Seth Feroce Chest Workout | Different Training Styles

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Pre-Workout Shake:
2 Scoops Hydraulic (Shark Bite)
1 Scoop of Demo Day (Naked)
4 Different workouts below:
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5 X 5 Workout
1. Smith Machine Incline Bench 5 X 5
5x5
2. Flat Dumbbell Press
4x12
3. Incline Dumbbell Flys
4x12
4. Cable Crossovers
4x12
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Seth Set Workout
1. Incline Dumbbell Press
4x12
2. Flat Dumbbell Flys
4x12 (Last Set Seth Set)
3. Dips
4 x Failure
4. Dumbbell Pullovers
4x12
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Drop Set Workout
1. Pec Deck
4x12
2. Incline Dumbbell Flys
4x12 (Last Set Drop Set)
3. Flat Dumbbell Flys
4x12
4. Dumbbell Pullovers
4x12
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FST-7 Workout
1. Flat Dumbbell Press
4x12
2. Incline HEX Presses
4x12 (1 second squeeze on each rep)
3. Cable Crossovers
4x12
4. Dips for Chest
3 x Failure
5. Flat Dumbbell Flys (FST-7)
-7x10 (Rest Period 60 seconds)