Some of us are wired to express our emotions through our body image! So true, there’s a few days during that time of the month I know when I look in the mirror how I see my body just isn’t real. Hormones, iron levels, whatever else is going on impacts what I see/feel about my body. I use the tricks i learners in the beyond body body image course and I focus on not body checking/limiting mirror time
Some of us are wired to express our emotions through our body image!
So true, there’s a few days during that time of the month I know when I look in the mirror how I see my body just isn’t real.
Hormones, iron levels, whatever else is going on impacts what I see/feel about my body. I use the tricks i learners in the beyond body body image course and I focus on not body checking/limiting mirror time
Oh I love this Kate!
Air Guns in the mirror 🤩 YES!!
Love this - thank you