How to REALLY heal after a breakup | 5 Tips for healing after heartbreak
Вставка
- Опубліковано 8 чер 2024
- Heartbreak hurts ❤️🩹 Lets heal together
--
Welcome to my channel! This is where I help inspire you to live your dream life getting 1% better everyday. Here you'll find content on: travel, workouts, self love, finances, self mastery, healing, mindset, purpose, and more.
“Your time is limited so don’t waste it living someone else’s life. Have the courage to follow your heart and intuition, they somehow already know what you truly want to become”. - Steve Jobs
--------
Get your FREE 7-day workout plan on my app ‘Uplift with Jibby’ bit.ly/upliftwjibby
⭐️SOCIAL MEDIA ⭐️
I N S T A G R A M: / studio.jibby
F A C E B O O K: / studiojibby
C O N T A C T (business inquiries): jibbyfitness@gmail.com
Make sure to hit that SUBSCRIBE button and👇🏿comment below how this video was for you!!! 😝
------
Timestamps:
00:00-00:50 Heartbreak intro ❤️🩹
00:50-01:29 #1 The Process of Grief is Not Linear
01:29-02:00 #2.0 Parting in Love Not Hate
02:00-03:12 #2.1 Forgiveness
03:12-04:46 #3 No Contact
04:46-05:15 #4 There’s No Proper Timeline to Heal
05:15-07:31 #5 Encourage Yourself
► MUSIC
» Where I get my music: share.epidemicsound.com/a6yn57 - Навчання та стиль
What’s one tip that helped get you through heartbreak? ⬇️ I’ll start: Ben & Jerry’s non dairy ice cream 😂
Speaking of, tomorrow is free cone day 😋
I really struggle with self-isolation. My emotions are so powerful and I can’t hold them back. It’s hard to be a complete mess around other people.
The right people can surprise you when you dare to vulnerable with them. I’ve found my friendships have deepened for sure through this because I’ve invited people into my pain ❤️ I hope you can find that too
I'm 10 months into a breakup and I'm just now reaching the "eff him!" stage. LOL. Next week I may feel differently but I'm still healing.
Aw you’ve got this! Haha hopefully you’ll be able to part in love and move on! ❤️🩹
I'm inlove with the cooking segment, because thats my love language ❤😊Can't wait watch to more segments
Tip that has help me after a break up. Unpopular opinion…stop journaling about the relationship and the break up. Process in therapy if you need, talk to a friend/pet whom every but resist the urge to constantly journal about the relationship or the break up.
oh interesting! Why did you find that that worked for you??
Hey boo ❤
I am in my first month of a break up. I was doing good on healing. Until the new girl he is with call me in the middle of the night. I was blown away an deeply hurt. My healing process just even harder to work thru. 😢 Why would he allow this to happen?
oh my gosh! How awful! I'm so sorry that happened. That's a reflection of that person and not you. Better is coming dear
People actually being real is so amazing act like humans its ok 🩷🩷 thank you Jibby 🧿🤗🤗 🩷
Awww sure thing! We’re only human ❤️🩹 we’re doing the best with what we know
thank you so much for thisss video 🥹 i definitely needed to hear this.
Of course!! Sending all the hugs 🤗