How to become a better version of yourself (in 30 days)💌 | “333 Challenge” ep 1

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 79

  • @allisonnicole7311
    @allisonnicole7311 10 місяців тому +102

    Watching you hold your tummy during your ad made me realize the internet isn’t always as it seems. We all need to just accept who we are

  • @layladilajla
    @layladilajla 6 місяців тому +319

    When a month ago a friend recommended the book Women's Magic Truths on Borlest, I couldn't believe how much one book can contribute to self-confidence, it's the best thing I've ever read!

    • @Madison-ix4uf
      @Madison-ix4uf 6 місяців тому

      where to donwload it?

    • @eris3568
      @eris3568 4 місяці тому

      ​@@Madison-ix4ufDon't mind this type of comment. They are bots that's been commenting this on every video trying to promote the product

    • @Amanda-nc2yk
      @Amanda-nc2yk Місяць тому

      SPAM. I see this comment every day

  • @-_brwne_-340
    @-_brwne_-340 Рік тому +76

    Planning for December, my 3 goals:
    -move my body everyday for 3omins
    -review and learn either school or a language for 30mins
    -read the Bible and pray everyday
    Have a nice week guys❤ God bless you

    • @minimallyleah7208
      @minimallyleah7208 7 місяців тому

      How did working on your goals go? I hope very well. I love that one of your goals was to read the Bible and pray
      everyday. How did that go? I gotta get back to Bible study

    • @-_brwne_-340
      @-_brwne_-340 7 місяців тому +2

      @@minimallyleah7208 I got the Bible reading going and the second one is quite well too, a bit Rocky but alright. The first one however, I'm still not disciplined enough and have been busy all this while for tests

  • @NouraAN
    @NouraAN Рік тому +26

    I will start next month, after I’m done with my exam ..
    1- sign in at GYM
    2- Learn how to drive
    3- learning a new things

    • @minimallyleah7208
      @minimallyleah7208 7 місяців тому +3

      How did starting you're goals work out for you? I hope very well.

    • @NouraAN
      @NouraAN 7 місяців тому

      @@minimallyleah7208 I have done only the first one 🥲😂

  • @SeaForest
    @SeaForest 6 місяців тому +17

    3 things to work on:
    - Better night routine to get to bed earlier
    - wake up earlier for an at ease morning routine
    - take time first thing at work to organize and structure my time

  • @OriginalBalkanShop
    @OriginalBalkanShop 5 місяців тому +609

    Antozent- they are selling around 150 self help books for the price of one (you’re welcome)

  • @nauticawilliamson
    @nauticawilliamson 11 місяців тому +11

    3 is my favorite number i think 333 is my angel number fs so this i think is a sign to me that i must do this ! thank you soo much🫶🏼

  • @lucianbaciu
    @lucianbaciu Рік тому +23

    1. Work less 2. Exercises for my back. 3. Go out more

  • @oliver-ww2op
    @oliver-ww2op 2 місяці тому

    this video has helped me so much. these past 3 years i’ve been struggling with binge eating disorder, anorexia and bulimia and other mental health issues. i decided one day enough was enough, i want to take control over my life and stop feeling like this. i’ve been going through recovery for 2 months now and it’s the best decision ive ever made. to any young girls like me, help it so so worth it. living like this is so so worth it. your life is so valuable and too short to waste it on negative thoughts. go live your life. 💕💕

  • @MadalynHolstein
    @MadalynHolstein 5 місяців тому +1

    I really and genuinely appreciate how honest you are

  • @Isabella-vm3ir
    @Isabella-vm3ir Рік тому +7

    I adore this video! You are so peaceful to listen to. Also love your pink nails and set in this video, so pretty 💗💗

  • @mirchen01
    @mirchen01 Рік тому +5

    Oh i Love this so much

  • @The_Lit
    @The_Lit Рік тому +4

    You are very healty and your mind is strong 😊 I think so. Have a good day ❤❤❤

  • @benjaminedriencourt6657
    @benjaminedriencourt6657 Рік тому +3

    love the vibe 🥰

  • @auntyvic
    @auntyvic Рік тому +4

    Great video, so refreshing!! Also, I love SB so much, it’s cool to see your recommendations.
    I want to work on:
    30 minutes screen free in the morning
    30 minutes creating UA-cam shorts
    30 min of walking

  • @livinglifeblessed1
    @livinglifeblessed1 5 місяців тому +1

    You wake up looking so amazing! Girl im sitting here waking up most mornings sneezing like crazy from allergies and looking like a mess 😂

  • @nournour-vo7nk
    @nournour-vo7nk Рік тому +4

    3 things
    Practice english
    Sport
    Yoga
    +love you morgan

  • @elisaflaminio2541
    @elisaflaminio2541 Рік тому +6

    You are such an inspiration! And your content is so relatable! I feel like we’d be such good friends irl 🤗keep being you!

