Escape The Dopamine Trap & Reclaim Your Mind

In this video, we talk about Anna Lembke's book Dopamine Nation, how dopamine traps you, and how you can escape it to reclaim your focus.

[@shivakami9293]

Om NamaSivaya Thanks so much for this. It is one of the most useful concepts I have been introduced to. Thanks a million.

[@im_jenkins]

I can't seem to stop watching your videos!

[@ayoolasmith7357]

Awesome narration.. Thank you.

[@ancienthistoryoforomoo6668]

you are right

[@yahelsmalls5921]

👍🏾

[@beemo9]

Boring video. ;-) Just teasing - it is very informative.