Ultimate Shoulder Workout with Resistance Bands (2024)

Поділитися
Вставка
  • Опубліковано 30 тра 2024
  • Looking to build strong and defined shoulders from the comfort of your own home? In this video, we will guide you through the ultimate shoulder workout using resistance bands. Resistance bands are a fantastic tool for targeting and strengthening your shoulder muscles. Watch this workout video for step-by-step instructions on how to perform each exercise correctly and maximize your shoulder gains. Say goodbye to boring workouts and hello to a new, challenging routine that will take your shoulder game to the next level! Get ready to sweat and feel the burn with this at-home band shoulder workout. (2024)
    ---------------------------------------------
    Download the FREE Clench Fitness App:
    iphone: apps.apple.com/us/app/clench-...
    android: play.google.com/store/apps/de...
    ----------------------------------------------
    Use code "FIT10" to get 10% off our recommend equipment:
    Struggling to find the right fitness equipment for your needs? Take our quick quiz and we'll help you find the perfect fit! Click the link 👉 clenchfitness.com/#quiz-yGH3PK
    Clench Resistance Bands: clenchfitness.com/collections...
    Clench Band Handles: clenchfitness.com/collections...
    Wall Anchors: clenchfitness.com/collections...
    Clench Footplate: clenchfitness.com/collections...
    Nexus Pro Bar: clenchfitness.com/collections...
    ----------------------------------------------
    Follow Clench Fitness on Social Media:
    Instagram - clenchfitness
    Facebook - clenchfitness
    TikTok- www.tiktok.com/@clenchfitness
    ----------------------------------------------
    Get in Touch with Us:
    Website: www.clenchfitness.com
    Email: info@clenchfitness.com
    ----------------------------------------------
    Ultimate Shoulder Workout with Resistance Bands (2024)
  • Спорт

КОМЕНТАРІ • 21

  • @DF-kj7uw
    @DF-kj7uw Місяць тому +4

    My fave is the pull aparts. Simple and effective for rear delts (helps improve my posture). 👍

  • @binslick1000
    @binslick1000 Місяць тому +1

    I love to superset or giant-set shoulders. Bands are fantastic for this format.

  • @cjmoore7240
    @cjmoore7240 Місяць тому +2

    LMAO! Great intro Brandon! As always great video and thank you for your informative video! KEEP ON ROCKING!

    • @ClenchFitness
      @ClenchFitness  Місяць тому

      Always hoping to get some laughs and make it entertaining! Thanks for watching!

  • @MikeM91320
    @MikeM91320 Місяць тому

    Love the side lateral full/partial. I have got to get a foot plate for sure. Keep up the great videos!

    • @ClenchFitness
      @ClenchFitness  Місяць тому

      It's a burner superset for sure! 🔥 The Footplate is awesome for this exercise! Thanks for watching!

  • @chrisgreene8423
    @chrisgreene8423 26 днів тому

    Just tried this yesterday and I never felt so much pain in my shoulders. Definitely my new favorite shoulder workout. Thanks Brandon!

    • @ClenchFitness
      @ClenchFitness  25 днів тому

      Glad we could provide an awesome shoulder pump!

  • @gamalt
    @gamalt Місяць тому +2

    Not cause I'm a band guy or clench fitness loyal fan but I never trained shoulders effectively like I do when I start training with clench program I really feel shoulders more than free weights 💪

    • @ClenchFitness
      @ClenchFitness  Місяць тому

      Thanks for sharing your experience! Awesome to hear that you've noticed a difference!

  • @szilviajuhos3886
    @szilviajuhos3886 6 днів тому +1

    I loved the rear delt press, looks like super heavy wow 😅🤩, I will try it for sure 👍

    • @ClenchFitness
      @ClenchFitness  6 днів тому

      YES! It's a burner exercise for sure, but so good! Hope you like it!

    • @szilviajuhos3886
      @szilviajuhos3886 2 дні тому

      @@ClenchFitness loved it 🤩👍

  • @MikeM91320
    @MikeM91320 Місяць тому

    BTW - another greta thing about the Clench products..its easy to just pack 41" bands, the handles and the door anchor when on a road trip.

  • @steveoake2901
    @steveoake2901 Місяць тому

    What is the light blue band hanging in the background?

    • @ClenchFitness
      @ClenchFitness  Місяць тому +1

      It's a sample band that is 72 inches long!

  • @kandasamyrajan
    @kandasamyrajan Місяць тому

    Is there any benefit of doing following exercise.
    ua-cam.com/video/8yjEEO8EOls/v-deo.html