ASMR | Slow and Gentle Triggers for Sleep and Relaxation (with rain 🌧️)

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 198

  • @SarahLavenderASMR
    @SarahLavenderASMR  2 роки тому +47

    Visit helixsleep.com/sarahlavender to get up to $200 off your Helix mattress, plus two free pillows! I literally love my Helix so much that I had it shipped all the way to Mexico cause I couldn't live without it. 😂💕

    • @destroyerofmorons
      @destroyerofmorons 2 роки тому +1

      Please do a "sleep triggers on a helix" video where you do triggers while on the bed, just the thought alone makes me sleepy

    • @dylan-nx5sb
      @dylan-nx5sb 2 роки тому

      I wanna learn Spanish too but I don’t know how to go about it. Do you go to school to learn or are you learning on your own with apps?

  • @alejandromartindeprado5295
    @alejandromartindeprado5295 2 роки тому +156

    I'll never understand how light ASMR works, but it's definitely my favorite and the most effective for me

    • @rosmostdedicatedsoldier3187
      @rosmostdedicatedsoldier3187 2 роки тому +23

      There’s a part of your eye thats connected to your pineal gland and another part I’m forgetting which, but your brain will take the light information and send it the pineal gland which is what releases the chemicals that help you sleep, and the way that certain brightnesses and colors in lights effect your pineal gland are different, basically your brain is like “oooh look at those lights, now lets make ‘em tired”

    • @kanebowden7328
      @kanebowden7328 2 роки тому +3

      It's activating the parasympathetic nervous system. ASMR is similar to EMDR Eye Movement Desensitisation and Reprocessing. My psychologist does this with me face to face. It takes time but it does work. As with anything you will find the right asmr for you. Stay safe.🎼🎩🎸🎧🤘

  • @leafyvelvetasmr
    @leafyvelvetasmr 2 роки тому +63

    I totally relate to the asmrtist struggle of not wanting to use the same props but also not wanting to accumulate items and contribute to needless consumerism. I really respect and commend you and others who put that kind of thought into their work and still provide the quality asmr content that you do!!

  • @charlesfreeman6673
    @charlesfreeman6673 2 роки тому +58

    Sarah, it’s so relaxing to hear your voice. 😌 I never have trouble falling asleep when I hear you. I really like the mix of your soft-spoken voice and whispering too! You had mentioned posting the link to your wish list? I’d love to help out in any way I can! 🥰 Thank you for the wonderful video! 😊

    • @countzulu99
      @countzulu99 2 роки тому +4

      Bro she’s a great asmrtist but don’t buy her stuff lol. Put it in savings

    • @rosmostdedicatedsoldier3187
      @rosmostdedicatedsoldier3187 2 роки тому

      @@countzulu99 or they can do whatever they want because I’m assuming they’re an adult and make their own financial decisions lol, dont be weird

  • @leeroquemore8713
    @leeroquemore8713 2 роки тому +31

    A little sleep, relaxation, and rain never hurt anyone😊

  • @pnayeri
    @pnayeri 2 роки тому +32

    I’m getting addicted to these videos and can’t sleep without them now!

  • @milkcrownASMR
    @milkcrownASMR 2 роки тому +16

    Your presence is soooo calming, and the rain only makes times 1000x better 🥺😍

  • @berthasbeauty
    @berthasbeauty 2 роки тому +6

    I loved everything about this video. You used my favorite triggers and I think the sound of the rain enhanced the tingles. When you whisper in Spanish is my number one trigger. It’s your accent. The background is so soft and calming. Definitely one of my favorite ASMR videos.

  • @grubout34
    @grubout34 2 роки тому +1

    Sarah, your slower/normal pace in this video is great. Your ability to remain naturally conversational is so comforting, and is truly unique to your style. Thank you!

