COLD FEET (Panlalamig ng mga Paa) - Dr. Gary Sy
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- Опубліковано 23 лип 2021
- Experiencing cold feet is normal from time to time. Changes in temperature, stress, anxiety, as well as health and lifestyle choices, are some of the most common causes of cold feet, and adjusting these factors will usually help relieve symptoms. In this video, we look at these and several medical causes of cold feet. Will discuss also some home remedies people can try to keep the feet warm and comfortable.
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Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
GsKers pwede bang mag-request? Please invite as many friends as you can to join us here at my channel to watch muna any of my video at pag nagustuhan nila please ask them to subscribe po. Maraming salamat po.
Yan na po regalo niyo sa kaarawan ko next month. Wish ko umabot ng 1M subscribers on or before September 3, 2021. Syempre sa tulong niyong lahat. Di kaya ipa-Diyos lahat, kailangan may effort tayong lahat. 😊❤️🙏 Salamat po!
Maraming salamat doc.Gary..dahil sa inyo naging health conscious na ako..God bless you more.
Salamat doc. Ang tagal nyo na akong fans. Sana magsulat kayo muli ng libro pra sa gabay sa kalusugan, lalo na yung may exercise. Thank you po.
Sañ po nabibili yan Doc …
God bless you always doc Gary sy
I'l share po, Doc! Advance happy, happy BIRTHDAY & 1M subs po. God be with you, always! SALAMAT po sa pag sagot sa problema namin. You're a big help in our health po. 🤗😇💛
Maulan po at madaming bahang lugar sa Metro Manila. Please stay home lang kung pwede at mag-ingat po kayong lahat. God bless.
hahaha kaso po dic nasa loob na ng bahay ang baha 😔🥺✌️👍
VMBM0
Doc saan po ba ang clinic nyo
Saan.mbili ung medical sock doc
Belated happy birthday sa mama mo Dok gary goodhealt posya more birthday to come,
📣 ANNOUNCEMENT! 🥳
700k+ Subscribers na po tayo! 😊 Thank you po sa lahat ng support niyo. I promise to do more interesting videos. Mabuhay GsKers! ❤️ Sana mag-1M subcribers. Yan lang ang birthday wish ko this September. 😊
Sana wish granted po🙏
Doc ituloy mo lang ang mga payo mo..malaking tulong po yan sa ming mga senior..wag mo lang silang pansinin my mga tao tlagang ma pang bash..sila din mag dadala ng ugali nilang ganun
Sana mag 1M subscribers ang inyong channel,,,Dr. Gary Sy,,,before sa bday nyo❤❤❤
Good morning po.dr Sy. Ako ho buto ng aking mga paa ang nafefeel kong panlalamig .pag hinipo ko sya d nama ho ganoon kalamig. Bakit ho kaya ganoon at ako ho ay pinapa MRI with contrast pero mahal po. Napa MRI na ako pero plain ho at pinapaulit ho. D ko na ho naipagawa mahal ho kasi, saka dahil ho sa raas ng covid sa mga hospital. Please pm po and help. Thank you very much dr Sy
Where can we buy this medical sock thank you po
a kaalaman at malasakit sa mga pasyente. Sana mgpartime practice po kayo dto sa South Cotabato.Wala akong narinig na Geriatric doctor dto po sa amin.
Nakkatuwa nmn tong dr na to.buhay n buhay ang sense of humor..long live doc.
Invite friends to join us tonight for another interesting topic with a lot of surprising facts, at first time niyo malalaman mga ituturo kong self-help techniques and syempre may kalokohan din. 🤣 Seeyah!
Waiting po kami
Yes, Doc I'm in watching 🤗
na share ko.napo bago kayo.nagsimula .thank u po sa kaalaman doc.malaking rulong po samin karagdagan kaalaman.thank u po ulit ng marami.God bless po♥️
happy birthday po sa mother mo po doc gary sy🎉🎂🍰🎈
Thanks doc..aliw na aliw ako sa exercise''kaya khit cs ako kya ko gawin❤🙂
So extra special po itong broadcast ko tonight. I am wholeheartedly dedicating this show to my mother. ❤️
N.san cla
Regards to your loving mother, Dr. Gary.💖
Happy 84th Birthday po.
