If u have the genetics most people don’t realize only a few men on the planet are capable of reaching this strength, people say hard work can make reach high levels but that’s false u either have the talent or u don’t. God has his favorites
@@Yoyoioouiwhile that’s true not many discover their potential until they do something like this i didn’t discover it until a year ago im still in my teens and i can bench 265
I am going to be on here one day
If u have the genetics most people don’t realize only a few men on the planet are capable of reaching this strength, people say hard work can make reach high levels but that’s false u either have the talent or u don’t. God has his favorites
@@Yoyoioouiwhile that’s true not many discover their potential until they do something like this i didn’t discover it until a year ago im still in my teens and i can bench 265
With that attitude you will just keep up the good work i believe in you
@Limitsarefortheweak5567 thanks man
@ ofc man just keep up the good work
They both uses a close grip. I uses a close thumbs-length grip.
how did Spoto get his forearms that big?
i hit 315 bench press pr last week and it feels good, my next goal is 315 for sets of 5
How can u prove it!!
@@allel40doc72 315 isn't so special that it needs to be proven
Algún día levantare esos peso por el momento me falta poco para lograr los 170 kilos en press banca solo me falla el bloqueo.
the worlds strongest bench presser is Danial Zamani (Iran) with 365 kg
fake weights
Fake weights
Spoto weights 100 pounds less and is actually moving the bar on pure muscle strength and not momentum.
Julius is the world record holder.
@saulwest8254 Correct. 355kg. Spoto did 327.5kg was and was the record holder before Kiril sarychev who did 335kg. 👍
Soto on roids juluis aint regardless off weight
Ofc Julius is on roids lmao, you need a reality check