  • @AYLAKOOK_177
    @AYLAKOOK_177 Рік тому

    Thank you so much i was the one that wanted this video 😭 you are so sweet and the best with your fans 💖🥺love u

    • @elaarer1154
      @elaarer1154 Рік тому

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

    • @AYLAKOOK_177
      @AYLAKOOK_177 Рік тому

      ​@@elaarer1154yes okay should I give you my tiktok account?

  • @mansoor3159
    @mansoor3159 Рік тому +9

    Hey! Morgan your vlogs are too too too realistic and I was eagerly eagerly waiting for this vlog you are my inspiration and I wish you have a beautiful weekend💓🤗💫

  • @lanierhandyy
    @lanierhandyy Рік тому +5

    Loved this video❤ I’ve recently started practicing intuitive eating and food freedom and it’s going really well but since fall is coming up and so are the holidays which is mostly surrounded by food like Halloween and thanksgiving! It would be great if you could talk about and give tips on letting go and enjoying yourself in the moment without having anxiety and feeling like a have to restrict

    • @MorganVenn
      @MorganVenn  Рік тому +2

      Yes, I would love to! I also talked a lot about it on my Instagram, but I can definitely make a longer form video here!💗

    • @lanierhandyy
      @lanierhandyy Рік тому

      @@MorganVennomg thank you that would help so much

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Рік тому +2

    Good morning Morgan happy Sunday morning and I loved your vlogs and you are amazing Supporter

  • @smruthijai6041
    @smruthijai6041 7 місяців тому +1

    1. Workout everyday 2. Make my own food 3. Read 10 pages every day ☺️

  • @Rreemmkh44
    @Rreemmkh44 Рік тому +2

    Thank you so much for sharing this I needed this motivation and inspiration ❤ yesterday I started and the habits are many I know but I know myself I can do it
    The Habit are : wake up at 5 am and pray for an hour , study and practice my English skills , read, workout, less screen time, meditation and journaling. Good luck to you all and I wish for all of us consistency and successful journey leads us forward and hopefully we get to see the results we want ❤

    • @MorganVenn
      @MorganVenn  Рік тому +1

      I love those habits!! Good luck to you too, we got this ❤️

  • @rabiaavc9144
    @rabiaavc9144 Рік тому

    three my goals
    1-improving english language
    2-every day reading a book
    3-learning a new things

  • @AnonymousThey
    @AnonymousThey 7 місяців тому

    hi morgan i wan to join this challenge 30 day one . i have mental health condition and non epileptic seizures and this vlog has really helped me so go girl and go me

    • @MorganVenn
      @MorganVenn  7 місяців тому

      Aww yay!! Yes I’m so proud of you, and I’m so sorry to hear that.. sending love ❤️‍🩹

  • @itzcelty
    @itzcelty 6 місяців тому

    Morgan, you make me feeling better and motivated! Thank you..S2

  • @otoolelauren67
    @otoolelauren67 6 місяців тому

    Just want to focus on budgeting
    And having time to read more
    And hopefully do my best in driving lessons once a month to do a driving test and pass because driving lessons cost alot of money each go so I am just doing it once a month . I'm really going to try this time have tried b4 but I think 30 minutes a day for each goal is really good to make you achieve these things

  • @ADG247
    @ADG247 Рік тому +1

    My goal is mobility stretching every day

  • @etherealwithkk274
    @etherealwithkk274 4 місяці тому

    1. 30 minutes of exercise
    2. 30 minutes of learning/ review
    3. 30 minutes of self care

  • @saragarcia1220
    @saragarcia1220 5 місяців тому +1

    Hello Morgan, I wanted to tell you that I have seen you a little bewildered and worried about not having followed some habits, because you spent a special day with your friend?! God, no!
    Are we going to feel bad about not sticking to a list of habits? That can drive you crazy if you obsess over it. Be realistc. Let life arise, beauty and respect its rhythm, right?
    "That Girl" or doing things that make you happy and fulfill your goals because you care about them, means spend time on things that make you feel good, but don't obsess, because having a lot and doing them all, you'll go crazy. You shouldn't kidnap your time on that. Let life go on, beautiful.
    Morgan, I am not going to let social networks harm me and with all this I think I wont avoid feeling obligated or overwhelmed.
    Thanks for reading, I wanted to say this.
    I LOVE the aesthetics by the way!