Happy and blessed birthday po mother.. 💖🎉🎊🎂😘😘😘
Maraming salamat doc
maraming Salamat Po doc☺️😇🙏
nawala po yung kaba ko dahil parati po ako nagkakaganyan doc
GOD BLESS u po 🙏🙏🙏
Thank you DR GARY SY0 NAPAKAGALING MO GOD BLESS TAKE CARE
Excited na marinig kayo tonight Dr. G
Hello to your "Mom"
Gòod eve Doc❤.. waiting here sa angeles pampangga . Nkita ko na po kayo sa personal Doc naglecture kayo noon dito🤗
Ako po ata yang pinqg uusapan nyo hahaha . SLE with RA. Ang hirap po talaga 10 yrs ng ganyan ang buhay ko pero thanks God I'm still alive .
Thank you doc ☺️ ito po talaga daing ko lagi 😭I'm 29 years old ☺️
Good afternoon doc! Sayang talaga sana nuon pa namin kayo nakilala, sana nuon pa may online lecture na nauso.. My mom suffered cold feet pag malamig ang panahon at mainit naman pag tag init since she was 45 yrs old till she passed away 2015.actually nahirapan na siang makalakad for many years. She was diagnosed with rheumatism. Lab tests nia ay normal naman except i think sa lipids nia and meron din siang heart enlargement witch sabi nia since birth nga daw.. during those time wala pang MRI sa amin so di na check ang nerves. Madaming gamot for nerves.. Wala talagang final diagnosis sa kanyang sakit.Now while listening to your lecture, ive realized na maybe ung possible causes ay ung mga nabanggit nio... Ung doctor nia di naman nag advice what to do at home basta may reseta ng binigay un na un.. Anyway, maraming salamat po for this lecture.. Dami kong natutunan sa inyo not only about this topic😊 ang cool nio mag lecture
thank you po doc gary sy for sharing god bless po
thank you thank you so much DOC SY , Dami ninyo natutulungan sana bigyan kayo ni Lord ng lakas ng katawan at mahabang buhay , marami kayo natutulungan salamat po ulit
Salamat naman doctor sa mga videos mo dahil sobrang daming videos na re: politics at celebrity issues. Hay , nakakapagod din manood sa Kabila.
Happy Birthday mother.🙏❤️🥰🎂👍
Hello po Dr Gary Sy
Maraming maraming salamat po Malaki po Ang na itulong NYO sakin Lalo napo sa sakit tuberculosis m
Hi po Doc Gary i learned a lot from your tips and enjoyed watching your videos..
Belated Happy Birthday po kay Mother. She was so blessed at 84 amazing..God bless you more po.🙏😇❤️
Happiest Birthday to your beautiful mom. 🎂🎁🎈🎈🎈🎉🎉🎉🎊
Magandang mga Topic mo Dr Gary Sy congratulations at paki shout out sa family Ko Vicente Arce and Godbless sa atin lahat keep Safe and healthy
Doctor hero. Nakakalma. Hindi mabigat mag bigay ng payo. Effective speaker... Salamuch doc
Thank you doc sy, helping thousands of subscribers with your free gabay sa kalusugan of our countrymen. Godspeed and mabuhay po kayo!
saan po nabibili doc green e tnx po gudpm po🙏🏼
Thanks doc very informative!
❤
Maraming salamat sa iyo Dr. SY, Pagpalain tayo ng tunay na Dios
Happiest Birthday to your mom 🎂💐🥂🎊
The best Doc.Everyone benefits from your expertise.Free healthy tips offered by you and others are more blessed than
others who prioritize money over compassion.Love love here from Pililla.Rizal.
