Going from "new year, new me" from last year to "new year, old me" (which is just the new me from last year) fills me with a huge feeling of accomplishment and pride. I've finally found my place after many months of dabbling and, honestly, spinning my wheels, and seeing noticeable progress for the first time is amazing. In 2025, I definitely want to continue what I've been doing, learn new skills, and, most of all, have more fun. Seeing my body getting stronger and bigger (and hotter) has even inspired me to want to become a firefighter, so that's my newest long-term goal and dream. Happy new year. :)
Ryan, thank you so very much. Just by doing some seriously regular butt work, I’m slowly building strength and muscle (that I’ve never ever had and always needed) in that area. It’s true that fitness is intuitive and simple,
@ How many times do you have to say it? 😂 Frankly, I had the wrong idea that no matter what I did, I couldnt grow muscle at this age (because I hadn’t in the past) and sorry to say, I gave up. A lot of this incorrect thinking was tied to emotional issues and now that those are greatly reduced, other things are becoming clearer, too. I’m gradually working n doing the animal moves now 🐻🦆🐸 Dōmo arigatōgozaimasu.
Start 2025 off right with your Free Strength & Agility Reboot 👉 gmb.io/bodyweight-reboot/
Going from "new year, new me" from last year to "new year, old me" (which is just the new me from last year) fills me with a huge feeling of accomplishment and pride. I've finally found my place after many months of dabbling and, honestly, spinning my wheels, and seeing noticeable progress for the first time is amazing. In 2025, I definitely want to continue what I've been doing, learn new skills, and, most of all, have more fun. Seeing my body getting stronger and bigger (and hotter) has even inspired me to want to become a firefighter, so that's my newest long-term goal and dream. Happy new year. :)
This is great! I'm really happy to hear that you've found your groove. Keep at it and continuing to have fun. 👊🏻😎
GMB forever!!! From Brazil! ❤
Cheers!
Ryan, thank you so very much.
Just by doing some seriously regular butt work, I’m slowly building strength and muscle (that I’ve never ever had and always needed) in that area. It’s true that fitness is intuitive and simple,
Right on! Consistency pays off!
@ How many times do you have to say it? 😂
Frankly, I had the wrong idea that no matter what I did, I couldnt grow muscle at this age (because I hadn’t in the past) and sorry to say, I gave up.
A lot of this incorrect thinking was tied to emotional issues and now that those are greatly reduced, other things are becoming clearer, too.
I’m gradually working n doing the animal moves now 🐻🦆🐸
Dōmo arigatōgozaimasu.
Thank you, Ryan! I wish you and your family happy holidays, and a successful new year. Stay healthy, that's what matters the most. :)
Thank you! Happy holidays!
new year new me vibes
😎👍
I daydream that I can do flares and airflares, but I can't even do tuck planche holds. I don't even know how to get started.
Here you go. ua-cam.com/video/8mnNpNZ88Oo/v-deo.htmlsi=I0rE-Gp8CftkgM2P
Am I the only one subscribed because he’s cute?
I mean, if you're into gray beards and all. 😅