  • @Iktara.hindustani
    @Iktara.hindustani Рік тому +1

    You are love sis 💕

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Рік тому

    First!❤

  • @Explore_More11227
    @Explore_More11227 Рік тому +1

    Impressive and informative vlogs ✌🏻

  • @Factzandatories
    @Factzandatories 6 місяців тому

    I just loved your fitness can you plz share how did you achieve this and how to start as a beginner

  • @abagailbrowder5805
    @abagailbrowder5805 6 місяців тому

    where is that pink cardigan from I love it!?

  • @karlosescutia
    @karlosescutia Рік тому

    im trying it :)

  • @rosieporto892
    @rosieporto892 Рік тому +1

    Hey Morgan! Thank you for your video it is super cool as usual! Could you tell us how many times a week you lift weights and what are your workouts like?I actually love running and I run about 2-3x a week and would like to add heavier weights but I'm afraid it will make me bulky...

  • @orandjad5868
    @orandjad5868 Рік тому

    Hi, does anyone know where her cute necklaces are from? thank you)

  • @justinegauthier4131
    @justinegauthier4131 10 місяців тому +3

    1. learn how to do a headstand 2. get my splits 3. read more

  • @jessiebennett5299
    @jessiebennett5299 7 місяців тому

    I want to do 30 minutes of endurance cardio every day.

  • @jajajajaja357
    @jajajajaja357 Рік тому

    OK so here are my comments.
    1. Girl.....are you really living in a beachfront house in Santa Barbara? OMG. You literally hit the "parents jackpot"
    This is so great.
    2 . During the whole Italy video I was thinking......Ok but when is she finally breaking up with this dou...-bag?
    Please. Stop being sad NOW. There is sooooooooo much better out there for a girl like you.
    Take it from someone who could be your mum (and who is living in Italy 🙂)
    I bet your mum is thinking the same btw.
    Keep up the good work.

  • @helena003
    @helena003 Рік тому

    this is random but id honestly rather skip breakfast but every time I do for a while, I lose too much weight. How do people skip a whole meal and maintain their weight?? Am I doing something wrong. Ive tried eating more later but I get too full

    • @vanillev
      @vanillev Рік тому

      maybe try smoothies for breakfast or a yogurt parfait. if you still wanna skip breakfast, try adding more protein to your other meals

  • @ChloeDen777
    @ChloeDen777 5 місяців тому

    I love your videos, inspires me. And yesterday I uploaded my first youtube video😊😊😊
    If anyone has any tips feel free to comment😅 thank you❤❤❤❤

  • @northitalypr
    @northitalypr Рік тому

    Hey Morgan! What do you think, is it possible to do workouts like cardio or just exercises without weights on an empty stomach?

    • @MorganVenn
      @MorganVenn  Рік тому

      Hey! I think it’s possible to do both on an empty stomach, but personally, I always feel like I need to eat a little something, it’s really up to your body and preference!

    • @northitalypr
      @northitalypr Рік тому

      @@MorganVenn Thank you! Is it worth it to train after lunch and how long should it take?

    • @elaarer1154
      @elaarer1154 Рік тому

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

  • @georgia3349
    @georgia3349 Рік тому +2

    please could you link the pasta recipe?