Doc ano po ang dapat gawin pag mataas ang hemogloben
Uooouo
Uooouo
Km. Mmm
Inaabangan po nmin eto dahil ganyan po talampkan ng mr.ko,salamat po doc.GODBLESS PO🙏
Maraming salamat Doc. Gary Sy sa mga itinoro mo na info. sa panlalamig nang paa GOD bless po
hindi po ako nakakalakd na magisa at hindi makatayong magisa , humahawsk ako pagnaglalakad.Salamat doctor sa mga simple exercises.God bless.
Babad sa maligamgam na tubig na may ground ginger at asin tapos Ang maliit na PVC , pgnakaupo aq yon Ang niroroll q sa talampakan Ang sarap ksi medyo masakit sa una pero kalaunan Ang Ganda Ng pakiramdam exercise....bless everyone
good evening doc and to all gskers god blessed sa ating lahat❤🙏
ang galing mo kasi doc magiging more than 1million ka talaga
Very informative video. Thanks a lot Dr. God bless you!
Doctor din ako, pero idol ko ito si doc gary.
Nang unang pinanood ko ito 700k pa lang ang subscription. Now 1.7 M na. Nakakaranas na kasi ako ng panlalamig ng paa.
Thank you, Doc Gary, ang dami naming natutunan sayo at napasaya / napatawa mo pa kami. The best ka talaga. God bless you more !
Thnx doc sy,! Malaking tulong po ito sakin!:)😁
Ito tlg si doc Mula sa radio till now magaling at malinaw mag explain tapos may sagot agad na Wala paligoy ligoy Hindi tulad Ng iba na doctor na Basta na lang
Hahaha, hanggang ngayon Doc. tinitingnan ko to, para mag-excercise habang natatawa gawin nyo mga tamad kayo, upo na tayo na, mga tamad,hahaha gawin nyo,hahaha enjoy kaya Doc.😂😂😂👍I❤️GsK,😁👍
Thank you so much Doc..ang dami namin natutunan sayo. Malaki po ang naitutulong mo sa amin..keep teaching us Doc, sana po di kayo mapagod magbigay ng mga medical info.salamat and God bless you po.🙏
Happy happy birthday po sa mama nyo,praying dear God good healht long life to come po pra sa kanya,ang swerte mo po Dc,may mother ka pa,take care again God bless all families🤩😀😃😍🥰😄
gud pm doc yung pakiramdam sa paa mainit sa gabi po ganon din ang gagawin.
GOOD FOR THE WINTER PO …AND IT MAKES YOU SMILE AND LAUGH …😀😀😀👏💐💐
Galing mo doc. Magaling ka ring sumayaw kahit nkaupo.
good afternoon po Dr. Gary Sy, salamat sa paliwang ninyo dumadami na kami dito sa panonood ng Gabay sa Kalusugan ninyo God bless po from Germany
HAPPY BIRTHDAY MOMMY SY.. MORE BLESSINGS MORE BIRTHDAYS TO COME. 😘 😘 ❤️ ♥️ 😘💖💖
Doc.. promise ginagawA ko po tlga while you discussting.. 😍😍😍😍
IT MAKES ONE SMILE AND LAUGH ..GOOD FOR THE WINTER…WELL I THINK ,AUTUMM DIN PO , THANK YOU SO MUCH PO, FOR THE HEALTHY TIPS …😀😀😀👍👍👍❤️❤️❤️👏👏👏
Belated happy birthday to your mom.Very well explained,I did the 1,4 and 6 steps,talagang nag work sa aking cramps,God bless Doctor Sy.
Happy birthday po.. GOD bless po 🙏
Napakagaling nyo pong magpaliwanag Doc.
