My Top 5 Gluten-free Pantry Essentials

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 84

  • @lizpromontionals1022
    @lizpromontionals1022 Рік тому +12

    GF breadcrumbs or cauliflower for "breading"
    Gluten free oats
    Hemp hearts
    Pumpkin seeds
    Raisins
    Nuts
    Chia seeds
    Rummo GF pasta
    GF Rice Ramen noodles from costco
    Beans
    Lentils
    Check your pasta sauce for gluten
    Coconut milk
    Sweet potato crackers for snacks
    Corn chips for snacks
    Potatoes
    Rice
    GF soy sauce - tamari
    GF Mac n cheese
    GF sugar cones
    Peanut butter, jam, siracha,
    Popcorn
    Sweet Red chili sauce for restaurant cravings
    Tofu
    KFI Butter chicken sauce

  • @jasonmei3179
    @jasonmei3179 6 місяців тому +2

    Yes please to a gluten free costco video!! This was extremely helpful

  • @juliawagner4061
    @juliawagner4061 5 місяців тому +2

    i'm from Brasil and i'm just got diagnosed with celiac disease. Thank you for confort me sharing your experience

  • @claireclemens3399
    @claireclemens3399 Рік тому +3

    Oh my goodness, your videos make me smile! Also, our approach to gluten-free pantries is practically identical...25+ years in and still being cheap! Would love to see what your flour cabinet looks like. SO. MANY. CONTAINERS. Also, have you seen the end of the movie Stranger Than Fiction when Will Ferrell brings Maggie Gyllenhaal flours (not flowers!?). Be still my gluten-free baking heart! Thanks for your positive presence in this corner of the internet.

  • @KindBookkeepingSolutions
    @KindBookkeepingSolutions 10 днів тому

    Thank you so much ❤ really appreciate you’re in Canada and share local products!! Great videos 😊

  • @marilyngandhi8571
    @marilyngandhi8571 Рік тому +1

    I love having leftovers and never buy takeaway. Am loving your channel.

  • @dyllibar777
    @dyllibar777 Рік тому +8

    I would really love a video about spices, if possible. I'm still pretty new to this celiac thing, and figuring out which spices were making me sick and which ones were probably fine was a whole thing. We're getting pretty expensive spices these days, so if you have tips I would love to hear them!

    • @mayasu4277
      @mayasu4277 Рік тому +1

      Spices can be gluten contaminated. I can recommend researching the manufacturer or email them. And then only by spices from those save brands.

    • @sabrinaphilippe1378
      @sabrinaphilippe1378 Рік тому

      There is a mark called Dion that is gluten free

  • @semajdebose4961
    @semajdebose4961 Рік тому +3

    Robyn love your channel and I was recently diagnosed with celiac disease and used your videos as helpful tips

  • @alanprieur64
    @alanprieur64 Рік тому +1

    Hi Robyn! Love your channel! I recently discovered you and your channel through the fall edition of the Canadian Celiac Magazine online. I'm not even in a small town. I'm actually right about 1/2 way between Orangeville and Fergus, and know all to well about the lack of GF options either in the grocery stores and in local restaurants, but I've found several good GF options that I like in the Loblaw President's Choice product line of bread products. Also I'm sure you already know, but if not the regular VH Soy Sauce is GF. I'm planning to try out some of your bread recipes as I've always like making home made bread,... Well that is until I was hospitalized back in the end of June this year for having a hemoglobin lever of only 39 (125 to 140 is the normal range, as I was informed) and I was subsequently diagnosed while in the hospital with celiac disease. Keep up the great videos and recipes. I love all of your tips and jokes. great stuff1 cheers!

  • @diannalocke997
    @diannalocke997 Рік тому +2

    I love your channel!!! Love the humor but most of all I love how you have helped me navigate my way around gluten free everything!!! BUT best of all I love the recipes!!! The Bread Course is a life saver!!! Keep it coming!!!

  • @helenedoiron239
    @helenedoiron239 Рік тому +1

    Love all your courses and your videos. They saved me from a lot of headaches when I got diagnosed. Since you love Costco (I do too 😊) they avec a very good gluten free sprouted oatmeal from One degree😉

  • @BiancaKaylani
    @BiancaKaylani Рік тому +1

    I have celiac also, thank you for this great video! Helps alot. ❤

  • @JimJamBonks
    @JimJamBonks Рік тому +1

    The pre-kid organization is phenomenal! 😅

  • @lorahaworth5
    @lorahaworth5 Рік тому +1

    Good video! Not a Costco member, however daughter is and go with her occasionally. I am looking forward to trying some of the items you listed.