  • @lilyyy2795
    @lilyyy2795 2 роки тому +11

    Blank space for anyone who needs it ✨️💓
    Goodnight 💛

  • @quietcomfortasmr
    @quietcomfortasmr 2 роки тому +2

    Slow and gentle is the best!! All these triggers are so soothing, combined with the rain and general tingliness of your voice and personal attention style, this video is just heaven! Thank you for including a slower pace in your mix of videos, you don't see them as much these days and sometimes you just need some very, very, very chill ASMR. 😊💖

  • @Andrew3737
    @Andrew3737 2 роки тому +3

    One of the more calming videos I've seen in a while. Your whispered voice is so comforting and calming, Sarah. I also liked the new background. It gave a calming and inviting tone to it. This was simply fantastic!

  • @melissalopez7671
    @melissalopez7671 2 роки тому +4

    Rain sounds paired with ASMR is the best!! Thanks Sarah!! 🌧 💜

  • @mikeb9583532
    @mikeb9583532 2 роки тому +4

    Your channel has definitely become my favorite for ASMR content. I just love the vibe of your videos!

  • @ladylasmr1658
    @ladylasmr1658 2 роки тому

    I 've watched a lot of my colleagues ' channels ! But you're the one adding something special to your video. Something I can't describe in words. That 's what I want to learn . Some kind of magic! Thank you!

  • @Mhartew
    @Mhartew 2 роки тому +14

    Camera quality, lighting and background looks great on this video! You've come a long way

  • @chantalaboulnaga8806
    @chantalaboulnaga8806 2 роки тому +3

    Today’s my birthday and I could NOT have asked for a better gift!! Thank you Sarah 💕 you’re my favorite ASMRtist and actually the only one I watch
    Love the video!!

  • @isabellamorgan7767
    @isabellamorgan7767 2 роки тому

    Aaawww your cats are SO SO CUUUTE 🥰. They just made the video so much better.

  • @traina26
    @traina26 2 роки тому +7

    Love the lighting and thanks for the ASMR good tingles are hard to come by these days

  • @koriwilkerson4304
    @koriwilkerson4304 2 роки тому

    Restful Rambles was the first ASMRtist I ever saw on TikTok and she got me hooked. She uses those rave gloves in some of her videos & also does a lot of cool hand movements (with & without gloves).

  • @K1ngCharles25
    @K1ngCharles25 2 роки тому +4

    Tbh I’m running out of things to say about Sarah’s videos lol. I’ll just continue to thank her 🙏🏿

  • @BeccaB_
    @BeccaB_ 2 роки тому

    I would love just a video of just Sarah talking about life or just random things because her voice is so relaxing 😌

  • @ASMRNIA.
    @ASMRNIA. 2 роки тому +18

    This is wonderful and relaxing ! I'm lovin 'it! 💖💖💖💖

  • @narurodriguejr.6846
    @narurodriguejr.6846 2 роки тому +1

    Your becoming so great at what you do and your videos are all-time favorites of mine. Thank you so much

  • @kadija4055
    @kadija4055 2 роки тому

    I will definetely rewatch this video ! I fell in love with her asmr

  • @Clonez-sr7to
    @Clonez-sr7to 2 роки тому +8

    Really great one, the slow pace had a magical effect on me, I like the background the pink reflects well on your face and hair, giving an even more calming hue. I really like your work it's like medicine. Thank you Sarah 😊

  • @carloslemus9018
    @carloslemus9018 2 роки тому +1

    Wow! A master at play, never fails. Thank you.

  • @hellofriendo2
    @hellofriendo2 2 роки тому

    The righteous rain helped this video to be awesome. Background is groovy !

