8 Principles to live 100 + years Happy & Healthy - In Telugu

Dear Friends,
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I have prepared this talk after reading an article on life style of present PM of Malasia Dr. Mahatir Mohd (92 Years). Not only this I have studied the life styles of some more great personalities also like Flying Sikh Shri Milka Singh, Ever Green Hero Deva Anand & Telugu Legend Actor Dr.Akkineni Nageshwar Rao.
Here are the 8 Powerful Principles of Happy , Healthy & Long Life
1. Eat Less & Drink more Water
2. Keep the distance between Personal & Professional Life
3. Sleep Management
4. Brain Activation
5. Physical Exercises
6. Learn Any Activity
7. Forget & Forgive Policy
8. Manage Stress
For conduction of vibrant & practical Training Sessions in Telangana & Andhra Pradesh, you may reach me thru [e-mail]
1. How to get good marks through "Smart Study Techniques, Memory Techniques & Concentration Techniques" for School & College students.
2. Soft Skills Trainings like "Communication Skills, How to handle Group Discussion, Interview Techniques, Presentation Skills, Body Language Techniques with practicals" etc for Job Aspirants
3. Motivation lectures specially how to burst the Stress, Meditation techniques, Relaxation music" etc for employees, Students, Homemakers, Entrepreneurs etc
Do subscribe to my channel.
Stay Blessed & Wish You Good Luck 
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[@devikabhatnagar]

Dear friends,
More than 100 Telugu Motivational videos link is given below for quick reference. Stay blessed always 👍
From Dr. Devika Bhatnagar channel :
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From Devika Bhatnagar's Telugu Channel :
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[@nagellabalaankanna8869]

Thank you very much madam. Thank you, thank you,thank you.

[@nirmalapanthulu4512]

¹

[@nirmalapanthulu4512]

Thank you mam .good vedio

[@rahulsrikanth8018]

1.eat less,drink more
2.keep distance between personal life and professional life.
3.sleep management
4.activating brain like brain games.
5.phyiscal exercise
6.learn new things
7.forget and forgive policy
8.manage stress by keeping always smile on our face and release the tesion in mind.
Keep inspiring us madam🙂 thank you so much🙏

[@narayanmurthyvenkatarayalu4873]

Very useful practical information. Thank you Ma'am.

[@sankartoday6453]

Superb medam exllent speech....superb
Emanna takkuve..

[@HKMotivationalspeaker]

*మంచి ఆరోగ్యం కోసం తప్పకుండా పాటించాల్సిన కొన్ని సూత్రాలు*
Don't miss👇👇👇
Please watch this video till end....
If we like and don't forgot to subscribe my channel for more updates....
And leave Ur valuable comment below....
Thank you
Harsha Kiran
Motivational speaker
Impact foundation.
ua-cam.com/video/KlspgIc2nlk/v-deo.html

[@rajasekharaayudhala6044]

8 golden principals = 100 years happy Life.. 👌👌👌

[@devikabhatnagar]

Thank you..
Stay Blessed and Good Luck

[@siyadrichiranjeevi1877]

Amma chala baga chepperu thanks Amma

[@MehboobKhan-ov1xd]

Excellent .

[@devikabhatnagar]

Thank you..
Stay Blessed and Good Luck

[@naveenrio5530]

iam so excited about your videos and iam gratefully for your accountancy class thank you madam

[@devikabhatnagar]

It's my pleasure
Stay happy always 👍

[@vamsiking4592]

Tnqq mem manchi msg

[@tejuteju1833]

Wow devika mam chaaalaaaa bhagaa cheppparuu thank you so much

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@varshitreddy2239]

Chala baga cheparuu medam

[@devikabhatnagar]

Thank you..
Stay Blessed and Good Luck

[@AshokKumar-em2cd]

Medam garu simple superb speech...With more information

[@madhusudhanrao2094]

Good explanation madam
Very simple techniques.
🙏🙏🙏🙏

[@jyothiambadipudi8679]

Thanks devika chaala baaga chepparu. Nijanga jeevithaanni alaganaka sketch chesukunte life chaala happy ga vuntundhi chaala thanks once again

[@devikabhatnagar]

My pleasure..
Yes, this is life and we gain everything with experience
Stay Blessed and Good Luck

[@karuna8534]

Very very good information akka...