  • @dyllibar777
    @dyllibar777 Рік тому

    We put our breadcrumbs in the freezer, and then you don't have to care about best before dates!
    (We also shop a lot at canadian costco, so we have almost everything that you have, which was fun to see!)

  • @joantomlin7281
    @joantomlin7281 Рік тому

    Costco has been a lifesaver on my GF journey

  • @HFVidShotz
    @HFVidShotz Рік тому

    Thank you for sharing. Never thought I would eat soooo much rice and corn items in my life until I was diagnosed with CD. I did find out, as I had received a box from my aunt, SKINNER brand gluten free spaghetti has been the best. USA. Really appreciate your content. Road trip to COSTCO please😂.

  • @marilyngandhi8571
    @marilyngandhi8571 Рік тому

    Thank you for your wonderful channel - I am australian and we have Costco here too. 🙂

  • @rickcantu6241
    @rickcantu6241 2 місяці тому

    I LOVE YOUR U-TUBE CHANNEL. I RECOMMEND COLONIC TREATMENTS TO CLEAN OUT THE GUT.

  • @MsLor213
    @MsLor213 Рік тому +1

    I too am a costco lover 🙋🏼‍♀️

  • @semajdebose4961
    @semajdebose4961 Рік тому

    One seasoning that I use on my food is tabitha brown sunshine seasoning

  • @SpeedyGonzales50
    @SpeedyGonzales50 11 місяців тому

    Love your channel. From Long Beach, California. Our costco doesn't have as many options 😢.

    • @LittleBitofHopeToo2518
      @LittleBitofHopeToo2518 10 місяців тому

      Costco is bad. So is Sam's. They don't have allergy labels reliably either. You can't tell if there is cross con.

  • @DoloresJRush
    @DoloresJRush 3 місяці тому

    In place of soy sauce, I like coconut amino. I liked eating JOY gluten free ice cream cone until I learned I was allergic to soy and couldn’t have them anymore. 😩 I like Blake’s gf pot pies. We get them at Walmart. I also like Sunflower Seed Butter, especially over So Delicious cashew milk ice cream. Yum! Barilla is my pasta of choice although Jovial comes in a close second. I can’t have tomatoes anything, so I found a recipe for at pasta sauce made out of carrots and beets. You add in the herbs and it actually tastes pretty good. Then I’ve learned make gf and df Alfredo sauce with Violife shreds. I also like Black beans. Found a recipe for BBQ sauce made with Sweet potatoes and a dairy free recipe for salad dressing made with carrots. Haven’t figured out a dairy free recipe yet for ranch salad dressing.

  • @charlenebrissette3348
    @charlenebrissette3348 Рік тому +2

    You should keep your yeast in the fridge, it will last a long time that way. I have had my yeast for 3 years and it’s still like I bought it yesterday.

  • @pinkpaulasews4929
    @pinkpaulasews4929 Рік тому

    Great vlog 👍🏼 I’m in the UK and wondering if Costco here will stock the huge range of GF products you mention 🤔

  • @lah6816
    @lah6816 9 місяців тому

    Hiii, thanks for your helpful videos!! Have you tried ZenB pastas yummy product which should get more credit. Closest to the flavor of traditional pasta I have found.

  • @sharonkobak2502
    @sharonkobak2502 6 місяців тому

    I can not have seeds nuts popcorn because I also have diverticulosis with celiac

  • @diannalocke997
    @diannalocke997 Рік тому

    I love love Costco! Go shopping at least once a week to get great deals!

  • @Truecrimeresearcher224
    @Truecrimeresearcher224 Рік тому

    So glad i found your channel, just got the official diagnosis for celiac. Next time i go shopping my bank account will need therapy

    • @LittleBitofHopeToo2518
      @LittleBitofHopeToo2518 10 місяців тому

      Yeah, I just looked up the Hemp Hearts she buys, and they are $10 a pound. Mine is going to need much more than therapy. Maybe shock treatments.

    • @Truecrimeresearcher224
      @Truecrimeresearcher224 10 місяців тому

      @@LittleBitofHopeToo2518 same cause it’s already asking for help

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  10 місяців тому

      Hey! Just wanted to point out that the hemp hearts are $20 for 907g, but I only eat them a tablespoon at a time, so that $20 bag lasts me at least 6 months or more.
      There are plenty of cheap, naturally gluten-free foods! I also eat lots of rice and beans, which are some of the cheapest foods out there. 😊 It’s definitely possible to eat affordably when you’re gluten-free. I’ll add another budget-friendly video to my list!