  • @Julievladouceur
    @Julievladouceur 2 роки тому +3

    Very relaxing 😌
    Not only you have a comforting voice but I find your eloquence greatly enhances your ASMR. You should bring back the foam roller. It instantly became my favourite tapping sound and I’m sure I’m not the only one.
    I like the pink/blue/ purple background - perhaps you could add some fairy lights in the black bit to imitate a star-studded sky?
    Thank you gorgeous 💫💛

    • @SarahLavenderASMR
      @SarahLavenderASMR  2 роки тому +2

      Thank you so much Julie! 🥰 I’ll have to bring back the foam roller and test out adding fairy lights!! 💕

  • @topherro4078
    @topherro4078 2 роки тому

    Thank you for another authentic, genuine, soothing video! You have also introduced me to Fabulous app and Manta sleep mask and now I’m seeing the Helix again, phew! All these self care splurges! Thank you for helping me get on the path where sleeping becomes a healthy ritual that’s looked forward to and not something I “have” to quickly do just so I may be able to perform the next day. I’m wholeheartedly grateful!
    As for your background, it’s very calming and diffuses the lights you’re using perfectly :)

  • @xIstenZo6
    @xIstenZo6 2 роки тому +1

    Best asmrtist on UA-cam Platform

  • @briannacheplic6408
    @briannacheplic6408 2 роки тому

    The rain in the back is perfect

  • @Lifesrad8
    @Lifesrad8 2 роки тому

    I like the soft and slow whispers.

  • @alexianunez5401
    @alexianunez5401 2 роки тому

    I’ve been really into vinyl tapping and crinkles so this video is amazing! I would love a whole video of that!! Also your voice is always the best trigger!!! ❤️❤️❤️

  • @sinegugumdluli8813
    @sinegugumdluli8813 2 роки тому +3

    Love the background 😍💕 definitely great for sleep and relaxation

  • @justinmccarty3823
    @justinmccarty3823 2 роки тому

    One of your best videos. If you did a dark room follow the light video it'd be incredible. Karuna has one and I think you could be better. Thanks for your content!

  • @AURELIAN-restitutororbis
    @AURELIAN-restitutororbis 2 роки тому +6

    the rain sounds are very nice. this might sound weird, but you have a nice eye shape. you know when characters in comics/animation are characterized as calm people, and they have those eyes that slant downwards slightly? you really embody that.

    • @SarahLavenderASMR
      @SarahLavenderASMR  2 роки тому +2

      Thank you 🥺 my partner calls them my “sad eyes” haha 💕

  • @michang712
    @michang712 2 роки тому +3

    I’VE NEVER BEEN THIS EARLY. LOVE YOU!!!

  • @felicitymachicote
    @felicitymachicote 2 роки тому

    The new background is so pretty!!

  • @ripxdoc
    @ripxdoc 2 роки тому

    this wiped me out last night, slept great with it's help, thank you!

  • @juliannefolsom9503
    @juliannefolsom9503 2 роки тому

    You should put glow stars on the "window". I love the curtains with the lights on them.

  • @user-mf1fy4el4k
    @user-mf1fy4el4k 2 роки тому

    Can't wait for light gloves!! 🌠

  • @dukyasmr7548
    @dukyasmr7548 2 роки тому

    I almost fell asleep while watching the video.😴
    Thank you☺️

  • @berthasbeauty
    @berthasbeauty 2 роки тому

    Looking forward to folding mountains of laundry while listening to this video. My reward ☺️

  • @proximopax40
    @proximopax40 2 роки тому

    Great timing! I was just trying to sleep since i was awake all evening tysmm!! 😭😭❤

  • @tofiktofik4598
    @tofiktofik4598 2 роки тому

    Sarah Lavender ASMR - thank you so very much 🌿🌱🌿

  • @kates6895
    @kates6895 2 роки тому

    I used to play with those rave gloves a few years back and I think they would make an excellent ASMR trigger!!!

