I drink ACV diluted in a glass of water whenever I feel hungry during my fasting window. And the hunger pangs just go away and prevents me from unwanted snacking/cravings. It helped me a lot! Or I drink it before I break my fast. Helps with my digestion big time!!
Yes, 2 times a day, in the morning before breakfast & in the evening before or with dinner. I have lost 20 lbs as of this morning but am also doing a Keto/carnivore diet at the same time. Diet has been going on for 2 months.
I’m so proud of you and I’m also on my weight loss journey to I’ve lost 95 pounds in six months doing high protein diets and low carbs and drink a lot of water and stop eating fast food and chips.
I have started drinking ACV before each meal and have noticed a huge decrease in cravings / hunger later after the meal. I do carnivore and intermittent fasting but was still hungry between meals especially in the evening even though I had plenty of fats/protein until I started drinking the ACV water.
I tried ACV from watching one of your previous videos, I put the tablespoon in water. It was ghastly ! Then in another video of yours, you mentioned to add lemon juice to it to help with the taste. I took a whiskey tumbler, filled it half way with ice, plus 6oz water, added my 1Tbl AVC, squeezed in some fresh lemon juice and dropped the lemon half into the glass as a garnish. It was delicious ! I felt like I was having a cocktail. I now bring a small thermos of this "Secret Elixir" with me to parties just in case there are only high carb munchies options besides my Keto contribution. Thanks for another great video.
Yes, I have been using ACV (the unfiltered type, with the 'mother' in it, the original enzymes) for seven months now, after watching dr. Alan Mandell's videos (motivationaldoc). Following his tips, I use 1 tablespoon of ACV in a glass of lukewarm water every morning on an empty stomach, mixed with the juice of half a lemon, some raw honey, a tablespoon of extra virgin olive oil, and a little bit of several powdered spices (Ceylon cinnamon, nutmeg, cayenne pepper, ginger, turmeric, and black pepper). I use it mainly to reduce the risk of getting diabetes, eat much less sugary foods now and have lost a few pounds already. 🙂
I learned this for years ago. I do drink ACV everyday esp when fasting. I drink it probably more than I should 😂 It has helped me when I have cravings. I buy Bragg’s because it taste better. Though I think I might try making my own one day.
I cannot say I lost weight drinking ACV twice a day BUT I can say it really helps with bloat I have had no heart burn in over a year where before it was constant this stuff works thank you
Twice a day. Also after the once a week Chinese “cheat meal” I have. I don’t get the noodles or rice but the copious amounts of protein I eat, I know that some of that is synthesized to glucose. When I return home I have two tablespoons. That day I take it 3 times.🤓
I take 2 tsp in the morning with a tablespoon of lemon juice and salt in the morning. Supposedly ACV can help you get into a deeper state of fast. Couldn't necessarily say its working but i love taking it!
Great video Kait. I used acv at the start of my health journey. As you said I took it before meals my digestion was terrible before it, acv worked really well. I now add it to make meat and bone broths
I drink only sparkling water with ACV and electrolyte drops. I've changed my diet to mostly carnivore and have made other changes to my lifestyle to promote my health. I can't say that ACV has produced all of my results, but it sure has helped. My preferred beverage is more satisfying than plain water, but also provides other things my body needs to function properly. An occasional cup of coffee or tea are all that I add to my beverage menu. I can't be certain, but I believe ACV helps to reduce your appetite and is extremely helpful during an extended fast. I wouldn't be without it!
I have been watching all your videos. I am 7 days in on a 18/6 fasting with a high fat low carb diet and I feel great. My goal is to lower my blood sugars to get off of Metformin . I am 69 years old and I do not want to be on medication. I have been taking it for several years an have had side affects mainly my hair has gotten so thin and I feel so tried all the time. My blood level run about 6.5/ so I am hoping this does not take more than 6 months to get them back to normal.
Just caught up with this video. Yes I do usually in the morning 2 cups of warm water +1 TB of CV + juice of 1 lemon. I am not doing it to lose weight but to help with digestion and to have more acid in my gut. But yes I have lost 33 lbs since starting this routine six months ago. I do OMAD and make sure to have a weaker solution just before my meal. Today I broke my 48 hour fast; I do this once a month and went without the cider, because in theory I should have enough after a prolonged fast, but no. So I will keep to the routine regardless .Thanks for the great tips.
