Daily Qigong Routine #19
Вставка
- Опубліковано 8 лют 2025
- Easy Qigong exercises to get the body moving and get your day started with ease and joy. The routine include qQigong body tapping and shaking exercises for better blood and energy flow.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Good morning Kseny! Wow, this one different. I feel like an electric man, haha. The sensations are very different and pleasant. Thank you Dear. God bless you! M.L.❤
Gm ☀️ de brug tussen body & mind.... Zo waardevol om daar te kunnen zijn ! Dankjewel
Just finished #19. What a great sensation. Feel very light after this one. Look forward to finishing the 30 Day Routine! Namaste and God Bless you, Kseny.
Daily Qigong Routine #19 - Thank you! Energy flow! 🌹
Daily Qigong Routine #19 - Thank very much! Happy 2024🥂
I just finished this practice and I am so grateful for this routine - it brought my energy levels from low to HIGH, truly amazing!😍❤🙏
Wonderful!
Thank you 🙏🌹💜
👍👍👍
Well Kseny did this routine late afternoon and it totally refreshed me to continue on! Thank you 🙏🙏🙏💛💛🙌🙌🙌
Well Margarete that's great news! 😊😊😊 I'm glad you felt nice and refreshed after the session! Have a good rest of the week!
Thank you 💜✨
🙏🙏🙏
I have severe daily pain with my Fibromyalgia and Connective Tissue Disease. This is like a cleanse and a breath of relief from the pain. It is really good to do after my physiotherapy and before I do my daily acupressure point pulses and relaxation session. Truly lovely 😊 🏴 Best Wishes Kseny xxx
Hi Virginia, i'm glad that you are able to find a relief and the session help you to feel better. Also nice that they compliment your routines well! I wish you well and keep it up! 🙏😊
Thank you!
Glad you enjoyed it!
Thanks Kseny ; feel much better after that 🖐☘️😎
🙏 That's great! Happy it helped!
Thank you
🙏
Daily Qigong Routine #19 - Thank you!💋
Day 19 of 30 Complete ✅💕✨
Good morning kseny, this is such a nice practice. I am so glad I do qi gong with you every weekday morning! We are still with our rolling power cuts which certainly make us work on our inner selves.🤣🤣Have a good day!😁j
Got my 2nd booster vaccination yesterday and today I feel not so well. Qi gong helps me tremendously. Have a nice day🌞🙏
🙏 I hope you are feeling better today!
Another lovely start to the day! Thanks Kseny!
🙏🙏🙏
I feel very refreshed after shaking practice 😌🙏🌿 what a joy Kseny 🫶💕 thank you ☀️☀️☀️
🙏🙏🙏 wonderful feeling!
💖💖💖
Sooo good!!!! Din först nr 20 than 19. Becouae it was so goooood!!! Is it ok? To do so???? Thank you sooooo much!!!!!!!!
Absolutely! Enjoy 👍
Ok!!!!! Good!!!! Thank you soooooo much!!!!!!🌻🌻🌻🌻🙏🙏🙏🙏
❤
Thanks Kseny 👍☘️😎
🙏🙏🙏
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
🙏🙏🙏