Nimepunguza Kilo 10😱Vipi Naanza Siku Yangu Katika Safari Ya Kupunguza Mwili!!My Weight Loss

#Najlaskitchen #Loss10kgs

[@najlaskitchen1572]

Kindly like this video ❤️❤️❤️

[@illuminathakamugisha9914]

uko poa

[@sharifamsuri]

.l

[@user-nn4vb9ti4q]

Asali inakazi gani kwenye kupunguza mwili

[@maryfides591]

Mimi nililuwa na kiro 100.2 baada ya kufanya diet nikawa na kiro 92 na urefu wangu ni 170 je niendelee na diet hau

[@terryskitchen337]

The salad is so appetizing and healthy, will try this one

[@najlaskitchen1572]

Thank you so much dear 💝

[@leylamoses8161]

Safi

[@getrudematildatalmon547]

Nimependa sana leta ya lunch na dinner plz really want to lose weight

[@joycekaijage3917]

Naomba full mlo wa siku nzima, yaani asubuhi, mchana na Usiku

[@asyajumajuma8446]

MashaaAllah ukhty umeloose kilo 10 kwa muda gani pia unakuwa unabadilisha vyakula mbali mbali kwa ajili ya diet

[@najlaskitchen1572]

Kwa mda wa mwezi mmoja...ndio ninabadilisha vyakula habibty

[@saumumunisi8013]

Nimeipenda na ntakuwa nakula hivi make niko on diet nataka ni maintain. Asante sana

[@maryanomar119]

Mashallah mungu akubariki kwa kutufunza nimeipenda sana

[@najlaskitchen1572]

Afwan habibty 💝

[@rabecamanyama6664]

Nimeupenda

[@shamzone388]

Tumependa dear tuletee ya lunch na dinner ili tuweze kuwa sawa unene hauna maana maradh matupu

[@najlaskitchen1572]

Shukran aunty ❤️

[@mashajimka7444]

Maashaalaah

[@AnnaKiwia]

Nimependa sana .vp naweza tumia asali mbichi kwenye hii juice ya limon

[@emmanuelmsafi9581]

Ndio

[@Abdalakitam]

Shukran kwa upande wa asali inayo tumika ni mbichi au ya kupikwa

[@jamilafuad1159]

Mashallah nzuri Sana Wangu WA ubani 😍😍😍

[@mapishiyakwetu]

😁

[@lovenessmassawe3318]

Nimependa sana dear....tupe bas mlo wa mchana na usiku plsss❤️🙏

[@MagrethKaroli-r2g]

Naomba mlo wa siku nzima dear

[@jumakalimu2450]

Asantee sana tuletee zengine

[@ashayummy2299]

mashaallah mashaallah my dear safi sana

[@najlaskitchen1572]

Shukran dadangu 😘😘

[@husnafeiswal9772]

Pls send more of these recipes thanx n God bless u

[@najlaskitchen1572]

Ameen dear in sha Allah ❤️

[@fatmasaleh2707]

shukran sana..sister umependeza pia

[@najlaskitchen1572]

Shukran dadaake Mimi❤️

[@shkcookingplus9289]

Very nice to share like 👍

[@najlaskitchen1572]

👍👍👍

[@fooddiarytz]

Mashallah naj

[@najlaskitchen1572]

Shukran Sana dear ❤️

[@ummusamira3518]

Masha Allah habibty 💖 nami nataka kuanza keto diet hiyo nzuri sana Mimi ilinitoa kg 48 Kwa miezi mitano Ila natoka kujifungua nataka kuanza rasmini in sha Allah mwanangu anakaribia miezi mitatu sasa

[@najlaskitchen1572]

Inshallah habibty Allah akuwezeshe

[@zulaikasalum3568]

Thx xo much dear nimejifunza

[@akhamis9861]

MashaALLAH. Tunataka video nyingine kama hizi please

[@SalamaTaura]

Mashaulllah

[@happinesschipite8414]

Nimependa kiukweli mungu akuweke

[@wandembise4783]

Asante dear nimejifunza nitaanza zoez mara moja. vipi kuhusu lunch na dinner kwa kawaida kabisa maana naweza nisipate kuku naweza kutumia hata chakula cha kawaida kwa kias kidogo?

[@LutfiaAli-fn8hp]

Mamy me ni fan wk tik tok naomba ya lunch na dinners pls

[@aishabashir9]

MashAllah nice recipe tunahitaji more recipe za diet

[@muniraali4086]

Masha Allah ninzuri tupe ya lunch na dinner plezz

[@florachogo243]

Asante sana

[@RehemaMpanda-qw9zm]

Nimependa dada Ahsante

[@fatumaawinja9777]

Assalam alaikum wr wabarakatuhu,unaweza Kula hivyo for dinner?

