Splendid stuff, NB. Your 30 Minute Heavy Bag HIIT workout got me started with boxing a few weeks ago (for fitness, mainly) and I am now pushing it for technique as well. This new 24-minute workout spices things up very nicely. I'm trying it out tomorrow!
Aye Homie.. Yeah I train to progress STRENGTH speed to be come monster yes ever time gloves on or not.. Must push envelope every time!!!!!!..wth my kicks could explode sum ones ribs..n my hits n elbows are devastating power too be giving...we kill every Sesh. on bag ..its freaking Fantastic... Fun...kick boxing is.. addictive to HIITING n kicking can't stop..once I start.. its a frenzy.. Shark like ..like kicking is to biting in pizza or hamburger.. Hahaha no joke man..I must be insane.... Hhahaa... Glad to be here... happy to have U for couch...o0))
Join this channel to access Elevated Workouts, Live streams, and perks:
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This is my favorite format for HIIT. I like the clock on the screen with combo. It definitely helps. Thanks again for the great workout!
your videos never disappoint I always pop a video on when I’m at the gym and I follow along
Hi Nate. Spent the last few days working through your vids and want to say what a great job you are doing. Thank you and all the best from Wales Uk
Splendid stuff, NB. Your 30 Minute Heavy Bag HIIT workout got me started with boxing a few weeks ago (for fitness, mainly) and I am now pushing it for technique as well. This new 24-minute workout spices things up very nicely. I'm trying it out tomorrow!
This is quality proper had my shoulders and heart going.
You are the man. Great workout to do while in quarantine . ❤️🤣
Best one out there! My shoulders are on fire 🔥 great morning booster! Thanks Nate. More power to you 💪
Just stumbled upon this vid,loved it thanks
Inspiring af! I'm gonna attempt this workout at Nate's pace. Not sure if I can do it, but that will give me something to work towards.
amazing workout!!!! Thanks Nate
Another great workout. Thank you so much!
Yes! 😍 I've been waiting 💪💪💪 thank youuuuuuuu 🤗
@@NateBowerfitness Yeaaah! Waiting for more great workout from the greatest Coach! 💪💪💪👍
Love it awesome workout Nate
Brilliant as ever!! Thank you
Fantastic, Great video, Thanks Couch.
Great! Like the squat combination!
I love it. keep the good work
I’m so excited to start your workouts!
Aye Homie.. Yeah I train to progress STRENGTH speed to be come monster yes ever time gloves on or not.. Must push envelope every time!!!!!!..wth my kicks could explode sum ones ribs..n my hits n elbows are devastating power too be giving...we kill every Sesh. on bag ..its freaking Fantastic... Fun...kick boxing is.. addictive to HIITING n kicking can't stop..once I start.. its a frenzy.. Shark like ..like kicking is to biting in pizza or hamburger.. Hahaha no joke man..I must be insane.... Hhahaa... Glad to be here... happy to have U for couch...o0))
Can you do more videos in the settings with step by step instructions
YOUR WORKOUT CHANGING MY LIFE THANKS
Great workout! Thanks!
wonderful it ill be my next workout
How often do you shadowbox? Did you ever thaught about competing cause your techniques is super sharp
This was great thanks coach
Will a reflex bag be as effective?
I did this workout....no drop of sweat left in my body.🤪
Thnx bro
Genial
Saludos desde España
How does one learn more about your apps and other gear?
Many thanks.
Come On, GET 👊👊🏢🏨!!
The fucking ads man- taking gloves off to press skip. I know it’s the way of it- but what a fucking nightmare
Brave, use it.
Crap. Adverts happening all the way through ruining the intervals. Can't skip adverts with gloves on 🙄
Too much waving arms and talking. Not enough boxing.