8 Tips on how to OVERCOME ANXIETY & WORRY // Christian Advice

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  • Опубліковано 15 вер 2024
  • Here are my top 8 tips on how to overcome anxiety and worry! With God we can fight our anxieties away!! Never give up on battling your worries and anxieties! WITH GOD WE CAN BEAT ANXIETY!! Bible reading & praying is key along with a few other tips that have helped me along the way!
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    Love, Joy, and Peace,
    Ashley

КОМЕНТАРІ • 128

  • @Moon_lulu
    @Moon_lulu 7 років тому +55

    I think I'm anxious... :( cause I often worried that when rapture comes I might not be with God... But I believe that's the devil's lies. Because I received Jesus with all of my heart, I may fail every time but God will help me. I should surrender to the Holy Spirit.

    • @101marsi
      @101marsi 6 років тому +12

      The more you start reading the bible you will see that it will slowly start fading :) You will actually know that Jesus if with you. The cool thing is that in John there's a passage that talks about what eternal life is. Eternal life is Jesus! :) You can have eternal life right now! Many people think of eternal life as a future thing. But if you do believe Jesus is God and if you confess with your mouth that he is Lord like the bible says then you are saved! And that means that you have eternal life right now ! Because Jesus is eternal life :) Don't worry about straying away. Just keep praying. God will not forsake you

    • @hi-fi1mj
      @hi-fi1mj 4 роки тому +2

      M Mmm AMENNN! God bless you all!

    • @kashtarango2250
      @kashtarango2250 4 роки тому +2

      Luke 12:32 (NKJV) “Do not fear, little flock, for it is your Father’s good pleasure to give you the kingdom."
      Luke 12:32 (NLT) "So don’t be afraid, little flock. For it gives your Father great happiness to give you the Kingdom."
      Keep these promises close, He wants to lead you into all truth AND bring you with Him :-) Any prayers requests, just ask!

    • @Angiemiabeloved
      @Angiemiabeloved 3 роки тому +1

      I often think the same way! I deal with mild anxiety along with PTSD. Sometimes I overthink lots of stuff. And then I start to feel down. It’s been a huge battle for me and it’s a sign that I need the Holy Spirit to guide and comfort me. I’m one of those people who goes forward for a long while and then falls backwards when I get challenged. I still have a long way to go… but I’m not losing hope. 🙏

    • @Moon_lulu
      @Moon_lulu 3 роки тому +1

      @@Angiemiabeloved I've realized that when I fall, I still need to be with the Father because the enemy wants us to be isolated from God (to kill, still and destroy us). That's why I've also realized that spiritual disciplines are very important (spending time with God through His Word and Prayer :) and to be filled with the Holy Spirit cause we can't do it on our own).
      Remember, "Jesus answered them, “It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.”
      Luke 5:31‭-‬32 NIV
      I've realized that when I fall into sin, I need to get right back up. Don't let satan freeze you from the past. Move forward. Keep following Jesus. Because that's where true freedom is which is in Christ.
      “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.
      John 15:5 NIV
      Jesus wants us to produce fruits :) and we can't produce it on our own, unless we are connected to the vine which is Christ.
      Love you dear sister in Christ! I hope this helps. ❤️

  • @laurpersonal427
    @laurpersonal427 6 років тому +44

    i just said a long prayer to God about my anxiety. I feel peaceful i feel a lot better, right away!

    • @bridgetelizabeth5514
      @bridgetelizabeth5514 4 роки тому +2

      LaurenSimøne you go girl! God loves you! Praying for you and everyone who is reading this and everyone who has anxiety.

