How to eat to fuel your day, your workout & recover from hypothalamic amenorrhea

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  • Опубліковано 26 сер 2024
  • How to eat to fuel your day, your workout & recover from hypothalamic amenorrhea!
    instagram: chlohodgkinson
    www.chlohodgkinson.co.uk

КОМЕНТАРІ • 5

  • @snailztrailz
    @snailztrailz Рік тому +1

    Everything you have said here speaks to my soul

  • @kelseyhm
    @kelseyhm Рік тому

    It's interesting and genuinely reassuring what you said about crossfit and foods. I've genuinely always stayed away from it because of a friend I used to have who adopted this idea that a low-carb diet was the best for his crossfit performance and would constantly label carb-y foods as cheats or unhealthy foods. I for some reason always associated him with the whole crossfit vibe 😅

    • @chlohodgkinson2880
      @chlohodgkinson2880  Рік тому +1

      Omggg no total opposite! Cakes inbetween workouts and fuelled by sweets hahaha then a take away together after competitions!!

    • @kelseyhm
      @kelseyhm Рік тому

      @@chlohodgkinson2880 ❤️ Sounds so different and much more inclusive!

  • @paulaweinberg1873
    @paulaweinberg1873 Рік тому

    🤍🤍🤍