[@rameshmangalawaram4391]

Chala super ga chepparu medam thank you

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@pathanbabashajat3400]

thank you madam iam folow your tips i like it

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@rohith4151]

THANK YOU MADAM
FOR YOUR VALUABLE AND GOOD
INFORMATION .I FEEL HAPPY NOW 🙏

[@venkatraman3264]

Thank you madam I am facing same problems. Your suggetions are most effective. I will follow.

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@mantharivenkateswararao2536]

అమ్మ నీవు మానవజన్మ ఎత్తిన ప్రతి ప్రాణికి నీవు ఆదర్శం తల్లి. ఓం నమో వేంకటేశాయ.

[@devikabhatnagar]

🙏

[@Jamunarani9]

Namasthe madam
Very recently I am following u r videos.They r very useful
U r explaining
nicely in both languages

[@devikabhatnagar]

Thank you for your acknowledgement and appreciations
Stay Blessed and Good Luck

[@sanjeevkumarsanjeevkuma4552]

Danyavadhalu madam

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@balunayakindia1091]

Good morning Mom
I am B.Balu Nayak
Your 8 principle are very nice I appreciate you and your 8 principles
Thank you very much

[@devikabhatnagar]

My pleasure..
Glad to hear from you
Stay Blessed and Good Luck

[@Advaita183]

Excellent amma❤🙏🏻

[@devikabhatnagar]

Stay blessed always 🙌

[@jeevansundar2176]

Thank you madam for this forget and forgive policy suggestion.

[@botchamadhusudhanarao3902]

Super mam chala bagaa chepparu thank u

[@srinivasakumark3645]

Thanks madam.

[@devikabhatnagar]

Stay happy always 👍

[@theju_8506]

Thanks mam👌❤️❤️

[@priyadarshini4652]

Excellent speech mam....

[@mohankumarbs2434]

Thank you so much mam very good advice for me thanks a lot

[@sruthikeerthikusuma1548]

It was concise and clear, Tq mam

[@devikabhatnagar]

My pleasure dear Sruthi
Stay Blessed and Good Luck

[@rp-lu7uj]

Thanks devika madam garu for your suggition.

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@tjayachandranj5825]

Thanks

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@rojateppala9813]

Thanks you ma'am super

[@devikabhatnagar]

My pleasure 😊🙌

[@songanakibrahama1154]

Good massage thanks madam

[@chaitanyakumarkurnutala2909]

Tq for given to us valuable information madam garu

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@sreeram8097]

Thanks madam. Very good information

[@suneelsoftskills1935]

Madam thank you for 8 sujjustion for peaceful life and I got some answers for my problems madam, I follow this principles

[@devikabhatnagar]

Stay happy always Sunil👍

[@nageshwarraopilli9568]

Thank you madm

[@rajeshsuri7411]

Thank you so much, Very pin to the point without Lag...Interesting.

[@gandhamsatishkumar183]

👍👌speech medam 🙏

[@chalamaiahgoud4941]

Nice information madam

[@rameshlalam1318]

Thanks madam

[@paramdhamaiahvadlapati9129]

Thanks amma gaaru. Really valuable information. I will follow this principles.

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@satyanaidu1932]

Most important information from you madam thankyou so much👌🏼👌🏼👌🏼👌🏼🙏🙏🙏🙏🙏

[@jandhyalasubbu933]

Amma me videos chala anadhani a ubuthini istayi tq amma🙏🙏🙏

[@dhanunjayaraokonchada2555]

Thank u soomuch madam really u r motivated me.

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@megavathsudhakar5577]

Super ga cheparu amma

[@radhakrishnak5369]

Thank you madam Mee tips chala bagunnya

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@venkatramreddykuchanpally405]

Tq.very much

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@dhudellaadilaxamiadhlaxmi4489]

సూపర్ గా చెప్పారు మేడం

[@prataperanki9746]

Experienced much admiration while listening since Iam also observing and following all these steps and when opportunity comes like you Iam also sharing the advantages of the same with my companions. Thanks a lot since it felt that Iam going in right direction.