The taste is disgusting I can’t even stand the smell of any kind of vinegar but I force 2 tablespoons of that into me every day with water and it has worked great down 80 pounds.
What I have been doing for a few weeks is adding some lemon juice, cinnamon, ground ginger, and ground turmeric. I also add some chamomile tea and drink it at night.
"Energy already readily available our bodies don't need to burn our body fat to create energy" - wow makes a whole lotta sense to me! No wonder body fat is not disappearing with all the exercise I'm doing nightly.
Well I use it for stomach acid reflux and not Fat Loss. Works awesome 😎 but some times I need t twice a day! For fat loss I am unsure as I am always fasting to assist my body to regain its healthy place. Oh, stop using weight loss and switch it up to « FAT » loss.
I drink 2 tablespoons of ACV usually after my evening meal. I might try drinking before hand! I think ACV has helped improve my blood sugar levels and helps keep me satiated longer during my fasting window
To mitigate the bad taste and heartburn could you drink it in something other than water? I really like "lait ribot" (fermented milk). Would that work?
I recommend you to be very careful, I was using Apple Cider Vinegar last month for like 1 month, I would take 1 or 2 tbsp mixed with 4oz to 6oz of water once every day. Then, suddenly, my body started to hurt all over including my head and my bones too. I felt really down and I couldn't even carry my 3 month old because he felt super heavy to mean! The last time I drank it, I felt so bad from my stomach! That's when I noticed it wasn't really helping me,, Just make sure you can take it,. I feel great now since I haven't been taking it anymore.
I tried to use liquid ACV, but even diluting a single tablespoon in 16oz of water apparently wasn't enough to keep it from burning my throat. I developed a small abscess that took a few days to heal. So now I don't know what to do other than try and dilute even more...but who wants to drink that much water before a meal?! Lol, I guess I'd eat less with all that water.
I think I’m going to start drinking some ACV before meals. I’m also wondering if it would help my mom. She’s type 2 diabetic and currently working with her doctor to find a medication that will help her manage it. She’s always been into holistic health and not thrilled about some of the side effects that meds like ozepmic have. She’s also concerned about her kidneys. Hmm. Oh, also…how much water to dilute, or does it matter?
Hi kait we really appreciate your efforts I have started developing itching since last few weeks where I get itchy all over my body and skin becomes bumpy but then turns normal after a while. I also have gut issues so what do you think could be causing it Plz reply Many thanks
Great video! Question: Can we get the same benefit from using regular white vinegar? Or are the benefits unique to something special forming in the apple cider vinegar? Thanks!
@@HealthCoachKait 1st thank you for replying to my question it’s truly appreciated. Thank you for sharing your experiences/book knowledge with billions of people…Stay Bless…I have another question- I have chronic candida -can I eat probiotic yogurt with add sugar? Like 8 grams or more.. I eat 2 slices of bread per a day…with leafy greens -avocado -sardines-salad dressing, I have hear you can only have 23 grams of sugar per a day. Thank you with a grateful heart.
Loved this video Kait! I used to drink ACV and found it to be quite helpful as well, but I have had my gallbladder removed and am nervous to try it again. Can I drink ACV without a gallbladder?
@@Suha_Chakravorty he makes a warm drink with water, lemon juice, apple cider vinegar and ghee and drinks it when he first gets up. He usually has breakfast then about an hour later. He also will add some acv to a water bottle for when he is working. He had anaphylaxis to heart cath contrast and was on total life support. His entire bowel and colon became eschemic. He had his ascending and a section of his transverse removed. Illeostomy was reversed at 11 months. One month later gall stone blocking a duct and had another surgery. Had more issues with parts of colon still showing eschemia. Went low carb and he added in the acv as well as consuming blueberries every day and switching to goat milk and goat yogurt. Also takes a powerful, refrigerated probiotic. 6 months ago they thought he had ulcerative colitis and said they would take biopsies at the repeat. Just had the repeat colonoscopy and NO ULCERS OR CONCERNS! Nothing to biopsy. Praise God! 🙌 I am not saying the acv healed him, but I do think it helped.