    • @Truecrimeresearcher224
      @Truecrimeresearcher224 10 місяців тому

      @@robynsglutenfreeliving I do pretty good. Barilla pasta is pretty cheap and I buy and freeze gluten free bread until I get the stuff I need to bake it myself

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  10 місяців тому

      That’s great! 😊👏

  • @Y-Health
    @Y-Health 8 місяців тому

    can u take an enzyme to digest the gluten... will that helps

  • @rickcantu6241
    @rickcantu6241 Місяць тому

    LOVE YOUR U-TUBE CHANNEL. WHAT ABOUT GLUTEN FREE COOKIES?

  • @charlenebrissette3348
    @charlenebrissette3348 Рік тому

    IAM in Quebec and we have looked at labels for days and have discovered that the VH brand of soya sauce and other Asian sauces is certified gluten free.

  • @charlenebrissette3348
    @charlenebrissette3348 Рік тому

    Dried foods (like bread crumbs) last for many many years.

  • @toniasalways
    @toniasalways Рік тому +2

    I freeze those "on occasion" items. I don't care what the best buy date is.

    • @Truecrimeresearcher224
      @Truecrimeresearcher224 Рік тому +1

      As long as it isn't stale or have mold you are good. I freeze bread all the time, my mom did it

  • @JRRobyn1979
    @JRRobyn1979 Рік тому

    Hi I just found your channel I’m switching to being gluten free I don’t bake can you recommend the best gluten free bread that you can buy?
    ❤❤❤

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  Рік тому

      In Canada, the best store-bought that you can get (at least Canada wide) is probably promise. I’ve heard good things about Canyon Bakehouse, but I think it’s a US product. 😊 Bakeries are a great option though if you have any around you!

  • @marilyngandhi8571
    @marilyngandhi8571 Рік тому

    All the years I ate curry I had excellent digestion. If curry spices contain wheat they are adulterated instead of pure.

  • @rommelpaduata1677
    @rommelpaduata1677 Рік тому +1

    Hi I'm diagnosed this month I don't know what kind of food is good for me for everyday I eat.. can you reply me please asap.. 🙏 thanks

    • @thestu4602
      @thestu4602 Рік тому +1

      Meats, fish, fruit & vegetables are safest.

  • @lorrainemeek3560
    @lorrainemeek3560 Рік тому

    Hi I just found you and am desperate to learn more about your baking. I was diagnosed a year ago before that always made my own bread and cakes. I have made a Christmas cake from a recipe I followed in my nans old cookbook but added xanthan gum and I did ,are a few other cakes that were fine but this year nothing seems to work none of my cakes turn out well and I have never had a glutenfree bread turn out edible. Do u have Za book? I am getting even more depressed. Crave pasties, doughnuts , banana bread, carrot cake please help.

  • @Owltown3408
    @Owltown3408 3 місяці тому

    If any people from the UK watch this Asda own brand has the best gf pasta

  • @cursedmonkey1033
    @cursedmonkey1033 Рік тому

    I didn't think there was such thing as gluten free oats. We can't even get them here in New Zealand. But if you're celiac and you eat them I guess that's pretty conclusive.

    • @ciaranheikeclark
      @ciaranheikeclark Рік тому

      oats don't contain gluten. but they could(i don't know) be processed or packaged in a factory with flour so it might be best to look for that certification if you can't take that risk.

    • @cursedmonkey1033
      @cursedmonkey1033 Рік тому

      @@ciaranheikeclark I hear conflicting opinions on this. For instance in this article from Harraways, which produce them.
      "It is impossible for oats to be genuinely gluten-free. Gluten is the name given to a protein found in barley, rye, oats and wheat.
      The proteins are hordein (barley), secalin (rye), avenin (oats) and gliadin (wheat). According to Coeliac New Zealand, avenin is an essential part of oats. As avenin is gluten, oats can never really be gluten-free."

  • @lorrainemeek3560
    @lorrainemeek3560 Рік тому

    I have just seen you do courses but I cannot afford them as I am disabled and live on benefits as I have multiple chronic illnesses. Feel really really sad now

  • @carrotman9
    @carrotman9 Рік тому

    Beans 👍

  • @karenrockemam7921
    @karenrockemam7921 4 місяці тому

    I make bread crumbs and croutons from homemade gf bread.

