be AMAZING!

  • @khristopherrichards9176
    @khristopherrichards9176 3 роки тому

    im new to this whole asmr thing and I'm not one to experience tingles of any kind, but your spontaneous rapid movement video really did it for me tyvm

  • @zackyy3.020
    @zackyy3.020 3 роки тому

    Congratulations on 130k subscribers

  • @ripxdoc
    @ripxdoc 3 роки тому

    around 25-35 seems to be the sweet spot for me
    this is rad collection of triggers, greatly enjoy the way you do the getting something off your face trigger, thanks!

  • @m.c.connor1120
    @m.c.connor1120 3 роки тому

    your videos are sooo good and you help me with my stress and anxiety before going to bed so I can fall asleep- so thank you!!

  • @hanaashraf828
    @hanaashraf828 3 роки тому +1

    Love the video! My ideal asmr video length is 20-40 minutes bc less than 20 minutes I'm still awake.

  • @beahwatson
    @beahwatson 3 роки тому

    what a phenomenally relaxing video 💙 weirdly, the sound of you pulling a cloth taut (like the glasses cleaning cloth) gave me crazy tingles! i found a new trigger today hahah

  • @celestica8474
    @celestica8474 2 роки тому

    I like 50-60 minutes videos! 💕

  • @DellBrooks8
    @DellBrooks8 3 роки тому

    I love videos that are around an hour + but not the really long ones (3 hours +) 🛌 💓💓

  • @ell_dorad0
    @ell_dorad0 3 роки тому

    40mins-1hour.
    Probs more around the 40min mark for normal videos but I LOVE when you do long videos!! 🧡🧡🧡

  • @MadilynAS1995
    @MadilynAS1995 3 роки тому

    Perfect timing! Home from work sick needing to nap ❤️

  • @mgnt232
    @mgnt232 3 роки тому

    I totally understand the breathing the word in lol so tingly! Luna Bloom does it alot

  • @amazingtinglesasmr2471
    @amazingtinglesasmr2471 3 роки тому

    So many of my favourite triggers in this video!! Another one to add to my favourites 😊

  • @victoriab6519
    @victoriab6519 Рік тому

    I love your videos they are so relaxing my absolute favorite are the pampering you to sleep one those always knock me out lol but my favorite length videos are around 30 minutes❤

  • @karenhuseman2393
    @karenhuseman2393 3 роки тому

    I am so excited for your videos, they always help me relax an fall asleep. Really love the journal tapping! I love the 30-40 minute videos, anything longer and I miss the end! T

  • @tofiktofik4598
    @tofiktofik4598 3 роки тому

    Sarah Lavender ASMR - thank you so much ! Good luck ✨🙏

  • @ally14xx
    @ally14xx 3 роки тому

    Yaaay! I'm always so excited when you post a new video! Love to see you getting sponsored too 😊 goodnight! 💕

  • @poemeasmr5058
    @poemeasmr5058 3 роки тому +3

    정말 편안한 영상이에요..🥰💗 속삭임이 상냥해서 너무 좋아요 :) Thank you for this comfortable video. Good night, everyone😌🌸

  • @imwaytootired
    @imwaytootired 3 роки тому

    Just woke up from like 3 hr nap from this video ❤️

  • @graceschroeder9098
    @graceschroeder9098 3 роки тому

    35-45 minutes is a great length, but I’d never complain if it was longer 😉 your videos are always so calming!

  • @valerieelser278
    @valerieelser278 3 роки тому

    Loved this video Sarah! Youre great at chaotic videos

  • @dragonryder
    @dragonryder 3 роки тому

    My preferred ASMR video duration is 45-60 minutes. By that time I'm usually a marshmallow and totally relaxed and ready for sleepy time. Thank you.

    • @dragonryder
      @dragonryder 3 роки тому

      25 minute videos like this one are fine. If I'm still awake I just rewatch it. But just the simple act of re-clicking the link can wake up my brain. That is why I prefer the 45-60 minute length.

  • @wilberrevs
    @wilberrevs 3 роки тому +1

    Mamasota ♥️. Thank you for always putting me in a relaxing mood and some peace of mind in my recent rough life. Keep it up. You do so much for people. Love you Sarah ♥️

  • @bananabush9827
    @bananabush9827 3 роки тому

    I drank my coffee and im tired already!! Haha thanks it's awsome!!

  • @cheapcinemachannel4548
    @cheapcinemachannel4548 3 роки тому

    I like that bookshelf in the Audible Ad.

  • @thatoutdoorlife
    @thatoutdoorlife 3 роки тому

    Your eyes make me super sleepy and i have to get up and get done for work .

  • @Fliksu
    @Fliksu 3 роки тому

    30 minute videos are the best for me lenght-wise ;)

  • @malitaspencer8999
    @malitaspencer8999 3 роки тому

    Who wouldn’t give anything for Sarah Lavender bedtime story series 😃👂🦻🗣📖💗

  • @BarelyPro
    @BarelyPro 3 роки тому

    I love the 30+ minute long videos!

  • @eatthejackson6417
    @eatthejackson6417 3 роки тому +2

    You are great. Would love if you spent more time on each trigger - I’m definitely more into slower ASMR (like slow tapping) but also like having a few minutes with each go really get into it. Thank you! Please also do more teacher role plays, I like that character and your voice tone in those videos.