@@hollyhock3945 that was miraculous! And thank you so much for the details, it would help me go ahead with ACV without any worry! God bless you and your husband 🙏💛
Love your videos and advice but can I suggest you invest in a lapel mic or similar as the sound quality is high pitched and echoing. Sorry but it’s quite annoying and hard to listen too. Love your work. 😀
Ugh I have always strugged so much with audio 😥 I got a lapel mic awhile back and the sound was horrible! I recently bought some sound cushions I need to set up so hopefully those help with echo... Thank yo for the feedback 🙏
I started taking organic acv with the 'mother' for gestational diabetes control but only took it for a few weeks before reading up that 'mother' acv could be bad when pregnant and stopped using it. But I keep craving it because I felt so great after drinking acv water, it helped with my soda cravings as well since my acv was lemon and ginger flavored as well. Anyway, I was wondering if you agree, that organic 'mother' acv is not safe when pregnant? I can't recall anything other than that the 'mother' part about it wouldn't be considered safe necessarily when taken while preggo. I only have about three weeks left until due date so I can manage without acv but it made me feel great and I think I'll go back to it as soon as baby is born lol.
I am not entirely sure - likely not a big enough dose and/or added sugar. I have seen multiple people experiment with them using a CGM and they don't do anything.
Thank you for your videos! Is there an ACV substitute if you have an allergy to ACV? I tried it several months ago in my water and thought i was going to die! My whole midsection was on fire and swelled up! Kudos to the rest of you!
I get acid reflux and drink lemon juice in water, as much lemon as I can tolerate. Dr Eric Berg advised that acid reflux happens because your stomach doesn't have enough acid in it to digest, especially loads of carbs. I haven't tried av yet for that but I should imagine it would be fine. Just my 2cents 😊
@@karenmcneill2602 Does lemon juice work for you? Does it make you feel better? Do you put anything sweet like honey or just the water and lemon juice? How often? Thanks for sharing. 😊
@@elena2125 Yes, the lemon juice really works for me. I've woken up during the night with reflux so I get up and drink lemon juice in water. Works every time. Nope, I don't put anything else but water and lemon juice. Depending on how bad the reflux is I put more or less juice...but you'd need to be able to drink it so do it to your taste. I'd get reflux every night when eating bad (chocolate, biscuits, Donuts etc) so I'd either have lemon before bed or wake up and get some. A very few times I've had to do both before and during bedtime because what I ate was just so bad and so much. I restarted low carb on Sunday and so far no need for lemon juice - except on my salad 😊.
@@elena2125 it sure does! Too much sugar means your stomach is too alkaline and that's why you can get reflux. It's why replacing the acid (lemon juice) helps.
![[UA] Eternal Fire проти NAVI | EPL Season 20 Malta](http://i.ytimg.com/vi/chvlsDygrZM/mqdefault.jpg)
Do you use apple cider vinegar? 🍎
I do
Thank you for making this video♥️ super helpful
No I can‘t stand the taste and smell.
I do, and I usually can tell when I forget it.
I don't but I'm curious to see if it'll work for me. 😊
I drink ACV diluted in a glass of water whenever I feel hungry during my fasting window. And the hunger pangs just go away and prevents me from unwanted snacking/cravings. It helped me a lot! Or I drink it before I break my fast. Helps with my digestion big time!!
👏👏
Same here! 🥳
Yes, 2 times a day, in the morning before breakfast & in the evening before or with dinner. I have lost 20 lbs as of this morning but am also doing a Keto/carnivore diet at the same time. Diet has been going on for 2 months.
👏👏
How do you drink ir
It
@@Wendeee5 1 Tablespoon in 8 oz glass of water.
I’m so proud of you and I’m also on my weight loss journey to I’ve lost 95 pounds in six months doing high protein diets and low carbs and drink a lot of water and stop eating fast food and chips.
It is definitely a massive help.... Has to be 'With The Mother' Apple Cider Vinegar 👍
I have started drinking ACV before each meal and have noticed a huge decrease in cravings / hunger later after the meal. I do carnivore and intermittent fasting but was still hungry between meals especially in the evening even though I had plenty of fats/protein until I started drinking the ACV water.
🙌🙌
A gamechanger for me is adding 2 tbsp of ACV and ¼ tsp Redmonds RealSalt to Gerolsteiner or Pellegrino
💯💯
For weight loss?
