Enhancing Mental Health with Ayurveda Psychology

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  • Опубліковано 9 жов 2013
  • Read Ayurveda Lifestyle Wisdom: bit.ly/Ayurbook
    Learn more about Acharya Shunya's One Year Ayurveda Self-Healing Immersion Course starting Jan 2019: tinyurl.com/y7s85wbw
    Learn about Ayurveda psychology for creating enduring and positive mental health states from Vedika's Founder and Head Teacher, Acharya Shunya. Learn how you can use Ayurvedic principles and practices to quickly edit your negative thoughts, induce positive feelings, and make nourishing food choices. Over time, these practices help to purify the mind and achieve the healing and mental well-being you desire.

КОМЕНТАРІ • 40

  • @susanapix
    @susanapix 7 років тому +17

    I have no words to thank you. Ayurveda is helping me to change my life, from a London baking job into a holistic therapy practitioner.

    • @priscilla9995
      @priscilla9995 6 років тому +1

      Amazing! Thank you for sharing! Sending love to you :)

    • @izkykhan9310
      @izkykhan9310 5 років тому +1

      What was your problem And which medicines you used

    • @AG-sd3tb
      @AG-sd3tb 3 роки тому +1

      amzn.to/3lVJ8sD
      I tried this. It was really very rejuvenating.

  • @eddiesanders2719
    @eddiesanders2719 9 років тому +14

    What t a lovely, strong minded woman! I've found a mentor.

    • @AG-sd3tb
      @AG-sd3tb 3 роки тому

      I tried this product and it was really good. It helped me relax and relieve my stress. Do try it out. Am not promoting anything.
      amzn.to/3lVJ8sD

    • @eddiesanders2719
      @eddiesanders2719 3 роки тому +2

      @@AG-sd3tb Thank you for your comment. "Stress" is just anxiety, the opposite of faith. It's also a business tool/word from the 20th century, used to self diagnose/misdiagnose under one banner. So, in a sense, it (stress), really doesn't exist, yet it can be molded into many shapes. Fear, on the other hand is real. How we face fear is often a moment to moment decision process. That process is rooted in our faith system.

    • @AG-sd3tb
      @AG-sd3tb 3 роки тому

      @@eddiesanders2719 Absolutely.

    • @ciaran6309
      @ciaran6309 3 роки тому

      @@eddiesanders2719 anxiety is not stress, anxiety is a classified mental heath disorder unlike stress. Anxiety consists of ruminating worry and fear, and dread in gerenal. Also usually. Phobias.

  • @SusanHopkinson
    @SusanHopkinson 10 років тому +5

    This was wonderfully helpful. Please share the prayer you use at mealtimes and while cooking. Thank you!

  • @sharmasibal
    @sharmasibal 3 роки тому

    Why did this make me cry... So beautiful when you described the pond with satvik qualities ❤️
    Very enlightening and informative video 🙏🏻

  • @irmabronder
    @irmabronder 2 роки тому

    Thank you Acharya Shunya! You are a pleasure to listen to and learn from. Thank you for everything I have changed in my life with the wisdom you share. Much love. xx

  • @krista5619
    @krista5619 8 років тому +2

    Thank you for sharing your knowledge. I really enjoyed the explanation of psychology from the ayurvedic perspective.

  • @dhanasausa825
    @dhanasausa825 6 років тому +1

    "Speak your Truth" too right but so so hard for me to do. It's so hard for me to let go of grief and cry... I'm afraid of rejection

  • @angmac4985
    @angmac4985 7 років тому +2

    The way you explain is nice! Thanks for the videos.

  • @ARYANSBRAMHA
    @ARYANSBRAMHA 2 роки тому

    Excellent communication

  • @sumchi3690
    @sumchi3690 6 років тому

    thank you for your channel!

  • @danieladea4584
    @danieladea4584 7 років тому +4

    This is great wisdom. :)

  • @Kaohukreations
    @Kaohukreations 3 роки тому

    Thank you for sharing!❤

  • @kobe51
    @kobe51 10 років тому +1

    Very interesting talk. where was this lecture given?

  • @chriscrepon1283
    @chriscrepon1283 8 років тому +8

    As a European-American guy who is interested so much in psychiatry and psychology, having studied Freud, Jung,etc... I can't help but notice that the Indian Hindu guru, mystic, teacher in general... is less anxious in appearance almost *always* compared to the "Western" doctor, lecturer, academic. I wonder if this has to do with less sexual repression, and a more traditional lifestyle than the sort of degeneracy which has evolved here in America? Just an idea. This should be interesting, thank you.

    • @ciaran6309
      @ciaran6309 4 роки тому

      Indians are very Conservative when it comes to sex

    • @penultimania4295
      @penultimania4295 4 роки тому +1

      Thats why they came up with kamasutra? Lol

    • @ciaran6309
      @ciaran6309 4 роки тому +1

      @@penultimania4295 now they are. That time they weren't. Mainly over the victorian British influence

    • @nikitasharma9708
      @nikitasharma9708 3 роки тому +1

      ​@@ciaran6309 all because of Christian and ISlamic civilization that invaded us!

