Pushups For Beginners

Pushups are a great exercise but many find them too hard. Well here are 3 variations for beginners! Learn the lying push up, the wall push up, the high chair push up and find which one works for you! Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224MF19

[@Delfin_Azul]

Thank you 💕 I struggle with pushups.

[@savannahm.laurentian1286]

FINALLY! I'm trying to come back from bilateral wrist & shoulder injuries. Thank you.🎉🙂💕

[@Elso310]

Execellent content

[@savannahm.laurentian1286]

FINALLY! I'm trying to comeback from bilateral wrist & shoulder injuries. Thank you.🎉🙂💕

[@PureDivineHappiness]

Just what I need today.

[@tanyasmith5883]

Perfect! Just what I was looking for today. Thanks.

[@HealthyKS]

I just joined We Shape and completed my assessment. I can't wait to feel better in my body!!!!

[@CoachTyler-WeShape]

Thanks for giving us a shot! Make sure to join one of my coaching calls and don’t be afraid to ask questions ok :-)

[@nabilawaseem2783]

Very nice Exercise Thankyou 😊

[@mariateran932]

Love this move. Thanks Coach Tyler.

[@Noonoo3336]

I love your presentation and your consideration for different levels.

[@CoachTyler-WeShape]

Thank you! I’ve always been a huge fan of making sure every exercise can be broken down into levels 😊

[@leerizzo1758]

Can you do that with a broken shoulder and problems with neck and back??

[@CoachTyler-WeShape]

It’s likely that if you move slow and pay attention to the form cues I share that you could do the first variation without causing more damage. That being said, listen to your body and your doctor to make sure you’re safe ok 😊

[@brigitflower1821]

Thanks a mil - you always give / demo great tips! 🤍