  • @cristhiangrillo88
    @cristhiangrillo88 Рік тому

    You’re the cutest little thing :)

  • @DanielaBunescu
    @DanielaBunescu 6 місяців тому

    minunat

  • @wowyouaretoobeautiful1446
    @wowyouaretoobeautiful1446 Рік тому

    you are a treasure to behold
    A precious gem worth more than gold.
    your beauty radiates from within
    & your body parts are like work of art!!!
    Each one a masterpiece that sets you apart
    Addicted to you forever Iam & in my heart you dwell forever there in
    you casted a spell of love on me? or what have you done!?
    your love and affection & you trying luring me to be with you makes me feel very tempted & weak but strong and resilient I will try to be
    and shall try not to easily give in
    🤩🤩Wow!!!
    You are more beautiful than the most lovely rose
    And more sweet than honey
    and more precious than gold
    You are more precious than everything that exists in this world
    😍😍😍
    A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
    😍😍 WoW!!!
    you are a lovely butterfly and a beautiful rose
    you are the diamond and the pure gold
    you are the lovely moon in our nights
    you are the radiant sun shining soo bright
    loving you is sooo sweet its the most enjoyable thing
    for you are the paradise for the heart and soul and mind
    Everything about you is sooo unique and attracts the eyes and captivates the mind
    God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
    🌷😘
    😍😍
    you are too beautiful!!
    whomever see you should believe that God is true & real..
    and whenever I see you I feel like Iam in a dream,
    And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
    There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
    the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
    then a smart student stood up and said to the other students hey guys can you see the teachers brain?
    then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
    :0)
    The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
    there must be a God.
    One God for all of us
    he created us all and can revive us again,
    God initiated everything,
    & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
    Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one
    which could be either in heaven paradise or in hell.
    If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
    keep shining sunshine &spread the light..

  • @reeahn
    @reeahn 6 місяців тому

    🫶🏻🫶🏻

  • @Lililolulaalyssa500
    @Lililolulaalyssa500 Рік тому

    Looks like not enough food for dinner..

  • @ginchadope2171
    @ginchadope2171 Рік тому

    Awesome video!!! We need more Bikini workouts sister!!!

  • @maryemdarkaoui3150
    @maryemdarkaoui3150 4 місяці тому

    hhhhh

  • @AYLAKOOK_177
    @AYLAKOOK_177 Рік тому +2

    Thank you so much i was the one that wanted this video 😭 you are so sweet and the best with your fans 💖🥺love u

    • @elaarer1154
      @elaarer1154 Рік тому

      Hello. I want to learn English. I am Turkish. I need to talk to someone to learn English, but I don't have a friend around me whose native language is English. Can you talk to me in English for one hour a week?

    • @AYLAKOOK_177
      @AYLAKOOK_177 Рік тому

      ​@@elaarer1154 I agreee❤

  • @lanierhandyy
    @lanierhandyy Рік тому +5

    Loved this video❤ I’ve recently started practicing intuitive eating and food freedom and it’s going really well but since fall is coming up and so are the holidays which is mostly surrounded by food like Halloween and thanksgiving! It would be great if you could talk about and give tips on letting go and enjoying yourself in the moment without having anxiety and feeling like you have to restrict foods.

  • @ramooyeido1772
    @ramooyeido1772 Рік тому

    you are a treasure to behold
    A precious gem worth more than gold.
    your beauty radiates from within
    & your body parts are like work of art!!!
    Each one a masterpiece that sets you apart
    Addicted to you forever Iam & in my heart you dwell forever there in
    you casted a spell of love on me? or what have you done!?
    your love and affection & you trying luring me to be with you makes me feel very tempted & weak but strong and resilient I will try to be
    and shall try not to easily give in
    🤩🤩Wow!!!
    You are more beautiful than the most lovely rose
    And more sweet than honey
    and more precious than gold
    You are more precious than everything that exists in this world
    😍😍😍
    A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
    😍😍 WoW!!!
    you are a lovely butterfly and a beautiful rose
    you are the diamond and the pure gold
    you are the lovely moon in our nights
    you are the radiant sun shining soo bright
    loving you is sooo sweet its the most enjoyable thing
    for you are the paradise for the heart and soul and mind
    Everything about you is sooo unique and attracts the eyes and captivates the mind
    God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
    🌷😘
    😍😍
    you are too beautiful!!
    whomever see you should believe that God is true & real..
    and whenever I see you I feel like Iam in a dream,
    And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
    There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
    the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
    then a smart student stood up and said to the other students hey guys can you see the teachers brain?
    then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
    :0)
    The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
    there must be a God.
    One God for all of us
    he created us all and can revive us again,
    God initiated everything,
    & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
    Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one
    which could be either in heaven paradise or in hell.
    If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
    keep shining sunshine &spread the light. ,,