Reversing Prediabetes & Insulin Resistance After Years of Hormonal Imbalance

hi friends! i’ve been sharing a lot of my health journey on my socials and wanted to bring that content here as well. in this video i explain my health history, why i decided to finally reverse prediabetes and insulin resistance, and what i am doing / my health plan to lower my a1c, get to a healthy weight, and feel good in my own body and mind.
supplements i take: amzlink.to/az0...
meal prep items: amzlink.to/az0...
yoga starter essentials: amzlink.to/az0...
let me know in the comments what you would like to see from me next !
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disclaimer: none of this video is intended as medical advice, as i am only sharing my personal experience. please seek advice from a medical professional or health expert if you need to, especially before starting supplements or dramatically changing your lifestyle
#prediabeticdiet #lowcarbdiet #insulinresistance #hormonalhealth #hormonalacne

[@KirkFisher-b8x]

Hold up a headstand against the wall for 5 minutes straight in a sweatshirt