[@devikabhatnagar]

My pleasure..
Glad to hear from you sir
Stay Blessed and Good Luck

[@rajasekharaayudhala6044]

Really.. Thank you so much mam

[@nagalakshmi5557]

Thank you madam good information

[@srinukolisetti4638]

Thank you madam I follow this principles

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@sudhasasi9299]

Super mam

[@gangalaprabhakar7820]

Tqq u mam your videos very helpful nd inspirational to live or find good future

[@devikabhatnagar]

My pleasure dear GANGALA PRABHAKAR
Stay blessed and good luck

[@kanamatareddysudhakarreddy464]

Great Advises mam

[@devikabhatnagar]

Thank you..
Stay Blessed and Good Luck

[@snehalepakshi9860]

Thank you so much Devika mam for your precious suggestions.we follow this 8 tips mam.

[@devikabhatnagar]

My pleasure dear Sneha
For more Telugu talks follow the given video link
Stay blessed and good luck
ua-cam.com/play/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0.html

[@haripriyam9577]

Yes mam this story nenu paper sakshi lo chadivanu.gurthu chedinanduku tanq.

[@haripriyam9577]

Mam,avunu nenu chadivanu.meru kuda chala baga chepparu. Mam 25 years nudi migraine headache vundi.yoga,pranayama, walking,mudras,accupressure chestunnanu.bt nidra lekapoyina,stress ayina,nidra lo melakuva vavhhi malli padukunna severe ga migraine headache vadthundi.nd 4hrs nidra pothanu.dani valla allergy,acidity,irritable bowel anni vachhindi.meru naku edina tips cheppandamma.tanx mam.4 powerful tips brain ki sabanchhina video watch chesthanu.yes mam past lo vuntanu.docter kuda meru cheppina method chebutharu.father kuda expire ayyaru.e September 10th ki 2 years avuthundi.nd brothers kuda dooranga vuntaru.amma,nenu vuntamu.lonlyness vundi.temple ki velsthanu.pooja japam,fasting vuntanu.nd meru cheppina last story nenu kuda chadivanu.

[@haripriyam9577]

Ne saree nice yes a age lo pm avvadam great i repeated evry ur video ur speech inka jivinchsli intha chinna daniki life waste cgesukunnama anipisthundi gud points

[@puliswarooparani708]

Chaala baaga cheppaaru mam
Tq

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@svrelaxation2214]

Super ga chepparandi

[@devikabhatnagar]

Stay happy always 👍

[@urbanlife1679]

Your so great mam.your video such a nice and clear. I hope Your lives long life.

[@devikabhatnagar]

Thank you for your acknowledgement and Good wishes
Stay Blessed and Good Luck

[@PavanHiker]

thank you madam for useful suggestions

[@devikabhatnagar]

My pleasure..
Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi.
Please subscribe and follow.
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[@kothapallynavaneetha4089]

thank you very much madam

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@T.N.S.Aparna_Arts_Crafts9999]

Thanks madam your video is very good

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@vijayamvijayakumarapillai7979]

Well explained in a lucid style. Thanks a lot.

[@sathishbabu2958]

Thanks mam

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@shaikmalin9974]

Thanq so much mam

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@sadasivareddyk]

Thank you mam for the valuable tips...

[@devikabhatnagar]

My pleasure dear Sadasiva Reddy
Stay Blessed and Good Luck

[@brahmadugudipalli4386]

@@devikabhatnagar ⁵

[@dhudellaadilaxamiadhlaxmi4489]

సూపర్

[@lakshmiia4451]

Thank you madem

[@vijayasree9052]

Awesome explanation madam... useful msgs..

