Crockpot Tuscan Chicken Pasta

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You did it. You found my most viral video ever on my TikTok channel. This Tuscan Chicken dish will have you licking your plate and wanting more!
All of my meal preps are low calorie, high protein, and affordable. These three criteria make it a perfect for almost any diet and lifestyle!

[@sarabird7922]

Ingredients: 24 oz ckn breast
1 box (looks like 16 oz) barilla protein pasta
1 can (28 oz) crushed tomato with basil
3/4 c Plain Greek Yogurt (can't see the fat %age)
1 c shredded parmesan cheese (usually found in the refrigerated cheese section in a tub)
1 c ckn broth (looks like possibly unsalted)
2-4 c baby spinach leaves
6-8 garlic cloves
1/2 tbsp dried oregano
1/2 tbsp italian seasoning
1/2 tbsp onion powder
1/2 tbsp paprika
salt/pepper to taste

[@angieschermerhorn4264]

Happy to see you here! Making this one next week!! Appreciate you!

[@almedaslack7153]

Delicious and easy! Made it for dinner and the whole family enjoyed it. Definitely will make again.

[@ZachCoen]

So happy to hear it! Thank you for sharing!

[@paulblack4174]

This was excellent and very filling. Thank you!

[@Trnenergy3]

Thanks for sharing! Made this a few ago.

[@emothersbaugh05]

I LOVE how easy and pretty much idiot proof these meals are

[@genachreiteh8555]

I’m making this for dinner, so I’ll let you know how it turns out!

[@NebulositySirus]

Love your videos man

[@Matty_wap_]

I just got done making this and omg 😮‍💨🤣

[@ashleyjuilfs1194]

How many servings does this make! Thank you so much!

[@jasongrooms3389]

Zach, I am big fan been following you since your first videos on tic tok, but question is how do you determine the portion size you put in the containers?

[@themillennialteacherasmr]

I have this same question :”) what are the serving sizes? I’m trying to measure it out with 8oz servings but my containers don’t look as full…

[@jasongrooms3389]

Ok I’ve made this twice now and weighed the whole thing together and divided by 6. Zach always 6 servings, so that comes out to about 16.4oz per container. Give or take a noodle. Hope this helps.

[@themillennialteacherasmr]

@@jasongrooms3389 thank you!!!!

[@rileyfrechette5756]

How would you calculate the macros if you were to make 4 meals?

[@sydneyschmitt6226]

Can you use frozen spinach instead of fresh?

[@iAowe]

What?! I ended up spending about $72 for the total 🫢😥 Where do you live so I can buy it cheaper

[@nicolebusse5734]

$72 for 3 chicken breasts and some pantry staples? Where do you live???