    • @sundardass7908
      @sundardass7908 3 роки тому +2

      @@bridgetelizabeth5514 please pray for me.. my name is sushmitha... please remember me in your prayers

    • @semsannika1809
      @semsannika1809 3 роки тому +1

      @@sundardass7908 Hello Sundar Dass dear how have you been? I just want to assure you that you were never designed to worry, fear or anxiety. Each time when troubling thoughts try to takeover your mind, there is only one appropriate response and that is too cast your cares upon the Lord. Is it not amazing that today is the tomorrow you were worrying about yesterday, yet you are here and alive? God does not want you to worry about tomorrow. He wants you to know that He gives you all the help you need for today and when tomorrow comes ,so will fresh help from Him. If you are worried about a future situation ,know that there will be sufficient grace for that situation when it comes. God wants you to rest in His abilities to heal, deliver, protect and provide for you everyday. Take your time to meditate on the Word of God (bible) daily for His word says "he keeps him in perfect peace whom mind is stayed on Him". See anxious thoughts are not physical things so if you get any negative/troublesome report, immediately declare the Word of God that you refuse to worry anything .Shift your mind on the positive things. God cares about you dear and about every detail of your life and His plans for you is to live in perfect peace. Refuse to entertain any fearful thoughts and embrace your God -given right to a carefree life (1 Peter 5:7 ,Philippians 4:6 , 2 Corinthians 10:5) It is well dear am hoping to hear goodnews from you and you welcome to ask anything would gladly respond.

    • @sundardass7908
      @sundardass7908 3 роки тому

      @@semsannika1809Thank you so much... God is talking through you.... Actually my anxiety has gone but i know evil is still distracting me sometimes... I am going to win😍 Thank you dear

    • @semsannika1809
      @semsannika1809 3 роки тому

      @@sundardass7908 Do not let the devil distract you. Never reduce yourself to his level because you are much powerful than that. Christ defeated him for you and that's a done deal as a believer and let it be your conscience. If you find yourself your mind telling you otherwise reject those thoughts and speak who you are in Christ e.g "Am a victor, Am born of God and have God's DNA there the devil have nothing on me". You are more than a conqueror that alone means you have gone past the victory level much higher than that and that's who you are, your identity in Christ.

  • @MeganElisabeth
    @MeganElisabeth 7 років тому +53

    Please make the music playlist video for anxiety 💕

    • @ms843
      @ms843 7 років тому +3

      Megan Elisabeth i like needtobreathe!!!

    • @hannahroddy1735
      @hannahroddy1735 7 років тому +2

      Megan Elisabeth agreed!

    • @kathysydney6553
      @kathysydney6553 7 років тому +5

      I listen to Tori Kelly's album called 'Handmade Songs by Tori Kelly'. It isn't a Christian album but she is a Christian :)

    • @g2ace_76
      @g2ace_76 5 років тому +1

      Megan, I made one on Spotify, u can search up like elevation worship, hillsong worship, Bethel music, Rend collective, Lou Fellingham. (those r all my fav worship singers) hope this helps. Xx

    • @g2ace_76
      @g2ace_76 5 років тому +2

      Ooo I forgot a really important one. It's called "Fear no more" by the Afters. That one's perfect for dealing with anxiety. 😊

  • @faithful5470
    @faithful5470 3 роки тому +2

    Thank you for this advice it was and still is so useful! Anyone else watching in March 2021? 😊

  • @itsmebethd2653
    @itsmebethd2653 5 років тому +6

    This is a wonderful video hun, I suffer from anxiety daily. I needed this one today.

  • @daintyweeb5803
    @daintyweeb5803 4 роки тому +2

    when i was watching this i felt God watching over me and my stomach stoped hurting (which happens when im worried or have anxiety) so God bless you!!!

  • @kakiexo1423
    @kakiexo1423 7 років тому +8

    I’ve been struggling with anxiety/panic/ptsd before I was a teenager. Over the yrs I’ve had to find diff things to work, one day thinking nothing would work. I love walks, spending time with my animals, soothing baths, & photography. Struggling with my faith I’m trying to ease my way of getting back to it.

  • @GracieKay26
    @GracieKay26 7 років тому +15

    Thank you so much for this. I've been struggling with anxiety a lot these last few years and I think these tips are going to be super helpful this upcoming school year when I'm super stressed and worried!

