Mark Whitwell Talk: Yoga of Intimacy

Mark Whitwell Mind Body: Yoga of Intimacy. See full talk video here ... myyoga.tv/v42a
Mark Whitwell leads this discussion about getting it right for your self and others. Awaken your yoga practice to the peace and power of your natural state. Weaving the tools of yoga into personal and powerful systems. The beauty of non-obsessive, yet actual daily practice. We will define daily practice and discuss asana, pranayama, meditation and life as a seamless weave.
This class is a follow up to the seven minute practice discussed in Mark's book "The Promise".

[@Mochi227]

the breath does the anatomical structuring of the asana....YES! in one sentence, you have given me the words to express what I could feel, but not yet find the words for. Namaste.

[@kathrynjaoudat]

Honour to meet you tonight. Thank you for the simplicity. God is breath. Namaste x

[@absnjazz]

We love you Mark!

[@FoxsynJewel]

Brilliant ... Thank you so much for your in put.. within one video you have helped me.

[@OnlineMD]

The link given above to the "full talk video" does not work! But how right he is on the forced Yoga of Iyengar and Pattabhi Jois.

[@emergingthrough410]

Ok well I have taken an interest in Ashtanga, because it is dynamic looking Im assuming. I am doing Primary 1 and 2 (home practice) I will do some more exploring through your videos,

[@BEYoutspoken]

Thank u Sir