  • @StacyWesson
    @StacyWesson 9 місяців тому

    Does it taste more like soy. We have done coconut aminos one and don't like the sweetness of it

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  9 місяців тому +1

      Yes! It is soy-based, just without the wheat. I do find tamari has a bit more of a robust flavour than regular soy sauce, but I love it! You can also get Kikkoman Gluten-free Soy Sauce, though I have never seen it at Costco.

  • @godluvsu-m4r
    @godluvsu-m4r Рік тому

    I noticed you didn’t have any rice in your pantry. Is it okay to eat rice if you have celiac?

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  Рік тому +1

      Yes! I do actually have a large bag of rice from Costco! 🤣 Not sure if I just showed it very quickly or maybe it got cut from the video.
      Rice is not considered a high risk for cross-contact so you’re good with pretty much any kind! (Always check ingredients for rice blends or instant rice packets, though!)

    • @LittleBitofHopeToo2518
      @LittleBitofHopeToo2518 10 місяців тому

      @@robynsglutenfreeliving How do you survive if you don't have a lot of money and are diagnosed with Celiac? I looked up the Hemp Hearts, and they are $60 or $10 a pound. That is hugely expensive. I don't think we get tax breaks in the US for the extra cost of food. Those oats are a lot more expensive too. Do you have a video about keeping down costs? Help!!!

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  10 місяців тому

      @LittleBitofHopeToo2518 Hey there! The hemp hearts at Costco are $19.99 CAD for 907g, and that bag lasts me at least 6 months. It’s possible that wherever you are shopping has them at a higher price.
      There are plenty of affordable naturally gluten-free foods though! I recommend checking out my “How to save money when you’re gluten-free” video. 😊

  • @terrizimmerman5297
    @terrizimmerman5297 9 місяців тому

    Frozen gluten free pizza crust, gf multigrain bread, wild rice, gf brown rice pasta

  • @zsazsak879
    @zsazsak879 Рік тому

    You mentioned take out sushi. Most sushi rice is mixed with a Japanese vinegar that contains wheat. So I’ve been avoiding sushi. I miss it it big time.

  • @Jokajoka123-_-
    @Jokajoka123-_- Рік тому

    Butter chicken sauce might have gluten, as it might have different spices from india mixed. These spices might be contaminated! I was told by my daughter's celiac dietician to not trust international food labels that state gluten-free. She said to only trust canadian celiac certified gluten free label.

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  Рік тому +2

      Hey there! 😊 This isn’t an imported product, it’s made in Canada and has a gluten-free label. So this brand, at least, is safe!

    • @Jokajoka123-_-
      @Jokajoka123-_- Рік тому

      @@robynsglutenfreeliving thank you. I will look into it and probably use it for my daughter.

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  Рік тому +1

      I’ve seen it in smaller bottles at other major grocery stores (like Sobey’s), so if you don’t shop at Costco you should still be able to find it. Hope you and your daughter enjoy! 😊

  • @sharonkobak2502
    @sharonkobak2502 6 місяців тому

    I also have diabetes with everything else have to watch carbs

  • @maryfairy1532
    @maryfairy1532 Місяць тому

    You look like alexis bledal AKA Rory Gilmore

  • @SparkyOne549
    @SparkyOne549 Рік тому

    Gluten free bread crumbs and gluten free pastas are my staples. I can’t consume rice, I have celiac also and it gives me symptoms, so does corn products. I had found out why, both contain a type of gluten.

    • @josieconstantino.3865
      @josieconstantino.3865 Рік тому

      Hi there , there are GF rice at Asian supermarkets .

    • @SparkyOne549
      @SparkyOne549 Рік тому

      @@josieconstantino.3865 I have tried so called “gluten free rice” I get glutened. Most likely from cross contamination.

  • @russellchandler7710
    @russellchandler7710 7 місяців тому

    Chick-fil-A

  • @LittleBitofHopeToo2518
    @LittleBitofHopeToo2518 10 місяців тому

    HOLY ****!! Hemp hearts are $60! How can anyone possibly afford that? THAT IS TEN DOLLARS A POUND!!! So either I can't afford it or can't eat it with Celiac.

    • @robynsglutenfreeliving
      @robynsglutenfreeliving  10 місяців тому

      **These hemp hearts are $19.99 CAD for 907g. They are very nutrient dense, and you only eat a tablespoon or two at a time, so one bag lasts a very long time. 😊

  • @kathrynletchford5114
    @kathrynletchford5114 8 місяців тому

    Keep your gluten free crumbs, in the freezer.
    They keep almost forever...

  • @faithforce4089
    @faithforce4089 5 місяців тому

    😂bobs ur oat