    • @animax1034
      @animax1034 3 роки тому

      @@penultimania4295 Kamasutra is not only about sex, sex in kamasutra is not even 10% or what everybody thinks, its the unity of 2 souls life journey so its more then that, kamasutra is used as propaganda againts hindus/indians but thats like judging the book by its cover

  • @ARYANSBRAMHA
    @ARYANSBRAMHA 2 роки тому

    Very nice

  • @astroari
    @astroari 4 роки тому

    In Tamil it is called Antharangam. அந்தரங்கம். அந்த அரங்கம்.

  • @nishant3378
    @nishant3378 5 років тому +1

    Cockoo case. That was hilarious comment. 🤣
    Thank u for wonderful explanation and guidance 🙏

  • @nagamaniy4605
    @nagamaniy4605 3 роки тому

    Where can we buy the products that you have mentioned in the video mam. Like brahmi oil.etc.

  • @ciaran6309
    @ciaran6309 5 років тому +1

    my mind is a mess. feel speeded up and anxious. hot alot of the time, very distracted.any help would be appreciated

  • @fleurmariaalmeida8960
    @fleurmariaalmeida8960 2 роки тому

    🙏

  • @gokulakrishna1062
    @gokulakrishna1062 3 роки тому

    My son lost his consciousness after one panchakarma how to recover? Kindly give suggestion and your address. Thank you

  • @guruprasadpanamalai7378
    @guruprasadpanamalai7378 Рік тому

    Respected Doctorjee,
    Namaskaar.
    Thanks for your excellent explanation.
    I have a friend who was taking care of his 89 years old mother. She passed away a few months back.
    During her last four days or so, my friend's mother had recurrent vomiting and most food and medicines including those for high blood pressure and heart problem, came out most of the times, though medicine was given as prescribed by her Ayurveda doctor to stop the vomiting.
    Three days before her death, she had temporary tilting of her head and face to one side briefly for some time. After a few minutes her head and face regained normal position. After a few minutes my friend took her to her room to lie down. As she was in the room, my friend's brother and his mother's attendant woman conversed; my friend's brother said to the attendant woman, "When some one's head tilts, it is an indication that death is certain in a few days". The attendant woman replied that a few days before her father died, his head also tilted. Their conversation was in Tamil and my friend's mother knew Tamil. It didn't strike to my friend to ask them not to talk like that.
    This happened some time around 11a.m on 19 June 2022. She passed away on 22 June 2022 at about 8 p.m and cremated on the next day.
    Following were her blood pressure (BP) and pulse rate (PR) readings during her last few days:
    19 June 2022:
    9 a.m: BP: 169/85. Pulse Rate: 70.
    11.30 a.m: BP: 223/104. PR: 75.
    5.20 p.m: BP: 175/74. PR: 90.
    20 June 2022:
    5.10 p.m: BP: 149/81. PR: 65.
    6.55 p.m: BP: 175/90. PR: 77.
    21 June 2022:
    BP: 178/84. PR: 71.
    There was no abnormal heart beat and her temperature was normal.
    She passed away on 22 June 2022 at about 8 p.m. and was cremated on the next day.
    (My friend says that he read that when a person has kapha, hypothyroidism etc., her BP and PR will decrease. My friend's mother had kapha and hypothyroidism for which she was taking ayurvedic medicines. He also read that when a person has acute worry, depression or fear such as fear of death, dehydration etc., her BP and BR will increase).
    Usually my friend's mother's Pulse rate used to be between 50 and 60 for the past two years. The pulse rate increased to about 70 from June 2022 onwards.
    Her blood pressure and pulse rate were abnormally high on 19 June 2022 on the day on which the conversation between my friend's mother and the attendant woman took place. But by God's Grace, the blood pressure and pulse rate came down on the next day itself.
    Usually my friend's mother used to be calm, with no anger and no irritation. She continued to be calm with no anger or irritation even after hearing the conversation between my friend's brother and her attendant woman.
    Even on the day before she passed away, when her attendant woman asked, "Shall we go to the beach?", my friend's mother responded by smiling.
    My friend completely forgot about the conversation between his brother and the attendant woman when his mother was alive. He remembered it only a few days ago.
    My friend is extremely worried and guilty and thinks that his mother would have heard the conversation between his brother and his mother's attendant woman, and got worried, depressed or afraid of death.
    My friend is not worried much about his mother's death. What he is extremely worried is that she would have died due to depression, worry or fear of death, instead of dying peacefully, after hearing the conversation between his brother and the attendant woman.
    Do you think that my friend's mother would have died due to depression, worry or fear of death after hearing the conversation between his brother and the attendant woman?
    I would be extremely grateful if you can kindly let me know what you think. I and my friend respect your valuable opinion.
    Best regards🙏
    Sincerely,
    Guruprasad.

  • @eddiesanders2719
    @eddiesanders2719 9 років тому +1

    Minus the animal product...