JUST THE TIP: YOKE WALK

Поділитися
Вставка
  • Опубліковано 9 лип 2024
  • Subscribe to my channel: / robkearneykearneypower
    #InPaidPartnership​​​​​​​​​​​​
    #Gymshark​​​​​​​​​​​
    To order my children's book: www.lbyr.com/titles/rob-kearn...
    Bringing it to the Home Gym! Today's Just The Tip we discuss the Yoke Walk and the best ways to complete this movement!
    Sponsors:
    Gymshark: gym.sh/Shop-Worlds-Strongest-Gay2
    Cerberus Strength USA: cerberus-strength.us/ (Code: ROB10)
    REP Fitness: repfitness.com/#615c635176ac2
    Reign BodyFuel
    PaleoPowerMeals (Kearney20)
    Inov8 (Rob10)
    All music in this video licensed on Artlist: artlist.io/
  • Розваги

КОМЕНТАРІ • 12

  • @chocolatemilk1051
    @chocolatemilk1051 Рік тому

    Tip,Yoke,Eggs Hmmm "Scrambled" lol great job Rob were all rooting for you.

  • @lonewhitenohype9286
    @lonewhitenohype9286 Рік тому

    Thik I saw Martins a moment in a Hefty ad💖🤗

  • @rmur4820
    @rmur4820 Рік тому +3

    I'm not a lifter but...if I was, that was well presented. I've seen you talk about this before and you are very consistant. Good vibes guy's!

  • @CraigMayhem
    @CraigMayhem Рік тому

    Good tutorial!!! I was surprised to see that I *almost* have the right form except for stride length. Making that change next time!

  • @accountname1047
    @accountname1047 Рік тому

    very clear, great advice

  • @evandanger5443
    @evandanger5443 Рік тому

    so much technical detail... awesome... any chance you can do this for bench/squat/dethlift?

  • @evandanger5443
    @evandanger5443 Рік тому

    Kearney Power Peeps????

  • @lewisyates1992
    @lewisyates1992 Рік тому

    Bar height tip is nice- thanks.
    Do you get monstrous hip pain for a week or so after a really heavy yoke? It feels ok when doing it but you pay for it after!

  • @michaelbessler6435
    @michaelbessler6435 Рік тому

    Been seeing a lot of yolk into pressing events what shoes if any would u wear?

  • @nathanplant3677
    @nathanplant3677 Рік тому +1

    Only problem with these instructions is that when you referenced your "hands" it should be "meat mitts". 😅

  • @jimmuir2551
    @jimmuir2551 Рік тому

    Not everyone has a yoke. How can you simulate this......or can you?

  • @BillyMyHomey
    @BillyMyHomey Рік тому

    breathing mask training help⁉️