BULK UP Supplement Stack | BULK Mass Building Program | Guru Mann | Health & Fitness

Поділитися
Вставка
  • Опубліковано 25 сер 2024
  • Presenting first video of Full Day Bulk Up Diet Plan from the latest program Bulk designed & Created by Guru Mann.
    -----------------------------------------------
    WORKOUT & NUTRITION PDF
    www.gurumann.co...
    ----------------------------------------------------------
    ★ SUBSCRIBE Us on You Tube : bit.ly/1eBikoz
    ★ LIKE us on Facebook : / tserieshealthandfitness
    ★ Follow us on Twitter : / tserieshealth
    Check out www.gurumann.com for more information.
    -------------------------------------------------------------

КОМЕНТАРІ • 511

  • @hypeboy306
    @hypeboy306 4 роки тому +34

    Gurumann is like msd of fitness

  • @ravipatel2071
    @ravipatel2071 4 роки тому +8

    future of fitness in india only gurumann sir. Love you gurumann sir 💪💪💪💪💪♥️♥️♥️♥️♥️

  • @vamanmore3087
    @vamanmore3087 4 роки тому +3

    Muze gurumaan ko dekhar hamesha humble,ground to earth rahane ki inspiration milati hai

  • @AjaySingh-kj6mm
    @AjaySingh-kj6mm 4 роки тому +13

    M gonna follow this program sir and give like if u are also gonna follow this program..luv u sir❤️👌👌

  • @avengerageofultron4041
    @avengerageofultron4041 4 роки тому +1

    Mann sir does not do marketing of his own product as other fake youtubers do...huge respect to ur attitude of always giving and not expecting sir! Guyz its our rezponsibility to give sir something back!
    Jitna ho sake publicity karne he hume gm nutrition ke.....love u gm

  • @haryanawale4737
    @haryanawale4737 4 роки тому

    Kya bat hai sir aapko Dil se salute hai aapne apna product ka naam hee nhi liya Kon hai aisa Jo apne product ko aid naa karta Hun aap jese log bohut Kam hai sir love u to sir

  • @abirajfitness2153
    @abirajfitness2153 4 роки тому

    Ek hi dil hai kitni baar jitaoge GURU SIR

  • @shekharsuman6067
    @shekharsuman6067 4 роки тому

    Dunia me ek aap hi ho jis peh aankh band kar bharosa kar sakte.. Tqsm and god bless u sir..

  • @yaminkhan9402
    @yaminkhan9402 4 роки тому +1

    Very honest and decent person in the world... Always keep inspiring and guiding us. Honestly speaking others are nothing in front of you Sir. Dil se dua nikalti hai apke or apki family ke liye.. Allah khush rakhe aap sabko.. love you guru mann sir ❤️

  • @yamaanshaikh4780
    @yamaanshaikh4780 4 роки тому +1

    U r The Greatest Of All GURU SIR...LOVE U AND YOUR WAY OF TEACHING.....U R THE BESTEST

  • @its_ani4218
    @its_ani4218 3 роки тому

    GURU MANN SIR IS THE BEST.

  • @gunasukasi2225
    @gunasukasi2225 3 роки тому

    _ Have you never thought about whole india ? had many languages very small thing but make’s a huge difference ...

  • @Ashishyadav_0007
    @Ashishyadav_0007 3 роки тому +1

    The only youtuber
    Jispr hm trust krskte h 🔥🔥.

  • @ShaktiSingh1
    @ShaktiSingh1 4 роки тому

    Without supplement aap Bata dete ho love u bhai u r true supporter bht bada Ehsaan h aapka hmsbpe ,❤️❤️❤️❤️❤️❤️❤️thank you so much for everything

