Urdhva Dhanurasana with Laruga Glaser

[@bhardwajutkarsh]

Thanks. Very helpful questions and very clear explanation. I wanted to hear more about the compromise to the shoulders stability with the placement of hands and elbows.

[@michaelnapora9155]

'I love how it pains', 'Students have to make the pose without essentially hurting themselves', where can I find teachers like that! :D Thanks for the tip - plugging the shoulders really help ;)

[@tittimusa2011]

Great video, great explanation, thank you

[@김성이-p8f]

Thx!!! Ur video is reaally helpful to practice!!!