@@TiMalice2009 it works for me. Plus I understand that it helps with digestion of protein
I tried ACV from watching one of your previous videos, I put the tablespoon in water. It was ghastly ! Then in another video of yours, you mentioned to add lemon juice to it to help with the taste. I took a whiskey tumbler, filled it half way with ice, plus 6oz water, added my 1Tbl AVC, squeezed in some fresh lemon juice and dropped the lemon half into the glass as a garnish. It was delicious ! I felt like I was having a cocktail. I now bring a small thermos of this "Secret Elixir" with me to parties just in case there are only high carb munchies options besides my Keto contribution. Thanks for another great video.
Yes, I have been using ACV (the unfiltered type, with the 'mother' in it, the original enzymes) for seven months now, after watching dr. Alan Mandell's videos (motivationaldoc). Following his tips, I use 1 tablespoon of ACV in a glass of lukewarm water every morning on an empty stomach, mixed with the juice of half a lemon, some raw honey, a tablespoon of extra virgin olive oil, and a little bit of several powdered spices (Ceylon cinnamon, nutmeg, cayenne pepper, ginger, turmeric, and black pepper). I use it mainly to reduce the risk of getting diabetes, eat much less sugary foods now and have lost a few pounds already. 🙂
🙌🙌
I learned this for years ago. I do drink ACV everyday esp when fasting. I drink it probably more than I should 😂 It has helped me when I have cravings. I buy Bragg’s because it taste better. Though I think I might try making my own one day.
I drink ACV every morning after i wake up in glass water with cayenne pepper. Works wonders for me.
🙌🙌
Good idea 👍. I never thought about adding cayenne pepper.
I cannot say I lost weight drinking ACV twice a day BUT I can say it really helps with bloat I have had no heart burn in over a year where before it was constant this stuff works thank you
Twice a day. Also after the once a week Chinese “cheat meal” I have.
I don’t get the noodles or rice but the copious amounts of protein I eat, I know that some of that is synthesized to glucose.
When I return home I have two tablespoons. That day I take it 3 times.🤓
🙌🙌
Try taking before your Chinese food.
Sprouts has a pretty good acv with the mother. Lot cheaper than braggs too
I take 2 tsp in the morning with a tablespoon of lemon juice and salt in the morning. Supposedly ACV can help you get into a deeper state of fast. Couldn't necessarily say its working but i love taking it!
Great video Kait. I used acv at the start of my health journey. As you said I took it before meals my digestion was terrible before it, acv worked really well. I now add it to make meat and bone broths
🙌🙌
Love your friendly approach to this topic. You gotta change your diet to trigger weight loss! Thank you :)
I drink only sparkling water with ACV and electrolyte drops. I've changed my diet to mostly carnivore and have made other changes to my lifestyle to promote my health. I can't say that ACV has produced all of my results, but it sure has helped. My preferred beverage is more satisfying than plain water, but also provides other things my body needs to function properly. An occasional cup of coffee or tea are all that I add to my beverage menu. I can't be certain, but I believe ACV helps to reduce your appetite and is extremely helpful during an extended fast. I wouldn't be without it!
🙌🙌
I have been watching all your videos. I am 7 days in on a 18/6 fasting with a high fat low carb diet and I feel great. My goal is to lower my blood sugars to get off of Metformin . I am 69 years old and I do not want to be on medication. I have been taking it for several years an have had side affects mainly my hair has gotten so thin and I feel so tried all the time. My blood level run about 6.5/ so I am hoping this does not take more than 6 months to get them back to normal.
I drink it first thing in the morning with lemon juice and cinnamon. Before my coffee. No more bloating and my digestion is boosted.
You must have read my mind on what video from you I needed lol.
I got chu 😉
Just caught up with this video. Yes I do usually in the morning 2 cups of warm water +1 TB of CV + juice of 1 lemon. I am not doing it to lose weight but to help with digestion and to have more acid in my gut. But yes I have lost 33 lbs since starting this routine six months ago. I do OMAD and make sure to have a weaker solution just before my meal. Today I broke my 48 hour fast; I do this once a month and went without the cider, because in theory I should have enough after a prolonged fast, but no. So I will keep to the routine regardless .Thanks for the great tips.