Maraming salamat pong muli!❤️
Walang kasing husay magpaliwanag at may sense of humor pa kaya hindi nakakaantok panoorin. GOD bless you po Doc Gary. 🙏
Maganda po paliwanag Dr Sy. Masyado po akong nasiyahan
Thank you po Dr. Sy, very informative po ang inyong lectures, dami ko po nalaman at natutunan. Diabetic po ako, Mabuhay po kayo and God bless you more.👍👏
Malaking tulong talaga ang mga advice mo lalo pa sa mga matatanda, Doc. Hindi kumpleto ang araw ko pag hindi ako nakakapanood ng video mo. Sana Doc, ang susunod na topic mo about Oxygen Saturation. God bless.
Maraming salamat po uli Dok Gary Sy sa patuloy na pagbibigay ng kaalaman....
i❤gbk
Happy birthday po sa mom ni dr.G
Sy
Thank you po Dr. Gary Sy, keep safe and healthy 🙏.
Thank you doc Gary for your detailed episode on causes of cold feet and practical home remedies God bless! More power!
Very clear n enjoyable discussion po ninyo doc.God bless alwys
Kaya pala ampogi mo Doc, kasi gaganda ng advises mo, doc Gary Sy
I love your sense of humor Doc.
Good morning Dc,Garry have a bless day,ang dami q nmn po natutunan sa inyo,take care always God bless all families🥰😍😃😀🤩
This is the Best message of Dr. Gary Sy
Hello po dok Gary lagi po akong nanunuod ng programa nyo marami po akong naturutunan maraming Salamat po
Doc maraming salamat, ang husay po ninyo napaka down to earth, at sa mahabang pasensya ninyong magpaliwanag, ang gganda po ng mga topic nyo angkop para sa nga seniors. I appreciate ung cold feet topic nyo at mga feet exercises isa po ako sa mga may cold feet. Doc please share about low hemoglobin, binigyan ako ng doc ng Folic Acid at suspect nya Thalassemia ni refer po ako to see a hematologist.
Thank you po at advance Happy birthday nawa po ma reach nyo 1M subscribers. God bless you po
Thank you po Doc Gary for your generosity .. free online beneficial medical information... we learn much how to prevent severe illness and to avoid causes of certain harmful disease .. our prayers for God's abundant blessings be upon you and your family thru out life. Prayer sent.
😄Salamat po Doc sa mga advices. GOD Bless po... nakakatuwa naman at nakakatulong pa.... ang mga turo niyo...😄😄😄
Good morning Doc Gary at sa lahat! I'm back! Namiss ko po kayo! God bless po sa ating lahat!
Thank you very much Doc Gary for your very interesting, enlightening topic "cold feet", i've been attack by this feeling for a long time. Well explained claro Doc, now i know the causes and treatment of this illness. God bless po...👍🏻🙏
Wish you a more than 10m subs
Thanks A Lot Doc...sending Love from KSA❤❤❤
Ito lang pala ang sagot sa nanlalamig na paa lagi po akong naka experience nito.effective nga sya now ko lang narinig ang foot exercise.salamat po doc..
Paging Dr.GARY SY.badly needed for my sickness cold feet sending hug..from
THAILAND. GOD BLESS YOU
Gudevening, waiting doc.. godbless ingat 🙏
gudmoning po doc.ako po pag winter khit may heater napakalamig pa din ng mga kamay at paa ko.excited ku po malaman anulunas jan.tenk u po doc
Thank you doc Gary for info,God bless you❤❤❤
Thank you doc,kc yan lagi ang pakiramdam ko,kahit di nmn taglamig,akala ko hinihimas ng mga yumao na🤣✌🏻,yun pla un 44yrs old na kc ko..maraming salamat doc.sa explain na libre atleast alam kna
Hehehehhe… happy birthday song pang tanders din parang matanda ang kumanta. Belated happy birthday po lola, thank you sa anak nyo na gumagabay sa aming kalusugan.
Salamat po doc nakaka inspire ang lecture mo natutu to ako
it was so interesting...you really are so funny Doc.Gary i love the way you explain and very helpful and easy to follow. More power and God Bless you always.
