DAY IN MY LIFE VLOG | Productive Sunday | Healthy Meal Prep, Juicing & Dinner | Cashew Creme Recipe

Come along with me for a day in my life with a productive Sunday vlog. Today we’re doing grocery shopping at Trader Joe’s, unpacking and getting organized for the week, and meal prepping. Jimmy and I meal prepped celery juice, frozen bananas for smoothies, and grilled chicken for easy healthy lunches. We also cooked a fun fancy dinner with a beet carpaccio, mint, and grapefruit salad, dairy-free cashew creme fraiche, and gluten-free, soy-free teriyaki chicken with bok choy and soba noodles (made with peanut-free cashew butter sauce!). I hope this video inspires you! Let me know how you're kicking off 2024 in the comments below.
Thanks for watching! Don't forget to subscribe to see my upcoming videos. 🤍
♡ SUBSCRIBE
/ @laurynemilia
Subscribe for new videos!
♡ CONNECT ON INSTAGRAM
/ laurynemilia
♡ CONNECT ON TIKTOK
/ lauryn.emilia
♡ MY BLOGS
www.laurynemilia.com
www.plantivorekitchen.com
___________________________
♡ LINKS (in order)
GF Bread - tinyurl.com/5n8ppkt7
Cat Mom hat - amzn.to/3NVK9Bl
L-lysine - amzn.to/422Fvrj
Vitamin C - amzn.to/48iWpnC
Rooibos tea - amzn.to/4aLWuSA
Soba noodles - amzn.to/48JFYAr
Coconut aminos - amzn.to/3vhxlic
Gluten-free, soy-free Teriyaki - amzn.to/3S7tXj6
Truffle salt - amzn.to/3tFLEgc
___________________________
♡ RECIPES
CASHEW CREME RECIPE:
-Cashews (1.5-2 cups)
-Water (3/4-1 c water)
-Onion powder (1/2 tsp)
-Truffle salt (1/2 tsp)
-Lime (2 tbsp)
Instructions: soak the cashews in the water and lime for 2+ hours to soften, then use an immersion blender or high speed blender to blend until creamy. Add lime and spices to taste.
To turn it into a cashew butter stir fry sauce, add coconut aminos (~2-3 tbsp) and (~1 tbsp) rice vinegar.
BEET CARPACCIO + GRAPEFRUIT SALAD:
-1 large golden beet
-1 grapefruit (peeled and cut into cubes - save the juice!)
-Cashew creme fraiche (recipe above)
-Handful of fresh mint, chopped
Instructions: Preheat oven to 375°. Clean the beet, then lightly coat it in avocado oil and wrap in foil on a baking sheet. Bake for ~1 hour until you can pierce with a fork. Let the beets cool, then peel. Slice into thin circles. Add cashew creme fraiche to plate, then add beet slices. Top with grapefruit cubes & juice, then sprinkle mint. Add salt/pepper to taste.
___________________________
CHAPTERS
00:00 - Intro
00:48 - Running errands
01:08 - Unpacking groceries
02:01 - Immunity supplements
03:57 - Lunch
05:08 - Meal prep
06:55 - Dinner prep
10:12 - Dairy-free cashew creme
11:14 - Beet grapefruit salad
___________________________
Music: Good Vibes Only by Wanheda is licensed under a Creative Commons License.
creativecommons.org/licenses/...
Disclaimer: this content is meant to share my personal experience, and is not meant to substitute professional medical advice. Always consult your doctor or dietitian before making changes.
Disclaimer: Some of the links in this description are affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you.

[@marissapiemonte7681]

Dinner looks good!

[@jimmynisbet9]

The Stella cameos 😍

[@ElenaAlfano-nh7wi]

CAT MOM- this video is amazing.

[@ElenaAlfano-nh7wi]

How many pounds of chicken do you prep on Sunday?

[@laurynemilia]

We usually do 1-2 packages of 2 large chicken breasts! I’d say 1.5-3lbs. And then a package of ground chicken