  • @diamondbest1303
    @diamondbest1303 5 років тому +1

    I’ve never struggled with anxiety but 2018 things changed and I’ve had anxiety and panic attacks ever since. I’m still learning how to calm down , things I can do and etc. thanks for this video . It’s really helpful

  • @sashamartin8035
    @sashamartin8035 4 роки тому +3

    I Ashley appreciate your videos Ashely please read this, Ashley please help me: I am always crying about my bible. Like right now. I feel like I got nothing out of reading my bible. I have just started a few day ago. I always cry about my future always wondering what's the purpose of living. I felt like a horrible Christian and still do. I am so afraid of dying and losing my family. I feel alone. Now all I do is cry all day for no reason and then find a reason to cry. My parents dont understand. I am going through puberty which is making me cry all the time all day for no reason. Life just feels boring. I feel even worse because they are annoyed of my crying all day. Even after doing something fun I go back to crying. I am always praying to feel better, but it doesnt last. I feel hopeless and fant get out of bed in the the mornings sometimes. I dont know what to do if I ever finish reading my bible. How to stay connected after I finish reading my bible. If that means reading verses everyday, what verses and what order? I have always over thinked things. My family doesn't understand how I feel, they tell me to suck it up. But it's not that easy, at all...I really need help. I cant even read my bible anymore because I feel unmotivation towards it. I was crying throughout your whole video. I try to follow what you say in your videos but nothing works anymore. I'm happy one second and super sad and depressed the next. The happiness is very little throughout the day. I always cry when I wake up in the mornings crying and go to bed crying. Whenever I am bored I cry. Whenever I have time to myself (which is like all day because I'm on winter break, and that's 3 weeks. I am on the last week on Friday and next Monday will be school.) I am also stressing about school because I used to cheat on my tests because I was too lazy to study enough. I feel really bad about it now. It is really getting to me now i am struggling in science and social studies. Social studies the most. I am trying to over come being lazy by actualy studying. But I got a 75 on my social studies midterm and feel horrible. My self esteem has always been low. I am a shy person, and was a bad kid when I was younger. the other day I was told that when i was younger I had to go to a councilor to fix my bad behavior. I always feel alone in my situations because everyone is always too busy for me because of work and stuff.My grandma goes to work out of the house all day my dad is at home watching us but in his office all day. My mom just got a job a few months ago and now works until 5:30. I feel so scared to talk to my family about it because I know what they will think. That's because every time I would talk to them about how I feel and they would think I'm dramatic. Which maybe I am but I cant help it, that is really how I feel all the time now. Please help me i dont know what to do anymore. I just want to be happy. Anytime it would be like really quiet I would cry too. Like I cant deal with peace or something. I am 12 years old and dont know many Christian stories and am struggling to learn about it. I am struggling as a Christian in general. I feel bored and want to get it over with whenever I actually try to read my bible. I dont even enjoy it.
    Edit: My grandma came home from work and yelled at me for crying. I feel very ungreatful because she showed me how her side of the family was happy even though they didnt have a really nice house. But I cant help but worry. Now everyone thinks I'm an idiot for crying of boredom, at least that's what they think I'm crying about. I am crying about my future but nobody knows cause I never know how to tell them and dont have a time when I can tell anyone. my grandmas side is Russian so she cant always understand what I'm saying. Everyone just ignores me now and I feel miserable. while editing this I'm not sad but I know after 30 minutes I'll be back to crying and annoying everyone. Please help me I really need it. I feel so alone in life.

    • @moonlightlover1636
      @moonlightlover1636 4 роки тому

      if you wanna talk to me, i can give you my socials and you can chat with me anytime❤️i’ll give you some advice

  • @morganelizabethrandolph5561
    @morganelizabethrandolph5561 7 років тому +10

    I would really love to see your tips for reading through the Bible cover to cover. ☺️ LOVE your channel!!

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +2

      Morgan Elizabeth Randolph oh my gosh I totally want to do a video like that and I was planning to! I just want to read through the whole bible before I do it. I'm almost there haha!! Once I finish I'm totally going to do that video!:)

  • @emilymarett9826
    @emilymarett9826 7 років тому +2

    I have aspergers syndrome and deal with a lot of anxiety and the brand of essential oils I use right now is spa room

  • @FishRFrenzNotFood
    @FishRFrenzNotFood 7 років тому +13

    its as if God brought me to your videos at exactly the right time!