[@kaladivijaya1025]

Super mam

[@lalithakumari2490]

Thank mam we will try to follow from Nellore

[@devikabhatnagar]

My pleasure..
Visited Nellor in 1992 to play south zone kabaddi match
I liked Nellor food a lot
Stay Blessed and Good Luck

[@venkateshanupoju7124]

All prinples are super, well said thank you very much

[@mujahidsyed226]

These principles changes a mind to move on this it's great watching your video one of my friend share it's really awesome

[@victordevanand6217]

100 % right madam.thank.u

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@SRASolution]

Thanks Mem. Really today on wards I'll follow..

[@devikabhatnagar]

My pleasure and glad to hear from you dear SitaRam
Stay blessed and good luck

[@paparaoduvvada2732]

Madam chaala baaga chepparu

[@rameshbabu3826]

Nice madam you explained and covered almost all points and at end you recalled all points that is very good

[@devikabhatnagar]

Thank you..
Stay Blessed and Good Luck

[@cutetv4776]

Thank you very much mam

[@sukanyagandavaram1140]

I will follow mam

[@devikabhatnagar]

Stay blessed and stay happy always.
Wish you good luck.

[@sudhanjali439]

Thank q mam, very nice suggestions

[@devikabhatnagar]

My pleasure dear Sudha
For more Telugu talks follow the given video link
Stay blessed and good luck
ua-cam.com/play/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0.html

[@chandukokkonda7661]

Manchi vaalu eelokamlo unnaaru kaabatte ee samaajamlo inka neethi,nijaithi,manchi anedhi kanipistundi......meelanti motivaters..maaku ...you tube dwaara labinchadam maa adrustam. madam.... Tnq u very much....

[@khshivani7180]

Super Devika Ji

[@kbharathi6948]

thanks madam.tray to follow

[@devikabhatnagar]

My pleasure dear Bharathi
Stay Blessed and Good Luck

[@eduhelper9422]

Madamgaru meeru chalabagachepparu thank you soooomuch naku some times neny negitive ne uhenchukune panic disorder to badapadutunnanu please say remidy

[@devikabhatnagar]

Don't worry, follow this video 👍
ua-cam.com/video/6vAG0J5kaxc/v-deo.html

[@pavanikirankiran325]

nice information mam tq so much

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@habibullah-gl6ng]

Thanks madam...nice information

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@Tirumala565]

Amma chala thanks

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@khaleelpashasyed4079]

It's absolutely correct.

[@MohanSampath]

Thanks for inspiring people madam.. God bless you..

[@devikabhatnagar]

My pleasure..
Glad to have your blessings
Stay Blessed and Good Luck

[@sarithaindirala2650]

Correct mam
Thank u for ur suggestions

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@srinivasaraopusala7270]

Very nice .madam

[@sadasivareddy8645]

100% correct madam garu. Meru chala manchi postings post chestunaru. Meku danaya vadamulu mad garu. Six items fallow avutunanu madam. Remaining items ki try chestanu madam.

[@devikabhatnagar]

My pleasure..
Glad to hear from you
Stay Blessed and Good Luck

[@ushadasam7215]

So useful tips tq very much mam

[@devikabhatnagar]

My pleasure dear Usha
Stay Blessed and Good Luck

[@srisowbhagyalakshmi8771]

very well

[@devikabhatnagar]

Stay Blessed and Good Luck

[@narsimharajupatsamatla6793]

Entha Manchi vishayalu chepparu mam , Manasu chala thelikaga vundi

[@devikabhatnagar]

Glad to hear from you dear Sivaramaraju
For more Telugu talks follow the given video link
Stay blessed and good luck
ua-cam.com/play/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0.html

[@sreevallisrikar2578]

Super speech thanks

[@devikabhatnagar]

My pleasure..
Stay Blessed and Good Luck

[@indirapriyadarshini1119]

Thanq for your good tips.but as age advances health problems arise & difficult to stay peacefully without any tension

[@devikabhatnagar]

My pleasure..
We can't stop age and problems, this is life. Solve it or ignore it is the best thing.
Stay Blessed and Good Luck

[@lakshmiboyeni7500]

Tq vary mach madam

[@devikabhatnagar]

Stay happy always 👍