20 min POWER FLOW | REFLEX BAG WORKOUT | 9

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 18

  • @christianparker9083
    @christianparker9083 Рік тому +2

    LETS GOOOOOO

  • @stevenchilde3251
    @stevenchilde3251 Рік тому +1

    Another great workout. Looking forward to the heavy bag stuff.

  • @doc666ify
    @doc666ify Рік тому +1

    We all get old 😢 i am 17 years older than you but i will keep training to this channel 👍

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      Amazing! My goal is to keep training for as long as possible. You inspire me with this 💪🏻 let’s keep going strong

  • @jtmiller6889
    @jtmiller6889 Рік тому +1

    Happy belated Birthday Prof !..you don't look a day over 32 :)

  • @KBR1C3
    @KBR1C3 Рік тому

    Followed this as best I could tonight. Really enjoyed it. 👌

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      Hell yea! Love to hear that. If you’re new just give it time. It all comes together the more you use your bag. Thanks for the comment and keep an eye out, more workouts on the way!

    • @KBR1C3
      @KBR1C3 Рік тому

      @@reflexbagworkouts Had my Cobra bag for a few weeks now and brand new to boxing and I’m improving each session. I followed your hooks, uppercut and combos videos tonight and I’m feeling pretty good with my right hand but need to improve with my left hooks and uppercuts. Your videos are really helping massively so thanks for the great content. I’ve already lost nearly 5kgs since following your workouts and I’m feeling sharper by the day. Looking forward to your future videos 👌. Thanks, Kevin.

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      @KevBrrrr amazing! Thanks so much for sharing this Kevin. The encouragement goes a long way as I’m still building everything up. Sometimes I forget that there are people on the other end actually doing these workouts every week. Haha. So glad they are helping. Much more on the way! Stay in touch and let me know how your training is going. I’m here if you need anything!

    • @KBR1C3
      @KBR1C3 Рік тому

      @@reflexbagworkouts Will do. Much appreciated 👌

  • @leodejesus9530
    @leodejesus9530 Рік тому

    Just got my first reflex bag yesterday. Gonna suscribe and learn more

    • @reflexbagworkouts
      @reflexbagworkouts  11 місяців тому

      amazing! keep me posted on how it's all going. Let me know if there is anything I can ever do to help! New workout drops tomorrow 🔥

  • @dogsofwar-yi5mf
    @dogsofwar-yi5mf Рік тому

    This was a great workout!

  • @kevintvs379
    @kevintvs379 Рік тому +1

    Those punches are so unforgiving, let’s gooo and show them No Mercy 😂🥊🥊🥊

  • @jtmiller6889
    @jtmiller6889 Рік тому +1

    To the petite 5'2" female...do not be afraid. A reflex bag will give you a really great total body workout. You do not need to be training to be a fighter..you do not need to be perfect..you only need to start working with a bag to become addicted. My FR is the most satisfying piece of equipment I have. You will have the sculpted arms of Cleopatra :)