  • @K1ngCharles25
    @K1ngCharles25 3 роки тому +13

    Sleep deprived person: *”I’m having trouble with my sleep! What should I do?”*
    Sarah: *”Don’t worry, I’ll save you!”*
    Sleep deprived person: *”Omg! Tysm, for the video!”*
    Sarah: *”No problem. It was my pleasure!”*
    I picture Sarah’s teeth shining at this moment - akin to a superhero turning towards a camera with a 👍🏿

  • @juliaarapoff7376
    @juliaarapoff7376 3 роки тому +3

    I find 25-45 minutes to be my favorite length!

  • @fattysama8301
    @fattysama8301 3 роки тому

    30 minutes is perfect, but I will never say no to any vids longer than that

  • @HittokiriBattousai17
    @HittokiriBattousai17 3 роки тому +1

    It's been a good while since I'm subbed to your channel, almost since you started it, and I have to say that not only you've mastered the ASMR techniques, but you've mastered your appearance, as well. In every video you're looking more gorgeous than before, and it is getting to a point where you truly look angelic, like straight out of heaven, and it is truly a beautiful thing to share. I hope you plan on doing this for many years, 'cause you're truly brightening my life.

  • @Simplixityyyy
    @Simplixityyyy 3 роки тому +1

    Thanks for the asmr i had alot of tingles watching this

  • @AYE.CT_
    @AYE.CT_ 3 роки тому

    after a long night of work this video is clutch. 🔥👍🏻

  • @comfycozyasmr9424
    @comfycozyasmr9424 3 роки тому

    30+ minutes is ideal 😌

  • @alex444whatheydo
    @alex444whatheydo 3 роки тому +1

    I really like this background. It's cool😄

  • @Btz1249
    @Btz1249 3 роки тому

    25 to 30 minutes for me bcs it helps me relax half an hour before continuing my day, and 40 to 50 mins if I need to fall asleep 😴

  • @josephmartin149
    @josephmartin149 3 роки тому

    Takes me at least 45 mins to an hour to sleep but I just fall asleep with your videos set to play one after one.

  • @bkooky
    @bkooky 3 роки тому

    My preference in video length is 20-40 min 🧡

  • @MrAxecius
    @MrAxecius 3 роки тому

    Around 30 mins is perfect :)

  • @tommiddleton6671
    @tommiddleton6671 3 роки тому

    You have such an angelic aura to you. So soothing and reassuring. Best ASMR experiences on UA-cam 🔥❤

  • @Rebecca_B_
    @Rebecca_B_ 3 роки тому +2

    Just in time to get ready for Bed 💤

  • @grcw06
    @grcw06 3 роки тому

    I personally like your videos that are 45+ min long. Just because sometimes it does take me longer to fall asleep jeje

  • @TomsDoItYourself
    @TomsDoItYourself 3 роки тому

    I don’t generally get tingles, but this video had really crisp nice audio that brought me close. Did you get new microphones? I really liked all of your triggers, and I like that you included some unusual ones. The ideal length for me is 20 to 30 minutes.

  • @Ehlair
    @Ehlair 3 роки тому

    I was asleep quickly the first time I watched this 🤭 but I just heard the question about video length. I personally like longer videos, around 30min or more. So I would definitely enjoy an hour long video! 🥰

  • @wickedashasmr777
    @wickedashasmr777 3 роки тому +8

    So relaxing! Thank you so much ✨🖤

  • @adriangalindo1051
    @adriangalindo1051 3 роки тому

    I LOVE THIS VID SO MUCH!!!!

  • @mereditha6694
    @mereditha6694 3 роки тому

    I prefer 40-60 minutes so I don't worry the video is going to end before I fall asleep. I almost always seek out longer videos when I'm going to bed but overall, I do prefer 40+ minute ASMR videos in general.

  • @comakaz3
    @comakaz3 3 роки тому

    30 minutes is great. Anything over that is extra lol. Great video, thank you Sarah

  • @delilahstarkey1701
    @delilahstarkey1701 3 роки тому

    I took a nap and couldn’t sleep afterwards and this really helped

  • @XOTWOD415
    @XOTWOD415 3 роки тому +2

    Sarah loves us ☺️

  • @iarah2939
    @iarah2939 2 роки тому

    Lots of tingles 🥺🤯❤🧡💛💖💜💙

  • @gregflorez7891
    @gregflorez7891 3 роки тому

    30 mins is a good sweet spot for videos I feel 🤔

  • @ShannonsASMR
    @ShannonsASMR 3 роки тому +1

    PERFECT video!!! ❤️❤️👏👏

  • @jaxsab
    @jaxsab 3 роки тому +1

    Time to fall asleep 💤

  • @8october91
    @8october91 3 роки тому

    20-40 minutes is my favourite length :)

  • @Sapphire_Harley
    @Sapphire_Harley 3 роки тому +7

    I like 30-60 minute videos (I use them for background noise while I work)

  • @the_lily_rose
    @the_lily_rose 3 роки тому

    I like 20 - 25 minute videos the most but I often listen to videos up to 40 minutes. The hour long ones I keep for when I'm studying or I'm having extra trouble falling asleep.

  • @bethanyrounding1391
    @bethanyrounding1391 3 роки тому

    Super sleepy, so many tingles. ❤️