Maraming salamat po Dr. Sy, ito po ang problem ko, i am a diabetic mild stroke
Thank you very much Ito lahat ang nararamdaman ko..
Doc Sy
advance happy birthday po Doc. Gary Sy, sana patuloy ka pang bigyan ng malakas at malakas ng pangangatawan upang pautuloy na mag gabay at mag bigay kaalaman tungkol sa kalusugan
0
The best ka po Doc Gary...galing mong mag explain., Blessed day Doc.
Congrats doc...1m plus na kayo!!
I ❤ GSK, Doc, you're so funny but full of valuable informations. At yun pong pagkanta ninyo nakakaaliw. Thank you po and Congratulations sa One of the best doctor. Stay safe and take care
Thanks for the exercises with humor, that helps too.
Thanks Doc Gary Sy dami Kong natutunan minsan nanlalamig din yong paa ko Kay nagmemedyas ako sa gabi.Godbless po .
wow ang galing mo dok, 78 n ko @ walang sakit pero mula ng mapanood kita marami n kong na22 nan at naa-advice ko 2 sa iba
Happy Birthday
Mother... Wish you long life, good health and God bless you 🙏 😘 😇 🎉 🍾 🥂
I watch your videos but don't comment at times between my doctor's here in the U.S. and between you and Doc. Willie Ong I feel that I am an informed patient. Thanks to you Dr. Gary and your sense of humor too. More power to you. Watching you from Texas.
Thank you Doc Gerry sa napaka linaw ng explanation nyo, stay safe and Godbless!
Thank you Doc Gary Sy.
Thanks much Doc laking tulong sa Amin Seniors.Good health lagi bawal nagkasakit sa iyo
God bless
Thank you Dr. Gary Sy. My mom is 85 y.o., still intact physically and emotionally, kaya lang masyadong nastress dahil sa pandemic. Both she and me are experiencing cold feet once in a while, thanks for the explanation and the foot exercises. She is also following your videos.
Thank you po Doc s mga info
Thank you Doc Gary for the info of cold feet
Thankyou Dr Gary Sy.nararanasan q yan pag tumataas ang BP q.
Pag laging pagpawisan ang talampakan ganyan ang nangyayari sa akin
Doc ilsng kutdara po ng applle cidrr ang inumin pwedr po bsng ihalo da tubig
Hi! Doc.Sy watching from Rome,Italy..ako laging nalalamig Ang mga paa ko🦶🦶 kahit mainit Ang panahon🌞.wait ko Ang topic na yan para Malaman ko Kung bakit kaya🤔🤔🤔?
Ako PO Naman kapag nakahiga na SA Gabi tsaka ko nararamdaman na malamig SA paa
Happy birthday po mommy😊❤
maraming salamat po dok gary s inyong paliwanag tungkol s cool feet
Drsy, good topic, my hubby always have cold 🦶 🦶 feet, warm ❤️ ♥️ heart,,💜👍👍👏👏 looking forward to another interesting topic.😃⏰timer starts now😁
Thank you so much doc for sharing this information. It's very helpful.
Marami akong natutunan sa iyo doc.madaling msintindihan.
Advance happy birthday 🎉 sa September.
Ako e, next month na August.
By the way, me (SI cris) & mommy always watching gabay sa kalusugan.
❤😊
Maraming salamat po Dr. Garry sa advice nyo . Ingat po palagi God bless 🙏🙏❤️
Salamat po Doc.Gary!
Ang dami ko po natutunan,my husband laging nanlalamig ang paa.
I❤GSK and thank you Doc.sa mga pagbibigay payo sa bawat sakit na mayroon kaming nararamdaman
Thanks a lot doc, yan talaga problema ko diabetic , anxiety ,and sa gabi yong binti ko parang may goose bumps at halos every early morning pinupulikat kidney,cholesterol haay lahat na yata.Big thank you doc, hulog ka ng langit.❤