🤗🤗
Going to start ACV next week! Thanks so much 🙏🏾
Let me tell you that I lost 60 pounds a few years ago doing intermittent fasting and adding ACV on every meal.
🙌🙌
Thank you for all the work you put into the videos!
🥰🥰
The taste is disgusting I can’t even stand the smell of any kind of vinegar but I force 2 tablespoons of that into me every day with water and it has worked great down 80 pounds.
Try adding some lemon juice and/or cayenne pepper and 1/4 tsp Redmond's Real Salt.
What I have been doing for a few weeks is adding some lemon juice, cinnamon, ground ginger, and ground turmeric. I also add some chamomile tea and drink it at night.
"Energy already readily available our bodies don't need to burn our body fat to create energy" - wow makes a whole lotta sense to me! No wonder body fat is not disappearing with all the exercise I'm doing nightly.
I’ve been experimenting with ACV going to be more consistent moving forward.
Well I use it for stomach acid reflux and not Fat Loss. Works awesome 😎 but some times I need t twice a day! For fat loss I am unsure as I am always fasting to assist my body to regain its healthy place. Oh, stop using weight loss and switch it up to « FAT » loss.
I drink ACV first thing in the morning everyday. thank you so much for sharing such helpful information. keep up the good work.
🥰🥰
Excellent source of info here 👍
❤️❤️
i drink it with beet root powder and lemon juice.. in about 20 ounces of water
I drink 2 tablespoons of ACV usually after my evening meal. I might try drinking before hand!
I think ACV has helped improve my blood sugar levels and helps keep me satiated longer during my fasting window
🙌🙌
It is not only ACV it is any vinegar. Even eating any pickles. I eat gherkins every day and it has the same effect
True!
I add a tablespoon ACV to a glass of water with a squeezed lemon and cinnamon. what are your thoughts?
Sounds 👍
One of the best channels on UA-cam
🥺🥺
Awesome job on the Video 😁👍☕
🥰🥰
I've never used this, I will try it. Thanks for the tip.
🤗🤗
I make a electrolyte drink which is; water, ice, Himalayan salt, cream of tartar (potassium), cinnamon, ACV, lemon juice and stevia. I drink daily.
👏👏
I think I am going to try it. Thanks Kait!
🤗🤗
How's it going??
Going to try it soon.
🙌🙌
Always on point....thanks.
🤗🤗
Thanks for the wonderful video Coach Kait!
🤗🤗
To mitigate the bad taste and heartburn could you drink it in something other than water? I really like "lait ribot" (fermented milk). Would that work?
I recommend you to be very careful, I was using Apple Cider Vinegar last month for like 1 month,
I would take 1 or 2 tbsp mixed with 4oz to 6oz of water once every day.
Then, suddenly, my body started to hurt all over including my head and my bones too. I felt really down and I couldn't even carry my 3 month old because he felt super heavy to mean! The last time I drank it, I felt so bad from my stomach! That's when I noticed it wasn't really helping me,, Just make sure you can take it,. I feel great now since I haven't been taking it anymore.
I tried to use liquid ACV, but even diluting a single tablespoon in 16oz of water apparently wasn't enough to keep it from burning my throat. I developed a small abscess that took a few days to heal. So now I don't know what to do other than try and dilute even more...but who wants to drink that much water before a meal?! Lol, I guess I'd eat less with all that water.
Try the pills ACV
Thank you for the information
Does ACV also help with gut issues when used this way?
Hiya, what do you think of kombucha?
If it doesn't have too much sugar it can be 👍 but it is in no way comparable to ACV if that is what you are asking
AV is wonderful!
What an amazing informative video. Thank you so much 💚
🙏🙏
Thank u so much for all of your videos. I am trying this
🤗🤗
Goli gummies contain sugar.
Yep, and they don't have the same effect as liquid ACV.
It works but It comes up after wards Would eating a appeal half an hour before work ? Thanks Toronto Guy
Off topic, but your hair looks great.
Back on topic, I keep trying ACV, but I just cannot get passed the taste.😣
Dilute it in water if you aren't already and try adding some lemon juice 🙏
Also, thank you 💆♀️
@@HealthCoachKait I didn't think of that actually, I'll try it. Thanks!