  • @charanchaha-rl2xq
    @charanchaha-rl2xq 10 місяців тому

    We love you Sir, love from Delhi

  • @PrasadSwami01
    @PrasadSwami01 4 роки тому +1

    Gurumann one side macha Raha hai fitness industry me India me

  • @arjunsharma3795
    @arjunsharma3795 4 роки тому +2

    92kg-75kg.......6 week shredded 😘😘... Thanks guru mann

  • @sajansingh4115
    @sajansingh4115 4 роки тому +1

    Sar Ji aapane UA-cam ke upar bahut Sare program banae hai Jab Ham aap aapka koi bhi program complete kar le aur uske bad usko maintain Karen uske liye koi flexible diet batao 🙏🙏🙏🙏🙏🙏🙏🙏🙏pizzzz sir g and love you so much ❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰🥰

  • @pubgnoobssquad3793
    @pubgnoobssquad3793 4 роки тому

    Aise he program laate rahe..or v new

  • @allaboutnutritionnutrition7874
    @allaboutnutritionnutrition7874 4 роки тому

    Guruji zindabad

  • @ashutoshtripathi5577
    @ashutoshtripathi5577 4 роки тому +1

    Thanks

  • @thealianlad.8265
    @thealianlad.8265 4 роки тому

    Thanks sir. धन्यवाद आपका।

  • @dawat-e-rjana4293
    @dawat-e-rjana4293 4 роки тому

    Guru pajii is best

  • @shahzebkhan7920
    @shahzebkhan7920 4 роки тому

    Maza agya sir jis tarha apne y design kiya h hum logo ke liye.... I love ur very much sir ❤❤❤

  • @Joon-Axom
    @Joon-Axom 4 роки тому

    Music and video 👌👌👌

  • @mdashrafmdashraf9651
    @mdashrafmdashraf9651 4 роки тому

    Tq guru maan sir gii

  • @shivam_0002
    @shivam_0002 4 роки тому

    Lots of love from INDIA, god bless you and your family and a request to make SERIES or ATLEAST full video of Resistance Band Full Body Workout with all the points that you mentioned in all your videos like Posture, Form etc because I'm not able to buy gym membership but want to transform my body.
    Thankyou in advance

  • @garveshrao8721
    @garveshrao8721 4 роки тому +1

    Sir please kidney problem pr program banao as kidney problem is increasing hugely day by day

  • @adityashukla8035
    @adityashukla8035 Рік тому

    Love u sir ❤❤ u r such great or humble person wt you do for India or us that really appreciating tysm fr giving your knowledge free ❤

  • @chhotupatil9148
    @chhotupatil9148 4 роки тому +1

    Please sir full day weight gain bulking diet plan ki videos banaye

  • @eastcoast4233
    @eastcoast4233 3 роки тому

    Please write the language in brackets in the video titles. Really frustrating to find videos with English titles that aren't accessible. You look jacked. Take care man.

  • @mdashique8187
    @mdashique8187 4 роки тому

    Thanq so much sir

  • @Iamakkhan36
    @Iamakkhan36 4 роки тому

    Thnx guru sir

  • @asifsiddiqui5249
    @asifsiddiqui5249 4 роки тому

    Bhai tu bahot mast kaam krta hai.

  • @AshishSingh-yj9mc
    @AshishSingh-yj9mc 4 роки тому

    Maan Gaye guru

  • @anasahmad202
    @anasahmad202 4 роки тому +1

    Love n respect u sir

  • @gagandeepsingh.1317
    @gagandeepsingh.1317 4 роки тому

    BAhut vadiya veere

  • @dilpreet1573
    @dilpreet1573 3 роки тому

    Vire Love you ♥️ from Punjab 🙌🏻 Thank you 😊 👍🏻

  • @Mahesh-uy8jw
    @Mahesh-uy8jw 4 роки тому +1

    Background music is from KGF movie. Salaam Rocky bhai song.

  • @Fitnessaddict1
    @Fitnessaddict1 4 роки тому

    Beans Natural sources of creatine...... By Gurumann sir
    Love n respect

  • @harilovesnakodar3812
    @harilovesnakodar3812 4 роки тому

    Sir you are ultimate Yaar really don't.. God bless you respected sir

  • @ajscienceunit2238
    @ajscienceunit2238 4 роки тому

    most genuine UA-camr..