  • @ummelerrelaxrain1238
    @ummelerrelaxrain1238 2 роки тому

    The sound of rain is very nice, thank you for making me relax 🙏🙏🙏😎

  • @michelleswhispersasmr
    @michelleswhispersasmr 2 роки тому

    Yesss! Totally gonna relax to this later and with rain sounds I love that 😍

  • @bobvance9519
    @bobvance9519 2 роки тому

    love the rain sounds

  • @sanaracha8765
    @sanaracha8765 2 роки тому

    i've been coming to this video for like a week and i still couldn't see the end

  • @CuddleAsmr
    @CuddleAsmr 2 роки тому

    Thank you thank you thank you ❤

  • @JLP2787
    @JLP2787 2 роки тому

    Liked the background and this was slow enough for me to feel sleepy. Great work 👏

    • @SarahLavenderASMR
      @SarahLavenderASMR  2 роки тому

      Thank you Joey! ☺️

    • @JLP2787
      @JLP2787 2 роки тому

      @@SarahLavenderASMR You're welcome Sarah 👍

  • @James-vl2hh
    @James-vl2hh 2 роки тому +1

    Your video bring me peace and dream, thank you ☺️

  • @stoicfloor
    @stoicfloor 2 роки тому

    just about time! thank you Sarah!

  • @aidenember8193
    @aidenember8193 2 роки тому

    Thank you, Sarah! Hope you have an enjoyable trip to the States. 😄

  • @mitchellellsworth8911
    @mitchellellsworth8911 2 роки тому

    I wasn’t even tired at the start and I fell asleep in like 15 minutes

  • @chellshockedasmr
    @chellshockedasmr 2 роки тому

    Great video! Super relaxing and added to my sleep playlist 😴

  • @matildejacobson3379
    @matildejacobson3379 2 роки тому

    So excited for the light gloves! Only ever heard of them in the context of rave culture...but I think you're right in that they'll make great ASMR!

  • @Ayrtoes
    @Ayrtoes 2 роки тому

    Right on time for me going to sleep... excellent, let the good vibes roll!!

  • @whoispaigeee
    @whoispaigeee 2 роки тому

    Love this one, the lighting is so warm and dreamy✨ I'm trying to practice my Spanish too! Hoping you can post one in Spanish soon🙏🏼

  • @soulopiano5889
    @soulopiano5889 2 роки тому +2

    You have a gorgeous smile! Keep smiling!! 👍😊

  • @kacistewart2686
    @kacistewart2686 2 роки тому

    RestfulRambles just did an IG reel with those gloves you were talking about! Very relaxing!! Can't wait for your version!

  • @jessicachiles8709
    @jessicachiles8709 2 роки тому

    I can’t believe I just found you!!! I love 💜 your asmr. Especially the soft instructions. But I just had to drop a comment. Thank you for your content. I hope you keep doing it, as long as you can. We
    viewer’s understand when you need a break and need to
    recharge. But thank you a million
    times over. 😴😴😴🥱🥱🥱

  • @laura-327
    @laura-327 2 роки тому

    thank you, sarah 💜

  • @headstrongobstinate87
    @headstrongobstinate87 2 роки тому

    Geode tapping 🤤🪨🙌

  • @aweSAMASMR
    @aweSAMASMR 2 роки тому

    This helped so so much! Thank you!! 🥰

  • @shawnpowell9506
    @shawnpowell9506 2 роки тому

    Excellent video. I really like the background, looks great.

  • @jamesf8783
    @jamesf8783 2 роки тому

    Your accent is lovely and so are your eyes! Recently found your content and you make great asmr!

  • @robertwarner8548
    @robertwarner8548 2 роки тому

    I admire your discipline in learning Spanish you can do it.I also do prefer normal voice over whisper so agreed.But Successful ASMR left my eyes heavy given the interesting yet effective color pattern in the background for beauty sleep. Good job Sarah safe travels and keep it up 👍❤️❤️

  • @kingstoler
    @kingstoler 2 роки тому

    The rain is a great addition. Makes me wanna grab a blanket and a cup of hot chocolate

  • @shaakirahvanharte4489
    @shaakirahvanharte4489 2 роки тому

    @restfulrumbles has those gloves with the lights on definitely a good visual trigger, 👌

  • @liiqz-x1226
    @liiqz-x1226 2 роки тому

    put some stars in the sky😮😮✨

  • @shazrx533
    @shazrx533 2 роки тому

    The rave gloves sound like a great idea.