And you're welcome.
There are flavoured ones. The pomegranate one is delicious.
Hope you are doing good Kait 😘
I am 😁 Surgery tomorrow!
Good Morning 😃
From what I understand you must be wary of taking this if you are on any medication
Thank you COACH🙏
I think I’m going to start drinking some ACV before meals. I’m also wondering if it would help my mom. She’s type 2 diabetic and currently working with her doctor to find a medication that will help her manage it. She’s always been into holistic health and not thrilled about some of the side effects that meds like ozepmic have. She’s also concerned about her kidneys. Hmm. Oh, also…how much water to dilute, or does it matter?
Hi kait we really appreciate your efforts
I have started developing itching since last few weeks where I get itchy all over my body and skin becomes bumpy but then turns normal after a while. I also have gut issues so what do you think could be causing it
Plz reply
Many thanks
ACTIVATED ACV
Thanks for the good info. Is there a specific kind of apple cider vinegar to use? Or just the regular kind for cooking, etc.
Any kind! Any type of vinegar in general works actually 🙌
Yes, but the ACV with 'the mother' (the original enzymes) in it is far more effective, according to several doctors.
Love your videos.
🥰🥰
ACV is heartburn city 🥲
I have cholelithiasis..can i use ACV in morning at empty stomach
Does it matter what brand of apple cider vinegar???
Nope
THANK YOU SO MUCH FOR THAT.
🤗🤗
Awesome tip thanks 😊
🤗🤗
I started two days ago. Thanks Kait
🙏🙏
Great video! Question: Can we get the same benefit from using regular white vinegar? Or are the benefits unique to something special forming in the apple cider vinegar? Thanks!
Any vinegar works! Apple cider is just the nicest to drink 😅
Coach can i take acv even if i am acidic?
Yes
Should we take the mother vinegar of ACVor normal ACV? Please answer.
How about the MCT capsules does it have the same benefits as the liquid?
Yes
@@HealthCoachKait 1st thank you for replying to my question it’s truly appreciated. Thank you for sharing your experiences/book knowledge with billions of people…Stay Bless…I have another question- I have chronic candida -can I eat probiotic yogurt with add sugar? Like 8 grams or more.. I eat 2 slices of bread per a day…with leafy greens -avocado -sardines-salad dressing, I have hear you can only have 23 grams of sugar per a day. Thank you with a grateful heart.
I was taking the gummies 😥 but luckily I found a bottle in my cabinet 👍😅
Loved this video Kait! I used to drink ACV and found it to be quite helpful as well, but I have had my gallbladder removed and am nervous to try it again. Can I drink ACV without a gallbladder?
My husband does every morning. No gallbladder.
@@hollyhock3945 Thank you so much for the information! Does he drink it on an empty stomach? Or before breakfast?
@@Suha_Chakravorty he makes a warm drink with water, lemon juice, apple cider vinegar and ghee and drinks it when he first gets up. He usually has breakfast then about an hour later. He also will add some acv to a water bottle for when he is working. He had anaphylaxis to heart cath contrast and was on total life support. His entire bowel and colon became eschemic. He had his ascending and a section of his transverse removed. Illeostomy was reversed at 11 months. One month later gall stone blocking a duct and had another surgery. Had more issues with parts of colon still showing eschemia. Went low carb and he added in the acv as well as consuming blueberries every day and switching to goat milk and goat yogurt. Also takes a powerful, refrigerated probiotic. 6 months ago they thought he had ulcerative colitis and said they would take biopsies at the repeat. Just had the repeat colonoscopy and NO ULCERS OR CONCERNS! Nothing to biopsy. Praise God! 🙌 I am not saying the acv healed him, but I do think it helped.
@@hollyhock3945 that was miraculous! And thank you so much for the details, it would help me go ahead with ACV without any worry! God bless you and your husband 🙏💛
@@Suha_Chakravorty having no gallbladder shouldn't matter with ACV ❤️
Apple cider vinager helps in digestion
🙌🙌
Love your videos and advice but can I suggest you invest in a lapel mic or similar as the sound quality is high pitched and echoing. Sorry but it’s quite annoying and hard to listen too. Love your work. 😀
Ugh I have always strugged so much with audio 😥 I got a lapel mic awhile back and the sound was horrible! I recently bought some sound cushions I need to set up so hopefully those help with echo... Thank yo for the feedback 🙏
Does balsamic vinegar work?