  • @WasimKhan-xj2ys
    @WasimKhan-xj2ys 4 роки тому

    Zabardast sir

  • @vivekkumargupta9543
    @vivekkumargupta9543 4 роки тому

    You are great guru ji

  • @isharulislam1373
    @isharulislam1373 4 роки тому

    most expensive programme ever but I like it it's too good

  • @balbirsingh4958
    @balbirsingh4958 4 роки тому +3

    I love music theme..

  • @satishkumar-rn8vn
    @satishkumar-rn8vn 4 роки тому

    Luv u. Sir

  • @tanishksaini660
    @tanishksaini660 4 роки тому

    Hello guys this is guru maan waiting from a long time sir great work sir

  • @MogaSingh88
    @MogaSingh88 4 роки тому

    Dilike walo keliya 👎...The guru maan is best... kro like

  • @d7smmhaske868
    @d7smmhaske868 4 роки тому

    Thaku ser ... U always give substitution of supplement 💖💖💖💖💕💕❣️ tnku ser

  • @avengerageofultron4041
    @avengerageofultron4041 4 роки тому

    GM nutrition rocks guyz

  • @rinkusharma2553
    @rinkusharma2553 4 роки тому +1

    bhaiya you are amazing person ♥️♥️🥰🥰

  • @farukshaikh2136
    @farukshaikh2136 4 роки тому

    Nice sir i will follow this program 2mmrow onwards....luv u sir❤️❤️😍😘

  • @AkashSharma-qp4pj
    @AkashSharma-qp4pj 4 роки тому

    Thnk u vry much sir

  • @Haryanvi_46
    @Haryanvi_46 4 роки тому

    Very nice video #guruman bhai...deshi chiz or insan aar paar hi hove h purity💪

  • @TripleAYT
    @TripleAYT 4 роки тому +4

    You've made me excited about this 😁

  • @diljitsingh7860
    @diljitsingh7860 4 роки тому

    Big Fan..

  • @ImUbaid786
    @ImUbaid786 4 роки тому

    Superb

  • @TALIBKHAN-xc3so
    @TALIBKHAN-xc3so 4 роки тому

    I ilke your all video we love you bro

  • @arjunsharma3795
    @arjunsharma3795 4 роки тому

    Guru ........

  • @madhushan7692
    @madhushan7692 4 роки тому

    Thank you for the natural advice sir, because I wanted to be like you. But I don't have that much money for supplements.
    So I'm going to get your body on 2nd way😍❤️

  • @raviboricha7169
    @raviboricha7169 4 роки тому

    Sahi he boss

  • @sagarverma7496
    @sagarverma7496 4 роки тому

    great

  • @pradiptasarma4867
    @pradiptasarma4867 4 роки тому +5

    Release the other videos too. Let's start on Monday

  • @9873551526
    @9873551526 4 роки тому

    Great guru ji

  • @amardeepaakash5007
    @amardeepaakash5007 2 роки тому

    ✌️👌👍🤙🏻💪🏻🏋️‍♂️SIR Very Nice Information

  • @rohinkumar9801
    @rohinkumar9801 4 роки тому

    Tahnx Guru dev❤👍🙏🙏🙏🙏

  • @aqadeerrana3660
    @aqadeerrana3660 4 роки тому

    Love u bhai

  • @syedshoaib3754
    @syedshoaib3754 4 роки тому

    Your are awesome

  • @pankaj3640
    @pankaj3640 4 роки тому +1

    Brilliant sir 😍💗😍💗😍💗👏👏

  • @mdsohailmodifications5563
    @mdsohailmodifications5563 4 роки тому

    Jabardast sir ji

  • @anshularya441
    @anshularya441 4 роки тому

    Started...

  • @viral-tiktok076
    @viral-tiktok076 4 роки тому

    tq sir 😄

  • @harshb514
    @harshb514 4 роки тому +2

    Could u make a video on how to correct posture deformities.