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +1

      awww yay!!! That makes my heart happy!! Praying for you!

  • @hannahanderson148
    @hannahanderson148 6 років тому +3

    I need this so much today, I’m really struggling and this video has helped. Thank you for sharing.

  • @emilywaldner6453
    @emilywaldner6453 3 роки тому

    Thanks so much for this.. lately I've been struggling with a bit of stress because of school and keeping close to God and it's been difficult so this will def help! Holy Spirit deff speaking through you! :))) keep doing these vids and God bless you so much

  • @ameliaetienne8521
    @ameliaetienne8521 4 роки тому +2

    The thing that helped me most, was being told that I need to truly give my worries to God. Not ask what to do, but to just give it to God.

  • @UnraveledwithJoy
    @UnraveledwithJoy 5 років тому +1

    As soon as the intro came in I instantly felt calmer

  • @Powerpuffin1
    @Powerpuffin1 7 років тому +1

    Thanks for sharing these tips! I am a missionary, and because of that people expect me to have everything together all the time, but I really don't. Sometimes I really don't understand why God called me to missions because many times I just feel like a hot mess 😂 I've struggled with depression and anxiety since I was a child, but sometimes (like in the last few weeks) it hits me a lot harder than usual. Many of these tips I already knew, but it's good to be reminded sometimes.
    Anyway, I just wanted to say that your channel has been a real blessing and encouragement for me! It's awesome to see how God works through you ❤

  • @morganelizabeth4032
    @morganelizabeth4032 7 років тому +14

    Loved the video Ash!

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому

      Morgan Elizabeth thank you so much Morgan 😘😘😘😘

  • @delusionalcelery8275
    @delusionalcelery8275 7 років тому +1

    Thank you for posting this ❤️ it is currently thundering and lightning outside and i am pretty scared but I found your vid and it is really comforting. I just tell myself that God controls the weather and that helps me so much 💜💙💜💙💙 thank youu

  • @noracoyle4988
    @noracoyle4988 3 роки тому

    I love your well used Bible😊❤️

  • @ashlleywebb
    @ashlleywebb 7 років тому +4

    This helped me so much and inspired me! Thank you so much Ashley!! God bless❤️

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +1

      Ashley Webb yay! It makes my heart happy that it helped you! Thank you so much for the sweet comment! Glory to God!

  • @hopeforkids7194
    @hopeforkids7194 3 роки тому

    this was so helpful. thanks and May God bless you.

  • @zoembedzi6325
    @zoembedzi6325 2 роки тому

    Amen

  • @elisamill841
    @elisamill841 3 роки тому

    Thankful for this video ♥️

  • @madolynmoore5465
    @madolynmoore5465 4 роки тому

    amen!!

  • @iloveny0971
    @iloveny0971 6 років тому +1

    can you make one on depression too please, when you feel like your slipping and how to lift yourself up out of it

  • @lailaitemere9792
    @lailaitemere9792 4 роки тому

    Thanks for the video, and cool room by the way.. I’ve done these things before and they do really help even when I’m not actually battling anxiety. In addition to what you said about reading the Bible, reading a psalm before you go to bed or even listening to the book of psalms as you go to sleep can be very soothing. Going for a walk is a great tip too!! Over the summer vacation I got to walk my dog a lot more and it was always really relaxing being in the sun and seeing God’s wonderful creation!
    Thanks for being such an inspiration to us young people, sometimes it feels as if I’m the only one lol, but they’re there just hard to find.

  • @marielopez8166
    @marielopez8166 4 роки тому

    Love you sister!! ♥️♥️♥️ you bring peace and joy to my life.

  • @tasha3939
    @tasha3939 3 роки тому

    This is a good video! I have anxiety all the time and can’t let whatever that is bothering me go!