I started taking organic acv with the 'mother' for gestational diabetes control but only took it for a few weeks before reading up that 'mother' acv could be bad when pregnant and stopped using it. But I keep craving it because I felt so great after drinking acv water, it helped with my soda cravings as well since my acv was lemon and ginger flavored as well. Anyway, I was wondering if you agree, that organic 'mother' acv is not safe when pregnant? I can't recall anything other than that the 'mother' part about it wouldn't be considered safe necessarily when taken while preggo.
I only have about three weeks left until due date so I can manage without acv but it made me feel great and I think I'll go back to it as soon as baby is born lol.
I'm gonna give ACV a try. But god I wish I could just eat cheeseburgers.
Nothing wrong with cheese burgers just skip the bun and make a burger bowl instead 🙂
I drink it, occasionally. Not enough to notice any difference. Plus, I've always heard to drink before going to bed.
Before bed can help with morning blood sugar 🙂
@@HealthCoachKait Thanks. That's where it's the highest for me.
Hello Kait i have been on and off with drinking apple cider vinger.
👍👍
I have acid reflux and as much as I want to try this it sounds terrifying. What are your thoughts?
ua-cam.com/video/JkJu9OAJ8l4/v-deo.html
Thanks kait u r awesome
🤗🤗
I just can’t drink it down. Any suggestions?
Bit honey
The way ultou explane
Is there any specific brand of ACV that is better than others?
Nope. Any vinegar works.
Enjoyed ty and I think your 🔥
🤗🤗
Why is the pill form not as effective? I saw some that include the mother.
I am not entirely sure - likely not a big enough dose and/or added sugar. I have seen multiple people experiment with them using a CGM and they don't do anything.
I finished 2 bottles of ACV...but still my bulky stomach still there..so I stop it.
Thank you for your videos! Is there an ACV substitute if you have an allergy to ACV? I tried it several months ago in my water and thought i was going to die! My whole midsection was on fire and swelled up! Kudos to the rest of you!
Any vinegar works 🙂
Been eating acv gummies for a month....no weight loss😢
Gummies don’t work 🥲
What about ACV during a fast? Is there any point or benefit to doing so?
Ya, it can help improve insulin sensitivity even more!
Does it have to have the "mother" in it?
Guess YES.!!!! Thatz the BEST👍
Can you drink cider vinegar when you have acid reflux?
I get acid reflux and drink lemon juice in water, as much lemon as I can tolerate. Dr Eric Berg advised that acid reflux happens because your stomach doesn't have enough acid in it to digest, especially loads of carbs. I haven't tried av yet for that but I should imagine it would be fine. Just my 2cents 😊
@@karenmcneill2602 Does lemon juice work for you? Does it make you feel better? Do you put anything sweet like honey or just the water and lemon juice? How often? Thanks for sharing. 😊
@@elena2125 Yes, the lemon juice really works for me. I've woken up during the night with reflux so I get up and drink lemon juice in water. Works every time. Nope, I don't put anything else but water and lemon juice. Depending on how bad the reflux is I put more or less juice...but you'd need to be able to drink it so do it to your taste. I'd get reflux every night when eating bad (chocolate, biscuits, Donuts etc) so I'd either have lemon before bed or wake up and get some. A very few times I've had to do both before and during bedtime because what I ate was just so bad and so much. I restarted low carb on Sunday and so far no need for lemon juice - except on my salad 😊.
@@karenmcneill2602 thanks so much, I'll try it and see what happens. So a high carb diet gives you acid reflux?
@@elena2125 it sure does! Too much sugar means your stomach is too alkaline and that's why you can get reflux. It's why replacing the acid (lemon juice) helps.
I called my big brother dumb for recommending this to me but after a thorough research I'm definitely gonna do this method now!
Hey beautiful it’s been a while
Are you saying that the gummies and the pills are worthless?
Yep
Hey, but doesn’t is cause constipation???
Never heard of that being a side effect.
I have pcos how many times a day should I take this? I haven’t been able to loose one pound all year. It’s so hard and stressful
Try intermitteng fasting and OMAD