This is what I needed after about 2 weeks of being nearly motionless with dizzyness and not feeling very werll. Easy and smooth. I'm coming back to my movement routine 😃Thanks Kseny, have a good 2025, full of health and fullfilling your dreams and projects 🥂✨✨
Thank you very much Kseny for all your teachings!!! They really are wonderful and very good for the health of our body!!! Thank you for sharing them, I wish you and your entire family a very happy holiday!!!
Hi kseny, continued practice. My body always feels so happy doing qi gong with you. Happy Christmas for tomorrow. All blessings to you, your family and Altai.😁🐶🐶
I’ve added this wonderful piece to my repertoire of repetitive videos so this one is 3 of 3 on Day 14 and I’ll do the two new ones for at least two weeks.
Loved both the practice and the setting! Are those Mulberry trees in the video. Both the leaves and the unique trunks remind me of them. Thanks Kseny for a lovely start to this Sunday morning. ❤❤❤
Hi Lajuana, I’m so glad you loved the practice and the setting! 😊 I believe it’s actually a Magnolia tree, not a Mulberry, though they do have a similar energy with their beautiful leaves and unique trunks. Thank you for your kind words, and I’m so happy to be part of your Sunday morning! Merry Christmas!
@qigongwithkseny ❤Incredible! I want to do this every day. I can't tell where your knees are. For the sake of form, please wear more form fitting at the knees? Thanks for considering. ❤
Thank you for joining me during such a busy time! I'm glad you enjoyed the routine. May 2025 bring you good health, joy, and lots of love. Merry Christmas to you and your loved ones as well! 💛
This is what I needed after about 2 weeks of being nearly motionless with dizzyness and not feeling very werll. Easy and smooth. I'm coming back to my movement routine 😃Thanks Kseny, have a good 2025, full of health and fullfilling your dreams and projects 🥂✨✨
One more time the good amount of vibrant bright energy is coming through the internet to spread the health and wellbeing. Thank you for this, Kseny!
This was the first time practice with you. I’ll be back. Thank you 🙏💞🇸🇪
Morning kseny, thank you for this practice! Hope you had a good weekend. Have a great day!😁🐶🐶
I like the setting, especially the birds chirping and that stunning tree! Thank you for such a lovely practice Kseny. :)
Thank you Kseny good start of the day.😘
Thank you very much Kseny for all your teachings!!! They really are wonderful and very good for the health of our body!!! Thank you for sharing them, I wish you and your entire family a very happy holiday!!!
Happy new year, KSENY. Thanks for a great start to the year.
Good morning Kseny! Lovely practice.
Hi kseny, continued practice. My body always feels so happy doing qi gong with you. Happy Christmas for tomorrow. All blessings to you, your family and Altai.😁🐶🐶
Wonderful, thank you, Kseny ❤🙏
sooo sooo good thank you for this short practice 🥰🧡
thank you kseny, beautiful routine, ready for the day ahead! love & strength to all here and happy holidays
Wonderful feeling for my entire body. I am new to your practice but have subscribed for more.
I’ve added this wonderful piece to my repertoire of repetitive videos so this one is 3 of 3 on Day 14 and I’ll do the two new ones for at least two weeks.
Day 15. 1 of 3
My cat loves the birdsong and I love the scenery with Qigong practice. Thanks for all that you do and Merry Christmas ❤🎉
The setting is beautiful and tropical is this in France? We love your videos!
Loved both the practice and the setting! Are those Mulberry trees in the video. Both the leaves and the unique trunks remind me of them. Thanks Kseny for a lovely start to this Sunday morning. ❤❤❤
Hi Lajuana, I’m so glad you loved the practice and the setting! 😊 I believe it’s actually a Magnolia tree, not a Mulberry, though they do have a similar energy with their beautiful leaves and unique trunks. Thank you for your kind words, and I’m so happy to be part of your Sunday morning! Merry Christmas!
Thanks 💚
Thank you ❤
Feel much better after doing this practice thank you for bringing this to me it helps me through my health problems. 👏
Excelente !!!
Thank you Kseny for this feel good stretch!
Much gratitude for your teachings💝
Thank you Kseny, Happy Holidays, 🙏🙏🙏❤️❤️❤️
@qigongwithkseny ❤Incredible! I want to do this every day. I can't tell where your knees are. For the sake of form, please wear more form fitting at the knees? Thanks for considering. ❤
Hi there, thank you for your question. My knees are always in Qigong position which is - soft never locked. About 165 degree angle
Thank you Kseny...❤
Thank you for joining me during such a busy time! I'm glad you enjoyed the routine. May 2025 bring you good health, joy, and lots of love.
Merry Christmas to you and your loved ones as well! 💛
Merry Christmas to you and your family 🎄⭐❤️
Love the nature and song birds🙏thank you Kseny
Thank you for practicing with me on a Sunday! I’m glad you enjoyed the setup! 😊🌿🙏
Morning kseny, started the new practice. Just loved it. The more I do qi gong with you the more i love it. Have an awesome day!😁🐶🐶
❤️🥰🎄 wishing you a very Merry Christmas!!
Thank you ❤