  • @bcash25
    @bcash25 2 роки тому

    Love this new video, and I’m really digging the new background and lighting setup as well. Love to see you experimenting 💖

  • @stevieflyineasy
    @stevieflyineasy 2 роки тому

    i luh that brush

  • @thiagoramos3854
    @thiagoramos3854 2 роки тому

    Hey Sarah :))
    The background is superb!! Seriously!! And you know, The colors matched perfectly ;)
    Keep up with that one.
    And of course I slept like a baby hahaha.
    Are you thinking about a different background? Cause this one is really amazing.

    • @SarahLavenderASMR
      @SarahLavenderASMR  2 роки тому

      Thank you Thiago! ☺️ I’ll probably use this one more in the future!

    • @thiagoramos3854
      @thiagoramos3854 2 роки тому

      @@SarahLavenderASMR
      Great :)
      That's what I'm talking about.
      Have an excellent day Sarah.

  • @FactsASMR1
    @FactsASMR1 2 роки тому +1

    Sarah Lavender sounds like some kind of expensive perfume brand to me lol random I know but it just popped into my head 😄

  • @yairpardinas3338
    @yairpardinas3338 2 роки тому +1

    Justo se me ocurrió buscar asmr con lluvia y me doy cuenta que acabas de subir un video así. Una perfecta coincidencia :3

  • @baileyab47
    @baileyab47 2 роки тому

    so many tingles

  • @tommypickles109
    @tommypickles109 2 роки тому

    This is a perfect background. So relaxing 🙏🏼🙏🏼🙏🏼. I always prefer a darker background

  • @narurodriguejr.6846
    @narurodriguejr.6846 2 роки тому

    And as well you have my full appreciation. Thanks again

  • @amincharif3381
    @amincharif3381 2 роки тому

    This is so relaxt

  • @SARSMES
    @SARSMES 2 роки тому

    Just in time!

  • @gabby6567
    @gabby6567 2 роки тому

    Oh my god, amen on the rusty socializing thing. I have no idea what I'm doing anymore!

  • @christophercurrens5801
    @christophercurrens5801 2 роки тому

    Hi Sarah L, I enjoy your videos.

  • @JonathanThomasEMP
    @JonathanThomasEMP 2 роки тому +1

    Your asmr videos are going to put zzzquil out of business!

  • @marie-helenemethot7482
    @marie-helenemethot7482 2 роки тому

    I love your video!

  • @Katiztired1
    @Katiztired1 2 роки тому +2

    2:14 the vid starts

  • @jordandowns8378
    @jordandowns8378 2 роки тому

    It helps me sleep good

  • @randallmoody4523
    @randallmoody4523 2 роки тому

    Thanks Sarah

  • @roektoner1
    @roektoner1 2 роки тому

    Definitivamente dormire en 5 minutos,
    Thank you ❤

  • @somedabblingaround
    @somedabblingaround 2 роки тому

    sarah!! where did you get your nails? i need them asap 😍

  • @asmrandvlogs4117
    @asmrandvlogs4117 2 роки тому +1

    You are the best 👌

  • @arlettquintanilla8300
    @arlettquintanilla8300 2 роки тому +3

    You're so pretty!

  • @michaelwright8576
    @michaelwright8576 2 роки тому

    very nice background and asmr

  • @Jenna_Moody24
    @Jenna_Moody24 2 роки тому +1

    Amazing video

  • @jpbritz6623
    @jpbritz6623 2 роки тому

    You should get a compressor for your vocals. Perhaps it might help with a more consistent sound, they use compressors a lot in music production.

  • @Espectro8818
    @Espectro8818 2 роки тому

    Me encantan tus videos, son muy relajantes. 😴 💘💘💘

  • @kaylinntano
    @kaylinntano 2 роки тому

    suddenly i’m tempted to buy a new mattress