[@KhadijasaidSaid-x3x]

Nimependa ukhty

[@jumanjoro782]

Nimekuelewa sana

[@neemaminja6539]

thanks for recipe,waiting for more recipe

[@MagrethKaroli-r2g]

Naomba mlo wa siku nzima pls

[@nimsmsa6635]

Mashallah mashallah mabrook keep going 👌😊

[@najlaskitchen1572]

Thank you dear 💝

[@alicebrayan8863]

safiii

[@Husna_laltia]

MashaAllah 😍❤️

[@rahmaabdullah7756]

Maa shaa Allah

[@AmriaAmria-xh2ff]

Naomba nitumiye na nyengine nimependa

[@elizabethmwakikome3995]

Asante Kwa elimu zuli

[@sabrinabeldjouher2349]

Wa alaikum Assalam wa rahmatullahi wa barakatouh

[@mohamedahmedsaeed2219]

Shukrn nitajaribuu inshala

[@Fredrinand]

Asante

[@OmanOman-ky2oo]

Mashaallah 🥰🥰

[@fatmaharry9454]

MashAlllah

[@SherryOmary-z9p]

Mashaallah

[@lutfialutifiaabdi5058]

Mashaallah nimeipenda

[@JacquelineMassawe-nu6xm]

Lunch ya mchana na usk dear

[@leahwanjiru2278]

Amazing

[@MariamMboni]

Nice

[@user-yv5co2nk9h]

Je, kama huna muda wa kufanya mazoezi asubuhi ???

[@mumtazkhambiye8442]

Shukran Kwa malezo yako

[@nirmalakitchen]

Nice sharing 👍

[@laizerjackson3267]

Mayai ni ya kienyeji au kisasa

[@najlaskitchen1572]

Ya kisasa ata ya kienyeji pia si mabaya

[@shalimwansinte8280]

upo vizuri

[@babuuferunzy968]

👍

[@najlaskitchen1572]

Babuu wangu🥰🥰 asante

[@abubakarramadhan1513]

Leo tumekuona

[@najlaskitchen1572]

🙈🙈my Ramzy... asante 🤣🤣

[@abubakarramadhan1513]

@@najlaskitchen1572 haha nice to finally see you my najla

[@samiaalriyami3488]

shukraan jazakallahu lkheir 😍

[@teedullah5708]

Limau cliwezi km una vidonda vya tumbo

[@BeatriceOgaja-cy9je]

Nimejifunza

[@RahmaHanafi-ie1fh]

❤

[@rayyankhalil7575]

Kama huna asali je?

[@iblahimforget7270]

Nzuri sana

[@wangechikimani_]

Mazuri haya ntayajaribu

[@najlaskitchen1572]

In sha Allah

[@is-hakaali8202]

Mayai ya kiswahili au hata ya kizungu yanafaa

[@zuwenasaidi8787]

Nimeipenda iyo maana nimetaabanika na mwili

[@huddahmunny5001]

Napenda sauti yako 😍

[@najlaskitchen1572]

Aww shukran love ❤️

[@frankmakingi507]

Safi dada

[@samiaalriyami3488]

tunaomba utulee tena vedio kama hizi dear

[@badawyhaji9288]

😋😋😋❤❤👍👍👍✌✌

[@siwasalumu6507]

Naomb no yako

[@badawyhaji9288]

👌👌👌👌👌👌❤❤❤👍✌✌👌

[@najlaskitchen1572]

Shukran dear ❤️

[@abubakarichambane3699]

IkO poa

[@munirasaidi3602]

Mashallah mimi ni muhanga wa uzito nisaidie hali yangu mbaya sana

[@hawantibagirirwa2419]

Kweli mwili unapungua?

[@najlaskitchen1572]

Yes darling...Bora uwe na mpangilio mzuri WA chakula unapungua vizuri Hadi Raha🥰

[@joshuaemanuel8793]

dada kama sili mayai inafaa

[@elizabethfaustine9821]

Hi ni kweli kabisa nina week 1 toka nimeanza na nimepunguza kg 4

[@laylatabdallah2796]

Izo 10 ulizozipunguza naomba uzihamishie kwng mana naona kila nikijaribu idea za kuongezeka mwili siongezeki kila nikipima uzito 52 imeganda hiyohiyo kilacku🤣

[@najlaskitchen1572]

Hahahaha zitwaeee😂😂I used to be slim😭najuta kunenepa🙆

[@laylatabdallah2796]

@@najlaskitchen1572 unajua Najla mtu ukisha kuolewa na kupata watoto ni vyema kuwa na mwili wa size sio wembamba sana unachusha yaan mwili km mschana wkt nw am31yrs yaan ukiniona km mtoto kbs nahitaji kunenepa kdg😀

[@najlaskitchen1572]

@@laylatabdallah2796 ma sha Allah..Mimi uzazi unaninenepesha nafika mpaka kilo 70..saa hii Niko 60...Kula kila saa utanona😂😂😂

[@laylatabdallah2796]

@@najlaskitchen1572 inshaallah nitajitahd

[@mziraiwapili8922]

Umetumiaje

[@chamasyummy2408]

Mashaa Allah

[@kautharkai1011]

Mashallah