    • @semsannika1809
      @semsannika1809 3 роки тому +1

      Hello Tasha dear how are you doing? I just want to assure you that you were never designed to worry, fear or anxiety. Each time when troubling thoughts try to takeover your mind, there is only one appropriate response and that is too cast your cares upon the Lord. Is it not amazing that today is the tomorrow you were worrying about yesterday, yet you are here and alive? God does not want you to worry about tomorrow. He wants you to know that He gives you all the help you need for today and when tomorrow comes ,so will fresh help from Him. If you are worried about a future situation ,know that there will be sufficient grace for that situation when it comes. God wants you to rest in His abilities to heal, deliver, protect and provide for you everyday. Take your time to meditate on the Word of God (bible) daily for His word says "he keeps him in perfect peace whom mind is stayed on Him". See anxious thoughts are not physical things so if you get any negative/troublesome report, immediately declare the Word of God that you refuse to worry anything .Shift your mind on the positive things. God cares about you dear and about every detail of your life and His plans for you is to live in perfect peace. Refuse to entertain any fearful thoughts and embrace your God -given right to a carefree life (1 Peter 5:7 ,Philippians 4:6 , 2 Corinthians 10:5) It is well dear am hoping to hear goodnews from you and you welcome to ask anything would gladly respond.

  • @sarahelizabeth1489
    @sarahelizabeth1489 7 років тому +3

    Yay!!! new video 💛

  • @chinazaified
    @chinazaified 7 років тому +3

    Beautiful video thanks!

  • @Enoch77777
    @Enoch77777 4 роки тому

    Amen,amen and amen.It is best to share than to hide inside which spoil our very beautiful life too.Proverbs17:22(a merry heart is medicine where as a broken spirit drieth bones.Thank you so much for yours open heart extraordinary wisdom which makes me cry a lot and has taken my life in upwards rather than down fall.God teaches us to forgive and forget in order to repent infront of the holy Lord savior.I love you and yours episode too much as coming generations are tomorrow's nation builder plus change our world.

  • @brandonsalander1801
    @brandonsalander1801 6 років тому

    Seriously thank you so much for this video! I have been struggling with anxiety a lot recently sense November of 2017. I knew I had it, but never this bad, and I'm learning how to deal with it. This video gave me some good insight! Very good content, I appreciate it!

  • @HannahR
    @HannahR 7 років тому +8

    Love this

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +2

      Hannah R yay thank you so much for watching and commenting 😘😘😍😍 it means so much to us!

  • @isaun6523
    @isaun6523 7 років тому +2

    Great advice, God bless 😊

  • @tarashchatterjee
    @tarashchatterjee 7 років тому

    Bless you sister. Keep posting more videos. GOD Bless. Amen

  • @xiomararivera1740
    @xiomararivera1740 6 років тому

    Yes thank very helpful once again God Bless You!

  • @goondagandaloughrey7138
    @goondagandaloughrey7138 7 років тому +9

    I swear 20 minutes ago one of my super i guess insane friends told me to harm them and my heart raced, and i prayed and i had an urge to get my bible, then i just grabbed my phone looked something up and it was so vague but this video showed up i swear on my life thats what just happened.

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +5

      Goondaganda loughrey really??? Such a God thing!! Did your friend watch the video?

    • @coffeeandbibletime
      @coffeeandbibletime  7 років тому +4

      Goondaganda loughrey I hope everything is okay!!!

  • @denishasmith8212
    @denishasmith8212 7 років тому

    Thank-you for this video! It was so authentic and inspiring. I loved it!!

  • @anjanathapa3615
    @anjanathapa3615 7 років тому +2

    plz do diy for your handwriting or your craft designes i jst luv it

    • @Hanndeezy
      @Hanndeezy 7 років тому

      Anjana Thapa yes I agree!

  • @inluvwithnuevoreto
    @inluvwithnuevoreto 6 років тому

    Loved this video! excited to watch more of your videos. Thanks for being so open and sharing Jesus.

  • @LoriWattnz
    @LoriWattnz 7 років тому +2

    Newsboys always helps me

  • @michellesunshinestar
    @michellesunshinestar 7 років тому

    Music helps with voices too. I have schizoaffective disorder. OMG, I love essential oils, I have a diffuser. (I'm not actually sure if it breaks lease of not, so I hide mine during inspection). I want to start journaling again. I just turned on my diffuser. I like orange scent the best.