  • @nitishbhardwaj3066
    @nitishbhardwaj3066 4 роки тому

    Thanku sir for motivating us and give these different programes to help in achieving goals

  • @deepamusapuria2105
    @deepamusapuria2105 4 роки тому +2

    Guru mann❤️

  • @kishanseth3726
    @kishanseth3726 4 роки тому

    Nice sir

  • @abhishekbhalla9122
    @abhishekbhalla9122 4 роки тому +22

    Make asthama program

  • @barshan91
    @barshan91 4 роки тому

    Sir you are the best. I wish I could meet you. Please visit Bangladesh 🇧🇩

  • @Rocky..1
    @Rocky..1 4 роки тому

    East or west Guru Mann is the best...

  • @actionwork7826
    @actionwork7826 4 роки тому

    I love your intro😘😘😇 salam guru bhai

  • @asadsiddiqui1999
    @asadsiddiqui1999 4 роки тому +1

    Love u to Paa g🇵🇰💓😘😘😍😍❤️😇blessed to have a person like u...

  • @abasahebshirsath5355
    @abasahebshirsath5355 4 роки тому

    Your great sir ji

  • @shivlife6330
    @shivlife6330 4 роки тому

    Guru sir plzzzz makes videos on Hiv people...what shoul they eat or not???

  • @abdurab4208
    @abdurab4208 4 роки тому

    Greet program love you from Bahrain

  • @khanmubashir3312
    @khanmubashir3312 4 роки тому

    Yes this is what i want

  • @arsalanniazi977
    @arsalanniazi977 4 роки тому +2

    Sir love your vids. Would please mind removing music in between your vid.

  • @preetkumar1333
    @preetkumar1333 4 роки тому

    You are great sir

  • @debopriyochatterjee7958
    @debopriyochatterjee7958 4 роки тому +1

    Waiting for workout program...

  • @ajaypatil4807
    @ajaypatil4807 4 роки тому

    Ek number ❤️

  • @Ashishrockss
    @Ashishrockss 4 роки тому

    Thanks Sir For Sharing Bulk Up

  • @shivamsarwalia54
    @shivamsarwalia54 4 роки тому

    Thanks sirr ....

  • @suniljatt6707
    @suniljatt6707 4 роки тому

    Guruji u r best...😘

  • @souravujjinwal1382
    @souravujjinwal1382 4 роки тому

    Thank u sir 💪💪💪👍👍👍

  • @BigDaddyVideo
    @BigDaddyVideo 4 роки тому

    Please upload all the videos quickly i have to start the bulk series ...😁 Only one UA-camr gurumaan i trust u...☺️

  • @avengerageofultron4041
    @avengerageofultron4041 4 роки тому

    Awesome sirr...pls release the program soon

  • @mdashique8187
    @mdashique8187 4 роки тому

    Etna Ache se samja ne k Lia

  • @HAMZAkhan-mo5kl
    @HAMZAkhan-mo5kl 4 роки тому

    Why humanbody more hungry in winter kindly explain this topic. If you can 👍

  • @khalid1157
    @khalid1157 4 роки тому +1

    Mixer ni hai sir Kya whey ko aise oatmeal mai daalke khaau ?

  • @amarishalife
    @amarishalife 4 роки тому +55

    Pre+post creatine- 10g in a day
    Not good as recommended by you Sir in prior videos.
    Kindly clarify more

    • @nikhilkashyap-hg1qh
      @nikhilkashyap-hg1qh 4 роки тому +3

      Yes brother I also have same question ,guru sir plz

    • @shivaindia3325
      @shivaindia3325 4 роки тому +12

      You can have a creatine for 12 weeks,
      It's safe for small period of time

    • @Rahulsharma-js2mn
      @Rahulsharma-js2mn 4 роки тому +7

      It depends that you are begginer or advanced.
      Daily creatine intake = your weight in kg×0.1

    • @viveksingh1177
      @viveksingh1177 4 роки тому +1

      This is bulk bro life pura saal use karna pay dikkat hoo giii 3 monts may koi dikkat nhi hoo gii bro bas panni pitay rahay

    • @samarthvirmani2214
      @samarthvirmani2214 4 роки тому

      @@Rahulsharma-js2mn obviously, common sense 🙌