  • @crystalm9733
    @crystalm9733 6 років тому

    Thanks! Needed this today! ❤️

  • @cianea9379
    @cianea9379 6 років тому

    This is an amazing video, so helpful! Thank you!!

  • @abbiejedward
    @abbiejedward 6 років тому

    I love your channel so much ❤️❤️❤️ keep doing you x

  • @rootedinjesus_
    @rootedinjesus_ 7 років тому +5

    Great video

  • @bex82uk
    @bex82uk 6 років тому

    This is so helpful thanks so much. God bless

  • @marlamedina1242
    @marlamedina1242 7 років тому

    Love your tips! Would love to hear the songs you mentioned.

  • @ritathompson7978
    @ritathompson7978 5 років тому

    Thank you for your videos! I would love to see the music one. Thank you.

  • @yeaitslauren6586
    @yeaitslauren6586 7 років тому

    This is so good, I love this!

  • @jackiecolbert3915
    @jackiecolbert3915 6 років тому

    Hi just watched your video and really needed this message ⭐

  • @sirulo
    @sirulo 7 років тому

    Blessed!

  • @LiamJRowley
    @LiamJRowley 6 років тому

    Thanks!

  • @audreymercer8255
    @audreymercer8255 6 років тому

    thank you for this video

  • @tierrarichardson6129
    @tierrarichardson6129 5 років тому

    Great video!!

  • @GodskidUr1
    @GodskidUr1 6 років тому

    Amen😇♥️

  • @leslieharris2536
    @leslieharris2536 6 років тому

    Id love to hear the music!

  • @GodskidUr1
    @GodskidUr1 6 років тому

    Burnt out adrenal glands also causes anxiety from abuse of caffiene and drugs or alcohol

  • @asifmuniruniverse7732
    @asifmuniruniverse7732 3 роки тому

    And they wanna that I must leave them

  • @asifmuniruniverse7732
    @asifmuniruniverse7732 3 роки тому

    If God wanna to use me than he must other place without social media I'll

  • @chief_gh9118
    @chief_gh9118 6 років тому

    I'd want the music list too.. thanks

  • @danielamenjivar2879
    @danielamenjivar2879 6 років тому +1

    Ashely what is the version of the Bible that you use?

  • @anushaj7676
    @anushaj7676 6 років тому

    Ashley thank you.pls come in India and my house

  • @mariapass4962
    @mariapass4962 6 років тому

    I would like to know the music that you listen to the name of them

  • @stephaniep2674
    @stephaniep2674 7 років тому

    Hi have a question if any one has been delivered from anxiety and depression?? I just started medication to see if it helps me I also just stared nursing school not easy dealing with this when you feel like your not yourself anymore ..

    • @glimmerrose56
      @glimmerrose56 7 років тому

      Stephanie Perez I have
      You can overcome it by telling God about ALL of your burdens and by taking His yoke upon you
      Basically talk to Him about what's bothering you and give Him thanks and praise
      Phillipians 4:6-8 sums this up

  • @noyapotato7843
    @noyapotato7843 3 роки тому

    :)

  • @evahotchkiss3745
    @evahotchkiss3745 7 років тому

    how old are you and your sister?

  • @jkey3835
    @jkey3835 6 років тому

    The thing is, I’m so angry, I can’t pray. I want too, it’s just I’m too mad.

    • @flippinbizzy1194
      @flippinbizzy1194 6 років тому +1

      I'll pray for you Jake. In the Mighty Name of our Lord Jesus Christ, I pray that Jake's heart has been softened and that his mind is at ease...that the anger be swept away and be replaced with peace...peace and love ...God's love. Amen

    • @specialmama.x3
      @specialmama.x3 6 років тому +1

      Oh, brother. Tell God if you're angry. He cares for you. The good and bad, He wants it all. Tell Him WHY you're angry. Ask Him to lead you to healing and hope. Saying a quick prayer for you now

    • @semsannika1809
      @semsannika1809 3 роки тому

      Hey JKey how have you been now its been two years. How is your prayer life and your relationship with God ? Feel free to respond will gladly respond. Am praying for you

  • @zephyrus1161
    @zephyrus1161 5 років тому

    GOOD DOSE NOT FUCKING EXIST!!